Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.
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Portland Friends of the Dhamma


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Jessica, The Impact of Where We Place Our Attention, 04/04/22, episode 122
27:43
27:43
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27:43
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Portland Friends of the Dhamma


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Sakula, Working with Perceptions, 03/27/22
27:38
27:38
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27:38
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Portland Friends of the Dhamma


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Ajahn Cunda, The Skill of Meditation, 03/20/22, episode 120
31:24
31:24
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31:24
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Portland Friends of the Dhamma


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Jessica Swanson, The Making of Happiness, 03/13/22
13:55
13:55
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13:55
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Portland Friends of the Dhamma


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Sakula, Our Capacity for Peace, 03/06/22, episode 118
24:42
24:42
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24:42
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Portland Friends of the Dhamma


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Jessica Swanson, Learning to Observe Ourselves, 02/27/22, episode 117
23:30
23:30
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23:30
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Portland Friends of the Dhamma


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Jessica Swanson, Taking Responsibility for Our Kamma, 02/20/22, episode 116
20:13
20:13
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20:13
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Portland Friends of the Dhamma


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Rev. Gyokuko – The Practice and Fruit of Right Speech, 02/16/22, episode 115
23:26
23:26
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23:26
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Portland Friends of the Dhamma


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Sakula, Good Companions on the Path, 01/30/22, episode 114
22:42
22:42
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22:42
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Portland Friends of the Dhamma


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Jessica Swanson, Take What Comes, Jan 23, 2022 episode 113
18:02
18:02
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18:02
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Portland Friends of the Dhamma


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Jessica Swanson, My Metta Journey, Jan 9, 2022 episode 112
20:55
20:55
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20:55
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Portland Friends of the Dhamma


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Sakula, Mind & Heart, a Balancing Act, Jan 16, 2021 episode 111
21:06
21:06
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21:06
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Portland Friends of the Dhamma


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04 Ayya Medhanandi, A Compass to Freedom – Guided Meditation, Dec 12, 2021 episode 110
16:19
16:19
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16:19
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Portland Friends of the Dhamma


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03 Ayya Medhanandi at the Frontier of Harmlessness or, Chop Off the Head of Mara, Dec 12, 2021 episode 109
42:17
42:17
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42:17
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Portland Friends of the Dhamma


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02 Ayya Medhanandi Full Catastrophe Compassion, Dec 12, 2021, episode 108
22:13
22:13
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22:13
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Portland Friends of the Dhamma


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01 Ayya Medhanandi: On the Threshold of Pure Presence – Guided Meditation, Dec. 12, 2021, episode 107
14:56
14:56
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14:56
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Portland Friends of the Dhamma


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Ayya Santussika: The Highest Blessings
54:04
54:04
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54:04
This talk was given January 2nd, 2022Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ayya Santussika: Bringing Our Goodness Forward
38:15
38:15
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38:15
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Portland Friends of the Dhamma


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Sakula: Returning to Our True Home
21:10
21:10
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21:10
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Portland Friends of the Dhamma


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Jessica Swanson: Putting Our Defenses Down
21:12
21:12
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21:12
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Portland Friends of the Dhamma


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Jessica Swanson: Kind Curiosity as an Aid for Moving through Fear. Nov 28. 2021
20:18
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Jessica shares examples of how being prepared to respond to circumstances as they arise, from a place of warm-hearted kindness can aid one in overcoming obstacles such as fear or self-doubt.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica Swanson: Consciousness & Concern as Guiding Principles
20:24
20:24
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20:24
Jessica shares real life experiences about the benefit to self and others when listening to these guiding principles of Hiri and Ottappa, aka, Consciousness and Concern.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Luang Por Pasanno: Q and A on Readying the Mind & Heart for Meditation, Separation from the Loved, 3 of 3, Oct 17 2021 100
31:01
31:01
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31:01
In the final session of Luang Por's daylong with us he answers questions on today's topics and more.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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LP Pasanno: Separation from the Loved, 2 of 3, Oct 17 2021 099
33:10
33:10
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33:10
Luang Por Pasanno continues his teaching at the daylong at Portland Friends of the Dhamma. He reflects here on how to live with being separated from those we love in challenging times.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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LP Pasanno: Readying the Mind & Heart for Meditation, Separation from the Loved, 1 of 3 Oct 17 2021 098
13:47
13:47
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13:47
Luang Por Pasanno visits Portland Friends of the Dhamma from Pacific Hermitage for a daylong retreat. He reflects here on how to prepare the mind for meditation.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica: Benefits to Recalling Our Good Merit Oct 31 2021 097
21:33
21:33
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21:33
Jessica reflects on the self and our actions based on a quotation by Luang Por Sumedho.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ajahn Thanissaro 6 of 6 Endurance and Equanimity Q n A afternoon Oct 30 2021 096
1:05:11
1:05:11
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1:05:11
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is the afternoon Question and Answer session.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ajahn Thanissaro: Endurance and Equanimity 5 of 6 afternoon talk Oct 30 2021 095
27:47
27:47
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27:47
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his afternoon Dhamma talk.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ajahn Thanissaro: Endurance and Equanimity 4 of 6 Guided Meditation afternoon Oct 30 2021 094
11:01
11:01
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11:01
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his afternoon meditation. He suggests we meditate while listening to the afternoon talk (next episode).…
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Portland Friends of the Dhamma


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Ajahn Thanissaro: Endurance and Equanimity 3 of 6 morning Q n A Oct 30 2021 093
47:10
47:10
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47:10
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is the morning Q n A with questions on the topic and meditation.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ajahn Thanissaro: Endurance and Equanimity 2 of 6 morning talk Oct 30 2021 092
32:05
32:05
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32:05
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual visit to Portland Friends of the Dhamma. This is his morning Dhamma talk.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Ajahn Thanissaro: Endurance and Equanimity 1 of 6 Guided Meditation morning Oct 30 2021 091
13:46
13:46
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13:46
Ajahn Thanissaro explores the two skills, endurance and equanimity, that can serve us well in this pandemic. He reflects on how to develop these qualities in his annual daylong visit to Portland Friends of the Dhamma. In the morning after precepts he begins with this guided meditation.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica: Buddha’s Guidelines for Right Speech Oct 10 2021 090
24:07
24:07
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24:07
Jessica reads from a sutta and gives guidance on right speech in the modern world.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica: Recognize and Set Aside Expectations Oct 3 2021 089
21:18
21:18
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21:18
Jessica reflects at Sunday Sila on addressing fears as expectationsPortland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica: Watching Nature Happen & Learning to Share Sep 12 2021 088
20:25
20:25
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20:25
Jessica reflects on the lessons she learns from being in nature in her garden and from being around others who are skillful.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Sakula: Moving away from Fear and into Loving Kindness Sep 5 2021 087
29:39
29:39
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29:39
Sakula reflects on how her fears interfere with her wishes and wants and gives thoughts on how to move away from fear to kindness. A community member expresses gratitude for kindnesses.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Heather Fercho – Living the Dhamma is a Benefit for Ourselves and Others Aug 29 2021 086
21:24
21:24
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21:24
Heather leads Sunday Sila to reflect on how to be embodied in the world in the Dhamma and how to live in a meaningful way, responding rather than reacting.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Matthew Grad: Refreshing Our Understanding & Limitations of Delusion Aug 22 2021 085
28:23
28:23
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28:23
Matthew leads Sunday Sila to reflect on delusion, the most neglected of the three afflictions, and how it leads us to misperceive reliability, true happiness, and self.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica Swanson: The Honey Ball Sutta Aug 1 2021 084
32:31
32:31
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32:31
Jessica reflects on the sutta and how it helps her stay balanced in daily life.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Luang Por Pasanno: Working Toward the Ending of Suffering and QnA Aug 15 2021 083
57:13
57:13
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57:13
Luang Por Pasanno address Sunday Sila on Zoom. He reflects on sila, trust, the five precepts, volitions, kamma, and refining our relationship to our actions, speech and mind. He discusses how dana and sila lay the foundation for creating a good relationship with ourselves and others, confidence and well-being, and working toward the end of sufferin…
Luang Por addresses Sunday Sila with brief guidance on meditation.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 7. Monastic Closing Words, Blessing Chant & Group Sharing of the Blessings July 18 2021 081
24:58
24:58
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24:58
Luang Por Pasanno and Ajahn Karunadhammo reflect on what it means to have a place to gather as a community with spiritual friends. They offer a special blessing chant for this special occasion.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 6. Update on Programs, Changes, and State of the Building July 18 2021 080
14:09
14:09
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14:09
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 5. Short Reflections by PFoD Teachers July 18 2021 079
24:39
24:39
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24:39
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Portland Friends of the Dhamma


Luang Por Pasanno and visiting monastics chant a blessing after the meal offering.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 3. LP Pasanno – Q ‘n A session July 18 2021 077
22:41
22:41
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22:41
Luang Por answers questions on meditation topics and skills, cultivating the mind, and grief. He touches on various mind objects, appropriate kinds of thinking, happiness, illuminating the mind, grief, and compassion.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 2. LP Pasanno – Internal & External Conditions for the Arising of Right View July 18 2021 076
29:34
29:34
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29:34
Luang Por Pasanno addresses those present and on Zoom for the Annual Celebration on creating the conditions for wise reflection (yoniso manasikara), skillful reflection, skillful attention, drawing close to good friends, and creating community.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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2021 Celebration/Fundraiser with Luang Por Pasanno – 1. LP Pasanno – Walking Meditation in an Urban Setting July 18 2021 075
5:58
After precepts and still meditation, Luang Por Pasanno gives instruction for walking meditation.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Gyokuko Carlson: Letting Go of the Stink June 20 2021 074
19:04
19:04
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19:04
Visiting Retired Abbess Gyokuko Carlson reflects on themes of fatherhood, change, the magical transformation of meditation and its power to undo knots, like stinking fish, within us. She encourages the acceptance of our humanity, body and mind, as part of our practice.Portland Friends of the Dhamma tarafından oluşturuldu
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Portland Friends of the Dhamma


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Jessica: Cultivate Good Conditions June 13 2021 073
18:52
18:52
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18:52
Jessica encourages turning the mind toward the Dhamma and true awareness of how things really are, rather than how things were in the past or how we fear they are. She reminds us we are held by the Dhamma, the community, and our friends. She encourages realizing that others might not feel safe and to act with compassion by holding others where they…