If you’re interested in unexpected conversations that go uncharted places, are remotely self-aware and like to laugh, then please join me as I continue to find my public voice on Reclaiming with Monica Lewinsky. (That’s me.) I will have honest, wide-ranging interviews with all kinds of people – recognizable names, regular folks, experts and friends – about what it means to reclaim what’s been lost or taken in the broadest sense. Every week, I’ll draw from my own unique experiences (like say, ...
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Rotterdam-via-Berlin based outlet reuniting underground purveyors across the globe as they methodically scan and showcase various nerve centers from the techno Internationale.
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Revealing what the earliest Christians believed about the core issues facing us today.
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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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A podcast that dives into the journey of true healing from the inside out. Listening to this podcast you will begin to heal, get your voice back, learn to love you again, and gain a new outlook on your life experiences.
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Reclaiming Your Legacy is a Bible-centered pathway to help learners restore a personal and community vision of peace that God’s wisdom has established for the five pillars of purpose in life. Our goal is to provide a clear and Godly roadmap for ambitious and “meek” (coachable) people to”inherit” their portion of the “earth” that our Creator has intended in His kingdom.
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An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to ...
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For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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In this series, rich in storytelling, history, and ritual, we explore what it means to be sovereign. With Black land at the center, this podcast brings together prominent activists, artists, and weavers with the rising generation of Black land stewards for inspiring conversations that honor the past and create blueprints for the future. Hosted by Crysta Bloom (@crystaembodiedbloom) and Clara AgborTabi
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Awaken The Healing ~ Reclaim Your Life is raising consciousness one listener at a time, by stimulating the hidden power that lies within each of us. The knowledge shared on this show will transform your life by empowering you to take action and Reclaim Your Life! This show will help you tap into the intuitive knowledge that is within you, and this in turn will help you remember your purpose. Your purpose will ignite your passion, and you will become inspired to live the life you were born to ...
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If you’ve ever felt like you’re not “allowed” to like Jane Austen – whether because her work is too white, too academic, or too straight – we’ve been there. And this podcast is for you. Each episode, we tackle a new piece of the Austen canon to give you the historical context of each work, draw connections to pop culture, and discover new ways of interpreting old texts. There’s something in Jane Austen’s novels for everyone. Whether you’re a long-time Austen devotee or have never read a word ...
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Welcome to # reclaimyouthealth the science of getting healthier. Using a Plant Based Lifestyle with Mental Ammunition to achieve the Health you Desire. I share the tips that took me from 500+ lbs and barely able to walk to walking over 150+ miles a month and no longer taking any prescription meds
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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The Reclaimers seek to help survivors of emotionally abusive relationships move on with their lives. Set in the near future, where emotional abuse is appropriately deemed a crime, some humans have developed an empathy superpower, enabling them to reform the justice system and provide support to survivors of such crimes.
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This podcast is for moms who are tired of doing everything the hard way. You're running a business, managing a home, caring for your children and making a million decisions daily—exhausted, overwhelmed, burned out, and out of time. Another planner won’t fix it. More productivity hacks won’t either. You need a system and an assistant that thinks like you. Learn how AI can take the mental load off your plate, so you can focus on what truly matters most! No tech jargon. No complicated setups. J ...
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#marriage #wedding #weddingvows #inspiration #stayingmarried #getoverdivorce #nigeria #lagos
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Today, the Navajo Nation has no guaranteed right to use the water that flows in and around their reservation. In this season of "Reclaimed: The Lifeblood of Navajo Nation," journalist Charly Edsitty follows the history of oppression and exclusion that kept the Navajo from their water -- and traces the fight to reclaim their sovereignty. Now, the Navajo people are demanding their water back, and they’re closer than ever to securing this basic human right. Last season, “Reclaimed: The Forgotte ...
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Two queer Christian women exploring the space between belief and doubt, deconstruction and reconstruction, and the mysteries of faith that are ours just as much as the Christians who have gone before us—even the ones who say that our queerness is incompatible with Christianity. Regardless of your beliefs (or lack thereof), you’re welcome in this conversation about the religious backgrounds people came from, and how those experiences (and changes in belief) impact the life they live now.
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Faith. Truth. Resistance. Rebuilding the Future. In an age where artificial intelligence, digital manipulation, and technocratic control threaten to redefine reality, Reclaiming Reality is your frontline defense. Hosted by Andrew Torba, this podcast is a bold, no-holds-barred exploration of faith, meaning, and truth in the AI age. Each episode will challenge the narratives of the global elite, expose the dangers of transhumanism, and equip you with strategies to build a Parallel Christian so ...
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This podcast is an invitation to reclaim your story, your healing, and your power. I’m Dr. Azi Jankovic—educator, author, and mental health advocate—and I’m here to share insights from my three-decade journey through the mental health system. From misdiagnosis and medication struggles to breakthroughs and deep healing, I’ve learned what it means to rise above limitations and reclaim life on my terms. This show is about expanding the conversation around mental health—beyond one-size-fits-all ...
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Creating and reclaiming calm spaces of connection with God, neighbours and ourselves.
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Women sharing their lives to inspire others to reclaim their wild, their true essence.
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Reclaiming Authenticity: The courage to reclaim that which has always been in you. No matter who we are, where we were born, and into what family we were placed, ours is a world full of relationships. Indeed, we are social beings who spend our lives making sense of our world by trying to find our place in the world. As social beings, it is often within the context of relationships that we experience tremendous pain and suffering. From overt acts of betrayal and cruelty that someone may have ...
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Join Charles Rotramel and Gregg Taylor for the reClaimed podcast. Conversations that shed hopeful light on challenging subjects and social justice issues.
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Just a Black girl tryna help us all do better. Show your support at https://www.patreon.com/WhitneyAlese
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The podcast that explores Post Traumatic Growth through Psychological approaches, nervous system mechanics, Innovative research in the field and lived experiences of those who have done it!
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Podcast by Table Network General Disclaimer: Reclaim Training is a production of Ready, Set, Podcast!. The views expressed by the show are not necessarily a shared view of RSP, and RSP is not liable for any of the views expressed on the podcast.
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? In a world dominated by screens, it’s easy to feel stuck in a cycle of distraction and drift from God, yourself, and those you love. I’ve been where you are and I’m here to help break that cycle! I’m Julianne August, a Christian life coach, brain health trainer, and digital wellness advocate. Wit ...
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Her Safe Place. Empowering conversations about Women honoring their Authenticity & Reclaiming their Divine Feminine Power. Support this podcast: https://podcasters.spotify.com/pod/show/reclaimingmypowerpodcast/support
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Hosted by Terry Rice, Reclaim + Advance centers around vulnerable conversations with modern high-performers on resilience. In each episode, we explore the lowest points of our guest's personal or professional life, how they recovered, and their life on the other side of hardship.
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Stories of redemption and healing from relational brokenness and divorce.
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My career started at Rolling Stone Magazine. It was Hunter s Thompson who really jettisoned my career. The rest is history. You
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This is the Reclaim Your Career podcast where we talk with experts and real women about how to achieve executive careers, balance motherhood, and fight for equity at work.
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Each week I host The Stronger Leaner Lighter Show to help you live your life feeling confident, powerful and energised. After the show each week, the episodes are now available on audio, so you can listen at any time.
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A political and cultural commentary show done from the perspective of a radical individualist philosophy.
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Reclaiming the JOY of Business brought to you by Inspiring Business. Your fortnightly gateway to genuine and authentic conversations with Australian based business owners and experts from all over the world. Tailored for business owners who are planning their exit strategy or are looking to remove themselves from the daily grind of Doing. A blend of real and sometimes raw stories of how businesses owners, just like you, have made mistakes and found the lessons from those mistakes to grow and ...
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The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home
Ignite to Rise/Crystal Cornacchia
Podcast Description: Boundaries, Business & Balance Tactical tools for moms building businesses and a life they actually enjoy. Do you ever close your laptop at the end of the day… and wonder if anything you did really mattered? Are you constantly juggling client work, sports schedules, dinner, and a to-do list that seems to grow faster than you can check it off? Maybe you’ve asked yourself: “Why does my business feel like another child that needs me 24/7?” “I wanted freedom… so why do I fee ...
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reClaiming Bronzeville™ tells the story of the evolution of Chicago's Bronzeville neighborhood through the lens of current and past residents. They share their stories as a way to rewrite the narrative and reclaim the history of this neighborhood. You're invited to join this journey to explore the rich culture, history, and identity of Bronzeville.
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Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal
Dr Brad Montagne
Are you finding it hard to regain your health and to be able to really live in spite of going to many doctors and working hard to heal? This podcast helps you understand and heal the root causes of Lyme & chronic illness - so you can reclaim your health and restore your life. Over the last 4 decades, your host, Dr Brad, has helped thousands reclaim their health and restore their life, no matter how many self attempts and doctors they have seen that failed to help them. Listen to discover exa ...
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Reclaiming Destiny is a show for all those that know they are destined for more! Hosted by author, entrepreneur, life coach, and motivational speaker, Cici Stephen, each episode will dive deeper into the issues and topics that can impact most of our daily lives and have a lingering effect on our purpose. Come join us on the path to reclaiming our destiny, as we begin to challenge the people, places and things that dare to stand in our way.
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Three guys from different walks of life discuss what they have in common: A passion for making with reclaimed materials. Hosted by white-collar Phil, blue-collar Bill and, uhh, no-collar Tim.
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09//Summer Sanity: How to Run Your Business, Enjoy Your Family, and Ditch the Chaos"
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14:43This week on Boundaries, Business, and Balance, we're diving into how you can create a summer that feels both productive and connected. No more winging it or trying to "squeeze in work whenever." I’m breaking summer into three simple phases, sharing why Parkinson’s Law matters more than ever, and giving you a step-by-step plan to reclaim your time,…
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Reclaim Your City 644 | Temudo
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2:00:00A well-known alum of acclaimed record labels such as Hayes, Klockworks, Fuse, Blueprint, Soma et al., Lisbon-based DJ and producer Temudo clocks in with a mix showcasing the breadth of his vista and smooth mixing skillset. Up with a choice selection of unbending warehouse percussion, laser-guided dubs and further esoteric mind-expanders, Temudo ree…
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Ep. 294: Finding Work Tough? It's Not All On You (A Pep Talk)
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21:44Natalie challenges the exhausting habit of self-blame when things go wrong, exploring why we make everything about our "unworthiness" rather than recognising systemic issues or others' responsibility. A compassionate reminder that it's not all on you. Episode show notes: https://baggagereclaim.co.uk/294 Leave a voice note: https://www.speakpipe.com…
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14: Inspect - The Final Gut Check
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15:27The Inspect step is a shorter step in the 7 Step - R.E.C.L.A.I.M. Process, but it is a vital step to ensure your space functions and feels right for you. Step back and assess how you feel seeing this space. How does this space seem to function for you? Remember, R.E.C.L.A.I.M. is an ongoing process for you to continue to assess. One life chapter ma…
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In this candid, unedited voice note, Samantha shares a spontaneous story from her day: a nursery run gone sideways, the hunt for catmint, and how AI stepped in like a guide to help her problem-solve in real time. Plus, she introduces a new podcast style—raw, real-time voice memos from her everyday rhythms. Takeaways: Sometimes creativity hits in th…
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You Don't Need to Be Calm to Be Healing (and Other Nervous System Truths)
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11:23What if your anxiety, shutdown, or overwhelm aren’t signs of failure—but signs your body is finally healing? In this episode of Reclaim You, Sarah breaks down one of the most misunderstood ideas in trauma recovery: that nervous system regulation = being calm. (Spoiler: it doesn’t.) You’ll learn: Why calm isn’t always regulation—and why stillness ca…
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16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World
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17:45You don’t need to toss your phone or move to the mountains to find peace but if you’ve been feeling distracted, drained, or disconnected… it might be time to do something different. This episode is an invitation to rediscover the quiet power of analog moments, not as a rejection of technology, but as a rhythm that restores what hustle culture has t…
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171. What To Do When Your Therapist Doesn’t Understand T1D
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43:56If you've ever sat in a therapy session and thought, I love my therapist, but they just don't get diabetes–this episode is for you. Lauren sits down with Beth Leanna for a conversation that so many of you have been waiting for—what to do when your therapist doesn’t fully understand your Type 1 diabetes experience. Beth brings a rare blend of clinic…
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How To Reclaim Health by Mastering the Core Nutrients Your Body Desperately Needs
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14:21Is your nutrition helping you heal—or silently keeping you sick? Most people are never taught how nutrition actually works to restore or destroy health. In this episode, Dr. Brad breaks down the real building blocks of nutrition and why food is either your greatest medicine or your slowest poison. You’ll discover: The 7 core nutritional categories …
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Only an Informed and Involved People Can be Free
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32:53When we wonder “why is all this evil upon our nation?” We can easily see that the general eradication of the godly influence of God’s people is because we have forsaken the commission of the Lord to be salt and light… to overcome evil with good… to expose the darkness of our own communities… to rescue those who are perishing because of the evil tha…
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Navigating The Awakening ~ S2 Ep #22 "The Lightening"
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54:25Trenayce will open with the “The Internal Light Meditation” and then continue our deep discussion on the Sacred Egyptian Tarot, by examining Card #16, of the Major Arcana. This is “The Lightening” also known as “The Tower card” in our modern day Tarot. Find out what power and significance is held within this Archetype. Tune in to find out how this …
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Ep. 219 Reclaiming What Is Hard: Loneliness
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43:54There are a lot of difficult parts of being human, and all of those things tend to revolve around feelings that arise within us that are hard to tolerate. Feelings that we have never been taught to feel. Feelings that we have been told are bad. Feelings that now, when they arise, overwhelms, paralyzes and collapses us. In this new series on RECLAIM…
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How Dr. Leah Taylor Healed her Core Wound in The Mothership
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1:05:24"I knew what I wanted, but there was something inside me that was like, ‘No.’ And for the first time—I listened to that voice." In this deeply moving episode, I’m joined once again by Dr. Leah Taylor— PhD in Mind-Body Medicine, somatic psychologist, healer, and creator of Embodied Groove. Together, we reflect on her powerful journey of transformati…
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Why Malpractice Insurance & Medical Protocols Are Failing You — Not Your Chronic Illness
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23:30Are you stuck in a loop of "normal" test results while your chronic illness worsens? What if the real reason you haven’t reclaimed your health has nothing to do with your body — and everything to do with how the healthcare system is built? In this eye-opening episode, we expose the uncomfortable truth about the healthcare industry’s financial incen…
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08//Your Weekend Is Not a Backup Plan
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10:43Today on Boundaries, Business, and Balance, we’re calling out one of the biggest traps for high-performing women entrepreneurs: Using your weekends as a business emergency room. If you’re tired of feeling like you’re constantly “catching up,” this episode will show you why the problem isn’t you — it’s the system you’re running. Inside, you’ll learn…
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Strong & Vital, Pt. IX - Finding Stillness in the Practice of Contemplation
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14:10#274 This is the ninth episode of the Strong & Vital Series, a well-being series focused on the importance of proactive wellness in midlife and beyond. In the last installment of the Strong and Vital series, we laid the groundwork for understanding the profound impact of daily practices on our well-being, moving beyond rigid routines to embrace int…
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This week on Reclaiming, we talk with visionary Andrew Yang, the entrepreneur, former presidential candidate, and champion for a new kind of democracy. In this enlightening conversation, Andrew shares his bold ideas for transforming the American political landscape, including the case for term limits, the need for more than just two political parti…
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How One High-Ranking Soldier Overcame PTSD: EP 97 with Andrew Fox
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22:08What happens when a high-ranking soldier faces the silent battle of PTSD after years on the frontlines? In this gripping episode of Mental Health, Reclaimed, Dr. Azi sits down with Andrew Fox, British Army veteran and research fellow at the Henry Jackson Society. Andrew shares his raw and powerful journey from serving three back-to-back tours in Af…
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07//You Don’t Win Awards for Burnout: How to Build a Life That Breathes
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11:53Episode 7: “You Don’t Win Awards for Burnout: How to Build a Life That Breathes” Today, we’re having a real conversation about the hidden cost of “doing it all.” If you’re tired of running your business, your family, and everyone else’s chaos without a break — this episode will show you exactly how to start leading differently. You’ll learn 3 clear…
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Reclaim Your City 643 | Ina Kacz
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2:09:04French-born, Tbilisi-based Ina Kacz is a DJ and producer whose vision far exceeds the limitations of a genre, including one as multi-faceted as techno. Her shape-shifting sets span a wide spectrum of styles and sub-divisions, flourishing somewhere at the junction of acid-drenched cycloramas, chiselled ambient breaks, twilight dubs and chrome-coated…
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13: Turning Financial Stress into Opportunity and Positive Action
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26:26Cost of eggs got you down? Don’t let rising costs keep you from your personal and financial goals. Use this as an opportunity to Reframe your mindset, reset your goals and intentionally focus on your financial priorities. Whether you are feeling stressed, overwhelmed or anxious about your financial situation, finding the Reframe can help you gain p…
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29 | Anchors Over Time Blocks: A Conversation with Niki Francis on Homeschool Rhythms, Family Systems & AI
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20:27In this heartfelt conversation, Samantha interviews Niki Francis, a homeschooling mom and business owner, on how she structures her days with grace. They explore the concept of family anchors over rigid schedules, how to get your spouse on board, and even how Nikki uses AI to simplify meal planning. Takeaways: Ditch the time blocks; define anchors …
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Closing the Book with Alyse and Robyn
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1:22:55"Guard your consciousness because our consciousness is our most most precious thing that we have." Welcome to the grand finale of the Bewitched series. Robyn and I wrap up this intense journey, reflecting on lessons learned and closing the book. We discuss the ethical responsibility we felt and the personal cost of sharing these stories. I share 11…
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Think Chronic Illness Is Just About Symptoms? It’s Quietly Killing Your Closest Relationships
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21:11Is chronic illness quietly draining the life from your closest relationships? In this episode, we unpack how invisible illness doesn’t just affect your body—it can devastate connection, intimacy, and communication with those you love most. When symptoms go unseen and misunderstood, the emotional and relational toll can be even more painful than the…
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You’re stalling. That post you keep editing? The offer you keep rewording? The video you almost recorded? It’s not about being perfect. It’s about being scared of what people might think. In this episode of Boundaries, Business & Balance, we’re getting real about the fear of judgment—and what it’s actually costing you. Spoiler: It’s not protecting …
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Reclaiming Authenticity, May 7, 2025
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55:35Celebrating devine femine energy in all things. Coming up Mother's Day. Thoughts on women in our [email protected] (Author) tarafından oluşturuldu
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Episode 1: Invisible Ties
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50:29In this episode, we explore the longing, grief, and depth of connection felt between the global majority and the ancestral lands we’ve been separated from, and the personal ways we’ve reclaimed, preserved, and deepened our connection to our homelands with Junauda Petrus and Ysanet Batista. Sovereign: Reclaiming Black Land is a series, rich in story…
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Feeling Numb, Floaty, or Shut Down? It Might Be Dissociation
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32:40Ever felt like you’re floating through life, watching it all happen from the outside? That might be dissociation—and no, it's not as scary as it sounds In this episode, Sarah and Casey unpack what dissociation really is (hint: it’s more common than you think). They explore how it shows up across a spectrum, from zoning out during conversations to f…
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15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World
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16:05Are you constantly juggling five things at once… but still feel behind, foggy, or frazzled? This week's podcast episode is a breath of fresh air. We’re pulling back the curtain on one of the biggest myths of modern life: multitasking. It promises productivity but delivers overwhelm. If your mind feels cluttered, scattered, or perpetually behind, th…
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170. What to Do When Your Adult-Onset Type 1 (LADA) Is Misdiagnosed as Type 2
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52:54In this powerful episode, Risely coaching graduate Mary McCauley shares her story of being misdiagnosed with Type 2 diabetes when she was actually living with adult-onset Type 1 (LADA). From being dismissed by doctors to ending up in DKA and sent home with no insulin, her story highlights just how dangerous misdiagnosis can be. Mary opens up about …
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This week on Reclaiming, we sit down with the unflinching and fiercely funny Tig Notaro, a comedian whose honesty and humor have redefined the boundaries of stand-up. In this raw and revelatory conversation, Tig opens up about the life-threatening battle with C. diff that left her physically depleted, and the surreal moment that followed just month…
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Episode 206 is a sermon I preached at my home church on April 13th. In it, I go through the entirety of Matthew 27, showing how Jesus is the true King Priest and fulfillment of Genesis 3:15. New Book! - The Faith Once Delivered Vol. 1: 50 Days with the Disciple of the Apostles Rate/Review our Spotify Channel - Reclaiming the Faith Apple Podcasts Ch…
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How to Heal from a Major Mental Health Crisis: EP 96 with Eric Kussin, CEO of SameHere, Global
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1:09:38What happens when everything you’re told to do for your mental health only makes things worse? In this powerful episode of Mental Health, Reclaimed, Eric Kussin, CEO of SameHere Global, shares how he went from a high-level sports executive to bedridden for two and a half years. He complied with his doctors through 52 combinations of psych meds and …
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Think You’re Getting the Right Testing? Here’s Why the Diagnostic System Is Letting You Down
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11:31Why are patients still suffering after multiple hospital visits—despite endless tests and meds? This episode dives deep into a shocking real-life case that reveals the disturbing gaps in our current diagnostic system. If you’ve ever felt like traditional testing isn’t telling the full story, you’re not alone—and this episode explains why that is, a…
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Reclaim Your City 642 | Zisko
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2:00:32A true driving force both within and beyond the South-American techno ecosystem, Zisko graces us with two hours of clinically laid down big-room punch and genre-unbound, off-kilter rhythms on steroid. Championing a sound both highly intense and surgically precise, the Argentinian DJ and producer has us surfing a rogue wave of frenzied analogue funk…
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05// You’re Not Falling Behind—You’re Just Missing a Plan
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12:47If your days feel like one giant catch-up session—and no matter how much you get done, it never feels like enough—this episode is going to be a game-changer. You’re not falling behind. You’re just missing a plan that actually works for your energy, your life, and your business. In this episode, you’ll learn: Why you don’t need a new planner—you nee…
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Ep. 293: It's Not Too Late: Karen Arthur on Reinventing Yourself in Midlife and Beyond
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1:00:56Natalie chats with her friend Karen Arthur about their 16-year "age-gap" friendship and how Karen reinvented herself after 50, becoming a model, designer, podcaster and author after leaving a 28-year teaching career. A joyful reminder that it's never too late to bloom. Episode show notes: https://baggagereclaim.co.uk/293 Leave a voice note: https:/…
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7: Extreme Methods of Decluttering: The Poop Method
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12:25The new craze “The Poop Method” is helping people everywhere find their Reframe. Is this just another crappy ploy to shock and awe people or is this just what we need to find a solution to our mess. For some people that are very stuck with letting go of items, this method may be what can help you Reframe your Mindset and start to Reclaim your Space…
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12: Assemble - Putting Mindset into Practice
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16:07The Assemble step is where our Reframe Mindset is put into Reclaim Practice. Remember to allow some space for trial and error and breathing room for your belongings. Once you’ve determined how much space you need to devote to an item, give it 20% more wiggle room for flexibility. Listen in to learn how to apply the 80/20 rule to any space. Find the…
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28 | When AI Crosses the Line: What I’ll Never Let It Replace
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14:01AI is powerful—but it’s not all-powerful. In this heartfelt episode, Samantha Welch, a Christian mompreneur, shares the personal boundaries she’s set around AI and why she believes they matter now more than ever. With AI tools like ChatGPT becoming more personalized, it’s easy to start leaning on them for validation, decision-making, or even emotio…
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Bewitched - Breaking the Spell After Spiritual Mentoring Goes Wrong - Baljit's Story
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1:44:36"I had no sexual energy. I couldn’t feel anything. That’s when I knew—we were siphoned." In this final and explosive interview of the Bewitched series, Baljit Rayat steps forward with a harrowing story that spans nearly two decades. As the first student to ever learn the Akashic Records from Betty, Baljit didn’t just witness the rise of a spiritual…
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Why Your Chronic Fatigue Isn’t Laziness—It’s Mitochondrial Dysfunction Doctors Ignore
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20:17Still exhausted—even though your labs say you're "fine"? You're not alone—and you're not crazy. In this powerful episode, we unpack the overlooked drivers of chronic fatigue and explain why mitochondria dysfunction testing is essential when energy issues persist despite doing everything “right.” If you’ve been told your fatigue is in your head or d…
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04//You’re Not Lazy—You’re Just Overwhelmed
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12:03Still saying “yes” to every client request, answering Slack messages at 9 PM, and working through lunch like it’s a badge of honor? In this episode of Boundaries, Business & Balance, I’m calling out the chaos that high-performing women solopreneurs face every day—the packed schedules, the constant pings, the low-key panic when we even think about s…
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