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Hallo und schön, dass es Dich gibt! Oneness. Freedom. Love and Happiness. steht für die Reise in Dein inneres Selbst. Auf dieser Reise findest Du Dein eigenes Glück direkt vor Deinen Füßen liegen. Du brauchst es einfach nur noch aufzuheben und kannst sofort voller Leichtigkeit, Energie und Liebe einfach nur Glücklich Sein. Willst Du das auch? Dich erwarten neue Impulse, Wissen für Deinen Verstand, Seelenfrieden für Dein Herz, Coaching-Tipps, persönliche Weiterentwicklung, Experteninterviews ...
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It’s easy to get caught up in negativity—focusing on what went wrong, what didn’t happen, or the worst-case scenarios our minds instinctively create. But what about the good? In this episode, we explore the power of shifting perspectives and practicing gratitude for the successes, joys, and meaningful experiences we’ve achieved throughout the year.…
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In this episode I share the importance of knowing and remembering what Jesus did for us by willingly being beaten, shamed, crucified, and then then dying for us. But more importantly, realizing that Jesus didn't just die for us. But that He also arose again, and He is still alive. He ascended to heaven to sit at God the Father's right hand, and to …
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We live in a society that celebrates being busy, from jumping from one goal to another. But to live our lives fully is up to us. With every moment we have, we are allowed to stop and enjoy the life we have created for ourselves while acknowledging all the things and people that helped us to be this version of ourselves.…
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Life's challenges come in waves and so do our growth. As we encounter different scenarios in our lives that encourage us to view things differently and make us go through growing pains; these are crucial parts of building and rediscovering who we are. With the tides, we change. A new era for this podcast and a new and reinvigorated version of me to…
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In this episode I have a guest on my podcast. A good friend of mine, and brother in Christ, Greg Seay. I share a little about how Greg and I met, and Greg shares his testimony about when he had his heart attack. And Greg shares about what was going on in his life prior to the heart attack, and how it positively affected his life afterward, and the …
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In this episode I share about how important it is to wait on the Lord. That we a lot of times are impatient and don't like to wait on things. And we need to think back on all the times we rejected the Lord, and He had to wait on us to wise up and see the error of our ways. We definitely shoudn't have a problem with waiting on the Lord once and a wh…
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In this episode, I share about how important it is to be yielded to the Holy Spirit. So that way, we will recognize the importance of when we have a defining moment in our life. We don't want to miss the opportunity of a defining moment in our life, because it could be a life changing situation that could make our lives better if we're yielded and …
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This episode is intended to be an update of some upcoming changes to my podcast. For some of you this may affect how you listen to my podcast, but for others it may not change anything at all. I share my new email address with the listeners that I specifically created for my podcast. That way people can keep in touch and share how much the podcast …
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In this episode I share about how important it is to be able to recognize our brokenness before God, and lean on Him, and call on Him even in the midst of the storm. And also, that when we are experiencing a rough time in our life, as we praise the Lord during these times it will build up our faith in the Lord and the things unseen.…
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In this episode I share about how important it is to be surrendered to God, and to lean on God for all of our cares and needs. We need to sometimes step out in faith, and just trust in the Lord that He will not reject us, and that He accepts us just the way wr are. That does not mean that we are supposed to continue living the same way after our co…
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In this episode, we dive deep into the rollercoaster of emotions that come with moving to a new place. From the thrilling anticipation of something new to the tough emotional hurdles during the transition, we explore it all. We'll talk about the ups and downs of making connections, trying to create a cozy home in unfamiliar surroundings, and dealin…
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In the spirit of acknowledging a new phase in my life, I have decided to discuss the struggles of being away from home. Dealing with the pressures of adult life, and the realities of being far away from the life I have always known. In this episode, I discuss my thought process and reasons for leaving. The perfect quote that encompasses this feelin…
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In this episode I share about how important it is to be patient, and pay close attention to God and listen to what He says. We need to listen to the songs of victory that God is singing over us, and we need to latch on to how God is trying to encourage us, and motivate us, because if we do, God will light a fire in us that can't be quenched by the …
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In this episode I share about the importance of the King's Scepter. I also shared some insights of the story of Esther and the importance of not staying silent in this hour! For if you stay silent in this hour your people, and you and your household will perish! When the Lord Almighty lays something on your heart and gives you something to say, it …
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Living life as an adult has been exhausting. Going through the motions, making sure everything is in line. Paying the bills, managing your social life and finding time to take care of yourself, is a tedious task. And sometimes you feel like you want to do more, or be more. That's all part of it, and it's all right, sometimes all we have to do is ke…
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In this episode I share about how important it is to not have a poor attitude when we serve God. How very easy it is to have the wrong attitude when things don't seem to go the way we think they should. We should have joy in our hearts as we serve God, and love our God, and love our neighbors as we love ourselves. It's very rewarding to serve our L…
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Sometimes we forget that negative emotions are part of the human experience, regardless of your circumstances. You can feel sad even when things are going great. And sometimes It’s hard to admit you’re unhappy in parts of your life because it makes you feel guilty and then you gaslight yourself instead of facing it. Allow yourself to feel your emot…
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As life gets hectic and as we have to fulfill our responsibilities to ourselves and the people around us. We struggle to live up to people's expectations and even our own. We strive to live life as much as we can juggling one thing after the other thinking that slowing down will stunt our growth and progress. The truth is, slowing down gives us the…
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In this episode I share a lot of scripture to show some of the different points of view and angles about things that we sometimes deal with in certain situations that are all uniquely connected to when we are commissioned to pray. I also share how important it is to answer that call that God places on all believers to pray for the lost. We all shou…
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In this episode I share about how awesome God's lovingkindness is, and how God is slow to anger. I also share about how it is good for us as well to be slow to anger, and exhibit self-control, which is a fruit of the Spirit, and the Lord will bless us. I also shared about whether we are on God's mountain top, having a mountain top experience, or if…
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In this episode I share about how important it is to remember that no matter how far we have strayed and wandered away from God, He is right there waiting with His arms stretched wide waiting to receive us back into fellowship with Him. I also shared about how there is no sinner that can't be forgiven by God Almighty. If you have a willingness with…
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In this episode I share about how important it is to realize some of the things that come with waiting on the Lord. Things like, we need to know that God does preserve us, and He watches over and protects us when we surrender to Him, and He comforts us when we lean on Him when we are having a hard time with difficult situations in our life. I also …
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It's clichè but life happens and life gets in the way. There are multiple instances in our lives that occur when we least expect it and it's just not what we're expecting and hoping for. And those experiences may cause us heartache and pain and holds up a mirror to our face that fills us with doubt and forces us to judge ourselves harshly. But mayb…
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In this episode I share about how important it is for us to realize that we have the Holy Spirit living in us when we accept Jesus as our Lord and Savior. And that we also shouldn't become prideful about our life, or our walk with Christ, because pride comes before a fall. I also shared that all who love and serve God will experience some sort of p…
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In this episode I share about how important it is for us to realize that we haven't sinned so much that God can't forgive us. If we have a willingness to want to get right with God, there is nothing standing I the way of us receiving forgiveness of sins. A lot of times the only thing standing in the way of us receiving forgiveness is ourselves. We …
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In a fast paced world and social media connecting all of us through the screens on our phone, it's easy for us to forget about the reality we're in. The life we live through our own lenses and how we perceive our reality is grounded when you watch people around you. To wonder about the different lives each person leads and redirects you to the mund…
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In this episode I share about how important it is to surrender to God, and know that God knows what's best for us more than we do. I also shared about how important it is to accept the Lord's correction and discipline, and yield to the Lord's instruction when He is correcting us when we mess up. We don't have to like the discipline, but if we can j…
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In this episode I share about how important it is to wait on the Lord and use our discernment to know what things in our life that are obstacles for us that hinder us from serving God effectively, and being able flow in the spirit the way that God intended us to. I also share about no matter how tough things get, and it seems to hard or complicated…
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In today's episode, I'm talking all you need to know about emotional eating. Is it really the worst thing you can do? Should you feel horrible for eating emotionally? How do we handle difficult emotions and situations? What's the helpful approach to emotional eating? How do chronic dieters handle emotional eating vs. how intuitive eaters handle it?…
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In this episode I share about how important it is to lean on God for all of our needs, for everything, and lean not on our own understanding. I shared about how God wants us all to come to Him as little children, with a child-like faith, and if we don't we will never enter the kingdom of God. I also shared about how we are to examine ourselves, tes…
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In this episode I share about how important it is for us to realize that we are completely broken without God. And when we realize that we are lost and broken without Him, we need to just let God love us, and pick up the pieces to our broken shattered life, and in the palm of God's hand, let Him mend us back together again. I also shared how we sho…
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In this episode I share about how important it is to stand in faith when we are waiting for breakthroughs, because there are times when we are waiting for these breakthroughs that our faith is being tested in some way. It's important for us to remember that when we are faced with a trial, or an obstacle we must speak life, and we have to speak fait…
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In this episode I share about how important it is to see and realize that God surrounds us with His unfailing love. And through His unfailing love we experience His love, joy, and peace, but most of all we are surrounded by the Lord's comfort, and protection. He will lead and guide us with His Holy Spirit, and we will be able to walk in freedom, an…
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Today I'm sharing my own intuitive eating journey - I share all about how I used to eat and think about food back when I was dieting. Then, I share what it took to start my intuitive eating journey and how I got to the peaceful, positive relationship with food I enjoy today. I also share all about what my current relationship with food looks like, …
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We were taught and really influenced that working hard is the only thing important in this world, to work hard against all odds and abandon the inner voices. We were told not to listen to our inner voices and to just follow blindly the society and what they tell us what is important that we overlook the peace within ourselves and our resolve. In th…
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In this episode, i'm answering all your questions about Health For All. Is it family friendly? How do you approach the program? Can you diet and learn from HFA? What's included? What's in the spiritual health part? And more! Learn more about Health For All here. Share your takeaways with me on Instagram @ninasempire - simply take a screenshot and t…
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In this episode I share about how important it is to wait on the the Lord. And not only wait on the Lord, but to have the patience to wait on the Lord with anticipation and expectancy to see how the Lord moves on our behalf. The Lord just wants to love us, and fill us with joy and peace. Our Heavenly Father just wants us to love Him, and turn our h…
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In this episode, we discuss who has the authority over your health. Who knows the best about what is healthy for you? Who is your best teacher? Who's the only expert you need to listen to when it comes to your wellbeing? Learn more about Health For All here. Share your takeaways with me on Instagram @ninasempire - simply take a screenshot and tag m…
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In this episode I share about how important it is that we call on God our Heavenly Father for help. We need to learn to lean on God, and run to God, run into the loving arms of God our Father, when we are in times of need. Especially when the burdens in our lives get to much for us to bear and we need to put on the Lord's yoke, because His yoke is …
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This episode tell you all about how intuitive eating relates to health! We see pictures of donuts related to intuitive eating all the time on social media, so let's explore why donuts, what does that have to do with health - and where you can start your own health journey. I answer burning questions like; "am I going to eat all the foods if I allow…
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