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Join me while I talk openly about chapters in my life that were some of the most darkest & shameful experiences I have now am sharing. Who I am today as an individual matters more to me than the opinions of others. Learning to overcome childhood sexual violence & motherhood plus holding myself together for so long I finally gave myself the permission to break. Breaking was a time to start over and my naked podcast is a spoken journal of who I was, what the world put me through and what I did ...
 
Contact djhyphen@hotmail.com for more information. Now available in South West UK Funky House, Mainstage, Bass House, Chillout, Classic euphoric trance, old skool D&B, rave, progressive house and hardcore, and many other fresh and funky styles. All mixed by live by Birmingham's legendary DJ Hyphen, after 7 years of silence, from clubs, pirate stations and more. Tunes that have been played at many a venue, to some of the hotest and loved up crowds - enjoy. Events, Festivals, Pirate Radio, Clu ...
 
This Podcast is brought to you by the North East London Training Hubs. The host and technical editor is Munir Adam. The podcast is for ALL Primary Care staff but particularly Clinical staff (Doctors, Nurses, Physician Associates, Clinical Pharmacists in Practice, Paramedics in GP, First Contact Physiotherapists, and trainees and students of those groups). Contents includes: • Clinical (Education updates)• Integration (System updates)• Working together (understanding roles)• Supporting each o ...
 
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show series
 
I wanted to share this experience in these words with you to not only mark the journey. I just needed to say this as time is so precious and you are the most treasured friend I have ever known. I will Love You forever and I created my as long as time poem for you. You have been the driving force behind me and you have made me challenge myself like …
 
IN THIS EPISODE Munir Adam speaks with Dr Nirja Joshi about Stress and wellness in the workplace. Working in healthcare can be so rewarding and yet stress in the workplace is so common. If you haven't been affected yourself, you surely know someone who has. Individually and collectively we all need to understand stress and wellbeing better so that …
 
Hi Guys, Episode I explain how I found my voice, I talk over different things I encountered along the way. How you too can find your voice and start your healing journey.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sapphirelondon/message…
 
Hi Guys, In this short episode I basically explain the important of fighting back your rapist. Remember it’s always your choice and yes you are more powerful than you know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sapphirelondon/message…
 
Hi guys in this podcast episode it’s more of a thinking out loud audio version of what I may have said if I wanted to put it on paper. I cover just my inner scars that are triggered by the presence of family members. Moving on can sometimes mean leaving people behind and never going back to find them. --- Send in a voice message: https://anchor.fm/…
 
Hi Guys, In this episode I discuss and share a true story of yesterday, Of an event that happened during my teens while I was pregnant. I discuss yesterday’s events in full and explain why it’s important to be careful who you trust.--- Send in a voice message: https://anchor.fm/sapphirelondon/message…
 
Hi Guys, This episode I share true story of what I like to refer to it as bad and ugly. I tell you a true story of how I gave up on myself yesterday and the risk I took yesterday because I just did not want to live anymore yesterday. I hope by sharing my story you will receive yourself again and move forward to have the courage to let that mistake …
 
Hi Guys, This episode covers how I was groomed, How grooming is possible within the community and online today. How to prevent your child or young person being groomed by a older person online or within your community. Grooming often takes place first inside the family home or community setting.--- Send in a voice message: https://anchor.fm/sapphir…
 
Hi Guys, In this episode I talk about the me too movement how I felt about it and how it impacted on me at that time. I dedicate this podcast to a lovely lady in the states who wrote me on Instagram. Your words moved me and have given me courage to share this podcast within a Facebook support group I’m a member of. This way the sign I was waiting f…
 
Hi Guys, I wanted to do this podcast to share something I felt really helped me dismiss my racing thoughts. At times they still have me overthinking but I now am able to process my take on them. I no longer suppress my emotions I control how I react to everything by asking myself is this experience worth setting my healing journey back. Nothing is …
 
Hi Guys, It’s a create this put this episode to cover how we can monitor our self mastery and healing process by not engaging with anyone that does not seek to improve our growth or journey. Everyone who tries to fight you is not your equivalent so you need to always ask yourself is this a battle I still need to fight? Why am I fighting or more to …
 
IN THIS EPISODE Munir Adam discusses the foundations for successful appraisals in the NHS. He is accompanied by two clinicians: a pharmacist and a physician associate, who share their experiences and anxieties about the process. SPECIAL THANKS to the guest speakers: Nabeelah Beeharry and Shunaz Begum. USEFUL LINKS: Appraisal guidance summary: https…
 
IN THIS EPISODE Munir Adam talks to Lifestyle Medicine Practitioner Dr Roopa Jaiswal to understand the growing area of Lifestyle Medicine and Group Consultations. The episode is of relevance to ALL frontline clinical staff in Primary Care. SPECIAL THANKS to the guest speaker: Roopa Jaiswal, GP & London Regional Director for the British Society of L…
 
This podcast series is presented by Munir Adam on behalf of North-East London Training Hubs. In this introductory episode you will find out: Who this podcast series is for Why the podcast is so timely, and What variety of content you can expect to hear. SPECIAL THANKS to our guest speakers: Dr Rachel Roberts, Primary Care Dean for London, HEE, and …
 
Well, its been a while so dusting off the equipment and having a play. I've been gone for a decade, but coming back in 2020 ! Some of you have emailed requests, so if I've missed them or not delivered, email djhyphen@hotmail.com Doing classic mixes and new mixes, house, hardcore, trance and all the favs. More info - email me. djhyphen@hotmail.com…
 
In this latest episode of the Family Law in Partnership divorce and separation podcast Nicole Hackett explores what happens when families with children who have special needs face divorce or separation. Nicole discusses her experiences from working with these families and some of the special considerations that need to be taken into account. If you…
 
In this episode of the family law podcast Neil Denny interviews leading mediator Dominic Raeside and asks; What is mediation? How does mediation work? and How can mediation helps families going through divorce or separation. Dominic Raeside is head of mediation with London divorce lawyers Family Law in Partnership. He has been mediating family case…
 
Nicole Hackett, divorce lawyer and aprtner with London’s Family Law in Partnership, talks about prenuptial agreements. In this short recording she explores what prenuptial agreements are and who uses them. She also reveals just how to get one and the considerations that need to be borne in mind in order to make the agreement as binding as possible.…
 
In this latest episode of the Family Law in Partnership divorce podcast Neil Denny talks to Gillian Bishop, divorce lawyer and author of A Client’s Guide to Collaborative Divorce – Putting Your Family First. We explore the following questions; What is collaborative law? How is collaborative law different from other ways of getting divorced? What ar…
 
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