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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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3323: 10 Ways to Own Less by Courtney Carver of Be More With Less on Project 333 & Minimalism
10:41
10:41
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10:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Courtney Carver of BeMoreWithLess.com shares practical advice on how owning less can bring more joy and value to your life. From selling unused items to practicing simplicity challenges, …
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3322: Thoughts And Thinking - Understanding The Difference Can Change Your Life by Richard Paterson on Mental Wellbeing
10:53
10:53
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10:53
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3322: Richard Paterson offers a profound insight that can help you achieve greater peace by distinguishing between thoughts and thinking. He explains that while thoughts arise spontaneously and…
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3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development
11:41
11:41
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11:41
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schw…
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3320: How to Become Beautiful in One Simple Step by Dr. Kelly Flanagan on Compassion
11:19
11:19
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11:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3320: Dr. Kelly Flanagan shares a powerful story about a family who responded to global and local tragedies by saying "Yes" to their children's compassionate ideas. By embracing their own natur…
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3319: If You’re Feeling Stuck, Look Inward by Emily Rose Barr with NoSidebar on Mental Stamina
10:32
10:32
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10:32
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Emily Rose Barr explores the challenges of feeling stuck and the importance of introspection when making tough decisions. By looking inward, connecting with others, recognizing limits, an…
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3318: [Part 2] How to Set Goals You Will Actually Achieve by Steve Pavlina on Self Help & Discipline
11:16
11:16
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11:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3318: Steve Pavlina encourages a shift in goal-setting by focusing on how goals can enhance your present reality rather than fixating on future outcomes. By aligning goals with immediate benefi…
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3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development
10:17
10:17
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10:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3317: Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-setting. Steve Pavlina argues that goals should enhance your present re…
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3316: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress on Personal Growth
9:45
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Krista O'Reilly-Davi-Digui reflects on the transformative power of embracing change, sharing personal stories that highlight the courage it takes to step into the unknown. By tuning into …
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3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design
10:02
10:02
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10:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Anthony Ongaro shares how minimalism has transformed his life by stripping away distractions and enabling him to focus on what truly matters. Through this philosophy, he discovered a rene…
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