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Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and this is the podcast for you. Brand new podcast from Hana Piranha and Mishkin Fitzgerald talking about the ugly truth of sustaining a music career.
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Highs and Lows

HighsAndLowsPodcast

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Highs and Lows is a podcast where a guest and I talk about the highs in life, the lows in life, and all that beauty that lies between. As you join us I hope it feels like you’re gathered around the table listening to a chat between friends.
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Welcome to High or Lows, an Aussie made actual-play Dungeons & Dragons podcast! Enter the fragmented world of Toraz with our Dungeon Master Philip Martin and his friends Laurie Crawford, Daniel Fletcher, Ash Meeraiya, Lizzie McPherson, and Minbo Wang as they delve into a mysterious subterranean land full of peril & wonder and attempt to discover the secrets of this place and try to restore balance to the land
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Welcome to “Flow The Lows”! With your hosts Nadine & Angela! We will talk about the different misfortune that us teens face in our society. We will offer our advice and hopefully inspire others. Our goal is to make you feel n good about yourself! ;) New episodes every week! Make sure you subscribe to be notified. If you have any questions / suggestions make sure to contact us <3 www.instagram.com/flowthelows www.twitter.com/flowthelows https://vm.tiktok.com/ZSJGEDosD/ contact us on: flowthel ...
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Welcome to Lows to Highs (Going Inwards & Growing Up) — a lifestyle and mindfulness podcast brought to you by Karin Hadadan. This show explores the honest complexities of being a human by covering topics such as personal development, self-love, mindfulness, entrepreneurship, health & wellness, relationships and more. Each episode will leave you feeling inspired, change your perspective, and allow you to appreciate the lows and highs of your own life. If you’re looking to become a better vers ...
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Newest Lows

Newest Lows

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Get ready to laugh, cringe, and question the life choices of Kyle, Ryan, and Carlos as they share their most embarrassing, ridiculous, and downright stupid stories on Newest Lows! Join these three friends as they dive into the depths of their own ineptitude, and emerge with a newfound appreciation for the absurdity of life. New episodes released every Monday! Follow us on: Instagram YouTube Email us: newestlows@gmail.com
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Priory supports thousands of people each year with their mental health and addiction challenges, and our new podcast, ‘Sporting Highs and Lows’ will be looking into the prevalence of addiction and poor mental health across the sporting world. Hosted by Luke Sutton, ex-cricketer and now a sports agent, who himself underwent addiction treatment with Priory, along with Priory addiction therapist Pamela Roberts, we’ll be speaking to a range of people from across sport, who can give their own ins ...
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I've been a hardcore podcast listener since 2013, and always felt like it would be something I'd be good at. And with all the people I know with their own podcasts/web shows, I've been even more inspired to give it a shot. There will be a wide range of topics, but mental health will be a common theme. I want to share experience that I've had with depression, talk about current events that trigger our moods, and hopefully, provide something that will entertain and enlighten my audience. And I ...
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Palmr’s passion goes beyond fashion; it's about supporting Type 1 Diabetes awareness. In this video, we dive into why Palmr is committed to making a difference through our resort wear. Type 1 Diabetes is a cause close to our hearts, and we’re dedicated to raising awareness, inspiring hope, and creating stylish, purposeful apparel that speaks to our…
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and…
  continue reading
 
Petcock. Pillion. Backing the Bike In. If you’ve ever heard riding buddies throw these words around and been too embarrassed to ask what they mean… this is the episode for you! Zack and Spurg define and dig into the confusing slang and technical terms sent in by our listeners. Check out more from RevZilla: Common Tread: News, opinions, and written …
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Race-legend and journalist Mat Oxley joins the show to educate us on the history of and present fascination with the high-stakes (and high-speed) world of MotoGP motorcycle racing and the super-athletes brave enough to ride in it. Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and…
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The Suzuki SV650’s interesting history and monumental impact on the world of motorcycling made it the perfect bike to kick off our new “Motorcycle Icons” series! Whether you own an SV650 or not, you’re sure to enjoy learning more about this prolific ride. Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bi…
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and…
  continue reading
 
What were the moto headlines 100 years ago? How did Lance Oliver put 100k miles on a Street Triple? What was the first bike Ari Henning went 100 mph? In honor of our 100th episode, we invited all your favorite guests to discuss motorcycling by the 100’s. Also on the show: An engine-sound guessing game first and a frank discussion about Spurg & Zack…
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The Motorcycle Dating Game is back! Zack & Spurg take requests to find the perfect motorcycle for those searching for that special moto. Will our lonely riders find their moto match? Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product videos…
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and…
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Zack & Spurg have the best mods to get the most out of your motorcycle… whether you’re heading across town, across the country, down the track or off the beaten path. Also on the show: Are hydrogen motorcycles the real future of riding? And an engine-sound guessing game for the ages. Check out more from RevZilla: Common Tread: News, opinions, and w…
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and…
  continue reading
 
Ever had a dream so vivid it left you questioning reality? Leilany kicks off our latest episode with a chilling recount of just that, sparking an enthralling chat about the mysteries of dreams, sleep paralysis, and the art of lucid dreaming. We shift gears to lighter fare, swapping stories about tattoos, the towering heights of NBA players, and the…
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Have you ever played a gig to just the bar staff and sound engineer? Or found yourself alone carrying an amp through the streets at 2am? Have you ever had to busk for your next meal? Or do you find yourself awake at night, questioning your life choices? Have you ever asked yourself... why the fuck am I a musician? Don’t worry, you’re not alone, and…
  continue reading
 
Ever wondered what happens when you return to podcasting after a break? Carlos comes back with a bang, sharing hilarious stories from his recent adventures, including a Pride 5K race that ended faster than he could have imagined and an "altruistic" trip to Africa that might not be what it seems. We laugh about the decision to stick to high-quality …
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Picture this: you're kicked out of your first apartment, living with a volatile roommate, and desperately trying to make ends meet with low-paying jobs. This chaotic chapter paints a vivid picture of life’s unpredictable challenges and the grit needed to survive. From the light-hearted banter of micro-wrestling stories to the harsh realities of agr…
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You know stand-up comedian Alonzo Bodden as the grand prize winner of Last Comic Standing (S3), but did you also know that he’s been riding motorcycles for over 40 years? Alonzo joins Zack & Spurg in this season’s finale to discuss his start on two wheels, current moto philosophies and whether or not biking affects his time on stage. Check out more…
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Can using a new body care product change your life? Join us as we explore our personal experiences with different brands like Old Spice, OGX, Native, and Dr. Squatch. We dig into our battles with skin reactions, excessive sweating, and the humorous yet frustrating moments of our wrestling days, igniting a friendly debate on who took the sport more …
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We share tales of local traffic woes and tip our hats (courtesy of Z Money) to our absent friend Carlos, it's clear that this episode is a melting pot. We touch on everything from the misunderstood art of hanging at McDonald's to the bravery behind confronting a home invader. Our conversations dance on the fine line between hilarity and heartfelt, …
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Would Ari Henning recommend racing oil in your bike if you aren’t racing? Will 90’s video game-style sport bikes make a comeback? What’s the best way to make riding buddies? Moto-gurus Zack & Spurg (and Ari) answer these questions and more from listeners like you in this season’s comments, questions, and answers episode. Check out more from RevZill…
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Ever wondered what it’s like to have a close encounter with a celebrity chimp? Kevin, our guest from a quaint Southern Florida town. We transition from this light-hearted trivia to a deep dive into the exhilarating yet risky world of owning exotic pets. From monkeys to large dogs, we discuss the thorny issues and the appeal of living with such extr…
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Laughs continue as we recount our vibrant experiences in Daytona Beach, compare fast food joints to grocery stores, and passionately debate the merits of romantic comedies. The conversation gets unexpectedly deep with discussions on life insurance and last-day-on-earth plans, sprinkled with our usual humor. From reminiscing about movies like "Juman…
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As Zack and Spurg are just starting their journey as dads, they look for guidance on how to introduce their children to two wheels and how to successfully make motorcycling a family affair. So the duo interview their own dad’s about their personal riding history, what it was like becoming parents who ride, and ultimately the joy of riding with your…
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Ever wonder why some people seem to be mosquito magnets while others remain bite-free? Goomba's got some hilarious theories about blood types and those relentless Florida mosquitoes, all while sharing his adventures from attending his brother-in-law's high school graduation and fishing in the Everglades. From Kyle's transformation from a ripped gym…
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Ever squeezed into a room with six people and two boisterous dogs, only to find yourself live broadcasting to the world? That's exactly how we kicked off our latest episode, where chaos is just part of the charm. Our guest, the ever-delightful Leilany, dives straight into the deep end with us, recounting her post-Magic Kingdom automotive misadventu…
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Ever wanted to know what experienced moto-journalists would buy if they were looking for a bike in your area? We gave Spurg, Zack and Patrick Garvin $20,000 to buy three motorcycles that were actually for sale in their areas (East Coast, West Coast and Midwest). Check out what they picked, and more importantly… why they picked them! Check out more …
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We're diving headfirst into the opulent world of celebrities like Jay-Z and Beyoncé, juxtaposing their lavish lifestyles against our own humble abodes. But don't think it's all serious—our takes on social media influencers, from Trisha Paytas to the Kardashians, are as unfiltered and spicy as that late-night snack you shouldn't be having. And just …
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Prepare for a deep (and we mean deep) dive into the world of personal hygiene and bathroom etiquette—taboo topics be damned! Shower routines, the great deodorant debate, and those all-important 'shit to shower' timelines; we're exploring the ordinary and the outlandish with humor, curiosity, and maybe a little too much information. So tune in, kick…
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Motorcycle Safety Tech has made some BIG leaps in the past several years. Who better than gear-guru Pat McHugh to fill Zack and Spurg in on the biggest advancements, how they work and if they’re right for you! Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product videos…
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We're spilling our guts on more serious matters, like the seductive dangers of gambling and the stark realities of incarceration. It's a rollercoaster of emotions and topics that'll leave you both enlightened and thoroughly entertained. Send us a text Follow us: Instagram newestlows YouTube newestlows Email us: newestlows@gmail.com…
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Ever wonder how a seemingly normal conversation can spiral into a wild debate about the hidden risks of timeshare investments? Dive headfirst into the emotional whirlpools of family legacies, the management of epilepsy in daily life, and even the squirmy topic of stage fright in the bedroom. But don't let the depth fool you, as playfulness is never…
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Displacement creep is real! And it’s happening across every motorcycle segment. Zack and Spurg dig into the details and answer why engines keep getting bigger, where it’s helping and where it’s hurting. What do you think?! Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product…
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Have you ever been in love? Have you ever threw up eating hot Cheetos? Unravel the origin story of Kyle and how the hardships might make you a better person. Ryan lets loose and exposes how the strip club might not be the best option when nervous. Send us a text Follow us: Instagram newestlows YouTube newestlows Email us: newestlows@gmail.com…
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When you are in pinch do you yell slander?! Have you ever lost a pet and wondered how to dispose of it? Do you think shoe lifts are a great to make you taller? Tune in and let us know how you compare with the lives of these 3! Send us a text Follow us: Instagram newestlows YouTube newestlows Email us: newestlows@gmail.com…
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Zack and Spurg are back, and this time, they're joined by legendary moto-journalist — and Spurg's hero — Peter Egan. Will Spurg shed tears of joy? Will he full-on ugly cry? Place your bets in the comments! Check out more from RevZilla: Common Tread: News, opinions, and written reviews RevZillaTV: Bike reviews, How-To's, and product videos…
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The boys finally make it official! Have you ever taken drugs? and lived to tell the tale? If you're from Daytona this is for you then! Last question do you have curbs in your neighborhood? Find out where you stand on this episode. Send us a text Follow us: Instagram newestlows YouTube newestlows Email us: newestlows@gmail.com…
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