En iyi Plastic Surgeon podcastleri (2025)

1
787: Holiday Stress and Your Skin: How to Combat Cortisol Face 11:26

2d ago11:26

11:26

This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects collagen, triggers acne, causes puffiness, and impacts overall skin health—and learn how to combat it. Dr. Kay shares her tips for managing holiday stress, including skincare routines and lifestyle hack…

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786: Biologic Clocks, "Zombie Cells," & The Science of Immune Aging with Dr. Natalia Mitin 58:33

5d ago58:33

58:33

Join me for a fascinating deep dive into the science of immune aging with Dr. Natalia Mitin, founder and CEO of Sapere Bio. We explore why the aging of the immune system is the primary driver of aging for the entire body and unpack the concept of cellular senescence—often called "zombie cells"—where stressed cells persist and create chronic inflamm…

1
Monique’s Cozy Christmas Hangout with the LJCSC Dream Team 42:22

5d ago42:22

42:22

In this festive holiday episode, Monique chats with friends from the LJCSC Dream Team about all the little things that make Christmas feel special, from favorite songs and decorations to family traditions and must-have holiday foods. We debate important issues like real vs. fake trees and white vs. multicolor lights, and share beloved family recipe…

1
785: Effects on Hormones on the Skin: Navigating Hormonal Changes 13:40

5d ago13:40

13:40

Period, Pregnancy, and Menopause - Ever faced the dreaded "period breakout" or wondered why your skin behaves differently during pregnancy or menopause? Our latest podcast dives deep into how hormones pull the strings of your skin's destiny. From the monthly rollercoaster to the miraculous journey of pregnancy and the graceful transition of menopau…

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784: Stop Posting, Start Strategizing: Content Marketing Secrets & Intentional Abundance with Epic Aprielle 36:00

12d ago36:00

36:00

In this episode of Beauty Bytes, Dr. Kay sits down with transformative business coach and launch strategist Epic Aprille Franks to decode the future of content marketing. With a background in managing eight-figure portfolios and helping thousands of entrepreneurs build profitable brands, Aprille explains why the digital landscape has shifted from "…

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The Art of Perfect Gingerbread with Dr. Kiersten Riedler 13:09

12d ago13:09

13:09

LJCSC’s expert baker Dr. Kiersten Riedler takes us into the cozy world of holiday baking, sharing her tips and tricks for making the perfect gingerbread cookies. From rolling the dough just the right thickness to using fresh, fragrant spices, she reveals the details that make these cookies both delicious and festive. Along the way, Dr. Riedler draw…

1
783: No Hair Loss November: How to Grow Your Hair Follicles 10:45

16d ago10:45

10:45

Red Light Therapy, PRP, Balanced Diet, Stem Cell Injections - Join us in this week's Five Minute Friday where we discuss the hair growth cycle and different methods we can use to avoid hair loss! Some of these methods include taking supplements such as biotin and collagen peptides, along with maintaining a balanced diet that is high in iron and pro…

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782: Resilience, Business Mastery, and the Future of Aesthetic Longevity with Dr. Felix Bertram 27:38

19d ago27:38

27:38

Join me for an inspiring conversation with Dr. Felix Bertram, a Swiss dermatologist and entrepreneur who turned a near-fatal motorcycle accident at age 19 into a driving force for resilience and success . We dive deep into the business of aesthetics, where Felix explains why he built the Skinmed brand rather than a personal clinic to allow for true…

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781: Turkey Neck November: How to Avoid Platysmal Bands, Crepey Skin, and Sagging 10:57

23d ago10:57

10:57

Flashback to this popular topic from the last Thanksgiving! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and y…

1
780: Mitochondrial Health, Peptide Protocols, and The Truth About NAD+ with Dr. Elizabeth Yurth 52:27

26d ago52:27

52:27

In this power-packed episode, I sit down with longevity expert Dr. Elizabeth Yurth to dismantle popular biohacking trends and get down to the cellular root of aging. We dive deep into why mitochondrial dysfunction is often the culprit behind chronic fatigue—especially post-viral exposure—and Dr. Yurth walks me through her safety-first "replacement …

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Fuller Breasts Using Your Own Tissue? Auto-Augmentation Explained 32:57

26d ago32:57

32:57

Many women think implants are the only way to get fuller, perkier breasts, but there’s another option. Breast lift with auto-augmentation uses your own natural tissue to restore shape and lift, no implants needed. San Diego plastic surgeon Dr. Luke Swistun explains how this underused technique works, who it’s best for, and how his patients feel abo…

1
779: Picking Lip Filler To Fit Your Aesthetic 8:18

1M ago8:18

8:18

Happy Friday, Beauty Byters! In this week’s Five Minute Friday, I am joined by my patient Samantha who is the co-founder of Links Financial! We talk about starting small with filler because you want people to take you seriously, to pick lips that fit your branding- but to not get tied to a stereotype. Samantha believes that looking more powerful an…

1
778: Peptide Power, The Skin Barrier, and In-Skin Vitamin D Production with Patricia Boland of Colorescience 34:46

1M ago34:46

34:46

Join Dr. Kay for a deep dive into cosmetic science with Patricia "Trish" Boland, SVP of R&D at Colorescience. This episode explores the critical importance of the skin barrier, its surprising connection to systemic health (including the gut and brain), and the latest innovations in mineral sunscreens that protect against UV, HEV (blue light), and I…

1
776: Biohacking & Female Longevity: Secrets of the World's Most Measured Woman with Kayla Barnes 49:15

1M ago49:15

49:15

Join Dr. Kay and renowned female longevity expert Kayla Barnes for a comprehensive discussion on optimal health, moving far beyond "normal" lab ranges to an optimal state. Kayla breaks down essential longevity strategies, from tailoring sleep and exercise protocols to the female cycle and structuring supplements into three categories (baseline, pro…

1
Meet Jillian, Plastic Surgery Patient Care Coordinator 10:44

1M ago10:44

10:44

With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she’s always happy to help you navigate your options. She completed her associate’s in Visual Communica…

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777: The Surprising Benefits of Sea Moss for Skin Health 7:25

1M ago7:25

7:25

In this Five Minute Friday, we dive into the incredible health benefits of sea moss, a nutrient-dense superfood making waves in the wellness world. From boosting immunity to enhancing skin health and digestion, sea moss offers a natural remedy for a variety of concerns. Tune in to discover how incorporating sea moss into your daily routine can elev…

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776: Biohacking & Female Longevity: Secrets of the World's Most Measured Woman with Kayla Barnes 51:33

1M ago51:33

51:33

Join Dr. Kay and renowned female longevity expert Kayla Barnes for a comprehensive discussion on optimal health, moving far beyond "normal" lab ranges to an optimal state. Kayla breaks down essential longevity strategies, from tailoring sleep and exercise protocols to the female cycle and structuring supplements into three categories (baseline, pro…

1
Meet Gretchell, Visual Storyteller 29:02

1M ago29:02

29:02

Meet Gretchell, LJCSC’s talented video content specialist and the creative mind behind so many of the stories you see on our social media. She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, …

1
775: The Power of Synergistic Peptides 9:54

1M ago9:54

9:54

Is your skin missing that extra boost, that oomf? On today's episode of Five Minute Friday, we're getting into Peptides- the science, the benefits, and the POWER they contain.Kay Durairaj, MD, FACS @beautybydrkay tarafından oluşturuldu

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774: Living a Longevity Lifestyle with Alisha Merlo 44:41

2M ago44:41

44:41

Today I'm sharing my conversation with the amazing Alisha Merlo on her podcast, Know Your Skin, and an energizing conversation on practical longevity tools, how and when to use peptides, and which supplements support your journey to healthier skin, better energy, and long-term wellness; we covered simple daily habits, safety and monitoring, and how…

1
What Happens When Plastic Surgeons Work Together Will Surprise You 24:31

2M ago24:31

24:31

Most plastic surgeons work alone, but Dr. Hector Salazar shares what it’s like to be part of something different: a six-surgeon practice built entirely on collaboration and patient-centered care. At LJCSC, individuality and artistry meet shared values and consistency, creating a team dynamic that’s as rare as it is rewarding. Dr. Salazar explains h…

1
773: Fibroblasts: Quiet Engines to Boost Collagen 13:26

2M ago13:26

13:26

Fibroblasts are the quiet engines that rebuild your collagen, keep skin firm and springy, and help you hold a healthy, lasting glow. That glow lives in your fibroblasts, so let's learn how to feed them well with daily SPF, vitamin C, peptides, and night repair, then boost their output with targeted treatments that stimulate fresh collagen for firme…

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772: Healthy Hormones and Wellness Ways with Dr. Mary Simpson 17:36

2M ago17:36

17:36

Your hormones tell a powerful story about your body, your mood, your energy, and your pleasure. In this episode of Beauty Bytes, I sit down with Dr. Mary Simpson, a board-certified OB/GYN and menopause expert who has dedicated her career to helping women understand and embrace their sexual health. Dr. Simpson is the founder and medical director of …

1
771: Mitochondrial Health: The Hidden Foundation of Youth 40:46

2M ago40:46

40:46

✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slow them down. When your mitochondria struggle, you feel it everywhere: fatigue, slower recovery, dull skin, inflammation, and accelerated aging. The goo…

1
771: Mitochondrial Health: The Hidden Foundation of Youth 8:08

2M ago8:08

8:08

✨ Your mitochondria are the powerhouses inside every cell — the engines that keep your skin glowing, your brain sharp, and your energy steady. Over time, stress, poor sleep, toxins, and aging can slow them down. When your mitochondria struggle, you feel it everywhere: fatigue, slower recovery, dull skin, inflammation, and accelerated aging. The goo…

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770: Redefining Recovery: Stem Cells and Spine Health with Dr. Jeffrey Gross 40:46

2M ago40:46

40:46

This week on Beauty Bytes with Dr. Kay, I’m sitting down with Dr. Jeffrey Gross- a board-certified neurological surgeon, spine specialist, and outspoken regenerative medicine advocate who’s redefining what patient care can look like. Licensed in California and Nevada, Dr. Gross runs spine practices in Orange County and Henderson, where he merges ad…

1
The Truth About Lipedema 33:58

2M ago33:58

33:58

Lipedema is one of the most misunderstood conditions women face. It shows up as uneven fat in the lower body that doesn’t respond to diet or exercise, often leading to frustration, pain, and a feeling of being dismissed by healthcare providers. Beyond the physical symptoms, the emotional toll is huge. Once treated, many women celebrate simple wins …

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769: The Natural Look: Rhinoplasty Requests and Trends 8:31

2M ago8:31

8:31

Rhinoplasty has always been one of the most requested procedures in facial plastic surgery, but in recent years there has been a major shift in what patients are looking for. What are theses requests and what's changed in patient goals? Find out more in today's Five Minute Friday.Kay Durairaj, MD, FACS @beautybydrkay tarafından oluşturuldu

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768: Sleep for Success: Dr. Andrea Mastumura 34:51

2M ago34:51

34:51

Kay Durairaj, MD, FACS @beautybydrkay tarafından oluşturuldu

1
The Most Important Step in a Rhinoplasty Consultation 15:01

2M ago15:01

15:01

Considering any kind of cosmetic change to your face is a deeply personal decision, and your nose is a complex feature right in the center of it. San Diego facial plastic surgeon Dr. Kiersten Riedler knows this, which is why her rhinoplasty consultations always include a photo simulation, built from your own goals and her experience, to bridge the …

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767: Microneedling: Moving the Needle in Skin Rejuvenation and Collagen Reproduction 8:00

2M ago8:00

8:00

In this Five Minute Friday, I’m breaking down how advanced microneedling goes way beyond skin-deep results. When paired with powerful treatments like PRP, platelet-derived growth factors (PDGF), and exosomes, microneedling can supercharge your collagen, improve texture, and boost glow. I’ll share the key steps for getting the best outcomes while mi…

1
766: Step Into Health: Mark Sisson on Peluva and the Science of Barefoot Living 48:11

3M ago48:11

48:11

Mark Sisson is a former elite endurance athlete, best-selling author, and entrepreneur known for pioneering the Primal lifestyle movement. After founding Primal Kitchen, he launched Peluva with his son Kyle to create a barefoot-style shoe that blends science, comfort, and everyday wearability. Designed with individual toe articulation, zero-drop so…

1
Skinny Shot Update: What TikTok Doesn’t Tell You About GLP-1s 37:56

3M ago37:56

37:56

Dr. Jerry Haas, director of our weight management program, is back with an update on the Signature Skinny Shot. After nearly two years, he and patient coordinator Lauren have fine-tuned the program with monthly check-ins, dose adjustments, and ongoing support. Dr. Haas explains how GLP-1 medications work and clears up TikTok myths with real medical…

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765: Five Minute Friday: Chemical Peels and Fall Feels! 6:09

3M ago6:09

6:09

Hi loves, welcome to this week's Five Minute Friday! Chemical peels can revitalize your skin and give you a fresh start. There are 3 types of chemical peels, each created to give a different finish and effect. There's superficial, medium-depth, and deep peels. Can you guess which are the most penetrative or light? No need, I'll tell you right now! …

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764: The Woman Who Brought Botox to Beauty: Dr. Jean Carruthers 45:30

3M ago45:30

45:30

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I sit down with Dr. Jean Carruthers, the globally recognized pioneer who, alongside her husband Dr. Alastair Carruthers, revolutionized aesthetics by introducing Botox as a cosmetic treatment. Her research and vision transformed the field, making Botox the most widely perfo…

1
Tired of Looking Tired? Why Everyone’s Getting Eyelid Surgery 21:19

3M ago21:19

21:19

Eyelid surgery just snagged the top spot as the world’s most popular plastic surgery procedure. And it makes sense: the eyes are usually the first place people notice signs of aging, often as early as their late 30’s and early 40’s. From smoothing out droopy lids to improving vision, eyelid surgery isn’t just about looking refreshed—it can be funct…

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763: Salmon DNA: Would You Inject This into Your Face? 17:03

3M ago17:03

17:03

Polynucleotides, Skin Boosters, Patient Safety - Join us in this week's Five Minute Friday as we explore the fascinating world of polynucleotides, a groundbreaking development in aesthetics! Dr. Kay shares her insights on how these DNA-derived substances, particularly from highly purified salmon sperm, are making waves in Korea and now catching att…

1
Before the Explant: After 21 Years With Breast Implants, I’m Ready to Say Goodbye 31:26

3M ago31:26

31:26

After 21 years with implants, Jennifer has reached her limits with the pain, scar tissue, and breasts that stretched far beyond what she ever imagined. What started as 420cc implants have grown from a D cup to triple Ds, leaving her hunched over with aching joints. At first, she considered swapping them out for smaller implants, but during her cons…

1
763: Longevity, Love & Wellness: Insights from Susan Bratton 1:01:40

3M ago1:01:40

1:01:40

Susan Bratton is an intimacy expert, entrepreneur, and trusted voice in the field of sexual wellness and personal relationships. Known as the “Dear Abby of Sex,” she is the co-founder and CEO of Personal Life Media, where she creates and shares programs that help people improve intimacy, communication, and connection with their partners. Through he…

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762: Hyperpigmentation: Best Practices for Best Skin 11:15

3M ago11:15

11:15

Struggling with stubborn dark spots or uneven skin tone? You’re not alone. This week on Five Minute Friday, I’m talking all about hyperpigmentation; what causes it (think sun, hormones, breakouts, or even skin trauma) and what actually works to fade it. 🌞✨ From daily sunscreen and calming treatments to powerhouse ingredients like vitamin C, kojic a…

1
761: Circadian Secrets: Sunlight, Skin & Longevity with Zaid Dahhaj 38:23

3M ago38:23

38:23

On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined by Zaid K. Dahhaj, circadian biology coach, writer, and co-founder of The 2AM Podcast. After losing his father to heart disease, Zaid dedicated his work to helping others live healthier and longer by aligning with the body’s natural rhythms. We talk about how to …

1
5 Things You Don’t Know About Recovering From Plastic Surgery 23:08

3M ago23:08

23:08

You’ve stocked the fridge, cleared your calendar, and read every page of the pre-op packet. But a smooth plastic surgery recovery comes down to the little things you didn’t think of, like why your pets need to stay out of the room or how chores around the house can set you back. Monique and Kayla share the recovery hacks that don’t always make it i…

1
760: Being Fall Forward: Boost Your Immune System, Boost Your Glow 9:43

3M ago9:43

9:43

On Today's Five Minute Friday, listen to why it's key to think of how well you support your immune as part of your beauty plan! A weak immune system works against your treatments- causing more swelling, slower recovery, and less collagen response. A strong immune system works with your treatments meaning it will amplify results, shorten downtime, a…

1
Full Body Lift After 150 lb Weight loss 58:03

3M ago58:03

58:03

A story of resilience, transformation, and reclaiming your life. ✨ We are so incredibly honored to share our latest podcast episode featuring our amazing patient, Deanna! After an incredible 150-pound weight loss, Deanna came to Dr. Sajan for a full body lift to complete her physical and emotional journey. Her procedures included a tummy tuck, lipo…

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759: From OR to On-Screen: Dr. Tiffany Moon’s Journey Through Medicine & Media 40:54

3M ago40:54

40:54

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I sit down with Dr. Tiffany Moon, an accomplished anesthesiologist, entrepreneur, and TV personality. We talk about her journey from the operating room to the spotlight during COVID, and how she’s grown multiple businesses while balancing motherhood and family life. Tiffany…

1
How Removing Your Breast Implants Affects Your Mental Health 45:25

3M ago45:25

45:25

Breast implants don’t just change your body. They can impact your mind too. For many women, removing implants brings unexpected relief: less anxiety, deeper sleep, clearer thinking, even a sense of liberation they didn’t realize they were missing. Patients often say, “I got my life back.” San Diego plastic surgeon Dr. Luke Swistun and his wife, cli…

1
758: Summer Skin Recovery: Repairing Your Barrier for Fall 11:13

4M ago11:13

11:13

Summer heat takes a toll on your skin. In this week’s podcast, we’re talking dryness, irritation, and the breakdown of your lipid barrier. This natural barrier is your shield against environmental stressors, and when it’s disrupted, inflammation follows. As the season shifts, it’s the perfect time to repair and restore. We’ll cover why ceramide-ric…

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757: Best Solutions for Aging Hair & Hair Loss with Jess Hallock 28:20

4M ago28:20

28:20

Hair extensions, thinning, and toppers- what’s the best option when navigating hair aging and hair loss? Jess Hallock is a nationally recognized hair expert and salon owner known for her artistry with extensions, toppers, and advanced hair solutions. As the founder of a premier 6,000 sq. ft. salon in Gilbert, Arizona, she leads a team dedicated to …

1
“Holistic” Explant Surgery: Buzzword or Reality? 37:59

4M ago37:59

37:59

What if lowering your anxiety helps your body heal better? That’s exactly why Dr. Luke Swistun gives every patient his personal cell phone number. Knowing you can reach him anytime keeps worries from spiraling, so you can stay calm and focused on recovery. But that’s just one of the many ways he makes sure every patient feels heard, validated, and …

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756: The Key to Anti-Aging & Wellness: Glutathione 12:23

4M ago12:23

12:23

When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly why we love glutathione! This antioxidant is produced naturally from amino acids and acts as your internal shield against free radicals and toxins. It doesn’t just fight oxidative stress—it also helps …

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