A church plant in West Oahu meeting every Sunday at 8am, 9:30am & 11am in Kapolei. Check us out at www.harborwestoahu.org
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As a small business owner and military spouse of 14 years, I’ve JUST moved my biz for the 7th time. It turns out I love entrepreneurial stories _ surprise! Stories of what motivates others to get started, to keep going, their struggles and successes - and sometimes strategies. Listen in as I chat with other small business owners in our newest duty station, Oahu, Hawaii! Support small and shop local
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Learn how to use commodity futures and options for speculation and hedging financial risk. Check our OahuCap Blog while listening to our Podcasts. www.OahuEducation.com/latest-news
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Oahu Roofing & Repairs is a licensed, bonded, and insured roofing contractor on Oahu.
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We provide mold removal services for residential and commercial properties throughout Oahu.
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Here at Oahu Roofing and Repairs in Kaneohe, HI., we provide services that include leak repairs, roof inspections, partial re-roofs, roof repairs, roof installations, and re-roofs.
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Much of what we ”know” about ”health” is is based on predatory marketing, half-truths, creative statistics, straight-up lies and propaganda. My name is David Santander, I’m a Doctor of Traditional Chinese Medicine, and I own and operate a modest Naturopathic and Acupuncture/Chinese Medicine Clinic in the middle of the pacific (its on land). We’ve all heard horror stories of negligence, gaslighting and dangerous practices in the medical field. This audio companion is meant to be a guide or a ...
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At Oahu Hoods Restaurant Exhaust Cleaning, we understand the importance of keeping your restaurant kitchen exhaust clean and functioning at peak efficiency. We offer comprehensive exhaust hood and fan cleaning services in Honolulu and the surrounding area. Using our industrial-grade steam pressure washer, we can quickly melt and blast away any grease buildup, ensuring your exhaust system is clean and running optimally. We have the experience and expertise to clean every part of your exhaust ...
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At Oahu Hood Cleaning Services we provide excellence and attention to details when cleaning off hoods and exhaust systems of all types. While we mainly work in the commercial restaurant sector, there is not a cleaning task we can’t take on. We work in kitchens and locations of all sizes across Oahu Island. Our top-of-the-line equipment will make short work of the most contaminated kitchen hoods and exhaust systems. Count on us to deliver results that will keep you on the safe side of the req ...
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Episode 221: Grace-Fueled Christians
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Ephesians 1 // Justin White
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Maria is the owner and founder of TIYS Clothing Co. She launched in Oahu in 2018, grew it in Florida, and made it back to Hawaii last summer to celebrate her 6th year! Listen in on how this military spouse entreprenuer keeps it moving back and forth! Know someone that should be on the show? DM Alison on Instagram @alisonbellphotog…
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This Podcast is about emotional eating and using food for comfort or avoidance. It discusses how to become aware of the underlying reasons for emotional eating, and suggests evaluating whether it is serving you or creating problems. Looking at the desire behind the behavior, rather than judging it as good or bad, and making gradual changes towards …
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Episode 220: Grace Fueled Parents
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Colossians 3 // Mike Ohara
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Episode 219: Grace Fueled Marriages
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Colossians 3 & Proverbs 31 // Justin White
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Episode 218: Faithful To The End
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Joshua 24 // Justin White
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Rachel, owner Crossfit Kailua, has a big focus on community. Listen to her story about how she “just happened” to take it over just before COVID shut downs, how she stayed a float. CrossFit Kailua has been offering group functional fitness classes in Kailua, Oahu since 2011! We bring fitness that is fun and challenging to anyone of all ages, gender…
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Episode 217: Faithful In Community
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Joshua 20-23 // Justin White
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This podcast is about encouraging overweight people to exercise and keep up their physical activity, even if they have to adapt exercises to do them from a bed or hospital bed. I talk about how doing any exercise, even modified, can lead to positive change over time. If you want to learn more about our practice, go here! http://oahuholisticmedicine…
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This Podcast is about the benefits of hanging exercises for shoulder health. It discusses how hanging can help decompress the shoulders and create more space in the joint, which can alleviate pain and improve range of motion. I relate this to the idea that humans are meant to hang from branches like apes. If you want to learn more about our practic…
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18. How Literal Should I Take A Diet
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This Podcast is about the benefits and drawbacks of following diets very strictly. I talk about my personal experience with trying different diets, like the blood type diet and keto diet, and how sticking rigidly to a diet for a period of time can help determine which foods agree with you. I recommend following a diet strictly at first, for maybe a…
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17. Qi Gong Secrets Via Typing
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This Podcast is about me learning how to touch type properly by using an online typing program. I talk about the challenges and insights from retraining my muscle memory and comparing it to learning qigong and kung fu. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you want to learn Qi Gong for FREE, go he…
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This podcast is about reframing the discussion around exercise. I talk about how exercise is a confusing term, and that it's not just about going to the gym or doing certain activities. The key is doing enough repetitive movement over time to create lasting physiological and mental changes in your body. The emphasis that exercise is relative and me…
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15. See the Tracks Jump the Tracks Lay NewTracksabeng
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This podcast is about forming habits and breaking bad habits. It discusses recognizing repetitive negative behaviors, interrupting those patterns, and replacing them with more positive routines through consistent practice. I've used examples like eating junk food or drinking beer, and explains techniques for becoming aware of unhealthy routines, st…
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14. What is Medical Qi Gong
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This podcast is about my experience in learning medical qigong, which involves coordinating the mind, breath, and body to affect a patient's energy. Here I describe receiving a medical qigong treatment, learning to perform treatments, and contrasts medical qigong with other modalities like reiki and acupuncture. If you want to learn more about our …
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13. What to Expect at Your Acupuncture Visit
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This podcast is about what to expect when going to an acupuncture appointment. It provides an overview of the needles, points, and techniques involved, as well as advice on finding the right acupuncturist and being consistent with treatments. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you want to learn…
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This podcast is about why I stopped eating gluten. I started living with someone who didn't eat gluten, so it was easier to cook meals we could both eat. Over time, I found that eliminating gluten led to more energy, clearer thinking, and better digestion. If you want to learn more about our practice, go here! http://oahuholisticmedicine.com If you…
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11. Why Paleo Aka The Paleolithic Man Diet Is Sillyaaqox
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This podcast is about why the we believe that the paleo diet is misguided. We do not live in paleolithic times and face different environmental factors than early humans. The paleo diet is heavily marketed and does not account for modern stresses and lifestyles. While diet is important, it is not the only factor for health and wellbeing. If you wan…
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They say it takes 18 Months to build a lifelong habit. Here we break down that idea. https://oahuholisticmedicine.comdave4rw tarafından oluşturuldu
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Episode 216: Faithful To The Unfaithful
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Joshua 15-19 // Justin White
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It all started with a rogue wave that washed her kids' toys out to sea. Rogue Wave Toys is on a mission to change the plastics industry - and our oceans. Kate is using new plant-based plastics to create beach toys. Kate is a mom of two, Air Force spouse (retired!), rescue animal junkie, bird rehabber, and owner of this innovative beach toy business…
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Episode 215: The Purpose of the Gospel
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Ephesians 1 // James Marchetti
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Episode 214: Faithful In The Waiting
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Joshua 12-14 // Mike Ohara
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9. March 1 2024 Clinic Update
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Aloha, Updates regarding: AJ, Our new asst. New Scheduling Procedure https://oahuholisticmedicine.com/scheduling Possible Qi Gong Classes and resources Possible Facial Acupuncture Program for new and existing patients Reach out and let us know what’s interesting to you here! Thank you all for your hard work.…
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Episode 213: Faithful To The Unfaithful
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Joshua 9-11 // Justin White
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Episode 212: Faithful For Our Best
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Joshua 7-8 // Justin White
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Episode 211: Faithful To Worship
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Joshua 6 // Mike Ohara
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Episode 210: Faithful Covenant Keeper
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Joshua 5 // Mike Ohara
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Adrienne is the phsyical therapist behind the Movement Doc She’s a new mom that went from side hustle to all in on her business the day her son was born. She loves to rock climb, run, and weight lift and her goal is to help other women feel strong throughout their pregnancy and postpartum to be the best version of themselves for their little one an…
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Episode 209: Faithful To Remember
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Joshua 4 // Justin White
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Melissa started skating as a kid growing up in Ireland. Listen in to hear how that morphed into a full blown brick and mortar shop dedicated to roller skating in Kailua. Disco balls are involved! Roller Skate Oahu is the first dedicated quad and inline skate shop on the islands, providing locals and visitors alike with skates and accessories for th…
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Lauren Roth Art is in the middle of Kailua Town featuring artists all over the island. Lauren is a painter and designer living on the beautiful Island of O’ahu. She makes happy art, created to make you smile! Creating is her calling and passion, but the people it has connected her to and continues to, is what brings the most joy. MynameisLauren.com…
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003: Uloha, Hawaii's Largest Hiking Store
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Uloha is Hawaii’s largest hiking store in Kakaako, Hawaii's recipient of the 2023 Outstanding Business Leader - Hawaii Invasive Species Awareness Month, partner of the HURT 100, sponsor of the Oahu Search and Rescue Race for Rescue, champion of all things protecting our outdoors. Co founder Justin shares his passion for the outdoors, hiking (and sa…
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Earthworks by Mila was created out of the soul of passions, people said it was going to be hard to start a business from plants and/or pottery so she did it anyway, while getting married, pursuing self-growth, and now working a full-time job. Earthworks By Mila is Aina Based, 95% of everything is sourced locally. As a new business, she was already …
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Episode 208: Faithful To Move
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Joshua 3 // Justin White
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#8 What is Moxa? What is Moxibustion?
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A brief intro to moxibustion. What is moxa? Where is it practiced? Do you want it/need it? Should you ask for it? Where can you get it?dave4rw tarafından oluşturuldu
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Episode 207: Faithful By God's Grace
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Joshua 2 // Mike Ohara
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#7 Acupuncture Commonly Asked Questions Answered By An Acupuncturist
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Here's a few of the most asked questions about acupuncture on the internet at the time of recording. None of the work posted here is meant to be medical advice in any way shape or form, it is purely for education and entertainment. https://oahuholisticmedicine.com/David Santander DTCM, L.Ac tarafından oluşturuldu
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Episode 206: Faithful In the Chaos
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Joshua 1 // Justin White
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Episode 205: John's Radiant Vision
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Revelation 21 // Justin White
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Episode 204: Jesus' Radiant Perfection
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Hebrews 1 // Justin White
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Episode 203: Jeremiah's Radiant Message
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Hebrews 8 // Justin White
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Episode 202: David's Radiant Humility
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Hebrews 11 // Justin White
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Episode 201: Moses' Radiant Faith
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Hebrews 11 // Mike Ohara
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Okay, so let's talk about naturopathic medicine and what's included in it. So here in Hawaii and some other states that can be primary care, I don't remember off the top of my head what they are. But, you know, just like you'd go to your regular general practitioner, your regular doctor, you can go to see a naturopath. Instead, assuming that your a…
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#5 How can we improve Medicine?: How We Operate At Oahu Holistic Medicine
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How can we improve medicine in our world today? Here are the changes we've made based on successes and failures with patients until today. Keeping what works, leaving what's useless, adding what's uniquely our own. If it sounds like a shameless plug, it sort of is. I ripped the audio from a video on our website lol! So take it with a grain of salt …
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Episode 200: Abraham's Radiant Obedience
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Advent 2023 Hebrews 11 // Justin White
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Episode 199: Community In The Spirit
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How do we build and maintain a beautiful community where we all thrive and reach our city for King Jesus? 1 Corinthians 16 // Justin White
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#4 You've decided to eat healthy now, bit don;t know how to cook... Here's a rough and ready "Survival Guide To Cooking"
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If you've ever thought "I want to get healthy and start cooking for myself but have no idea what to do in a kitchen" This might be for you. I used to work in professional kitchens before acupuncture school, here's what I learned from the pros. 5 years in 75 minutes. https://oahuholisticmedicine.com/dave4rw tarafından oluşturuldu
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#3: About Oahu Holistic Medicine: A Different Approach
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Aloha I recently made a little recording about what it looks like to be inside of our practice. I made it to show what other options are out there for folks looking to change the status of their health in a very real way (and shameless plug). I hope this helps guide you to the practitioners and medicines that will change your life. https://oahuholi…
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