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Join Dr. Norma McLauchlin on a transformative journey toward inner peace and personal growth. In each episode, Dr. Norma shares insights, practical tips, and inspiring stories that guide you through the paths of self-development, spirituality, and holistic well-being. Whether you're seeking to overcome challenges, cultivate mindfulness, or deepen your understanding of yourself, this podcast offers a sanctuary of wisdom and encouragement.
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A very raw personal journey of entrepreneurship, breaking through to a build a Design Firm and leading a team of men building homes. How can you not tune in? Jill will give you insight into her personal life and struggles and motivates you to know that you can do it! Share in her Journey ❤️
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Christened in the Church of England faith, Confirmed age 14, I’ve always had a level of conviction that there is a God, but it’s taken most of my life to be of a firm conviction that God does exist. My podcast steps through what I’d term my journey in reasoning that there must be a God, given so much convincing evidence is to be found in our Earthly existences.
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"Off-Protocol: Professional Paths & Personal Journeys" is a captivating podcast that delves into the lives of clinical research professionals and beyond. Hosted by Melody Keel, a seasoned expert in the pharmaceutical industry, this show takes listeners on a fascinating exploration where passion meets profession in clinical research and beyond. Each episode features candid conversations with guests from the world of clinical operations and other industries. We peel back the layers of their pr ...
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Through captivating conversations designed to inspire personal growth. Jon Emery explores the guests' most challenging stories to uncover hope and fuel your transformation. Every episode features inspiring stories of personal growth, success, resilience, discipline, entrepreneurship, and overcoming challenges, offering valuable insights you can apply to your own journey of growth, love, and resilience. You'll explore real stories of physical and mental strength, entrepreneurial struggles and ...
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Contrary to Ordinary, Exploring Extraordinary Personal Journeys

CariFree - Exploring Extraordinary Personal Journeys

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Join Dr. Kim Kutsch, the brilliant mind behind CariFree, as he explores the extraordinary lives of thought leaders in the dental industry, and beyond. Contrary to Ordinary explores further than dentistry - here we unravel the minds of change-makers, paradigm shifters, and world shakers. Every two weeks, we dive into the stories of our remarkable guests—ordinary people who continually defy limits. Discover their tales of success, resilience, and self-awareness, and explore how they leverage t ...
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We all suffer from the same problems, you don't get to know yourself without going through trials and tribulations but I say to you TODAY: . Things are the hardest just before they get better as long as we have the right perspective and life strategy. Like I always say ("DO DIFFERENT | GET DIFFERENT") and in my usual fashion, I will see us all at the TOP! Cheers.
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Gerry Starnes, MEd, is an award-winning author, teacher, and shamanic practitioner. The Shamanic Passages Institute is an online resource for individuals interested in exploring shamanic concepts and practices, and incorporating them into their everyday lives. This show offers programs on a variety of topics specifically designed for beginners and intermediate learners.
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Join me each week as I chat with a value-based business owner who is making money online and changing lives along the way (including their own!) Discover what made them go on their journey, how they found growth and how it shaped them. We’re on a mission to help people find how they can uniquely contribute and fulfil their desire to grow while empowering other people to do the same. Listen today to find out how you can be one of them 🙂 — Evelyn P.S. If you are struggling to clarify your nich ...
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The purpose of this Podcast is to guide and inspire those individuals who aspire to maximize their God given potential and aren't afraid to put in the work to achieve their goals. Each week we will learn what the best practical principles are in business, personal development and relationships. We will have special guests who are thought leaders on the week's topic or aspiring thought leaders to gain different perspectives, ideas and insights to empower us.
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Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by t ...
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Welcome to Celebrating Your Journey with Dr. Norma McLauchlin, a podcast dedicated to recognizing and honoring the milestones, growth, and experiences that shape your life. In each episode, Dr. Norma encourages you to reflect on your unique path, embrace your achievements, and find joy in every step of your journey. Through inspiring stories, spiri…
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April Lockhart is our guest today and we are talking about all things purpose! Isn’t it so funny how sometimes we look at the very thing that sets us apart as something that God cannot use? As we dive into April’s story you will quickly learn that the way God is using her and her platform is how He wants to use all of us…just as we are. April was b…
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Reconnecting with Authenticity: Ligita's Journey to Spiritual and Emotional Healing EP | 116 In this soulful episode of Life's Checkmark, host Jon Emery engages with Ligita, a multifaceted artist, spiritual coach, and podcast host known by her stage name Lily. Ligita opens up about the crucial moment she realized she had lost her passion amidst ext…
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From Standup to Real Estate: Balancing Comedy and Career with Lexis Sharde EP | 119 In this engaging episode of Life's Checkmark, comedian and real estate broker Lexis shares her unique life journey. From balancing motherhood to mastering the art of making people laugh, Lexis dives into her dual career with both humor and insight. Discover how she …
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Welcome to Strengthening Relationships with Dr. Norma McLauchlin, where we explore the keys to building and nurturing meaningful connections in all areas of life. In each episode, Dr. Norma shares insights, practical advice, and spiritual wisdom on how to deepen your relationships with loved ones, friends, and colleagues. Discover how to communicat…
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Today's guest is Dr. Sandra Hulac, co-founder of Tam, Hulac & Partners, a cutting-edge interdisciplinary dental practice in Hong Kong. In this episode, we dive into what it means to be a global citizen and business owner. We’ll also get a rare, inside look at how someone as accomplished as Sandra handles challenges - and even navigates moments of s…
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From Rock Bottom to Riches: Marques Ogden's Inspiring Revival EP | 118 In this episode of Life's Checkmark, Jon Emery welcomes Marques Ogden, a dynamic keynote speaker, business coach, and corporate consultant whose life story is a testament to resilience and transformation. Marques opens up about his profound personal and professional lows, includ…
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Have you ever been overwhelmed by all of the health and wellness information that is out there? Today we get to hear from Dr. Jeff Barke who is known on social media for his quick “morning message” that informs you of the truth you need to know when it comes to your health. Dr. Barke is a board certified Primary Care Physician in Southern Californi…
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Welcome to The Role of Mindfulness with Dr. Norma McLauchlin, a podcast dedicated to exploring how mindfulness can transform your life. Each episode, Dr. Norma delves into the practices and principles of mindfulness, offering practical guidance on staying present, reducing stress, and deepening your connection to the moment. Learn how to integrate …
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The Funding Most Start-Up Entrepreneurs Need To Know About: Angel Investing with Marcia Dawood | EP 117 Marcia Dawood, an angel investor championing the cause of underrepresented entrepreneurs, joins Jon Emery on Life's Checkmark Podcast. Marcia shares her journey into angel investing, sparked by the innovative spirit of local founders she encounte…
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I dare you to listen to this episode and answer the questions that we are going to talk about. These questions were part of an exercise I did a couple years ago and now looking back, I realized that my honest answers in that moment has brought so much necessary and healthy change in my life that I am forever grateful for. This is not another reflec…
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Welcome to Finding Balance in Busy Lives with Dr. Norma McLauchlin, where we explore the essential practices for maintaining harmony amidst the hustle and bustle of daily life. In each episode, Dr. Norma shares practical tips, spiritual insights, and personal stories to help you prioritize what truly matters, manage stress, and create a more balanc…
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Today's guest is Sheena Hinson, Senior Marketing Manager at Philips. Sheena's journey began as a dental hygienist, but she quickly uncovered a passion for business development. Since then, she’s not only launched her own ventures but also built a vast expertise in entrepreneurship. This is part two of Sheena’s interview. In this episode, she opens …
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Let’s get down to business…there’s so much going on in your life that is pulling you in 47 different directions, let’s not add to the chaos, shall we?! Today I am sharing with you 5 things that you need to stop (now) in life so you can live in the peace that you deserve! The peace that you were created to live in! Whether this is a right on time me…
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Welcome to Navigating Life Transitions with Dr. Norma McLauchlin, a podcast dedicated to guiding you through the challenges and opportunities that come with life’s many changes. In each episode, Dr. Norma offers wisdom, practical advice, and spiritual insights to help you embrace and adapt to major life transitions—whether it’s a career change, rel…
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Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on wha…
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Combating Human Trafficking with Nicole Far EP | 115 In this eye-opening episode of Life's Checkmark, we welcome Nicole Far, a dedicated advocate and founder of Eden, who reveals her innovative approach to combating human trafficking through sustainable business strategies. Nicole, a passionate humanitarian with a business development background, s…
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Join us for this impactful conversation between my good friend Tamika Thomas and I as we unpack all things boundaries. Tamika is a coach, speaker, podcaster & author with a wealth of knowledge and has so many great tools to help you first create a boundary with yourself. Pushing pause on the negative and pushing play on the positive…focusing on wha…
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Today's guest is Sheena Hinson, Senior Marketing Manager at Philips. Sheena's journey began as a dental hygienist, but she quickly uncovered a passion for business development. Since then, she’s not only launched her own ventures but also built a vast expertise in entrepreneurship. In this episode, Sheena shares insights on the importance of human …
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Belief in the Afterlife: Vicki Goodman on Grief and Love | EP 114 In this episode of Life's Checkmark, we welcome Vicki Goodman, who shares her journey from skepticism to belief after losing her husband, Sam. Hosting a unique celebration of life in Arizona, Vicki encountered a series of astonishing events, from a significant sunflower sighting to n…
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Hey friend, please don’t skip this episode if you haven’t read a book since Jr. High, I promise it will be worth the listen! Reading books is such a great way to learn from those that have gone before you and have wisdom in the areas you are intentional about pursuing. I believe that there are a few simple & practical things that you can do while y…
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Welcome to The Art of Effective Communication with Dr. Norma McLauchlin, where we delve into the skills and strategies that make communication impactful and meaningful. Each episode, Dr. Norma shares insights on mastering the art of clear, compassionate, and persuasive communication. Discover how to express yourself confidently, listen actively, an…
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Have you ever said the phrase “I just want to hear God’s voice”?! I am sure we all have or wondered what it would be like. I have news for you, friend. He IS speaking, I think the better question is “are we listening?!” When our days are flying by and can sometimes be chaotic, the enemy would love nothing more than to make us think that God is not …
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Struggling with Stage Fright? Discover Leslie Fiorenzo's Secrets to Becoming a Confident Speaker In this episode of Life's Checkmark, we feature the inspiring Leslie Fiorenzo, a seasoned business presentation coach with over three decades of experience in corporate HR and employee assistance programs. Leslie shares her inspiring stories of personal…
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In honor of October being Breast Cancer Awareness Month I wanted you to hear from Carrie Pasch, her story is nothing short of a miracle. Her love for God and unwavering trust in Him is so inspiring. Shs is a breast cancer survivor and the author of the book “Thank You Cancer”. This bold statement intrigues you from the very moment you open the book…
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Welcome to Leveraging Emotional Intelligence with Dr. Norma McLauchlin, where we dive into the art of understanding and harnessing your emotional intelligence for personal and professional growth. In each episode, Dr. Norma explores how to recognize, understand, and manage your emotions while empathizing with others. Gain practical strategies and i…
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Today I was in my personal devotional time, journaling and getting ready for the day when I felt God impress upon me to share what I had just read. Our thought life is so important as we are on our Journey to Becoming all that God has created us to be. Sometimes we can allow our thoughts to take us back to places or keep us stuck in past versions o…
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Today's guest is Dr. Tracey Nguyen, the owner of Lansdowne Dental Care in Leesburg, Virginia. In addition to her general practice, Tracey specializes in airway health, with a particular focus on pediatric care. She is also among an elite group of only 350 individuals worldwide accredited by the American Academy of Cosmetic Dentistry. Tracey’s journ…
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Shocking Journey from Breathwork Skeptic to Transformational Healer with Amanda Russo EP | 112 In this episode of Life's Checkmark, Jon Emery sits down with Amanda, a podcast host and breathwork facilitator who turned her initial overwhelm into an extraordinary podcasting and self-healing journey. Amanda shares her story of impulsively starting a p…
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How in the hee haw are we here already?! The last quarter of the year is upon us. Cue all the holiday stress, obligations, parties, hosting, running around etc…. But what if this year was different? What if you chose to have a different perspective on what finishing strong meant?! When we can be intentional in choosing how we show up in the last th…
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Welcome to Lifelong Learning with Dr. Norma McLauchlin, where we explore the joy and benefits of continuous growth and self-improvement. In each episode, Dr. Norma shares inspiring stories, practical tips, and spiritual insights on how to embrace a lifelong journey of learning. Discover how to keep your mind curious, stay open to new experiences, a…
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The Hidden Dangers in Your Diet That Nobody Tells You with Almarie Fernandez EP | 111 In this episode of Life's Checkmark, host Jon Emery welcomes Almarie Fernandez, a former EMT / emergency medical technician, turned Functional Medicine practitioner who has turned her personal battle with autoimmune disease into a mission to help others achieve we…
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The days are long but the years are short. Time flies when you are raising children, like so fast, right?! I know that as a mama you want to soak up every moment that you can and maybe even the thought of being intentional can overwhelm you. I want you to release any negative feelings that you may be carrying and realize the amazing job you are doi…
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Welcome to Cultivating Gratitude with Dr. Norma McLauchlin, a podcast dedicated to nurturing a heart full of thankfulness and appreciation. Each episode, Dr. Norma explores the transformative power of gratitude, offering practical insights, uplifting stories, and spiritual wisdom to help you cultivate a deeper sense of thankfulness in your daily li…
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Welcome to Off Protocol: Professional Paths and Personal Journeys, the podcast where passion meets profession in clinical research and beyond. Hosted by Melody Keel, an industry expert with over 18 years of experience, we’re here to pull back the curtain and reveal the human side of clinical research—where we share not just career paths, but also t…
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Stuck in Perfectionism? Karen DeLoach's Journey from Criticism to Creative Freedom EP | 110 In this episode of Life's Checkmark, we engage with Karen DeLoach, a multitasking creativity specialist whose insights into the world of art and brain function are nothing short of enlightening. Karen DeLoach isn't just an artist; she's a beacon of hope for …
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Grow With Evelyn on Skool: https://www.skool.com/grow-with-evelyn/about Calvin Hollywood on Skool: https://skool-communities.de/skool-international-warteliste 👉 How would I describe Calvin Hollywood in two words? Simply put, he’s a “Community leader” in the truest sense. Calvin is an incredible community leader, ace photographer, and pioneer in bui…
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This week's guest is the phenomenal Dr. Steve Lamberg, one of the world's leading experts in dental sleep medicine—a field that explores the critical roles sleep and breathing play in maintaining our health and well-being. Steve has been practicing dentistry on Long Island for over 45 years, where he runs the Snoring and Sleep Apnea Dental Treatmen…
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We are back for Part 2 of the Motherhood Series and talking about all things CONFIDENCE. Where does it ultimately come from and how can we continue to develop it as our Motherhood progresses. So many of us don’t even like to admit this is an area we need help with and in choosing that we will remain in feelings of frustration, exhaustion and isolat…
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Welcome to Embracing Change with Dr. Norma McLauchlin, where we navigate the complexities of change and uncertainty with grace and resilience. In each episode, Dr. Norma offers insightful perspectives, practical tips, and spiritual guidance on how to adapt to life’s inevitable shifts. Discover how to transform uncertainty into opportunities for gro…
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Growth Goodie Bag: https://digitalofferbuilders.com/grow-with-evelyn-goodie-box Grow With Evelyn on Skool: https://www.skool.com/grow-with-evelyn/about This episode of Grow with Evelyn is special and close to my heart. 🌱❤️ I’m super excited and honored to host Kevin Wong on my show. Kevin and I go back to when I was struggling with a 20% churn rate…
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Confronting Trauma: David Keck's Traumatic Experience and Healing Path EP | 109 In this gripping episode of Life's Checkmark, host Jon Emery welcomes David Keck, a mental health advocate and podcast host with an inspiring story of survival and resilience. David takes us back to a harrowing night nine years ago when he survived a brutal hate crime t…
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Motherhood- the craziest hood out there! This episode is the beginning of a mini-series on Motherhood and I wanted to start off with how important it is to stay committed to your healing. Jesus may be in your heart, but Grandpa is still in your bones meaning that past trauma- if not dealt with will continue to transfer through your lineage, if you …
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Welcome to Setting Boundaries with Dr. Norma McLauchlin, a podcast dedicated to empowering you to establish and maintain healthy boundaries in all areas of your life. Dr. Norma delves into the importance of setting limits for personal well-being and balanced relationships. Through insightful discussions, practical advice, and inspiring stories, she…
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Veteran Survival After Serving In The Military with Anthony Cutno EP | 108 In this episode of Life's Checkmark, host Jon Emery interviews the resilient Anthony Cutno, who has transformed his harrowing personal experiences into a mission to uplift others. Anthony opens up about his struggles with homelessness, medical hardships, and multiple near-de…
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Grow With Evelyn on Skool: https://www.skool.com/grow-with-evelyn/about 👉 Alex Hormozi is a founder, author and investor. He has founded and exited 3 companies, the largest for $46.2M in 2021. Alex believes that any business with the right strategies can hit the nine-figure mark, and he’s here today to tell us how. ❤️ In this episode, we talk about…
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This week’s guest is Dominik Lysek, an entrepreneur with over 15 years of impactful contributions to the dental and pharmaceutical industries. He is the CEO of PharmaTrail, a Swiss company specializing in blockchain-based software solutions for capturing and managing clinical trial data. Dominik also serves on the board of several companies, includ…
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Nursing Dropout to Culinary Queen: Jessica Roman's Inspiring Journey EP | 107 In this exciting episode of Life's Checkmark, we feature the dynamic Jessica Roman, an expert in food pairings, smoothie creations, and homemade dressings. Jessica's journey is inspiring, emerging from a Hispanic family in Brooklyn to dropping out of nursing school to pur…
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Today I wanted to share a little more of my story with you and the significance of this new month we are stepping into. Hello, September- it has been one of high-highs and low-lows from my birthday & wedding anniversary and also the tragic loss of my brother. Who you surround yourself with in life matters, especially when you are on your healing jo…
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Welcome to Building Resilience with Dr. Norma McLauchlin, where we explore the keys to developing inner strength and overcoming life’s hurdles. In each episode, Dr. Norma shares practical strategies, inspiring stories, and spiritual wisdom to help you bounce back from adversity and thrive despite challenges. Discover how to cultivate resilience, em…
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