En iyi Physical Activity podcastleri (2025)

1
Highlights / Combining Self-report with Device-based Measurements | Beacons and GPS for Context of PA - Dr Bronwyn Clark (Pt1) 18:53

1d ago18:53

18:53

Dr Bronwyn Clark is an epidemiologist specializing in the field of measurement of physical activity and sedentary behavior. She is currently working at the School of Public Health, The University of Queensland and holds a NHMRC Early Career Fellowship. Dr Clark is interested in all aspects of measurement including self-reports and device-based meth…

1
Endurance vs. Power Athletes: How Training Affects Performance - Dr. Daniel Boullosa (Pt3) 18:58

5d ago18:58

18:58

Why do endurance athletes perform better after exhaustion, while power athletes decline? How does muscle coordination impact warm-ups and performance? In this episode, Dr. Daniel Boullosa and Dr. Olli Tikkanen dive deep into the science behind exercise physiology, muscle activation, and evolutionary adaptations in sports performance. Dr. Boullosa s…

1
How Fibion Flash Tracks Heart Rate Variability at High Resolution 3:16

7d ago3:16

3:16

How does Fibion Flash measure ECG and heart rate variability? What makes it a powerful tool for researchers? In this episode, Dr. Olli Tikkanen explains the ECG and heart rate monitoring features of the Fibion Flash sensor, highlighting its versatility for physiological research. Dr. Tikkanen demonstrates how the device captures real-time ECG signa…

1
Highlights / Best Practices in Health and Activity Consulting - Dr. Amy Bantham (Pt2) - Practitioner's Viewpoint Series 24:00

9d ago24:00

24:00

Dr. Amy Bantham has 20 years of experience working in consulting, health & fitness, and healthcare. She is the CEO and Founder of Move to Live More℠, a research and consulting firm addressing physical inactivity, obesity, chronic disease, and social determinants of health through cross-sector collaboration and innovation. With a mission to help peo…

1
Heart Rate Variability and Training Readiness in Athletes - Dr. Daniel Boullosa (Pt2) 18:48

12d ago18:48

18:48

How can heart rate variability help athletes optimize training? What role does post-activation performance enhancement play in endurance and power sports? In this episode, Dr. Daniel Boullosa and Dr. Olli Tikkanen explore cutting-edge research on athlete monitoring, fatigue management, and neuromuscular readiness. Dr. Boullosa discusses the signifi…

1
Highlights / How to Record and Measure Sedentary Behaviours? ISPAH webinar - Dr Jennifer Blankenship 21:10

14d ago21:10

21:10

This is an audio version of ISPAH's webinar. First in a muli-part series of webinars from the Sedentary Behaviour Council. ISPAH's Sedentary Behaviour Council hosted a webinar on the measurements and analysis of sedentary behaviour. This included a hands-on experience of data cleaning and analysis. Topics and speakers: Data collection: How to recor…

1
Fibion Flash: A Versatile Research Tool for Motion and Heart Rate Tracking 5:36

16d ago5:36

5:36

How does Fibion Flash measure movement, heart rate, and temperature? What makes it a versatile tool for research? In this episode, Dr. Olli Tikkanen explains the key features of Fibion Flash, a wearable research device designed for precise motion tracking and physiological monitoring. Dr. Tikkanen provides a hands-on demonstration of the device’s s…

1
Fatigue, Recovery, and Performance: What Athletes Need to Know - Dr. Daniel Boullosa (Pt1) 18:58

19d ago18:58

18:58

How does fatigue help protect our bodies, and why does it matter for athletes? Can understanding evolutionary biology improve training and recovery? In this episode, Dr. Daniel Boullosa and Dr. Olli Tikkanen discuss the science of fatigue, performance optimization, and personalized training strategies. Dr. Boullosa explains how different types of a…

1
Highlights / Environment and Context in PA, Sedentary Behaviour and Sleep research- Dr Bruno da Costa (Pt 1) 21:20

21d ago21:20

21:20

Dr Bruno da Costa has a bachelor's degree in physical education at the Federal University of Santa Catarina (2009-2013). While as an undergraduate, he worked as a tutor for exercise physiology, taught swimming lessons, and participated in several research and study groups, with a longer period at the Laboratory of Behavioral Nutrition/UFSC. He was …

1
Highlights / Expert opinion - Qualitative research | Champ | Wiltshire | Monforte 33:36

23d ago33:36

33:36

What are the most interesting advances in qualitative research in sports and physical activity science? Dr Francesca Champ is a Lecturer in Psychology of Football at Liverpool John Moores University. Francesca has expertise in the psychological development of youth athletes, qualitative methods including ethnography, and the training and education …

1
Highlights / Digital Health: web, mobile, and tracker-based interventions - Prof. Corneel Vandelanotteelanotte (Pt1) 34:18

26d ago34:18

34:18

Series: Understanding Inter-disciplinary Research in Physical Activity Host: Anum Urooj, La Trobe University, Melbourne, Australia Follow her at Twitter: https://twitter.com/AinaUrooj Guest: Professor Dr Corneel Vandelanotte Corneel leads the Physical Activity Research Group and the 10,000 Steps program at the Central Queensland University. In 2004…

1
Highlights / How to Promote Active Learning with Easy-to-Use Technologies? Dr Miriam Cabrita (Pt1) 21:02

28d ago21:02

21:02

Dr Miriam Cabrita has done her bachelor's and master's degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth. Teaching als…

1
Hghlights / Working with Validity in Qualitative Research (Pt 2) - Drs Ronkainen & Wiltshire 27:56

30d ago27:56

27:56

This is the second part of the conversation on validity of qualitative research with Noora Ronkainen and Gareth Wiltshire. The discussion draws on their article Rethinking validity in qualitative sport and exercise psychology research: a realist perspective and provides an overview of the debates, arguments of the paper, and the story behind the wr…

1
Highlights / Working with Validity in Qualitative Research (Pt1) - Drs Ronkainen & Wiltshire 39:54

1M ago39:54

39:54

There is a long tradition of debates on how to address the quality and rigor of qualitative research. In sport and exercise psychology (SEP), the relativist perspective has been the dominant viewpoint in these debates. In the absence of published critiques of the relativist perspective in SEP, Drs Ronkainen and Wiltshire wrote a paper Rethinking va…

1
Highlights / Exercise Is not Medicine if It Is not Implemented into Healthcare System - Dr. Mary Kennedy (Pt1) - Practitioner's Viewpoint Series 31:03

1M ago31:03

31:03

Dr. Mary Kennedy is a physical activity and nutrition specialist, researcher, author and coach. She is also passionate about coaching people to run marathons. She has served as a technical assistant for the scientific committee responsible for the creation of the 2008 National Physical Activity Guidelines. Additionally, she has served on the Americ…

1
Highlights / Studying Meaning in Sport Psychology (Pt3) – Dr Matteo Luzzeri – Meaningful Sport Series 27:22

1M ago27:22

27:22

This is the third and the final part of our discussion on Meaning in Sport with Dr Matteo Luzzeri. In the previous parts of our discussion, we explored the foundations for the study of meaning in psychology and Matteo's empirical research. In this last part of our discussion, we review the lessons learned from Matteo's studies. What would he do dif…

1
Highlights / Studying Meaning in Sport Psychology (Pt2) – Dr Matteo Luzzeri – Meaningful Sport Series 32:56

1M ago32:56

32:56

Despite the growing body of research on meaning in life and meaning in sport, the psychological study of meaning in sport is at nascent stages. Dr Matteo Luzzeri has developed the first quantitative instrument to study domain-specific meaning in sport. In this episode, which is the second part of our discussion, he shares the story behind the quest…

1
Highlights / Studying Meaning in Sport Psychology (Pt1) – Dr Matteo Luzzeri – Meaningful Sport Series 35:08

1M ago35:08

35:08

Psychologists around the world are increasingly focused on questions about meaning. Are people living meaningful lives? What makes work meaningful? What is the role of meaning in psychological health? However, few psychologists of sport have focused their efforts on the question of meaning in sport. One exception is Dr Matteo Luzzeri whose PhD rese…

1
How SDK and API Can Be Leveraged in Research_Dr. Olli Tikkanen 8:04

1M ago8:04

8:04

"How can SDKs and APIs enhance research in physical activity and health monitoring? Dr. Olli Tikkanen explains how these tools enable better data integration and streamline research efforts." In this episode, Dr. Olli Tikkanen discusses how SDKs (Software Development Kits) and APIs (Application Programming Interfaces) can improve research by allowi…

1
Stress and Recovery Measurement with Heart Rate Variability_Dr. Olli Tikkanen 9:52

2M ago9:52

9:52

"How can heart rate variability (HRV) help measure stress and recovery? Dr. Olli Tikkanen discusses how HRV data provides critical insights into physical and mental recovery." In this episode, Dr. Olli Tikkanen explains how HRV is used to measure stress and recovery, offering valuable information for optimizing health, fitness, and well-being. Dr. …

1
Advanced Sleep Tracking with Fibion Helix - Dr. Olli Tikkanen 9:41

2M ago9:41

9:41

"How does advanced sleep tracking enhance health insights? Dr. Olli Tikkanen reveals how Fibion Helix is pushing the boundaries of sleep monitoring technology." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explains the advanced sleep tracking capabilities of Fibion Helix and how these insights can improve overall health and well…

1
Continuous Heart Rate Monitoring with Fibion Helix - Dr. Olli Tikkanen 9:33

2M ago9:33

9:33

"How does continuous heart rate monitoring enhance fitness tracking? Dr. Olli Tikkanen explains how Fibion Helix provides real-time heart rate data to optimize training and health outcomes." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses the benefits of continuous heart rate monitoring with Fibion Helix and how this data…

1
Fitness Testing Made Simple with Fibion Helix - Dr. Olli Tikkanen 5:43

2M ago5:43

5:43

"How can fitness testing be simplified using wearable technology? Dr. Olli Tikkanen explains how Fibion Helix makes it easier to assess fitness levels and track progress." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix streamlines fitness testing, providing accurate, real-time data to help users monitor …

1
Nightly Recovery Insights with Fibion Helix - Dr. Olli Tikkanen 7:29

2M ago7:29

7:29

"How can nightly recovery insights enhance fitness and well-being? Dr. Olli Tikkanen explains how Fibion Helix provides valuable data to optimize recovery during sleep." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix offers insights into nightly recovery, helping users monitor their recovery progress and…

1
Improving Participant Adherence in Research with Fibion Helix - Dr. Olli Tikkanen 9:01

2M ago9:01

9:01

"How can participant adherence be improved in health research? Dr. Olli Tikkanen discusses how Fibion Helix helps increase engagement and ensures better compliance in physical activity studies." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explores how the Fibion Helix wearable device supports better participant adherence in res…

1
Highlights / Context Measurement Methods of Physical Activity and Sedentary Behavior (Pt4) - Context of SB and PA Mini Series 9:29

2M ago9:29

9:29

About the Mini Series: This informative mini series, comprising of six episodes, is aimed at researchers intrigued by the intricacies of sedentary behavior and physical activity. It offers a comprehensive exploration into the social, emotional, and temporal contexts of these behaviors. With a special focus on understanding how such contexts are mea…

1
Behavior Change Interventions Made Easy with Fibion Helix - Dr. Olli Tikkanen 7:39

2M ago7:39

7:39

"How can behavior change interventions be simplified using wearable technology? Dr. Olli Tikkanen explores how Fibion Helix makes it easier to track and promote healthier behaviors." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen explains how Fibion Helix helps simplify behavior change interventions by offering real-time data and …

1
Highlights / Real-World Application and Ethics in Sedentary Behavior Analysis (Pt5) - Data Analysis for SB Mini Series 5:53

2M ago5:53

5:53

About the Mini-Series: Our six-part mini-series, 'Context of Sedentary Behavior and Physical Activity', is a comprehensive journey through the world of data analysis for sedentary behavior. Hosted by Dr. Olli Tikkanen, an expert in the field, the series takes listeners from understanding and pre-processing data, through a variety of analysis techni…

1
Why Fibion Helix is a Smart Investment for Research Departments and Groups - Dr. Olli Tikkanen 8:53

2M ago8:53

8:53

"Why is Fibion Helix a smart investment for research departments? Dr. Olli Tikkanen explains how this advanced wearable technology enhances research accuracy and efficiency." https://web.fibion.com/helix/ In this episode, Dr. Olli Tikkanen discusses how Fibion Helix provides valuable insights for research teams, offering a reliable, cost-effective …

1
Fibion One-Stop Shop for Sleep, Heart Rate, and Physical Activity Research-Dr Olli Tikkanen 9:43

2M ago9:43

9:43

"How does Fibion simplify research with a one-stop-shop for measurement tools?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen shares Fibion’s vision of becoming a one-stop shop for researchers. He introduces an extensive portfolio of innovative tools designed to measure physical activity, sleep, sedentary behavior, …

1
Highlights / Accelerometer Harmonization Methods (Pt1) - ProPASS Webinar - Prof. Ulf Ekelund and Dr. Jakob Tarp 25:29

2M ago25:29

25:29

Accelerometer Harmonization Methods (Pt1) - ProPASS Webinar - Prof. Ulf Ekelund and Dr. Jakob Tarp Part 1. This is audio from ProPASS ECR network webinar. In the third webinar (2nd December) we will hear from Prof. Ulf Ekelund and Dr. Jakob Tarp on harmonization methods. Pooling individual participant data from several research projects may not alw…

1
How Fibion Helix Ensures Accurate Heart Rate Variability Tracking – Dr. Olli Tikkanen (Pt2) 8:37

2M ago8:37

8:37

"How does Fibion Helix address common challenges in heart rate measurement?" In this episode, Dr. Olli Tikkanen explains the innovative features of Fibion Helix, focusing on its patented PPI sensor technology for accurate heart rate and heart rate variability tracking. He highlights how traditional wearables often struggle with motion artifacts, di…

1
Highlights / Dr. Stuart Biddle - PA | SB | Psychology | Behaviour change 1:08:33

2M ago1:08:33

1:08:33

Professor of Physical Activity & Health, Dr. Stuart Biddle is affiliated with the University of Southern Queensland, Australia. His main research interest is in health effects, psychology and behavior change related to sedentary behavior and physical activity. --- This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behavior a…

1
Practical Uses of Event Markers in Physical Activity and Sleep Studies – Dr. Olli Tikkanen (Pt3) 7:26

2M ago7:26

7:26

"How do event markers enhance accelerometer data for research?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen explains the importance of event markers in accelerometer-based research. He introduces the event marker feature in the Fibion G2, a simple button that participants can press to timestamp specific activities…

1
Introducing Fibion Helix - Perfect for Large-Scale Research Studies – Dr. Olli Tikkanen (Pt1) 7:00

2M ago7:00

7:00

"How does Fibion Helix simplify research with modern sensors and seamless integration?" In this episode, Dr. Olli Tikkanen introduces Fibion Helix, a revolutionary wristband designed for researchers. Unlike traditional consumer-grade devices, Fibion Helix bridges the gap between convenience and advanced research features. It combines a patented PPI…

1
Highlights / How to Treat Mental Illness with Physical Activity - Dr. Brendon Stubbs (Pt1) - Practitioner‘s Viewpoint Series 43:18

3M ago43:18

43:18

Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of…

1
How High-Resolution Accelerometers Improve Activity and Balance Research Accuracy – Dr. Olli Tikkanen (Pt2) 10:46

3M ago10:46

10:46

"Why does measurement resolution matter in physical activity research?" In this episode, Dr. Olli Tikkanen explores the importance of measurement resolution in accelerometer devices and how it impacts research precision. He breaks down the difference between 10-bit, 13-bit, and 16-bit resolution, explaining how higher resolution enables devices to …

1
Highlights / Why Exercise Works for Depression - It's not Endorphins but... Dr. Brendon Stubbs (Pt2). Practitioner‘s Viewpoint Series 33:26

3M ago33:26

33:26

Dr. Brendon Stubbs is a clinical-academic physiotherapist with an interest in physical activity & mental health, the mind-body interface, healthy ageing and meta-research. He has a BSc (Hons) in Physiotherapy, MSc in Neurological Rehabilitation & PhD in Pain Medicine & Rehabilitation. He works locally and (inter)nationally with a fantastic group of…

1
Comprehensive Activity Tracking and Sleep Metrics with Fibion G2 - Dr Olli Tikkanen (Pt1) 8:26

3M ago8:26

8:26

"How does Fibion G2 empower researchers with advanced physical activity tracking?" In this episode of the Physical Activity Researcher Podcast, Dr. Olli Tikkanen introduces the Fibion G2, an updated version of the trusted Fibion Research device. Fibion G2 offers key enhancements like raw data recording at 50 Hz, a 3-axis accelerometer with 16-bit r…

1
Highlights / How to Use Biofeedback to Prevent Injuries? - Kurt Schütte (Pt4) – Practitioner’s Viewpoint 20:51

3M ago20:51

20:51

How Fatigue Reveals Problems in Running Technique? How to Use Biofeedback to Prevent Injuries? Runeasi - Gait Analysis Made Easy: Learn more at: https://runeasi.ai/ -------- Dr. Kurt Heinrich Schutte has a PhD in Biomedical Sciences (KU Leuven) and Sports Sciences (Stellenbosch University). His PhD is on novel biomechanical metrics in the real-worl…

1
Practical Challenges in Measuring Physical Activity in Children – Dr. Ying Gao (Pt4) 18:26

3M ago18:26

18:26

"What practical challenges arise in measuring physical activity among children?" In this final part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss the real-world challenges faced when collecting physical activity data from children using devices like Fibion. Dr. Gao shares her experience with device placement, tape sensitivity, and devi…

1
Physical Activity Differences in Overweight vs. Normal-Weight Children – Dr. Ying Gao (Pt3) 15:15

3M ago15:15

15:15

"How does physical activity differ between children with different body weights?" In this third part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her findings on physical activity patterns in children, focusing on differences between overweight and normal-weight groups. Dr. Gao explains how accelerometer and EMG data revealed that ove…

1
Highlights / Wearables in Large-Scale Projects: 3 Considerations You Need to Know - Dr Miriam Cabrita (Pt 2) 25:34

3M ago25:34

25:34

What type of projects include measurements of PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr. Miriam Cabrita has done her bachelor's and master's degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in…

1
Combining Video and Accelerometry for Children’s Activity Research – Dr. Ying Gao (Pt2) 17:07

3M ago17:07

17:07

"How do video and accelerometer data together improve activity tracking in children?" In this second part of the episode, Dr. Olli Tikkanen and Dr. Ying Gao discuss her innovative study combining accelerometer and video observation data to improve activity classification in children. Dr. Gao explains how she adapted wearable cameras and acceleromet…

1
Measuring Children’s Physical Activity with Accelerometers and EMG – Dr. Ying Gao (Pt1) 20:25

3M ago20:25

20:25

"Can we accurately measure children’s physical activity with just one device?" In this insightful episode, Dr. Olli Tikkanen speaks with Dr. Ying Gao about her research on sedentary behavior and physical activity in children, combining accelerometer and EMG data to improve accuracy. Dr. Gao explains the challenges of using only accelerometers, as t…

1
Tracking Health in Aging Populations in South Korea with Fibion – Steve Seo 20:11

3M ago20:11

20:11

"How can advanced health monitoring devices support an aging population?" In this insightful episode, Dr. Olli Tikkanen sits down with Steve Seo, a biomedical engineer and CEO from South Korea, to discuss the role of wearable technology in healthcare, especially as populations age. Steve shares his journey from aspiring to be a doctor to working in…

1
Where to wear a wearable? Innovations in research with different sensor locations - Dr. Olli Tikkanen (Pt3) 11:36

3M ago11:36

11:36

"Why does device placement matter in physical activity and biomechanics research?" In this final part of the episode, Dr. Olli Tikkanen discusses the importance of selecting the right wear location for devices like Fibion Flash, tailored to different research goals. Device placement can significantly affect the accuracy of data collection, whether …

1
How to select measurement settings and what difference those make? - Dr. Olli Tikkanen (Pt2) 8:21

3M ago8:21

8:21

"How does customizable data collection enhance research accuracy?" In this episode, Dr. Olli Tikkanen explains the importance of customizable data collection settings in research and how the Fibion Flash device offers flexibility to suit a variety of study types. The ability to adjust sampling frequencies, sensor activation, and measurement ranges …

1
Fibion Flash is here! HRV, 9-axis motion and ECG with one tiny device - Dr. Olli Tikkanen (Pt1) 11:56

4M ago11:56

11:56

"How does Fibion Flash bring flexibility and precision to research?" In this episode, Dr. Olli Tikkanen introduces the Fibion Flash, a versatile new wearable for researchers working in fields like physical activity, sleep, heart rate variability, and sports science. Designed with a multi-sensor system, Fibion Flash collects comprehensive data on bo…

1
How Early Diagnosis Can Improve COPD Management – David Mannino, MD et al. (Pt3) 21:54

4M ago21:54

21:54

"Can early detection and community support improve COPD care?" In the final part of this episode, Dr. Olli Tikkanen speaks with David Mannino, MD, Jonnie Korinko, and Phyllis DiLorenzo about the critical role of early diagnosis, effective treatment, and community support for COPD patients. Mannino, MD discusses the latest research efforts to detect…

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