En iyi Posture podcastleri (2024)

1
Episode 53 : Élan (mini série sure la douleur) 20:22

3d ago20:22

20:22

Avez-vous déjà renoncé à des activités que vous aimiez à cause de vos douleurs ? 😔 Vous sentez-vous pris au piège dans un cercle vicieux où la peur du mouvement vous empêche d'avancer ? 😰 Si oui, cet épisode est fait pour vous ! 🙌 Découvrez comment la peur du mouvement, appelée kinésiophobie, peut aggraver vos douleurs chroniques et comment vous en…

1
Triggers of Weight Gain AND Weight Loss and Control Them! 9:43

8d ago9:43

9:43

Have you ever wondered what makes the body gain weight? Is it eating fat and accumulating it? NO! It's a trigger and that trigger either makes your body go into the fat production business, making it a fat factory and storage facility, or it triggers fat burning. Can you learn to control the switch? You can if you know this secret. Learn in 7 minut…

1
Episode 52 : Compassion et Acceptation 17:51

24d ago17:51

17:51

Vous êtes en guerre contre vos douleurs ? 💪 Vous avez l'impression d'avoir tout essayé sans résultat ? 😔 Et si la solution était totalement contre-intuitive ? Dans ce nouvel épisode, découvrez pourquoi: ❌ L'empathie pour votre douleur n'est PAS une bonne stratégie ✨ Les 4 erreurs d’attention à ne pas faire. 💗 Changer sa relation à la douleur c'est …

1
Thicker Skin: Knowing the Difference Between Callous and Callus 34:38

1M ago34:38

34:38

In this episode of Path & Posture hosts Brittany, Miriah, and Sierra delve into the complexities of building and maintaining community amidst shifting seasons and inevitable conflicts. The trio brings a blend of personal anecdotes, biblical insight, and thoughtful reflection to the discussion, offering listeners a glimpse into their experiences and…

1
Episode 51 : naviguer - un voyage au coeur du soi (mini série sur la douleur) 18:40

2M ago18:40

18:40

Vos douleurs chroniques vous enferment-elles dans une prison mentale ? 😰 La comparaison avec votre vie d’avant vous rend-elle captif d’une vie qui n’est plus ? Votre cerveau crée-t-il sur des scénarios catastrophes au sujet de votre avenir ? 😣 Embarquez dans un voyage intérieur fascinant aux confins du soi, où chaque écueil rencontré révèle un trés…

1
Your Workstation Doesn't Cause the Stress You Carry 24:32

2M ago24:32

24:32

If Work Stress Doesn't Actually Come From Work, Where Does It Come From? Do you carry stress in your shoulders, neck or back? Do you blame your workstation? Do you sometimes work from home and find it uncomfortable? Well here's another question to ask, though you may think it unrelated: What is your overall posture like? Are you sporting good postu…

1
Episode 50 : Altérer ses modes de pensées (mini série sur la douleur) 23:32

2M ago23:32

23:32

Vous vous sentez prisonnier de pensées négatives qui amplifient vos douleurs ? Votre mental semble saboter vos efforts pour aller mieux ? ⛔️ Sachez que vous détenez le pouvoir de transformer vos pensées et vos croyances. Dans ce nouvel épisode, vous allez : 🔍 Identifier les croyances limitantes qui vous freinent 🧘‍♀️ Apprendre à observer vos pensée…

1
Episode 49 : Vivre son corps et ses émotions (mini série sur la douleur) 24:50

3M ago24:50

24:50

Avez-vous l’impression de subir vos symptômes et vos émotions ? 😰 Votre corps semble-t-il être devenu votre ennemi ? L’anxiété, la colère, la tristesse ou la frustration s’accumulent ? 🥺 Vous ne savez plus comment agir pour soulager vos maux ? 😣 Vous n’êtes pas condamné à subir éternellement vos symptômes. Il y a de l’espoir. 🙏 Il est possible de c…

1
Episode 48: l'auto-évaluation (mini série sur la douleur) 39:59

3M ago39:59

39:59

Vous souffrez de douleurs chroniques ? 🤕 Vous vous sentez incompris et démuni ? 😞 ❤️ Je comprends votre combat. La douleur s'immisce insidieusement dans votre quotidien, envahit votre esprit. Malgré vos efforts, elle perdure et vous isole. 🌄 Mais il est possible de reprendre le contrôle ! D'apprivoiser la douleur pour retrouver la joie de vivre ! D…

1
Welcome to "The Posturally Podcast" 1:27

4M ago1:27

1:27

Welcome to "The Posturally Podcast" with your host, Anne Asher! Join Anne on a transformative journey where she shares decades of expertise working with individuals in chronic pain and desk-bound professionals. Every month Anne delves into a carefully curated theme over a number of epsiodes to help listeners like you enhance their physical health E…

1
Episode 47 : Méditation guidée sur la confiance et l’estime de soi. 13:21

5M ago13:21

13:21

Cultivez et développez votre confiance en vous grâce à cette méditation douce et ressourçante. 🌿 Fermez les yeux, respirez profondément et laissez-vous transporter dans un voyage intérieur apaisant. ⛰️ Une métaphore poétique vous accompagnera pour raviver votre estime de vous-même et croire en vos capacités. 💫 Au fil de cette expérience d’un dizain…

1
Episode 46 : le Soi et l’estime de soi. 20:52

6M ago20:52

20:52

👋 Avez-vous une mauvaise image de vous-même ? 🎙️ Dans ce nouvel épisode, j’explore avec vous l'impact d'une faible estime de soi sur votre vie et comment s'accepter pleinement. Au programme : ✨ La différence entre le Soi et le soi. ✨ D'où viennent nos croyances limitantes et comment les identifier ? ✨ Les règles et suppositions qui renforcent ces c…

1
Episode 45 : les clés d’une vie sans stress. 1:24:42

7M ago1:24:42

1:24:42

🔸 Êtes-vous prêt(e) à libérer votre vie du poids du stress quotidien ? Vous vous demandez comment faire face aux défis du quotidien avec calme et sérénité ? 🔸 Rejoignez-moi dans un épisode spécial avec deux invités extraordinaires, Enora (@oli_yoga_by_eno) et Carole (@caroleaudisio), où nous plongeons dans des techniques et perspectives pour vivre …

1
How to Get Slow or Stuck Weight Loss Up to 88 MPH! 10:24

7M ago10:24

10:24

NO FLUX CAPAICITOR REQUIRED, but you're going to go back to the future of your ideal weight, in an alternate timeline of health where you reach your weight loss goals faster than ever, where weight loss kicks in immediately and where you lose weight before and during the Holidays, WAY BEFORE you ever get to New Year's Day! No resolutions required, …

1
Small Beginnings: Finding Significance in the Beginning, Middle, and End 48:43

8M ago48:43

48:43

In this episode, hosts Miriah, Sierra, and Brittany chat about the context surrounding Zechariah 4:10 and reflect back on their beginnings as a family and a music ministry and how they have had to orient their hearts in every beginning since to be content in the days they're given.Harmony Roads tarafından oluşturuldu

1
The Sinister Dead-End to Health and Fitness, How to Get Aounrd It 14:08

9M ago14:08

14:08

Have you been diagnosed with something and been convinced to live with it? Do health conditions you have to "live with stand in your way? Ever wonder if there is anything beyond the label of diagnosis? Well there is plenty if you just ask one question after discovering what you suffer from: WHY? And this key question asked enough times leads to an …

1
Correcting Deficiencies That Stop Weight Loss With Supplements 11:49

9M ago11:49

11:49

Did you ever wonder why you weren't able to lose weight? When you do a program and you follow it like you're supposed to that you don't seem to get the results you wanted? Why you don't get the weight loss you expected? A lot of it comes down to nutrition and deficiency. Today Coach is going to talk to you, in less than 12 minutes about the secrets…

1
Can You Get Fat From a Car Accident? 14:34

10M ago14:34

14:34

Can an auto accident or two (or seven!) make you fat? What do millions of car accidents have to do with millions spent on weight loss? What does pain have to do with inability to lose weight? Why does inflammation relate sometimes DIRECTLY to weight loss roller-coastering? Find out the answers to all of this and more as coach Frank even reveals a c…

1
Episode 44: méditation guidée sur le corps. 18:06

10M ago18:06

18:06

Plongez dans une méditation guidée profonde pour cultiver une relation épanouissante avec votre corps. 🧘‍♀️💫 Dans cet épisode spécial, je vous emmène dans un voyage intérieur, vous invitant à explorer votre relation avec votre corps et à libérer les poids et les attentes qui vous limitent. 🌸💖 Reconnectez-vous à votre essence et apprenez à aimer et …

1
Spinal Compression, Spacemen Show How to Be Immune 20:45

10M ago20:45

20:45

Are you stressed and compressed? Carrying stress in your shoulders, neck or back? Have non-chronic pain in those areas? Or maybe something worse like an injury? You'll want to hear this! It just may be this single factor in your environment no one realizes is working against them, compressing you downward with pressure you can't lift. THAT is what …

1
Neglecting Nineveh: Embracing Grace, Forgiveness, and Compassion while pursuing the Lord's Calling 47:05

11M ago47:05

47:05

In this emotionally-provoking episode of Path & Posture we delve into the importance of maintaining grace, forgiveness, and compassion while pursuing the Lord's calling or in Jonah's case, the callings that make us go, "UGH!"Harmony Roads tarafından oluşturuldu

1
Episode 43 : la relation au corps. 30:48

11M ago30:48

30:48

🌟 Découvrez les clés pour cultiver une relation apaisée avec votre corps 🌟 🔸 Quelle est votre perception de votre corps ? Une source de fierté, de honte ou les deux à la fois ? Les normes de beauté façonnent-elles votre relation avec votre propre image ? 🔸 Si vous pensez que votre relation avec votre corps est complexe voire dysfonctionnelle, vous …

1
Car Accidents, Even Minor, and their Effects Later in Life 13:01

11M ago13:01

13:01

Almost 100 episodes and Coach never did one on car accidents! This is the one and in just 12 short minutes, he covers it all! After covering his "Smikey and the Bandit" car situation, where doing a 180 with no car controls left him with whiplash, it left the rest of us with questions: What effects can even a minor car accident have on you? Why does…

1
Coach Frank's 'Smokey & the Bandit" Car Incident Story 54:31

12M ago54:31

54:31

Coach free-wheels car backward down a steep hill, no power, does a 180, lives to tell about it! Have you ever run your car past when the gas empty warning light comes on? Coach Frank did last week and ended up in something of a Smokey & the Bandit story. It's funny in retrospect, especially because no one was hurt... well, except for Coach with a l…

1
Episode 42: les conflits intérieurs 16:53

1y ago16:53

16:53

Avez-vous parfois du mal à prendre des décisions ? Par exemple, vous ne savez pas si vous voulez changer de lieu de vie, de carrière ou de relation ? Ou alors vous avez l’impression d’être en dissonance cognitive ? Par exemple, vous avez envie d’avoir une meilleure estime de vous-même mais vous finissez toujours par retomber dans l’auto-critique ? …

1
Wildflowers & Sparrows: God's Care in the Unknown 51:47

1y ago51:47

51:47

In the Bible, there is a passage in Matthew 6:25-34 where Jesus teaches about God's provision for his creation. He points out how the birds of the air and the wildflowers of the field do not worry or toil, yet they are provided for by God. Jesus uses these examples to show how much more God cares for his people and encourages them not to worry abou…

1
March Madness, NBA Player and Coach Tells All to Coach Frank 41:23

1y ago41:23

41:23

ALERT: FORMER NBA PLAYER AND COACH, currently coaching after his illustrious and lengthy career in NBA player AND coaching roles. Join me as I interview my guest, former Head Coach of the Detroit Pistons and Florida Atlantic University, Coach Michael Curry, grilling him not only about his career but what it takes to be a winner at any game, even YO…

1
Ready: Reflections on the Current Revivals 44:57

1y ago44:57

44:57

You've probably seen the word "Asbury" in your feed these last few weeks. What does that mean for you? For your community? For the world? Hosts Miriah, Sierra, and Brittany Turner talk about the revivals of old to today and reflect on how we can approach them in heart and mind and encourage listeners to become the catalyst in their own communities …

1
From Unwanted Weight to Competitive Bodybuilder, Her Secret 25:33

1y ago25:33

25:33

What up sports, fitness and health fans? And do I have a miracle case-study for you, a young lady who went from needing to lose weight to competition bodybuilding and posing. And not only is her story miraculous, it's TOTALLY attainable. How did she do it? You're about to find out! Yes, you can attain results like this too whether you want to reach…

1
Professional Dunker Connor Barth on How to Avoid and Rehab Injury 28:42

1y ago28:42

28:42

What can a professional dunker teach you about avoiding injury and playing your best?… Join Coach Frank as he interviews Connor Barth, professional dunker, who can jump higher than many NBA athletes. Find out what can be learned from this dunker who is helping people not only rehab from injuries and rise to greater heights than before they were inj…

1
No Pants Dance: When Life Greets You Unprepared 37:23

1y ago37:23

37:23

Ever have a dream where you show up to a place without pants? Or maybe you're talking about something important and realize you're missing teeth? We all have moments of insecurity where we feel unprepared, both consciously and subconsciously. As Christians, we have a way to ground ourselves when those feelings or realities come. Join sisters Miriah…

1
Episode 41: changer d’habitude 14:56

1y ago14:56

14:56

Avez-vous pris des résolutions en ce début d’année ? Avez-vous envie de mettre un changement en place dans votre vie mais vous n’y arrivez pas ? Ou alors avez-vous réussi à vous y tenir pendant un temps mais vous n’y êtes pas arrivé sur la durée ? Ou pire, avez-vous baissé les bras parce que vous n’y êtes pas arrivé par le passé (parce que finaleme…

1
How to Go Back in Time and Give Yourself Diet Advice 8:45

1+ y ago8:45

8:45

3 words in Back to the Future Part II: Grays... Sports... Almanac. Marty, having gone into the future, picks up a sports almanac from the prior 50 years and wants to take it back and place a fe "sure thing" bets. He can't lose. When Biff got hold of it, he did indeed go back to his younger self and gave him the almanac, changing destiny and the fut…

1
Episode 40: le miroir des autres. 12:57

1+ y ago12:57

12:57

Avez-vous tendance à vous comparer aux autres ? Vous sentez-vous frustré.e dans vos relations personnelles ou professionnelles ? Souhaitez-vous cultiver de meilleures relations pour laisser place à une connexion authentique et pleine de joie ? Ecoutez l’épisode d’aujourd’hui pour: ✨ Découvrir le mécanisme de protection qui est la cause de vos frust…

1
Episode 39: savoir dire non. 15:36

1+ y ago15:36

15:36

Avez-vous du mal à prendre du temps pour vous ? Faites-vous passer les besoins des autres avant les vôtres ? Avez-vous tendance à dire oui quand en fait vous avez envie de dire non ? Ecoutez l’épisode d’aujourd’hui pour: ✨ Savoir quelles sont les 2 clés pour savoir dire non. ✨ Reconnaitre les différents types de limites. ✨ Découvrir les 4 raisons p…

1
Taking Your Posture and Health Back to the Future! 24:40

1+ y ago24:40

24:40

It's the Season 5 premiere we've all been waiting for! Join me, Coach Frank, and my producer as we talk about the motif for season 5 and why Back to the Future holds ALL the answers to ALL your wellness, health and weight issues and the key to success, and why incessantly quoting lines from the movie trilogy is the best medicine of all! Tune in for…

1
How These People Made Their Goal Weight BY NEW YEARS! 8:20

1+ y ago8:20

8:20

How do you keep from gaining weight during the holiday season? How can you actually lose weight during that period? And how can you, against all odds or logic, MAKE YOUR NEW YEARS RESOLUTION GOAL WEIGHT BY THE TIME NEW YEARS HITS? Well, this episode has the answer! We hit the miracle button, somehow, last year and now we're repeating it this year w…

1
How Your Diet Is 'Cheating' You Out of Results (3 of 3) 11:10

1+ y ago11:10

11:10

This is the 3rd installment of 3 of Coach Frank's dieting series. Find out what sinister, hidden thing you already know you're doing and think is okay is secretly cheating you out of results and blocking your weight loss and maintenance too! This is the most important episode of all three because it reveals what will keep you from losing weight on …

1
Episode 38: le critique intérieur 17:53

1+ y ago17:53

17:53

Avez-vous un critique intérieur qui vous empêche d’avancer dans la vie ? Souhaitez-vous vous libérer de cette voix qui vous harcèle ? Voulez-vous enfin exprimer votre potentiel ? Ecoutez l’épisode d’aujourd’hui pour: ✨ Savoir d’où vient votre critique intérieur. ✨ Apprendre à vous en libérer. ✨ Reconnaitre la différence entre estime de soi et valeu…

1
Body Builder Champ at 37, Secrets of Better Bodies 40:00

1+ y ago40:00

40:00

Former guest from Season 1, Judah Lando took his game to a new level and became a champion body builder since he was last here, and now he is working with Dr Marghella to help bring people's wellness and fitness goals to an entire new level. And if he can do it at 37, anyone can reach their ideal at any age. Tune in now and find out how!…

1
Pro Hockey Hall of Famer Tells How He Endured and Dominated 25:50

1+ y ago25:50

25:50

Join coach Frank and NHL Hall of Famer Grant Fuhr as they discuss his triumph, endurance, longevity and outright domination that earned him his place in the annuls of hockey history, blazing trails for everyone and even inspiring all walks of live to live fit and healthy and better than ever. Tune in now!…

1
Weight Gain Types Are Infinite, Know Yours! (2 of 3) 14:56

1+ y ago14:56

14:56

Now that you've heard part one of the series about your timeline, I'll bet you didn't know that there are different types of weight you can gain, and that they are near-infinite in their combinations of reasons leading to them. Well, it'll be a mystery no more once you hear this second installment of this short, 3-part series I am dropping just for…

1
A Friend in Me 42:30

1+ y ago42:30

42:30

WE'RE BACK! After a long hiatus, the sisters return to talk about hard and necessary lessons of taking a posture of appreciation over absorption as friends, wives, sisters, and Christians.

1
Episode 37: l’accueil des émotions 17:13

2y ago17:13

17:13

Souhaitez-vous arrêter de subir votre quotidien ? Avez-vous envie de vous sentir libre en toutes circonstances ? Voulez-vous être capable de rester calme et serein.e face à vos difficultés ? Ecoutez l’épisode d’aujourd’hui pour: ✨ Savoir en quoi votre expérience de votre quotidien est fondamentalement émotionnelle. ✨ Apprendre à ne plus être dans l…

1
Episode 36: méditation guidée sur la douleur. 21:24

2y ago21:24

21:24

Souhaitez-vous, changer votre relation à la douleur et vous en libérer pour envisager un avenir rempli de joie et de projets qui vous animent ? Souhaitez-vous vous laisser guider? Cette semaine, je vous propose une méditation guidée sur les douleurs chroniques dont je vous ai parlé dans l'épisode 35 du podcast au-delà de la posture. Besoin d'aide p…

1
Former Avalanche/Predator Player Talks Playoffs, Fitness, Longevity 23:26

2y ago23:26

23:26

Cody McLeod is my special guest here at Sporting Good Posture, who talks how he stayed well and injury free for more than 15 years on the ice, what the future looks like and about the teams he's played on including the Predators, Avalanche and Rangers, as well as what we might expect from the Avalanche at their run for the Stanley Cup. Find out how…

1
How can Yoga help your posture? 23:36

2y ago23:36

23:36

We talk to Libby Stevenson, a yoga pro and wellbeing specialist for all stages of womanhood, about how yoga can help your posture and help you feel better too! Support the showJames Crow - Posture Expert and host of the Posture Stars Podcast tarafından oluşturuldu

1
Episode 35: les douleurs chroniques 18:54

2y ago18:54

18:54

Souffrez-vous de douleurs chroniques telles que la fibromyalgie, les maux de dos, le mal de nuque ou les migraines ? Souhaitez-vous mettre fin au cycle de la douleur ? Avez-vous tout essayé ? Ecoutez l’épisode d’aujourd’hui pour: ✨ Savoir quelle sont les trois causes de douleurs chroniques. ✨ Apprendre ce qu’est la douleur neuro-plastique. ✨ Reconn…

1
GOLF EXPERT: Longer Drives With Less Effort, Less Injury 39:39

2y ago39:39

39:39

I took a golf mechanics seminar by another Chiropractor and now I've been getting my patients to CRUSH IT in their golf game. So I decided to bring the man himself, Dr Jake Doster, DC to the show to tell you what he told me and what I tell my patients. Longer drives? Less strokes? Lowered chance of injury? All of it broken down to mechanics you can…

1
Your Ticking Weight Issue Time Bomb (1 of 3) 11:21

2y ago11:21

11:21

An exciting Part 1 of a 3-part series on what I deemed the 3 most important factors of why people have problems losing weight and keeping it off. In this first installment, I go over the "ticking time bomb" even people who aren't (yet) overweight may be in for in the very near future. Anyone who has ever had trouble losing weight, who can't keep it…

Dinlemeye Değer Podcast'ler

Posture Podcastleri

Dinlemeye Değer Podcast'ler

Hızlı referans rehberi