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Going beyond meditation in to the world of self- healing, this podcast isn‘t just about relaxation or de-stressing. It is about making your life better for you. This podcast will cover meditation, breathing techniques, NLP, self- hypnosis, self- healing in face anything spiritually, mentally or emotionally which will make your life the place you want to be in right now. So join me every Friday, heck I‘d love to see you everyday and together we can explore the life you deserve.
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for ad free listening on Spotify or your favourite Podcast Player at www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 Become a paid subscriber and receive access to the full library of over 175 Purely Being meditations with NEW meditations released every Sunday! ➡ subscribe ✨ All Purely Being courses & offerings can be found here
 
Somnifère est un podcast en deux parties à écouter sous la couette : d'abord une courte séance de relaxation (voyage sonore, méditation, détente du corps...), suivie d'une histoire à dormir debout (nouvelle, roman, conte...) pour tomber dans les bras de Morphée. Disponible à l'écoute tous les soirs dès 19h, sauf les vendredis, samedis et veilles de jour férié. Installez-vous confortablement, fermez les yeux et laissez-vous guider... · “L’imaginaire en suspension comme sur un nuage, les audit ...
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
Sleep and relaxation are essential, wouldn‘t you agree? Putting a little time aside to experience a guided visualization can help you have an afternoon power nap or a restorative night‘s sleep. Guided imagery is a technique that helps with relaxation and reduces stress and anxiety. These recordings allow you to visualize yourself in various peaceful natural environments so you can leave your cares behind you. Oneness with nature is also calming and powerful because nature provides excellent ...
 
Welcome to Relax Mind Body. I am your host, Dale Buchanan. This podcast is designed to help you completely relax, without knowing or doing any formal meditation. Allow the vibrations from the sound waves of my voice to permeate into your body, to help you relax. Each episode of this podcast is between 5 and 15 minutes long. I post 2 new episodes a week. Simply listen to my instructions and guidance, and allow your mind and body to completely relax.
 
Welcome to Meditation Realm. Meditation Realm is an online channel which aims to serve you Meditation and different forms of Relaxation music. Connect your body and mind through music is our main objective. Meditation Realm channel has been serving you the best meditation, relaxing and healing music to enhance your meditation skills. You can find different kind of relaxation, sleep, healing and meditation music here. Our music are composed with beautiful piano, flute melody, soothing pads, r ...
 
Interviews with profound, yet down-to-earth spiritual teachers. Hear their life stories and nuggets of wisdom that you can apply to your spiritual search. If the great mysteries of life intrigue you, then you will enjoy this show. Some of the questions we explore: Who am I? Where did I come from? Where am I going? What is the self? Is there a soul? What is enlightenment? What is death? What is the difference between meditation for relaxation and meditation for self inquiry?
 
Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective ...
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
The Holistic Counseling Podcast hosted by Chris McDonald, a Licensed Professional Counselor, inspires mental health therapists to explore treatment options outside the realm of traditional therapy. Yes, Chris knows all about the stigmas attached to holistic therapy, yet she also knows how the client benefits far outweigh the looks, what-ifs, and worries about what people will think of you as a Mental Health Professional. With a 200-hour Yoga Teacher and Group Practice Owner to her name, Chri ...
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Struggle to fall asleep? Relax and fall to sleep with Sleep Wave's original sleep meditations, stories and hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. This podcast has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.
 
Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
 
The Nepturn Meditation Podcast is a collection of the highest quality meditation music and calming sounds with binaural beats and bell sounds, that are proven to help you reach a state of deep meditation and relaxation. Our soothing sounds are designed to enhance your relaxation, help you fall asleep, or focus. Stop by nepturnmeditation.com today to download our free app and create your own meditation music.
 
Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm. Support this podcast: https://anchor.fm/relaxing-sounds-of-nature/support
 
Lie down, lean back or listen-on-the go to powerful and deeply personal discussions on how women can feel well-rested and operate more from their full power. Karen Brody is your host and the author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. This podcast is real talk on women’s health, wisdom and empowerment. You’ll also learn a lot about what rest really is and yoga nidra, a transformational sleep-based meditation technique that feels like the most supreme relaxat ...
 
Find a meditation to relax, connect and ground yourself. If you feel like some outdoors mindfulness, try a walking meditation. Use your breath to focus your mind as you let go of busy thoughts, release anything that no longer serves you and rest in the stillness. Research shows that the loving kindness meditation increased love, joy, contentment, gratitude, pride, hope, interest, amusement, and awe in just seven weeks! Finish any of these guided meditations feeling calm, centered and peaceful!
 
Die weltweit populärste Meditationstechnik gründlich und systematisch. Die Mantra Meditation ist die einfachste und machtvollste Methode für inneren Frieden, neue Energie und spirituelle Erfahrung. In diesem 8-Wochen-Kurs lernst du alles zum Thema Mantra: Was ist ein Mantra? Wie kannst du ein Mantra verwenden? Welche Mantras gibt es? Wie sucht man ein Mantra aus? Was ist Mantra Einweihung? Der Autor und Sprecher dieses Podcasts, Sukadev Bretz, bildet seit dem Jahr 2000 Meditationslehrer aus. ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Poems, stories, meditations and more. An oasis of calm amidst busy life. We can all benefit from 5 minutes reflection or relaxation - preferably far longer. The Healing Voice is there to allow you to do just that. So, welcome, and relax.Read by Colin WD McLean for The Healing Voice. (See also 'The Healing Voice' Channel on YouTube.com)
 
The tracks in this podcast are mostly 5 minute demos. You can find the full length tracks and albums of this podcast at http://www.feeltherelaxation.com Listen to the soothing sounds of birds, ocean waves and wind chimes during a thunderstorm. Use our sounds to relax, de-stress, treat post-traumatic stress disorder or soothe your baby. Use them as a sleeping aid, to reduce anxiety or as an accompaniment for meditation or yoga. Whatever you do, we want you to Feel the Relaxation! Nature Sound ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Welcome to pure relaxation and peace. No ads, no music, only occasional chat! Here you will find a library of 10 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. Sometimes I will chat about a subject I find interesting but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra system and a Yoga teacher ...
 
Welcome to Sleep, Spa, and Meditation Music 24/7, where you‘ll find the most soothing music on the planet. Our mission and passion is to help you relax, unwind, and revitalize by improving your sleep, stress management, concentration, and mental health. Relaxing music with binaural beats and state-enhancing frequencies is created by our world-class composers to help you relax, sleep, focus, meditate, and heal. Sleep, Spa, and Meditation Music 24/7 for sleep is soothing and calming, reducing ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
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Introduction to Natural Meditation This new episode from Harmony Healing is an introduction to Natural Meditation, a very simple, and highly effective way to de-stress very quickly. This is a meditation technique that most people can use very quickly and with in just a few minutes be enjoying the benefit of a complete relaxation session. Give it a …
 
“Forever Grateful” – Solo Piano Improvisation by Fred McKinnon Hello everyone, It’s been a while (once again) since I recorded. This morning I decided that I’m going to just forget about all the work I have to do and sit down and record. I hit record and played the first chord and realized that in... The post Forever Grateful | Solo Piano Improvisa…
 
A wonderful experience of rain sounds. High quality stereo rain noise, better than any sleep music will provide a great relaxing atmosphere for deep sleeping. All you need to do is playing this video and relax. Just make yourself comfortable in bed, close your eyes and sleep.Sweet dreams! 🧘🏼Positive Energy Vibration, a very serene, delicate music. …
 
Ouf, c’est bientôt le week-end ! Somnifère vous emmène ce soir en pleine campagne pour une balade champêtre avec un texte plein de poésie de Georges Lemay intitulé “Impressions”. Et juste avant cela, une séance de relaxation pour lâcher prise et déconnecter... Bonne nuit ! Soutenez Somnifère · S’abonner à la version premium de Somnifère, c’est cont…
 
Enjoy this 1 hour of Meditation music to help you sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💤💤💤 Tonight's meditation is a special one that originally aired on the Meditation for Women podcas…
 
NIV 17 As Jesus started on his way, a man ran up to him and fell on his knees before him. “Good teacher,” he asked, “what must I do to inherit eternal life?” 18 “Why do you call me good?” Jesus answered. “No one is good—except God alone. 19 You know the commandments: ‘You shall not murder, you shall not commit adultery, you shall not steal, you sha…
 
First, we look, seriously, if we have an obsessive-compulsive disorder (OCB) for consuming. In this case we do have to do a therapy for that! No advise will help if we do have OCB for consuming. 1. Do we think that the purchase makes us complete? We almost feel incomplete and do have a void that we want to fill… But we never can solve that void or …
 
Tonight, relax and restore with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you unwind and fall asleep, fast. 😴 This episode will start with a short introduction from Jessica on how great rest can help our bodies heal before she takes you on a guided Sleep Hypnosis, designed to help you trust in your natura…
 
Somnifère vous raconte ce soir l’histoire d’une mère de famille qui mène une vie modeste et sans histoire dans une petite maison de campagne. Or depuis quelques jours, un homme semble rôder autour de son domicile. Il n’a pas du tout l’air menaçant, mais semble l’espionner et guetter ses moindres faits et gestes. Elle décide alors de le confronter p…
 
As we navigate through the joys and stresses of life, we may sometimes lose our sense of power, of connection, of liviing in our truth. We may latch onto our losses and disappointments, we may become overwhelmed with grief or anxiety, or we may simply need a little reminder of who we truly are. In today's meditation, we power up the capacity to hea…
 
Have you heard of comprehensive energy psychology? How can energy work combine with psychotherapy? How can therapists use these techniques to maintain their energy in session? MEET STACEY SHAPIRO Stacey Shapiro has been on a mission to assist families in finding peace. She has spent the last 20 years developing an intuitive and integrative approach…
 
These people have somehow a life purpose. They know: Who they are/were? What they did? Whom they did it for? What they wanted and needed? What they got out of it? Find your life purpose in this quiz. Answer the following 5 questions just in 1 or 2 words. 1. Who you are… what is your name? 2. What you do, what do you love to do, what are you supreme…
 
Deeply fall asleep while listening to positive suggestions to help you feel optimistic and happy. Do you like Sleep Music & Ambient Sounds like Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove Get ad-free ep…
 
Somnifère vous raconte ce soir l’histoire d’une jeune fille qui se rend pour la toute première fois à une soirée mondaine, où elle rencontre de nouvelles personnes, découvre de nouveaux codes et s’étonne de la psychologie humaine... Soutenez Somnifère · S’abonner à la version premium de Somnifère, c’est contribuer à faire vivre ce podcast et lui pe…
 
Soften your body, And clear your mind. And invite these affirmations to accompany you on your journey into deep sleep. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. 💗💗💗 Become a PREMIUM MEMBER and get …
 
Oh my goodness! How often do we tell ourselves we should be doing this or that, should be doing more, should be better? Too much right? It's such a destructive inner narrative that instills the belief that we are not enough. At this time of year especially, when there are so many demands on us, it is really important to be kind to ourselves and ack…
 
Tonight, settle down with your host Karissa on Sleep Wave as she guides you on a Sleep Meditation all about how going to sleep with a grateful heart can help us achieve deeper sleep, quicker than ever. 😴 This episode will start with a short introduction from Karissa on how she likes to practice gratitude before she takes you on a guided Sleep Medit…
 
Winter is a season of stark, beautiful contrasts. The shorter days and colder climate allow us time to slow down and reflect. Winter is also traditionally a time for storytelling. There's nothing better than a comfortable bed, a warm quilt, and a winter tale on a frosty night. The visualization will begin with a simple exercise for relaxation. Then…
 
Somnifère vous raconte ce soir l’histoire de Jeanne et de Pierre, un couple soudé qui se fait une promesse : ne jamais se mentir. Ils se proposent alors chaque année pour leur anniversaire de mariage de faire le point, et de s’avouer ce qu’ils ne se sont pas dit durant l’année écoulée. C’est une jolie nouvelle de Maurice Leblanc intitulée : "La leç…
 
People think, that you need certain conditions to get awesome meditation. And in situations with very much noise, disturbance around you, meditation is hardly to do. In a challenging or stressful situation our emotions going up and so are driving our thoughts. There is only a one-way road from emotions to thoughts. That means emotions and most are …
 
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And anchor yourself, To your truth, To your light, To you. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/spons…
 
Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too! Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives. This episode is brought…
 
Speak the word: "Relax" into each chakra center. Let it melt, open up, and expand beyond the body, liberating the energy within. This meditation is perfect to listen to before bed as a way to wind down. New! Meditation Subscriptions are now available! Click the link to subscribe and receive access to the full library of Purely Being content: https:…
 
Somnifère vous propose ce soir une nouvelle poétique d’Alexander Kielland traduite par Marie Quillardet : il s’agit de l’histoire d’Élise, qui découvre la complexité des sentiments amoureux. Soutenez Somnifère · S’abonner à la version premium de Somnifère, c’est contribuer à faire vivre ce podcast et lui permettre d’exister et de rester indépendant…
 
What doesn’t work? Don’t take it personally… You can see people who are just like babies and they can ask for everything without to be afraid… Why should they be anxious? If the person rejects them, they even try it harder… Because it is challenging. If we go to every girl what we desire and ask, can I sleep with you… What can happen? At least the …
 
Lift up your arms… And then stretch it more upwards… Was that possible? If yes, then you can improve always… Take the next step chose the smallest improvement that is possible. Take the smallest step. And practice the easiest one. That is always doable, will never overwhelm you. And do that in your work, Treat people a little better. And that you d…
 
390 What Must I Do To Inherit Eternal Life, A Guided Christian Meditation on Mark 10:17-23 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain, my purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By …
 
Psalms 100 KJV 1 Make a joyful noise unto the Lord, all ye lands. 2 Serve the Lord with gladness: come before his presence with singing. 3 Know ye that the Lord he is God: it is he that hath made us, and not we ourselves; we are his people, and the sheep of his pasture. 4 Enter into his gates with thanksgiving, and into his courts with praise: be t…
 
Karen is talking to the Daring to Rest teacher trainers in our Daring to Rest Facilitator Training for Women about the impact of rest on women's lives, the practice of yoga nidra, why Daring to Rest's facilitator training is much more than a yoga nidra teacher training program, and how Daring to Rest is a unique approach to women's leadership. Whet…
 
Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small you’ve carried into this moment, That are making you feel overwhelmed, Stressed, And done with adulting. So let yourself rest in this moment, As t…
 
Visit Ancient Greece tonight as we explore Olympia, the famous city renowned for its Olympic games. We’ll take a gentle walk through the city as we learn about the history of why this city, see the famous games, visit one of the seven wonders of the ancient world the Temple of Zeus and meet the Olympians. Please go to noom.com/sleepcove to try the …
 
Many people and the motivation speaker think if we just visualize it and then we get it… It is not so, after I heard so many interviews of the most successful people in the world. If we have the confidence to go 10 meters, then we can manifest that again and again… If we don’t have the confidence, we cannot manifest it. When we are 90% out of the t…
 
The average lying in every conversation is 10 times… Even if you omit something in your story you lie… And that is the most used practice to lie… because you can say afterward; Oh, I forgot that… The real conversation is rather more an indirect approach to get the information that you need… Because most of the people are lying on direct question th…
 
Dip your toes in, As you sink into the sand. Feel the warm energy of the Earth rise from below you, Calling you home. The ocean waves approach you with gentleness, A recognition of twin souls. She covers your feet with her salty kiss, And then retreats back into the abyss. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://wo…
 
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