En iyi Reality Method podcastleri (2025)

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257: Measure Backward to Move Forward: The Progress You're Missing 9:37

8d ago9:37

9:37

Send us a text Measure Backward to Move Forward: The Progress You're Missing You're making more progress than you realize - you're just measuring wrong. In this tactical episode, Cindy Gordon reveals the quarterly gain review system that uncovers hidden progress and builds unstoppable momentum. Learn the exact CEO Dashboard metrics to track weekly …

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256: Why Your Competition Should Be Your Collaboration (The Abundance Revolution) 10:44

10d ago10:44

10:44

Send us a text Why Your Competition Should Be Your Collaboration (The Abundance Revolution) What if the people you see as competition are actually your key to growth? In this game-changing episode, Cindy Gordon shares how a travel blogger mastermind taught her that collaboration beats competition every time. Discover the "hype woman method" for tur…

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255: The 7 Money Mindset Myths That Keep You Playing Small (And Broke) 11:22

12d ago11:22

11:22

Send us a text The 7 Money Mindset Myths That Keep You Playing Small (And Broke) Your money mindset is sabotaging your success - and you probably don't even know it. In this breakthrough episode, Cindy Gordon exposes the seven money myths programmed into you before age 10 that are keeping you undercharging, over-delivering, and staying broke. Inspi…

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254: Why Your Life Is Draining Your Business… and How to Fix It 11:33

15d ago11:33

11:33

Send us a text The 5 Life Domains That Fuel Your Business Your business doesn't fuel your life - your life fuels your business. In this paradigm-shifting episode, Cindy Gordon reveals the five interconnected life domains that determine business success: Physical Energy, Mental Clarity, Emotional Resilience, Relational Wealth, and Spiritual Alignmen…

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253: Stop Trading Time for Money: The Systems That Build Wealth While You Sleep 11:40

17d ago11:40

11:40

Send us a text Stop Trading Time for Money: The Systems That Build Wealth While You Sleep Millionaires don't work harder than you - they work differently. In this paradigm-shifting episode, Cindy Gordon exposes the hustle lie and reveals the five systems that actually build wealth. Inspired by Rachel Rodgers' approach to million-dollar businesses, …

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252: The Moment I Realized I Was Measuring My Success All Wrong 10:40

19d ago10:40

10:40

Send us a text The Moment I Realized I Was Measuring My Success All Wrong - The GAP and the GAIN Feel like you're never doing enough even when you're crushing it? In this transformative episode, Cindy Gordon reveals why high-achieving entrepreneurs feel constantly behind and how to shift from measuring against impossible horizons to celebrating act…

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251: You Don't Have to Choose: Both-And Success for Overwhelmed Entrepreneurs 12:05

22d ago12:05

12:05

Send us a text You Don't Have to Choose: Both-And Success for Overwhelmed Entrepreneurs Stop believing the lie that success requires sacrifice. In this game-changing episode, Cindy Gordon reveals how to create "both-and" success instead of exhausting either-or choices. Inspired by Steve Houghton's rich routines philosophy, discover how to have busi…

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250: The Evolution of the Reality Check Method 10:27

24d ago10:27

10:27

Send us a text Episode 250: The Evolution of the Reality Check Method In this milestone 250th episode, Cindy Gordon shares the 10 reality checks that transformed her from an overwhelmed entrepreneur drowning in chaos to the creator of the Reality Check Method helping thousands bridge the gap from paralysis to action. Discover the three reality chec…

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249: Broke-Ass Decisions vs. Million-Dollar Decisions: What You Choose Daily 10:02

26d ago10:02

10:02

Send us a text Broke-Ass Decisions vs. Million-Dollar Decisions: What You Choose Daily Every decision you make is either keeping you stuck or moving you forward. In this raw, honest conversation, Cindy Gordon breaks down the difference between broke-ass decisions (based on fear and scarcity) and million-dollar decisions (based on strategy and abund…

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248: Black Friday Special: Shopping Your Own Business FIRST 7:16

29d ago7:16

7:16

Send us a text Black Friday Special: Shopping Your Own Business First Before you open your wallet this Black Friday, pause and ask yourself one question: Have you shopped your own business first? In this timely Black Friday special episode, host Cindy Gordon, creator of the Reality Check Method and execution coach for overwhelmed entrepreneurs, rev…

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247: Pre-Thanksgiving Special: The Permission Slip You Need This Holiday 9:16

1M ago9:16

9:16

Send us a text Pre-Thanksgiving Special: The Permission Slip You Need This Holiday Feeling like you need to earn your rest before the holidays? This pre-Thanksgiving episode gives you the permission slip you've been waiting for - but probably wouldn't give yourself. Host Cindy Gordon, creator of the Reality Check Method and execution coach for over…

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246: Thanksgiving Week Reality Check: Gratitude Without the Guilt 8:28

1M ago8:28

8:28

Send us a text Thanksgiving Week Reality Check: Gratitude Without the Guilt Gratitude without guilt for overwhelmed entrepreneurs. Cindy Gordon shares how to practice real gratitude during Thanksgiving week without performing or proving you're grateful enough. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon breaks down …

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245: Holiday Business Boundaries: Protecting Your Energy for What Matters 9:05

1M ago9:05

9:05

Send us a text Holiday Business Boundaries: Protecting Your Energy for What Matters Holiday business boundaries aren't selfish - they're essential. Cindy Gordon shares how to protect your energy during the busy season without burning out or letting your business suffer. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon br…

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244: The 3-Minute Work Setup Routine That Doubles Your Focus 8:19

1M ago8:19

8:19

Send us a text The 3-Minute Work Setup Routine That Doubles Your Focus (Works Any Time of Day) Struggling to dive into deep work after interruptions? You're not alone. Most productivity advice focuses on morning routines, but what about when you're starting work at 2pm after client calls, or 8pm after the kids are in bed? In this episode of The Ove…

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243: Why You're Stuck in Survival Mode Instead of CEO Mode (And How to Shift) 9:54

1M ago9:54

9:54

Send us a text From Survival Mode to CEO Energy - Real Talk for Overwhelmed Entrepreneurs Are you running your business or is your business running you? In this conversational episode, Cindy Gordon explores the difference between operating from survival mode versus CEO energy, inspired by wealth mindset principles from thought leaders like Rachel R…

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242: Stop Task Switching: The Task Batching Method That Creates Business Momentum (For Overwhelmed Entrepreneurs) 7:58

1M ago7:58

7:58

Send us a text Stop Task Switching: The Task Batching Method That Creates Business Momentum (For Overwhelmed Entrepreneurs) How to stop task switching with task batching. Cindy Gordon shares the batch processing method for overwhelmed entrepreneurs who lose focus constantly switching between different types of work. In this episode of The Overwhelm…

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241: The Momentum Stack Method: How to Build a Productivity Chain Reaction (Task Stacking for Entrepreneurs) 9:11

2M ago9:11

9:11

Send us a text The Momentum Stack Method: How to Build a Productivity Chain Reaction (Task Stacking for Entrepreneurs) How to use the task stacking method to build a productivity chain reaction. Cindy Gordon shares the Momentum Stack Method for overwhelmed entrepreneurs who know what to do but can't get started. In this episode of The Overwhelmed E…

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240: How to Create a Productivity Power Hour That Actually Gets Results (The Entrepreneur's Focus Method) 8:39

2M ago8:39

8:39

Send us a text How to Create a Productivity Power Hour That Actually Gets Results (The Entrepreneur's Focus Method) In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon breaks down how to create a productivity power hour that actually gets results - not another productivity hack, but one protected focus hour where you work o…

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239: How to Do a Calendar Audit That Actually Frees Up Your Time (The 'Hell Yes or Not Right Now' Method) 7:31

2M ago7:31

7:31

Send us a text How to Do a Calendar Audit That Actually Frees Up Your Time (The 'Hell Yes or Not Right Now' Method) How to do a calendar audit that actually frees up your time. Cindy Gordon shares the Hell Yes or Not Right Now method to identify time wasters and eliminate tasks that don't move your business forward. In this episode of The Overwhelm…

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238: How to Maximize Small Pockets of Time (Work Windows Method) 8:56

2M ago8:56

8:56

Send us a text How to Maximize Small Pockets of Time (Work Windows Method) Never have long time blocks to work? This episode reveals productivity for busy moms who need to maximize small pockets of time. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon shares the Work Windows Method that helps entrepreneur moms get real…

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237: Why Successful Entrepreneurs Need a 'Not-To-Do' List (And How to Create Yours) 6:20

2M ago6:20

6:20

Send us a text Why Successful Entrepreneurs Need a 'Not-To-Do' List (And How to Create Yours) Why successful entrepreneurs need a not-to-do list to stop wasting time on tasks that don't move the needle. Cindy Gordon breaks down how to create a not-to-do list that protects your time and energy from business time wasters. In this episode of The Overw…

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236: Energy Management for Entrepreneurs: Stop Fighting Your Natural Rhythms and Start Getting More Done 9:12

2M ago9:12

9:12

Send us a text Energy Management for Entrepreneurs: Stop Fighting Your Natural Rhythms and Start Getting More Done Tired of forcing productivity at the wrong times? Time management isn't working because you're ignoring the most important factor: your energy. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals energ…

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235: BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective 4:16

2M ago4:16

4:16

Send us a text BONUS: $1/Day Business Support for Overwhelmed Entrepreneurs - Inside The Growth Collective Overwhelmed entrepreneur? Tired of figuring everything out alone? In this bonus episode, business coach Cindy Gordon introduces The Growth Collective - a $1-a-day business support system designed specifically for overwhelmed female entrepreneu…

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234: From Reactive to Proactive: How to Stop Firefighting and Start Driving Results 7:35

2M ago7:35

7:35

Send us a text From Reactive to Proactive: How to Stop Firefighting and Start Driving Results Tired of firefighting in your business? Constantly putting out fires instead of making strategic progress? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals how to stop being reactive in business and shift to a proactive…

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233: The Minimum Viable Day Method: How to Prioritize When Overwhelmed (Focus on What Actually Matters) 8:13

2M ago8:13

8:13

Send us a text The Minimum Viable Day Method: How to Prioritize When Overwhelmed (Focus on What Actually Matters) Overwhelmed by your endless to-do list? Trying to do everything and accomplishing nothing? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the Minimum Viable Day Method, a simple system to help you …

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232: The Sunday Planning Routine That Sets You Up for a Productive Week (10-Minute Reset for Entrepreneurs) 9:06

2M ago9:06

9:06

Send us a text The Sunday Planning Routine That Sets You Up for a Productive Week (10-Minute Reset for Entrepreneurs) Tired of Monday morning chaos? Constantly starting your week in reactive mode? In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the Sunday planning routine that sets you up for a productive week—…

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231: The 5-Minute Action Rule: How to Get Motivated When Overwhelmed (Snap Out of Any Slump) 10:12

2M ago10:12

10:12

Send us a text The 5-Minute Action Rule: How to Get Motivated When Overwhelmed (Snap Out of Any Slump) Feeling overwhelmed with no motivation to do anything? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals the 5-Minute Action Rule, a simple method to help you overcome procrastination when you'…

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230: How to Protect Your Time When Everyone Else Thinks It's Theirs (Set Boundaries Without Guilt) 8:33

2M ago8:33

8:33

Send us a text How to Protect Your Time When Everyone Else Thinks It's Theirs (Set Boundaries Without Guilt) Struggling to protect your time as an entrepreneur? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals how to set boundaries as an entrepreneur when everyone else thinks your time is their…

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229: Why 'Done is Better Than Perfect' is the Ultimate Productivity Hack (Stop Perfectionism Paralysis) 9:02

2M ago9:02

9:02

Send us a text Why 'Done is Better Than Perfect' is the Ultimate Productivity Hack (Stop Perfectionism Paralysis) Perfectionism killing your productivity as an entrepreneur? You're not alone. In this episode of The Overwhelmed Entrepreneur, execution coach Cindy Gordon reveals why 'done is better than perfect' is the ultimate productivity hack for …

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228: Brain Fatigue Is Real: How to Recognize and Recover from Mental Exhaustion 8:19

3M ago8:19

8:19

Send us a text Brain Fatigue Is Real: How to Recognize and Recover from Mental Exhaustion Is your brain tired but your body isn't? That's brain fatigue and it's one of the most common struggles for entrepreneurs. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why mental exhaustion is different from physical tiredness and, mor…

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227: Energy Management for Busy Moms: The Secret Working Mothers Won't Tell You 6:56

3M ago6:56

6:56

Send us a text Energy Management for Busy Moms: The Secret Working Mothers Won't Tell You Tired of following all the time management advice but still feeling exhausted? The secret isn't better time management - it's energy management for busy moms. This episode reveals why managing your energy trumps managing your time. Host Cindy Gordon, Reality C…

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226: Why Your Brain Dump Isn't Working (And How to Fix It for Real Results) 7:23

3M ago7:23

7:23

Send us a text Why Your Brain Dump Isn't Working (And How to Fix It for Real Results) Brain dump not working? You're not alone. If you've tried brain dumps but still feel overwhelmed and scattered, you're missing the crucial steps that make this technique actually effective. This episode reveals why most brain dumps fail and how to fix them. Host C…

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225: Are You Addicted to Being Busy? The Psychology Behind Constant Busyness 7:02

3M ago7:02

7:02

Send us a text Are You Addicted to Being Busy? The Psychology Behind Constant Busyness Feel guilty when you're not overwhelmed? You might be addicted to being busy. This episode explores the psychology of keeping busy and helps entrepreneurs distinguish between productive busyness and compulsive busyness as a coping mechanism. Host Cindy Gordon, Re…

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224: Time Blocking vs Theme Days: Which Method Actually Works for Your Brain? 6:03

3M ago6:03

6:03

Send us a text Time Blocking vs Theme Days: Which Method Actually Works for Your Brain? Struggling with time blocking? You might not be broken - you might just be using the wrong method for your brain type. This episode reveals the key differences between time blocking vs theme days and helps you identify which time management approach actually wor…

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223: The 2 Minute Rule Productivity Problem: Why This Popular Hack Keeps You Scattered 7:11

3M ago7:11

7:11

Send us a text The 2 Minute Rule Productivity Problem: Why This Popular Hack Keeps You Scattered Is the famous 2 minute rule productivity hack actually hurting your focus? This contrarian episode reveals why David Allen's beloved "do it now" rule keeps entrepreneurs scattered instead of strategic. Host Cindy Gordon, Reality Check Method coach for f…

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222: Good at Planning, Bad at Execution? How to Finally Start Doing What You Plan 7:13

3M ago7:13

7:13

Send us a text Good at Planning, Bad at Execution? How to Finally Start Doing What You Plan Are you good at planning but terrible at execution? This episode is for entrepreneurs who create amazing plans but struggle to take action on them. Host Cindy Gordon, Reality Check Method coach for female entrepreneurs, reveals why your brain loves planning …

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221: How to Build an Accountability System That Actually Works (The Accountability Formula) 8:42

3M ago8:42

8:42

Send us a text How to Build an Accountability System That Actually Works (The Accountability Formula) Struggling to stay consistent with your business goals when no one's watching? The problem isn't your discipline - it's your accountability system. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals the Accountabil…

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220: What to Do When Your Day Goes Wrong: Second Wind Strategy for Entrepreneurs 7:26

3M ago7:26

7:26

Send us a text What to Do When Your Day Goes Wrong: Second Wind Strategy for Entrepreneurs When your carefully planned day falls apart, do you spiral into overwhelm or abandon productivity entirely? There's a third option. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals the Second Wind Strategy - a systematic ap…

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219: Long-Term Success Mindset: How to Play the Infinite Game in Business (Stop Chasing Quick Wins) 7:56

3M ago7:56

7:56

Send us a text Long-Term Success Mindset: How to Play the Infinite Game in Business (Stop Chasing Quick Wins) Tired of chasing quick wins that leave you feeling empty? It's time to develop a long-term success mindset that builds sustainable business growth instead of entrepreneurial burnout. In this episode of The Overwhelmed Entrepreneur, business…

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218: How to Prioritize When Everything Feels Urgent (Stop the Doing-It-All Trap) 7:15

3M ago7:15

7:15

Send us a text How to Prioritize When Everything Feels Urgent (Stop the Doing-It-All Trap) Drowning in a to-do list where everything feels urgent? You're not behind - you're caught in the doing-it-all trap. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals how to prioritize when everything feels urgent and escape …

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217: How to Create a Morning Routine for Focus That Actually Works (Simple Start-of-Day System) 7:28

3M ago7:28

7:28

Send us a text How to Create a Morning Routine for Focus That Actually Works (Simple Start-of-Day System) Struggling to focus in the mornings? Your current routine might be training your brain for distraction instead of concentration. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals how to create a morning routin…

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216: How Your Home Office Environment Affects Your Energy (And How to Fix It) 7:17

3M ago7:17

7:17

Send us a text Feeling drained the moment you sit down to work? Your home office environment might be sabotaging your energy and productivity. In this episode of The Overwhelmed Entrepreneur, business coach Cindy Gordon reveals how your physical surroundings directly impact your motivation and business success - and exactly how to fix it. Discover …

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215: Why Your Inner Critic Is Holding You Back (and How to Silence It) 8:57

4M ago8:57

8:57

Send us a text Why Your Inner Critic Is Holding You Back (and How to Silence It) Tired of that negative voice in your head sabotaging your business growth? Your inner critic isn't protecting you - it's keeping you small. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why self-critical thoughts undermine entrepreneurial succes…

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214: Why Taking Productive Breaks Actually Makes You More Successful (The Strategic Pause Method) 8:38

4M ago8:38

8:38

Send us a text Why Taking Productive Breaks Actually Makes You More Successful (The Strategic Pause Method) Feeling guilty about taking breaks while building your business? You're not alone - but you might be sabotaging your success. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why the "always working" mentality actually hu…

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213: How to Stop Procrastinating Right Now: Turn 'I'll Do It Tomorrow' Into Immediate Action 8:03

4M ago8:03

8:03

Send us a text How to Stop Procrastinating Right Now: Turn 'I'll Do It Tomorrow' Into Immediate Action Tired of telling yourself "I'll do it tomorrow" while important business tasks pile up? Procrastination isn't about laziness - it's about having the wrong mindset tools. In this episode of The Overwhelmed Entrepreneur, Cindy Gordon reveals why you…

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BONUS: How to Take Action When Everything Feels Overwhelming 6:33

4M ago6:33

6:33

Send us a text BONUS: How to Take Action When Everything Feels Overwhelming Know exactly what you need to do but feel completely paralyzed by overwhelm? This bonus episode reveals why your brain shifts into threat-detection mode when overwhelmed and gives you the exact Reality Check Method to bridge the gap between knowing and doing. In this bonus …

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BONUS: The Bridge Between Overwhelm and Momentum 6:25

4M ago6:25

6:25

Send us a text BONUS: The Bridge Between Overwhelm and Momentum Stuck between "I have so much to do" and actually doing any of it? This bonus episode reveals how momentum isn't the opposite of overwhelm - it's what happens when you build the right bridge across it. Discover how to transform overwhelming energy into unstoppable business momentum. In…

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BONUS: The Difference Between Urgent and Important (And Why It Matters for Your Sanity) 6:46

4M ago6:46

6:46

Send us a text The Difference Between Urgent and Important (And Why It Matters for Your Sanity) Feeling constantly behind and reactive in your business? This episode reveals why your brain prioritizes urgent over important and gives you the exact framework to focus on what actually builds your business instead of just keeping you busy. In this epis…

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BONUS: What to Focus on When Everything Feels Urgent in Your Business 6:16

4M ago6:16

6:16

Send us a text BONUS: What to Focus on When Everything Feels Urgent in Your Business Feeling like everything in your business is urgent and you can't figure out what to focus on first? This bonus episode reveals why "when everything feels urgent, nothing really is" and gives you the exact Reality Check Method to cut through false urgency and focus …

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From Thrive in Five to The Overwhelmed Entrepreneur - Why I'm Rebranding (And What It Means for You) 9:31

4M ago9:31

9:31

Send us a text From Thrive in Five to The Overwhelmed Entrepreneur - Why I'm Rebranding (And What It Means for You) Big news! We're evolving from "Thrive in Five" to "The Overwhelmed Entrepreneur: Bite-Sized Productivity for Busy Women in Business." But this isn't just a name change - it's the culmination of everything I've learned about what actua…

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