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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://anchor.fm/primalarmor/support
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Hosted and produced by Flick Ford. Podcast editing and social media by Luke Lay. The intro and outro theme is Soft Illusion a ...
 
Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? Biohacking macht's möglich. Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernst ...
 
Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
 
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Primal Hacks

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Primal Hacks

Xenith Sanguine

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Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
 
We are Lucas Steeves and Thomas Kleinsasser, two Canadian guys on a mission to change the world. People's mental and physical health is deteriorating at a terrifying rate in today's world and we want to know why. We discuss how simplifying life, getting back to basics, and living in alignment with human evolution can lead to optimal health and happiness.
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
Join Primal Health Coach and Mum Helen Marshall as she delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable. Reclaim your health by getting back to the foods we evolved and thrive on as species. Goodbye deprivation and chronic cardio and hello intuitive eating and go with the flow workouts.
 
This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://anchor.fm/reawakening-the-primal-instinct/support
 
Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
 
"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will s ...
 
The nature of shopping seems very random – like shopper journeys intertwined in a retail chaos. The reality is our shopping behaviors are quite orderly, consistent, and predictable. Shoppers have innate motivations driving their decision making – think of it like a Shopper DNA. Hosted by Eric Bowe, the author of Primal Shopper, this podcast focuses on the primal motivations driving our shopper behaviors and how to apply this knowledge to improve your marketing. The audience for this podcast ...
 
The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
 
THIS EPISODE OF THE SANCTUARY is the sonically invigorating, ear bending, breathtaking, heart rate intensifying unification of two of the most revered names concerning the genres of Psychedelic Rock, Psychgaze, Shoegaze, Post Rock, Post Punk, Space Rock and more! This combination of pure talent is taking the music scene by storm. Our show has the type of playlist and DJ immersion that will deeply satisfy your craving for real music for the present, but in affect leave you hungry for more in ...
 
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I first met this episode’s guest, elite professional ultra-runner Zach Bitter way back in 2016, back when he was first starting, getting himself on the map and dreaming of a career in ultra marathon running—and now look at what’s happened to his career! Besides being the national 100k champion and holder of many other titles and records, Zach was a…
 
Sam Friedman is a pioneering researcher at the Broad Institute dedicated to using machine learning to map the salient features of human health. Today we talk about his recent studies of psychedelics and the human mind; we cover his insights into the various axes along which psychedelic experience can be understood; the ontological status of our alt…
 
David Blanton, Executive Producer and host of Realtree Outdoors, sits down with our host Mike Avery to talk about starting Realtree Outdoors back in 1993, how hunting shows have developed, and the importance of supporting each other in this industry. David is most passionate about about his journey, through victories and defeats, to develop a close…
 
Today I welcome back Standard Jiu-Jitsu's coach Greg Souders. Greg and I were chatting about a very recent reddit post aptly named, 'Training at a gym that doesn't teach technique'. The post was specifically posing the question about Standard's training approach and garnered many perspectives and opinions. Greg, and I decided to talk about the post…
 
Episode 68 covers different breathing techniques and what it can do for your overall health and fitness, and covers some real life applications where it has become part of life and death training.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/primalar…
 
During this episode classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks all about root causes of T2D. Heathar teaches you the connection between light, diet, genetic predisposition and diabetes and how to use sunlight, diet and homeopathy to reverse and prevent this condition.…
 
Presenter Flick Ford speaks to musician Chiara Kickdrum about her immersive original score for Carl Theodor Dreyer’s 1931 horror classic VAMPYR. Flick is then joined by guest critic Vyshnavee Wijekumar to review BONES AND ALL, before interviewing Chiara Pallini and Susan Bui about the 26th Japanese Film Festival, taking place in cinemas across Aust…
 
Sometimes we just need to hear, "Do it anyway!" Other times we need specific, practical tools that make implementation easier. In today's episode, you get both. Make sure you're on the wait list for The Consistency Course! Here's the link: primalpotential.com/the-consistency-course/ Mentioned In Today's Episode Mood+ Energy+ (Use the code BENTON at…
 
In part 2 of this multi-part presentation covering 115 key insights about the Primal Endurance approach, we discuss the next 15-24 items under the category of Aerobic Training (part 1 introduced the six categories: Aerobic Training, Periodization, Primal Eating, Strength and Sprint Training, Complementary Movement And Lifestyle Practices, and Recov…
 
In Episode 67, we interview Mike Reed, the owner of Micro Gainz, and talk about the start of his company, what they've been up to in the last handful of months, and what advice he'd give other hopeful entrepreneurs who are looking to start their own business.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://ancho…
 
Flick Ford is joined by festival manager Erin Rosenburg and documentary filmmaker Daniel Hayward for a special documentary spotlight with recommendations on what to watch on the big screen or stream online. Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram.com/primal_screen_show/ Twitter: https://twitter.com/prim…
 
You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation! Mentioned In Today's Episode: Fat Facts Research #1 Fat Facts Research #2 My fave supplement for inflammation (the code BENTON at checkout saves you $10 on your first order)…
 
I caught up with one of my favorite athletes to talk to ever for this episode—someone who has a record six victories at the Hawaii Ironman and ten victories at the Nice, France World Long Course Championship. His name is Mark Allen, and he’s also known as the greatest triathlete in history, but today, he is a popular triathlon coach at MarkAllenCoa…
 
During this episode, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about root causes, effective treatment strategies and what to expect from the body when treating anxiety and panic states. Heathar discusses the power of correct homeopathic treatment when it comes to healing and overcoming anxiety a…
 
On this epsiode, I welcome Dr Mike Piekarski aka. @doctor_kickass about to talk about S&C for MMA. As I discuss with Mike, I've believe that in being so focused on skill development in practice, I've been guilty of undervaluing the role of S&C, in particular when it comes to competition. My concern with not cutting into valuable 'learning' time, in…
 
Episode 66 brings on Jake Jaworski from Garage Gym Experiment to discuss the origin's of GGE, the latest news on HomeGymCon, and the future of the home gym community as a whole.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/primalarmor/messageSupport …
 
Flick Ford discusses the SmartFone Flick Fest (SF3) with the Festival's co-founder and director Angela Blake, and one of the filmmakers featured in the festival, Tracee Hutchinson. Then, Chris Luscri from Unknown Pleasures joins Flick for a spotlight on Filipino-Australian filmmaker Matthew Victor Pastor. Facebook: https://www.facebook.com/primalsc…
 
Dave Scott is a prominent and well-regarded health coach and 6-time IronMan Hawaii champion. Highly informed about exercise, training strategies, coaching, diet and physiology, you can’t get any better than Dave when it comes to a knowledgeable source for triathlon training. In this episode, we go deep into important topics like finding a healthy b…
 
In Episode 65, we cover a list of 20 different reasons why people struggle to lose weight and go a little more in depth about how you can tackle these problems to become successful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/primalarmor/messageSup…
 
During this episode, classical homeopath and author of The Sunlight Rx and The Sunlight Diet, Heathar Shepard, talks about the long-term health effects of regular blood donation. Blood donation is a practice encouraged by wellknown medical docs and alternative health practitioners as a way to "dump iron" from the system. While this may sound like a…
 
Flick Ford is joined by guest critics Vyshnavee Wijekumar and Stuart Richards for reviews of Sebastián Lelio’s THE WONDER and season 2 of Mike White’s THE WHITE LOTUS. Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram.com/primal_screen_show/ Twitter: https://twitter.com/primal_screen…
 
If you feel stuck or in a rut, I've got a strategy for you to adopt! Plus, we're talking weight loss fads, detox, clean product recommendations, my input on moments of weakness and more! Mentioned In This Episode: Reboot (the code BENTON at checkout saves you $10 on your first order) Wait List for The Consistency Course Change Makers Journal Primal…
 
It’s time to cover 115 things you need to know as a Primal Endurance athlete! The 115 things on the list have been divided into six categories (Aerobic Training, Periodization, Primal Eating, Strength and Sprint Training, Complementary Movement And Lifestyle Practices, and Recovery) that will be presented in a series of shows. If you want to see th…
 
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