Nutrition NUTZ is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "NUTZ" about healthy living. Hosted by Jim Wilk C.N.C., Nutrition NUTZ offers a unique blend of expertise and enthusiasm. Jim's journey in the health industry began in 1972 as a stock boy at The Last Carrot health fo ...
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Episode 46 | Aromatherapy: Bring Your Body Back into Balance with Liza Docken of Pranarom
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In this episode, Jim's guest is Liza Docken of Pranarom. Learn why, as Jim puts it, "what goes into your nose is as important as what goes into your mouth." You'll hear about the difference between French Medical Aromatherapy and English Aromatherapy, what makes an oil "essential," how essential oil constituents work, how the oils are extracted and…
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Episode 45 | Priming Your Immune System with Mark Steiner of Immune Health Basics
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In this episode, Jim's guest is Mark Steiner of Immune Health Basics. They discuss beta-glucans, specifically the yeast product from fungi, and the mechanism by which it can prime ones immune system to be more effective and efficient without increasing or decreasing white blood cells. Do they help with seasonal allergies? How about taking them with…
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Episode 44 | Bone Broth, Soil-Based Probiotics & Organ Supplementation with Jordan Rubin, Ancient Nutrition
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In this episode, Jim's guest is Jordan Rubin of Ancient Nutrition. They discuss the bone broth revolution, soil-based probiotics, organ supplementation, and regenerative farming. Jim will also share encouraging news on Vitamin D and its positive impact on diabetes and aging. Jordan Rubin is one of America's most recognized and respected natural hea…
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Episode 43 | Nitric Oxide Nutrition with Dr. Jay Wilkins of Bionox
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In this episode, Jim will discuss the topic of nitric oxide with Dr. Jay Wilkins, ND, of Bionox. What is nitric oxide? How is it produced in the body? Which foods facilitate its production? How does it contribute to our wellness? These questions and more will be answered along with an exploration of what Jim calls the current "Beet Phenomenon" and …
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Episode 42 | The Benefits of Hyaluronic Acid with Darren Landis
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In this episode, Jim talks with Darren Landis, president and co-founder of Hyalogic. Hyalogic specializes in products using hyaluronic acid (HA). They will discuss the benefits of hyaluronic acid in multiple areas of the body, reasons for long life in a Japanese village, how hyaluronic acid degrades over time in the body, use of hyaluronic acid in …
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Episode 41 | Mushrooms Are Growing On Americans, with Tom Dadant of Host Defense
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In this episode, Jim explores a couple of health journal articles regarding the benefits of turmeric curcumin for muscle fatigue and inflammation as well as an article exploring similar befits from the essential amino acid leucine. Then his guest Tom Dadant from Host defense will explore many topics related to medical mushrooms (fungi) including a …
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Episode 40 | Blood Sugar & Thyroid Health with Cheryl Myers of Terry Naturally
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In this episode, Jim will be chatting with Cheryl Meyers, Chief Scientific Affairs for Europharma, Inc (parent of Terry Naturally). They will be focusing on two topics; Blood Sugar Health in America as well as Thyroid Health. Some bullet points are; how diabetes went from a rarity to common place, complications from diabetes and prediabetic states,…
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Episode 39 | Peaceful Mama and Rhythm & Flo- Women's Health Needs, with Stacey Littlefield
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In this episode Jim talks about some new research about the health benefits of Vitamin D and then an in-depth conversation with Stacey Littlefield Formulator and Master Herbalist for REDD Remedies. They will discuss two new products; Peaceful Mama and Rhythm & Flo. There is a lot that can be learned about the benefits of particular herbs which supp…
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Episode 38 | What you don't know about Aloe, with Karen Masterson Koch from Aloe Life International
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This show will focus on taking a much deeper dive into the health benefits of the rather misunderstood superfood and herb called aloe. Karen Masterson Koch C.N.C. She will discuss a wide range of topics including; base information about the herb aloe, her early career at the Livingston Clinic, influence of the active food in aloe, the history of al…
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Episode 37 | Digestive and Systemic Enzymes with Jeff Owens from Dynamic Enzymes
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In this episode we explore many aspects of enzymes. First there is some general discussions about what enzymes are and how they work in the body. Then there is an exploration of many related topics including; dental considerations, enzymes and digestion, gallbladder, medication interactions, systemic enzymes, and the SBO Enzyme. My guest, Jeff Owen…
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Episode 36 | Triple-Action Probiotics with Paul Freeman
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Thanks for joining us again for another gut health episode, this time with 2nd time guest of the show Paul Freeman, national educator for Garden of Life.Jim Wilk C.N.C. tarafından oluşturuldu
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Episode 35 | For the Biome with Paul Schulick
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Hey there folks, it's been a while but we're back with a very special guest on this episode. Paul Schulick is a Master Herbalist and has been in the natural healing industry for over 40 years. After selling his company, New Chapter, Paul and his wife Barbi have started a "new chapter" with their company 'For the Biome' which seeks to deliver soluti…
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Episode 34 | Far Infrared Saunas with Phil Wilson
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We've all witnessed the scenes in films and TV; a bunch of sweaty men hanging out in a steamy wooden sauna discussing the happenings in their lives. While that may be a somewhat disturbing mental image, imagine if you could get the benefits of a sauna without the unwanted accompaniment of strangers, and in a much more sanitary environment, right in…
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Episode 33 | Omega Oils with Jonny Bowden
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On this episode, we talk with the 'Nutrition Myth Buster' himself, Jonny Bowden, PhD in holistic nutrition, and best-selling author of books such as The 150 Healthiest Foods on Earth, Living Low-Carb, and The Great Cholesterol Myth. Our topic of discussion is omega oils, particularly of the flaxseed and fish varieties, and the numerous health benef…
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Episode 32 | Dynamic Enzymes with Jeff Owen
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Another great episode today, folks! On this episode we invite Jeff Owen of Dynamic Enzymes to have a conversation about enzymes of both the digestive and systemic variety. I really learned a lot from this one, and I think you will as well!Jim Wilk C.N.C. tarafından oluşturuldu
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Episode 31 | Women's Wellness with Tim Mount and Guest Host Carolyn Corsaut
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Hey folks! I've enlisted the help Carolyn Corsaut yet again to talk about Women's Health! Our guest for this episode is Tim Mount, Co-Founder of an exciting new Women's Health brand, Winged Wellness! We are so excited to share our conversation with you all and we hope you enjoy.Jim Wilk C.N.C. tarafından oluşturuldu
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Episode 30 | Causes & Remedies for IBS with Dr. Phil Pappas
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We're kicking off our thirtieth episode with a familiar guest, Dr. Phil Pappas! On this episode, we discuss Irritable Bowel Syndrome (IBS) and identify some of the potential causes as well as therapeutic remedies that can be implemented to ease the discomfort that comes with it.Jim Wilk C.N.C. tarafından oluşturuldu
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Episode 29 | Homeopathy with Dr. Frank King
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Hey folks! It's been a while, but we're back with another episode. On this show, we speak with Dr. Frank King of King Bio about a variety of topics, including homeopathy and treating the whole person. Use coupon code KING at checkout when visiting hollyhillvitamins.com to receive 10% off King Bio products.…
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Episode 28 | Silicon as a Collagen Builder with Guest Richard Passwater
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We've got another quite technical conversation for you nuts out there! Joining us on this episode is Richard Passwater, science editor and columnist for WholeFoods Magazine since 1984. Having authored more than 45 books and over 500 nutrition articles, it's safe to say he knows a thing or two about nutrition. On this episode, we talk about how our …
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Episode 27 | Gabriel Cosmetics with Gabriel DeSantino and Guest Host Caroline Corsaut
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Hey folks! We typically talk about things you can do to improve your health internally via healthy food choices and supplementation, but on this episode we've got a bit of a change of pace. I'm joined by health and beauty specialist Carolyn Corsaut and Founder/CEO of Gabriel Cosmetics, Gabriel DeSantino to talk about how to improve your external he…
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Episode 26 | Himalaya Wellness with Ryan Reisman
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We've got a good one for ya, folks! We're talking to Ryan Reisman, Lead National Educator for Himalaya Wellness, a company that has been specializing in ayurvedic herbal supplements for over 90 years. We talk about the company's business practices, the sources of their products, as well as the applications for some of their herbal supplements, incl…
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Episode 25 | Nutritional Therapeutics with John Casey
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Today's episode is all about NT Factor! What is NT Factor you may be asking? Luckily we've got an expert on the topic, John Casey, Founder & President of Nutritional Therapeutics, to educate us. In short, NT Factor is a patented formula that helps the body absorb nutrients while supporting and repairing cells. If you're interested in clinical resea…
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Episode 24 | Irwin Naturals with Jeffrey Burke
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Hello again folks! We're back with special guest Jeffrey Burke, National Educator for Irwin Naturals. Jeffrey is a naturopathic practitioner and has been in the natural health industry for just about as long as I have and shares some interesting insights on this one. I hope you find our discussion interesting and take away some new information to a…
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Episode 23 | Trace Minerals with Darrin Starkey
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Here with us on this episode is Dr. Darrin Starkey from Trace Minerals. Dr. Starkey has been a board-certified Naturopathic Physician (N.P.) since 2000, and a is a current member of the American Alternative Medical Association (AAMA). He is passionate about mineral and trace mineral nutrition, balance, and deficiency and enjoys training and educati…
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Episode 22 | Aloe Life with Karen Masterson Koch
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Here we go folks, Episode 22! This time we've got a friend and frequent guest back during my time hosting a radio show, Karen Masterson Koch! Karen is a clinical nutritionist with over 17 years of experience counseling patients in medical clinics. She interned at the Livingston Clinic with the world renowned immunologist Dr. Virginia Livingston M.D…
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Episode 21 | Aged Garlic Extract with Jim Lavalle
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Hey hey! Today we're talking about aged garlic extract. This isn't your standard cooking aromatic we're dealing with here... Studies have suggested that aged garlic extract may help lower blood pressure, improve arterial stiffness, and reduce inflammation. This episode's guest is Jim Lavalle, who appeared on Jim's final radio show. Jim Lavalle is a…
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Episode 20 | Mercola with Dr. Glen Depke
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Number 20! Our guest on this episode is Dr. Glen Depke, a traditional naturopath since 1985. Glen has worked alongside Joseph Mercola since the early 2000s and has served in many different roles at Mercola, including chief nutritionist and wellness director, and he also played an early role in product development at the company. Since then he has b…
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Episode 19 | Mushrooms! with Jerry Angelini
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Another day, another opportunity to learn about something! On this episode, we invite fun-guy Jerry Angelini on to talk about fungi and some of the numerous benefits of mushrooms for human consumption. Jerry Angelini is an integrative practitioner with training and experience in psychiatric and chronic illness rehabilitation, and Education Director…
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Episode 18 | Hyaluronic Acid with Darren Landis
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In this episode, we speak with Darren Landis, President & Co-Founder of Hyalogic. His company specializes in natural beauty products and dietary supplements that feature hyaluronic acid. Now, you may be asking "but isn't acid harmful for you?" The truth is, hyaluronic acid is produced naturally by our bodies, so it is safe to ingest or apply to the…
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Episode 17 | Michael's Naturopathic Programs with Michael Schwartz
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On this episode, we're joined by Michael Schwartz, a naturopathic doctor and owner of Michael's Naturopathic Programs. Michael supports an all-encompassing approach to healing, which includes the spiritual and emotional components of wellness in addition to the physical. Michael provides some very beneficial insights into the connection between bod…
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Episode 16 | Wiley's Finest with Sam Wiley
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On this episode we have a conversation with Sam Wiley, president/owner of Wiley's Finest Fish Oil, one of the fastest growing companies in the industry. Wiley's Finest sources their omega-3 oils from Wild Caught Alaskan Pollock and their products are all made in the USA. This is an important distinction, seeing as the majority of supplement-grade f…
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Episode 15 | Fish Oil & Apple Cider Vinegar with Paul Freeman
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There's nothing fishy about this episode!... Okay, maybe it's a *little* fishy. On this installment of Nutrition Nutz, we are joined by Paul Freeman, national educator for Garden of Life, one of the leading supplement brands in the industry. Paul is extremely knowledgeable and passionate about informing consumers about how health enriches all aspec…
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Episode 14 | Olbas Oil with Susan Smith Jones
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Episode 14! We've got Susan Smith Jones on with us today to share with us her experience using and advocating the use of Olbas oils and remedies. For a woman with three of America's most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions to the field of holistic health. With 30 years at the University of Californ…
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Episode 13 | EuroPharma, with President and Founder Terry Lemerond
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It's 2021, and Nutrition Nutz is coming out of the gates full-speed with this episode's guest, health food industry titan Terry Lemerond. Terry is the president and founder of his company, EuroPharma, owner of one of the most popular supplement brands on the market, Terry Naturally. With over 45 years of experience, Terry has become a leading figur…
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Episode 12 | Redd Remedies with Dan Chapman
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On this episode, we've got Dan Chapman, Founder and CEO of Redd Remedies. He started his company and began creating formulas in 2005. We discuss some of his formulas for immune health, a unique ingredient for joint stiffness and pain, and a blend of herbs and minerals to regulate sugar imbalance and help with nasty cravings, all of which can be fou…
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Episode 11 | Stress Management with Dr. Phil Pappas
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Hey folks! I'm happy to announce that we've got a rare in-studio guest on this episode! I'm joined by Dr. Phil Pappas, a friend & colleague of mine. Dr. Phil Pappas is the former program director of the Abington Stress Management Center and the Abington A.D.D. Program. He also served as Chief Operating Officer of Abington Behavioral Medicine Associ…
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Episode 10 | Herbal Extracts and Tinctures with Brianna Diorio of Vitality Works
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Double digit episodes, baby! Thank you to everyone who has lent their ears to this show. This episode features a conversation with Brianna Diorio, a clinical nutritionist specializing in alternative health, functional medicine, and dietary supplements. She is also the global educator for Vitality Works, a fantastic company responsible for manufactu…
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Episode 9 | Just Thrive with Tina Anderson
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On this episode I speak with Tina Anderson, co-creator of Just Thrive, the company responsible for creating the world's first spore-based probiotic. We discuss topics such as the importance of probiotics, soil-based supplements, and the Just Thrive's breakthrough line of products.Jim Wilk C.N.C. tarafından oluşturuldu
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Bonus Episode 2 | CBG with Dewey Thomas
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On this episode, I welcome my friend and frequent guest Dewey Thomas to educate me on what could possibly be the next big thing in the supplementation world. Cannabigerol, or in layman's terms 'CBG', is a member of the cannabinoid family found in cannabis plants that may have some beneficial properties. CBG products can be found at our sponsor, Hol…
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Episode 8 | Life Extension with Vanessa Pavey
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I've always been fascinated with Life Extension's products, so much so that I've used them myself for many years. That's why I'm delighted to have spent some time talking with Dr. Vanessa Pavey, a Naturopathic Doctor and education scientist at Life Extension. Throughout our conversation, we discuss topics ranging from our personal supplementation r…
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Episode 7 | Food Activism and True Natural Ingredients with 'Food Babe' Vani Hari
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I'm absolutely THRILLED to release this episode because of our special guest 'The Food Babe,' aka Vani Hari! Vani is a New York Times Best Selling Author and has been recognized by Time Magazine as one of the '30 Most Influential People on the Internet' due to her passion for food activism and her quest to banish questionable & potentially harmful …
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Episode 6 | Emergent Health's Vita-Stim & CancX with Jim Stahl
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On this episode, I invite Jim Stahl of Emergent Health to talk about his company's flagship products: Vita-Stim and CancX. With a Bachelor's Degree in Biology from Ithaca College and a Masters in Human Science with a focus on Exercise Physiology and Biomechanics from Indiana University, Jim is a lifelong health advocate. Over the past decade, Jim's…
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Episode 5 | Hemp CBD and the Endocannabinoid System with Stuart Tomc
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On this episode, I will be speaking with Stuart Tomc, Vice President of Human Nutrition at CV Sciences, parent company of hemp-based CBD industry leader Plus CBD Oil. Mr. Tomc is a recognized authority on dietary supplements, with twenty years of experience in the nutritional health industry. A renowned educator, Mr. Tomc recognizes CBD and its mul…
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Episode 4 | Viewing COVID-19 from a Natural Health Perspective with Michael Hennessey
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On this episode, I invite natural supplement and bodycare consultant and 38-year veteran of the natural foods movement Michael Hennessey to talk about our current health crisis from a natural health perspective. Throughout our conversation, we examine some of the possible oversights of our global health community, and how certain traditional herbal…
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Bonus Episode 1 | My Final Day on the Air with Jim Lovell & Cass Ingram
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Before this podcast was started, I hosted a live on-air weekly radio program known as 'Holly Hill Health Hour' at a Philadelphia area radio station for fifteen years. This bonus episode is an abbreviated version of the final broadcast at the station. Joining me on this episode are two industry experts, Dr. Cass Ingram (wild medicinal spice extracts…
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Episode 3 | Wild Medicinal Spice Extracts and the Coronavirus with Dr. Cass Ingram
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On this episode I spoke via telephone with Dr. Cass Ingram, author of over 25 books on natural healing, and one of North America's leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. Topics of discussion on this episode range from Dr. Ingram's thoughts on the standard medical establishment, his n…
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Episode 2 | The Health Benefits of Adaptogens with Dewey Thomas
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This episode features a one-on-one conversation with my good friend Dewey Thomas. A practicing vegan, marathoner, and martial artist, Dewey has been in the forefront of the health food industry for over 20 years. He is very charismatic, and has an intimate knowledge of herbal remedies, particularly those of the adaptogenic variety. During our conve…
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Episode 1 | Allergies & Stress with Herbalist Paula Billig
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In this episode I had local herbalist Paula Billig on the show to discuss her current webinar "The Foot To Forehead Fix", and various herbal remedies (or food medicines) which provide specific health outcomes. In particular we discussed stinging nettles (fresh or freeze dried) for its natural antihistamine qualities related to allergies. We also di…
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