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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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Pregnancy & Birth Made Easy

My Essential Birth

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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Faithful Labor | Natural Birth, Pregnancy, Holistic, VBAC, Unmedicated

Audrey Stinson | Certified Childbirth Educator, Former RN, Mama of 4

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Are you feeling overwhelmed by the uncertainty of birth decisions? Do you wish you could trust your instincts and invite Christ into your birth plan? Have you already had a highly medicalized birth and now wonder if there’s a more peace-filled, empowering way to welcome future children into the world? Are you on the fence about natural birth but aren’t sure if it’s the right path for you? In this podcast, you’ll discover God’s beautiful design for labor & delivery, gain confidence in your bi ...
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Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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All About Pregnancy & Birth

Dr. Nicole C. Rankins

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You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for over 2 ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help

Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert

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** TOP 1% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy Go ...
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A Bridge to Motherhood Podcast - is your go-to resource for practical, honest, and empowering advice on navigating the early days of motherhood. Join us as we dive into tips, stories, and expert insights to help you feel supported, prepared, and confident through pregnancy, birth, and postpartum. Host Danielle Bruner is a mom of two, birth and postpartum doula, and your self-proclaimed nerdy millennial big sister, combines relatable stories, practical advice, and evidence-based tips to help ...
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Pure Nurture Pregnancy and Birth

Kristy Rodriguez - Parents On Demand Network

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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. Host Shari Lyon from Belly2Birth will share her passion for supporting women and partners to achieve a positive birth experience with expert guests in the pregnancy and birth world along with women who to share their birthing experiences this podcast is a beacon of light for new and expecting mothers and parents to be.
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Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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🔗 Get a feel for the kinds of conversations we’re having inside The Village: Join us here In this episode, I sit down with Samara Concepcion—a holistic birthkeeper, doula, film director, and podcast host—to talk about something we don’t hear enough about: ecstatic birth. We break down what "ecstatic" really means in the context of birth (it’s proba…
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If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most c…
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Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum experiences. Click HERE for the Show Notes! Where to find Sophie and …
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Sometimes even if you want to have a baby and you are prepared for it, the news can still cause you to feel ups and downs in a way that you don't expect. Those feelings can lead to guilt and I believe this is an issue many deal with but very few talk about, so today we're going to talk about it so you know you are not alone! This situation actually…
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Do you feel unsure about how to make self-care a priority once your baby arrives? In this episode, we will cover: The key steps to planning self-care habits that will fit seamlessly into your postpartum routine. Why thinking about self-care now can make your recovery smoother and more enjoyable. How to set yourself up for success by prioritizing yo…
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Send us a text What makes some women feel strong, happy, and confident in their postpartum recovery, while others struggle to find their rhythm? In this episode, we’re diving into the three key traits that set strong mamas apart when it comes to postnatal recovery. These are not about being perfect but about building habits and mindsets that suppor…
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Join us as we muse on a little bit of everything EXCEPT the full moon (LOL). In this episode, we dive into a heartfelt discussion about redefining consistency, embodying our values, and navigating life's many moving parts. We reflect on the privilege of consistency, discuss some inspiring insights from Shirin Eskandini, founder of Wholehearted Coac…
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Text Your Birth Bestie Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind? In this episode, we will cover: The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy. Why personalized midwifery care supports emotional well-being alongside physical health.…
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If you’re hoping for an unmedicated birth and want to avoid an epidural, this episode is for you! Whether you’re newly pregnant, preparing for your first natural birth, or looking for a different experience after a medicated birth, I’m walking you through five essential steps to help you labor naturally with confidence as you forgo using the most c…
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Thinking about co-sleeping but not sure how to do it safely? Or already bed-sharing and looking for reassurance? Join Poppy and Isadora for an open, honest conversation about all things co-sleeping—why families choose it, how to make it work, and what you need to know to get the best rest possible. In this episode, we cover: 🌙 The biggest benefits …
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Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, and practical advice for both moms and dads, offering insights into a calm and prepared home birth. Links Mentioned: My Essential Birth Course My Essent…
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Have you ever wondered how to handle anxiety and let go of perfectionism as a new mom? In this episode, we will cover: The reasons why perfectionism can feel heightened during postpartum—and how to manage it. Why addressing anxiety is key to thriving in motherhood and enjoying your baby. How to set realistic expectations and show yourself grace in …
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Show Notes: In this episode, we look at a part of breastfeeding that can be very troubling and frustrating for moms if they aren't ready for it. It's called clusterfeeding and it is a completely normal part of the nursing journey, though it can be quite tiring. Books mentioned: Ina May's Guide to Breastfeeding by Ina May Gaskin Breastfeeding Made S…
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Have you ever felt a wave of fear or anxiety hit you after seeing those two pink lines? The reality of living in a changing body, the possibility of sickness, the timing of adding to your family wasn't what you had planned... Maybe you’re further along in your pregnancy, and doubt is creeping in about how you’ll manage another little one or even ju…
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Have you ever wondered how proper nourishment can transform your pregnancy and postpartum recovery? In this guest episode with Michelle LeBlanc from Nourishing Motherhood, we will cover: The essential nutrients you need for pregnancy preparation and postpartum recovery. Why postpartum self-care starts with fueling your body the right way. How to ma…
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Send us a text In this beautiful and honest birth story, I’m joined by Noni, a midwife, sonographer, and FitNest Mama member, who shares her personal journey from pregnancy to birth and beyond. Noni takes us through her vaginal birth, how she prepared mentally and physically, and how the TENS machine became a key tool for managing contractions duri…
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Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, oral doses, and maternal supplementation, weighing their benefits and potential risks, and emphasizes the importance of informed parental choice. Links Mentioned: My Essential Birth Course My Essential …
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Show Notes: Today's show is not fun, but it is something moms need to know, preferably before they might need it. Today we're talking about what to do if you suffer from a miscarriage. While it is an impossible time and an impossible thought, it is a time you'll have to make a lot of decisions, so I want to help you be able to walk through it. I me…
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How would it feel to take control of your postpartum experience by setting clear boundaries? In this episode, we will cover: The three essential boundaries that will help protect your energy and well-being during postpartum. Why establishing boundaries early can prevent overwhelm and promote a healthier recovery. How to communicate your needs effec…
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Emergency EP! so many of you replied to my IG stories saying that you're worried about birth. It doesn't ned to be this way. Prepare, do the work, commit to the meditation and I promise you - YOU WILL FEEL CONFIDENT. You can sign up to my online course here, it includes the complete album of meditations that will literally rewire your brain https:/…
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In today’s episode, we’re diving into faith, fertility, and holistic health—particularly when it comes to conceiving after vasectomy reversal, pregnancy after 40, & caring for the bodies God has given us in a holistically mindful way. My guest, Susan Gladstein, is a holistic fertility practitioner, health coach, and mom of seven. After being faced …
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The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these essential aspects of health can empower women to take charge of their bodies. Lisa Hendrickson-Jack, creator of Fertility Friday, gives us insights! Show Notes HERE! Where you can find Lisa: Website Instag…
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Show Notes Today's episode is the story of one of my clients whose birth did not go at all as planned. But it is not traumatic and she has no regrets. This is the story of making choices as they come to us from a position of faith in God and empowerment. This story will help you should your birth go different than you hope. Helpful Links: — BIBLE S…
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Have you ever wondered how to stay calm and grounded during those overwhelming first days postpartum? In this episode, we will cover: Simple strategies to create a peaceful and supportive environment for your recovery. Why managing expectations is crucial for maintaining your mental and emotional well-being. How to prioritize your needs without gui…
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We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning for postpartum, ensuring proper nutrition and rest, and including partners in the care process. Show Notes HERE! How to find Dr. Lau: Instagram Postp…
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Show Notes: Today we're talking all about vernix caseosa. You'll learn what it is, what's in it, and how you should manage it! Article mentioned: https://www.ncbi.nlm.nih.gov/books/NBK559238/ Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of…
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What if a few simple organizational strategies could make your postpartum experience smoother and less stressful? In this episode, we will cover: The best organizational hacks that will help streamline your postpartum routine. Why planning ahead for postpartum can help you reclaim your time and energy. How small adjustments to your home and schedul…
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In today’s episode, we’re diving deep into the often-overlooked impact of epidurals on our precious babies. While many women are aware of how epidurals affect mom, the effects on baby are often swept under the rug. So whether you’re considering an epidural OR have already made the decision to avoid it & need some extra motivation to stay the course…
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Send us a text Welcome to another series of pelvic floor exercises! This is the second series of pelvic floor exercises, restarting on the podcast. Join me as I talk you through a set of pelvic floor exercises, including quick lifts, slightly longer holds, and pelvic floor relaxation. Over the next few months I will commence another series of pelvi…
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In this enlightening episode of the Nurture Hub Podcast, we welcome Kate Dambach, a registered Acupuncturist and Chinese Medicine Practitioner based in Burleigh Heads on the Gold Coast. Kate’s inspiring journey into acupuncture began with her personal struggles with painful periods, igniting a deep passion for supporting women’s health. Today, she …
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Select someone for your birth space who makes you feel loved and protected, rather than someone you feel obligated to include. They should support your wishes without personal motives or desires, believing in and respecting your needs during this time. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course My Essential Birt…
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Text Your Birth Bestie Curious about how investing in personalized midwifery care can not only transform your birth experience but also be worth every dollar in a system where having a baby comes with a hefty price tag? Today, we’re breaking down the financial side of birth and why the right support is priceless. In this episode, we will cover: The…
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SHOW NOTES: Today’s episode gives you the information you need to make an informed decision on whether to consent to your baby receiving the vitamin K injection after birth. In this episode you’ll learn: What is vitamin K? Why is vitamin K low in babies? Why does it matter? How does often Vitamin K Deficiency Bleeding (VKDB) happen? What is the vit…
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Have you ever wondered how to nurture your relationship while adjusting to life with a new baby? In this episode, we will cover: The small but impactful ways to prioritize your relationship during the postpartum phase. Why communication is the key to staying connected as a couple after baby arrives. How to find time for intimacy and connection amid…
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In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon explores the beautiful and sacred tradition of Mothers Blessings, also known as Blessingways. These ceremonies, rooted in ancient Navajo culture, have been adapted in modern times to honor women as they transition from maiden to mother. Shari explains what a Mothers Blessing i…
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Have you ever felt like birth was something to endure rather than embrace? Or maybe fear of the unknown made you outsource every decision to the “experts” without considering what aligns with God’s design? In today’s episode, I sit down with Aly McClain(host of the Peaceful Homebirth Podcast), a registered nurse whose own journey through birth trau…
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Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community. Links Mentioned: My Essential Birth Course My Essential Birth Postpartum Course …
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Text Your Birth Bestie Have you ever wondered how evidence-based midwifery can help you feel confident in the safety of a home birth? In this episode, we will cover: The most common fears about home birth safety and how to address them with personalized midwifery care. Why trusting the birth process can empower you to make confident choices for you…
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Tired of feeling tired all the time as a new mom? In this episode, I’ll share strategies to help you get more sleep and manage exhaustion during the postpartum period. The importance of rest for your mental and physical health. How to create a sleep-friendly environment for both you and baby. Simple tips to make the most of nap times and nighttime …
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SHOW NOTES: Get involved in making America healthy again! Links below to find your legislators so you can make a real difference in our children’s health! My page to find your legislators - go.yourbirthgodsway.com/maha Children’s Health Defense - childrenshealthdefense.org Vax-Unvax: Let The Science Speak - https://amzn.to/4hkSonb How RFK, Jr. got …
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But I thought you were "kinda crunchy"? Why are you talking about ePiDurAls? Well. Here's the thing, epidurals are THE most common childbirth intervention in the western maternity model of care and, just as with EVERYTHING else related to birth, I believe that being informed and educated about ALL your options (including this one) is extremely impo…
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In this inspiring episode of the Nurture Hub Pregnancy & Birth Podcast, we delve into the spiritual side of birth with the incredible Cleo Massey. Cleo is an actress, speaker, and the founder of Pass Around the Smile, a platform dedicated to empowering and guiding women through heartfelt events, courses, oracle cards, meditations, and her uplifting…
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Stephanie discusses the importance of communication and preparation for childbirth with guest Morgan. Morgan shares her positive birth experiences, contrasting her induced first labor with a natural second one, emphasizing the significance of supportive partners, education, and a good birth plan. Links Mentioned: My Essential Birth Course My Essent…
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Text Your Birth Bestie Have you ever wondered how choosing the right midwife can ensure a safe and empowering home birth experience? In this episode, we will cover: The key traits to look for in a compassionate midwifery provider who prioritizes home birth safety... Why finding an evidence-based midwife can give you confidence in your birth choices…
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Show Notes: In today’s episode on ultrasound safety, we discuss some hard truths of actual studies that are publicly available looking at ultrasound safety in pregnancy. Inside this episode you will learn: - What ultrasound is - How ultrasounds are done - Why ultrasounds are done - What studies into ultrasound safety show Here are the links mention…
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Have you ever wondered who you need on your postpartum team to feel fully supported? In this episode, we will cover: The key roles every mom should consider when building a postpartum support system. Why having the right people in place can make a huge difference in your recovery and well-being. How to find and connect with experts who will help yo…
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In this milestone episode, I’m thrilled to welcome you back to the Nurture Hub Pregnancy & Birth Podcast as we kick off our 5th year and 5th season! It’s been an incredible journey so far, and I’m so grateful to have you along for the ride. This episode is extra special as I’m also unveiling something brand new: Fertile Birth & Beyond! This new ven…
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In today's conversation, my dear friend Emily Errington, a birth doula & the owner of Wildflower Doula Co. based in Lubbock,Tx, shares her insights on the various roles of doulas in supporting families during pregnancy, childbirth & postpartum. Some topics you'll hear us discuss are: The importance of birth education for BOTH parents The dynamics b…
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Lily Nichols discusses the importance of focusing on both women's and men's nutrition for fertility. They emphasize the significance of preconception planning, optimal diets, and essential supplements. Lily shares practical advice and research to help couples prepare for a healthy pregnancy. You can access the Show Notes HERE! Where to find Lily Ni…
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