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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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Men and women deal with emotions differently, but we all have them. And any man who believes that stuffing and denying their feelings are the path to a happy and successful life - all I can say is that is NOT my experience, nor is it the experience of anyone I've ever met. One of the most painful things a man can experience is the betrayal by his s…
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If you notice today's episode looking and sounding different, I'm on the road and don't have my usual setup. Are you comfortable being alone? Can you enjoy your own company? Often men will feel uncomfortable emotions if they are alone and in silence. I am an only child, so I'm used to being alone, but I'd always have music or a TV playing in the ba…
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Since men are human, they can make mistakes. One aspect of life we make mistakes in is our relationships. Since so many studies show that a strong prediction of happiness and longevity is the quality of our relationships, betraying our partner is a significant issue. Google says that nearly half of individuals in monogamous relationships admit to h…
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Last Sunday, a man reached out to the Real Men Feel page on Facebook and said - I would like to appear on your show and debate "cultural appropriation in MKP." That man, B Crittenden Freeman, is my guest today. Crittenden has been a member of the ManKind Project for 30 years holding multiple positions, Center Director, Elder, Leader In Training, an…
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I love to give any man who is being of service a platform to share his message. I met today's guest, Dustin Bakker, in an online program and was immediately impressed by his willingness to be authentic and vulnerable and his desire to help other men. After losing his sense of happiness, Dustin began changing his life and slowly became aware of what…
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When life gets hard, a lot of men withdraw. They talk less. In the face of a health challenge for yourself or a loved one, you might be much more willing to discuss logistics and tasks than the emotional impact. My guest today is not most men. He believes in having hard conversations with people going through trauma. David Richman is an author, pub…
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Last weekend I was in Connecticut to staff the New Warrior Training Adventure weekend, a weekend-long rite of passage for men from the ManKind Project. This was the first NWTA in New England in three years, thanks to Covid. I was supposed to staff the weekend last October, but all the NWTAs across the US were halted due to charges of cultural appro…
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We are early in Spring, a time of renewal, growth, and, ideally, flourishing. I know that in my life, I've often had to renew, prune my life, weed out the shit in my mind, and reinvent myself to be the best man I can be. My guest, Teddy Woolsey, took action when his life needed an overhaul and created a system that helped him, and now he uses that …
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Real Men Feel invites you to redefine masculinity in today's world. The only definition of masculinity that matters is yours. We remind men that they are human beings and have the right to experience and express all of their emotions. One of the most mentioned books among Real Men Feel's learned guests is When Boys Become Boys: Development, Relatio…
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One of the most emotional relationships many of us have is with food, which is often mirrored in a love/hate relationship with our bodies. The best thing I did for my physical health last year was a program called WildFit. In late 2021, I went into a prolonged depression and gained over 30 lbs. Last summer, finally feeling better and taking positiv…
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Some common complaints I hear from men are that they feel disposable, under attack, can't do anything right, and don't know what's expected of them. It may be time for a woman's perspective on what's going on between men & women. My guest today, Reverend Leslie Peters RN, is a Curator of Intuitive & Transformational Conversations and a Trauma-Infor…
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This year, I've begun martial arts classes for the first time, and I've been having a blast sparring with guys half my age. My guest today has a bit more experience than that and a very eclectic background. He believes embracing intense and difficult emotions is the road to a fully lived and satisfying life. My guest, Nico Verresen, is a former pro…
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According to the American Psychological Association, approximately 40-50% of first marriages end in divorce. The divorce rate for second marriages is even higher, with about 60-67% ending in divorce. As a child of divorce, I've only known them to be bitter and spiteful. My guest, Skye Michiels, is out to change that. Skye is a dad, award-winning re…
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I recently came across a NY Times opinion piece titled Men Need Purpose More Than "Respect" by David French. I don't read enough opinion pieces to know if I've read anything by Mr. French before, but I agreed with the headline, so I dove in. The article was in response to a viral tweet written by another man I don't know, conservative podcaster Mat…
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Before we get going, I want to warn everyone that we will discuss suicide attempts today. If you are in crisis right now - please get help. Text or call 988 in the US. Help is available 24 hours a day. For other countries, visit https://findahelpline.com/ for options near you. The goal of this episode is that our shared experiences as suicide attem…
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A semi-regular feature of Real Men Feel is Regular Guy Chats. That is when I have a conversation with an average dude with nothing to promote, just a willingness to share. The first Regular Guy Chat of 2023 features Anthony Scire. Like most men, Anthony wears many hats; personal trainer, father, husband, friend, mentor, and outdoor enthusiast, to n…
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This episode asks the big questions; what drives us, inspires us, and makes us push for more than just our basic needs to be met? So please sit back, turn on your black light and get deep with us. My guest is J. Malik, a spiritual teacher, author, and speaker who emphasizes the importance of spiritual alignment in our careers, relationships, and fi…
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The introduction of this episode may give you flashbacks to high school English classes, but you'll be fine. Today we explore the power of making a choice; choosing to see the light, being of service, and improving all that you can. My guest is Christian de la Huerta, a sought-after spiritual teacher, personal transformation coach, and leading voic…
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As we are still in the early days of the new year of 2023, ideally - there's lots of introspection, planning, hope, and possibilities to make this year your greatest yet! Let's explore allowing life to drive the show instead of our ego. This week's guest is Dr. Morgan Oaks, a transformational speaker, chiropractor, and high-performance coach focuse…
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I have yet to meet anyone who hasn't suffered some form of trauma. It seems that the human experience was made to include trauma. Trauma doesn't just mean physical abuse, sexual abuse, and war. It can be more minor things like not having all your needs met at any point in childhood. The simplest definition of trauma is anything too high in magnitud…
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I believe everybody has a mission, a calling, a purpose to their life, and part of life's great joy or frustration is discovering that. I don't recommend my path, which was multiple suicide attempts before I finally got there must be a better way, and I began doing the inner work. Today we are diving into purpose! My guest today is men's mentor Coo…
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A couple of days ago, I came across an Instagram post from an account called awake_spiritual, and it was a picture of Dwayne Johnson - The Rock, and it was called Things I Know at Age 45 That I Wish I Knew at 22. It had a list of 14 such things. I don't believe this is anything The Rock said, but maybe it is. It got me thinking about what I would t…
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WARNING: This episode discusses suicidal thoughts and attempts. If you are in crisis, do not listen to this episode. Please call or text 988 to be connected to trained counselors that are part of the National Suicide Prevention Lifeline network. https://988lifeline.org If you are outside of the US, please search for suicide prevention in your count…
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My returning guest today is Dr. Avrum Weiss. Dr. Weiss is a psychotherapist, award-winning author, speaker, and teacher. His decade-long work on understanding the inner lives of men culminated with his recently published bestseller "Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships." We talk about what a man's lack …
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For the first time, Real Men Feel is on location. This week's show checks in from Covenant House's Sleep Out in Boxboro, Massachusetts. Andy took part in a fundraising event for Covenant House that involved giving up his bed for one night to raise funds to get more young people off the streets. People choose to spend a night outside to help those w…
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