Many people are struggling with their marriage, this is not a new phenomenon. Whether it's a controlling spouse or an aggressive one, people want real practical advice how to navigate these situations. People are also sick of spending thousands of dollars on multiple therapists only to hear the same psychobabble over and over again. If this resonates with you, you have found the right address for a complicated marriage. Thousands of couples have been guided back to a functioning marriage in ...
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The podcast where we get real about building the marriage of your dreams. Marriage coach Kayla Levin takes married Jewish women from surviving and overwhelmed to thriving and connected through practical tips, real life inspiration and more than a little self awareness along the way. Whether you are newly married, considering marriage, or have been married for years, I will share with you a powerful framework to help you get the most enjoyment and fulfillment from your relationships--and ulti ...
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Ep. 206 - From Self Centered to Self Aware (Three Ways to Maximize Shana Rishona Part 3)
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Want to make ANY changes in your life or relationship? The first step is self-awareness. No, I don't mean you need to go meditate on a grassy hill. You need to know what's driving you. What you're thinking. What's that inner monologue going through your head all day--and where's it taking you? Today I'm talking about the basics of getting yourself …
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Please leave a question you’d like discussed in a future podcast ! Popular psychology is teaching us today that fighting and anger are normal and even healthy . It pains me to even mention these heretical statements. Let’s say no to these anti Torah concepts !Ali Cohen tarafından oluşturuldu
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Ep. 205 - No Training, He's Not a Puppy (Three Ways to Maximize Shana Rishona Part 2)
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Today I'm sharing with you one of my PET PEEVES that I hear all over--even from those I admire and respect greatly--and that is talking about your husband like he's a puppy that needs "training." In today's episode I'm going to try to onboard you onto my mission to step away from this mindset by explaining to you the unintended consequences of this…
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Ep 197 - Why You Don't Have Enough Time - Summer Series Replay
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Please leave a question you’d like discussed in a future podcast ! Many people are confused about intimacy as this topic is sensitive. Here I will shed some light on this topic as it is not spoken about much and needs more attention.Ali Cohen tarafından oluşturuldu
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Ep. 204 Get A Life (Three Ways to Maximize Shana Rishona Part 1)
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We just opened doors for the First Year Married course and to celebrate I'm giving you a 3 part series on how to get the most out of shana rishona. This episode is mainly for my newlyweds out there, but these tools are relevant no matter how long you've been married. In today's episode, find out how getting a life is CRITICAL for a happy marriage--…
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Please leave a question you’d like discussed in a future podcast ! Many marriages are struggling. It’s frightening to witness people who are drowning the relationship and completely projecting their faults on their spouse. It’s time to take responsibility of our actions.Ali Cohen tarafından oluşturuldu
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Please leave a question you’d like discussed in a future podcast ! Get your marriage in order in a few sessions in an affordable way . The days of the blind leading the blind must come to an end. This is the proper way that Torah guidance is done.Ali Cohen tarafından oluşturuldu
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Please leave a question you’d like discussed in a future podcast ! In this episode I will discuss the failing system of marital assistance. People spending thousands of dollars and many months trying to get things in order. This is a ridiculous and disgusting way to drain people and their bank accounts. It’s time to find a new pathway to marital ha…
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Please leave a question you’d like discussed in a future podcast ! Many people say communication is the key. I’m sorry, most people communicate just fine. Lack of understanding where your spouse or even yourself are coming from is more of a key than communication. Listen in and fix your Jewish marriage once and for all.…
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Please leave a question you’d like discussed in a future podcast ! Everyone has heard of the 5 love languages. Most people are sold on its concepts. I say most because I have multiple problems with it. If you’re bold enough to hear something new and be honest with yourself, come join me in this episode.…
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Please leave a question you’d like discussed in a future podcast ! In this episode I will explain the main reason why marriages fail. Many people are being misled down a dirt road of trauma and therapy. Wasting precious time and money. Spending months or years on the couch is one of the biggest mistakes for couples looking to get things in order.…
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Please leave a question you’d like discussed in a future podcast ! Did fighting become the way you guys communicate ? Are you fighting in front of the kids to an unhealthy point ? Do you feel like your spouse is always looking to pick a fight ? The time has come to stop the bleeding !Ali Cohen tarafından oluşturuldu
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Please leave a question you’d like discussed in a future podcast ! Struggling couples mostly share the same feelings . “ If only my spouse would change”. If only they would get the help that they need”. I do come across many people that are the problem but live a life of denial. It’s time to take inventory and make sure you’re not the problem !…
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Please leave a question you’d like discussed in a future podcast ! Going through a complicated marriage is not easy. It can be very painful. There are a few points one must keep in mind while going through these tough times.Ali Cohen tarafından oluşturuldu
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Please leave a question you’d like discussed in a future podcast ! Physical intimacy is a delicate point in many relationships. I do see many people making serious errors in this area and the basics are not being spoken about at all. Finally understand the truth about intimacy and maybe a thing or two about your spouse.…
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Please leave a question you’d like discussed in a future podcast ! Everyone would love to be attractive in their spouses eyes all the time . However, many people make these three mistakes which make them unattractive. Listen in to another short but powerful podcast and learn how to avoid these pitfalls.…
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Please leave a question you’d like discussed in a future podcast ! Struggling couples often give up hope. They feel as though no one gets them. Some feel doomed if their spouse refuses to get help. In this episode I will propose a new idea about struggling couples that suggests that they might have the answers to their problems right under their no…
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Please leave a question you’d like discussed in a future podcast ! Almost every complicated marriage will consist of one or both partners feeling that their spouse needs emotional help or support. Many times though it can seem like an impossible task getting them the help that they so desperately need. The results; loss of hope and frustration. It …
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Please leave a question you’d like discussed in a future podcast ! Many professionals say things such as “ communication is the key” or “ it’s all about communication”. While it’s true that communication is important, communicating with a sensitive or complicated person will need a different approach. With my breakthrough idea, emotional communicat…
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Please leave a question you’d like discussed in a future podcast ! Finally understand what is happening with your complicated spouse. They don’t choose to be complicated, they are sensitive. By first internalizing this reality, you will stop getting defensive and start being compasionate.Ali Cohen tarafından oluşturuldu
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Please leave a question you’d like discussed in a future podcast ! You or your spouse may be a complicated person (ouch). In this episode We will be describing what a complicated person is. When dealing with a complicated spouse, you know good and well that the "run of the mill" advice will not work. You need something else. Something different. Fi…
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Please leave a question you’d like discussed in a future podcast ! Some couples just get things right. Of course they need to put in the work. However, there are those "complicated couples" that can't seem to get things right no matter how hard they try. Multiple therapists, apologies and make ups are frustrating them tremendously. Obviously they n…
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Ep. 203 - For the Love of Newlyweds
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Welcome back to you and me!! Today we're talking about what shana rishona is really all about. It might not be what you think! (Plus a tool that can help you at any stage of your marriage.) The First Year Married program launches June 2! If you're a newlywed, you can sign up here: kaylalevin.com/newlywed The Glow Community to join us for Mastermind…
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Ep 202 - The Power of Small
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When the issue seems so big it can be hard to see the value of each small action. This week we're discussing the power of making small steps--whether in response to the war, in our marriages, or any area. Also an update on the podcast, the Shalom for Shalom Project, and other ways to work on your marriage now. To join the Shalom for Shalom Project …
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Ep 201 - Mind Management (Replay)
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Ep 200 - Newlyweds All Over Again! (Summer Replay)
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Ep 199 - Your Husband Doesn’t Need to Tell You How He Feels (Replay)
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Ep 198 - Your Mother-in-Law (Replay)
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Ep 196 - Your First Year Married - Summer Series Replay
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This summer we're going back to basics and bringing you the oldies but goodies--our most popular and fundamental episodes. Don't stress about catching up on every past episode--if you need it, we're bringing it to you here. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthl…
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Ep 195 - When Connecting Is Hard with Miriam Campbell
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This week I brought on my good friend Miriam Campbell for a fascinating discussion on how to connect to others when it's challenging. Sometimes we don't want to connect, or we are going through all the motions but we're not totally there. Listen to hear why this is all part of our process--a process we really do want to be engaged in. You can learn…
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Ep 194 - How Breathing Makes You Better
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Even if you have a great positive thought, if your nervous system has been hijacked and you're in fight or flight, that thought is just not going to stick. This week I'm introducing you to Nervous System 101. Our guest coach Ilana Kendal will be taking this much deeper inside of How to Glow in July! Want to join us? You can sign up today at kaylale…
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Ep 193 - When Your Husband Needs Support
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When life is stressful, sometimes the last thing you think you can handle is supporting a struggling husband. Today I want to talk about some of the struggles I'm seeing a lot with the clients I work with and how fierce support can create a bedrock for your marriage you will be so grateful for in the decades to come. Want to take this work further?…
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Ep 192 - When Your Husband Goes on a Business Trip
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The Business Trip Phenomenon: when your husband goes away and suddenly you are SUPER functional and do so much better than when he was home--WHY is that? Why can't you manage when he's around? And then, instead of him coming home and seeing how great you're doing, you totally fall apart. Has this ever happened to you? Listen this week to hear why t…
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This week we're taking a deep dive into BOUNDARIES. What does it really mean to "have no boundaries" and what do we do with those people in our lives who make us crazy because they don't respect our boundaries? How do we set a boundary and, most importantly, what if our own boundaries need some work? Referenced in this episode: Facing Codependence …
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Ep 190 - Your Relationship with Yourself - Replay
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This week, we're all (myself included!), listening to a replay of "Your Relationship with Yourself" - episode 89. Enjoy! In this replay episode, I emphasize the importance of having a positive relationship with oneself, focusing on understanding the mechanics of developing that relationship, the concept of thought work, and its relevance to relatio…
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Ep 189 - Get Your Phone Out of The Bedroom
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Hey there! In this podcast episode, I want to talk to you about why it's so important to keep your phone out of the bedroom, especially when it comes to maintaining a healthy marriage. Now, I know that there's no one-size-fits-all approach to marriage advice, but I truly believe that every couple should design their own marriage and create a relati…
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Ep 188 - The Hope Paradox
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Hope sounds so nice, doesn't it? Except when it gets us into trouble. This week I'm unpacking this seemingly innocent emotion that can sometimes keep us stuck--and how to know when we're in a helpful hope or a not-so-helpful hope. Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment…
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Ep 187 - I Was Supposed to Have A Baby - Dr. Aimee Baron
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Whether infertility has personally affected you or not, it has a major impact on the Jewish community. Dr. Aimee Baron joined me to discuss the work behind her non-profit, I Was Supposed to Have A Baby, her own infertility journey, the many forms of infertility, and the ways that we can support and be sensitive to those going through this journey. …
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Check out what we'll be doing in May inside of the How to Glow Community. Sign Up Here: kaylalevin.com/coaching
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Ep 186 - Hormones & Health with Lauren Allen
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If you're guilty of skipping meals in lieu of a coffee or regularly staying up too late but can't really get motivated to break those habits (or you can't even imagine why you'd want to), this interview is for you. I had Lauren Allen, health coach with a focus on hormonal health, come on and give us some practical, real-life tips (and share her ama…
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Ep 185 - Sefira & Personal Growth with Ruchi Koval
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For personal development junkies like us, sefira is kind of our time. It's the time when we put our awareness on different traits and check on how well they are integrated and serve us to be our best selves. So I invited Ruchi Koval to speak to us about how to realistically bring these ideas into our lives to take advantage of this spiritual opport…
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I'm dropping in here this week to give you a quick reframe if you're struggling to feel energized this Pesach. Because I love you!!! Enjoy--and please share with whoever needs it! If you're a new listener, please subscribe and join us for the journey! If you're new here, please subscribe!If you need more of this, you must get into the online How to…
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Ep 183 - How to Not Kill Anyone This Pesach
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I think the title pretty much sums it up. If you're new here, please subscribe! If you need more of this, you must get into the online How to Glow community. Like, now. kaylalevin.com/coaching Also, if you want to check out Ilana Kendal's book Choosing Up, you can do so right here.
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Ep 182 - Get Ready for Pesach with Meira Spivak
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We're in the pre-Pesach home stretch and if you're looking to get your head on straight, Meira Spivak is your woman! Meira and I talk about the strategies in her book, How to Get Ready for Pesach in Five Days, and how we can set ourselves up for success without having to start cleaning before Chanukah. Whether you have a tried-and-true system and a…
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Ep 181 - You've Already Begun
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Does self-improvement ever feel like so much work? Today I've got some really good news for you: you're already way further along than you realize. This week I'm going to help you see the progress you've ALREADY made, even if you only just realized this area is something you want to work on. This boost will give you the motivation you need, and des…
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Ep 180 - Gender in Judaism with Miriam Kosman
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This is a LANDMARK episode for How to Glow because today's guest has had a tremendous influence on the way that I approach coaching and personal development for you all. Rebbetzin Miriam Kosman is a lecturer, teacher, and author of the book Circle, Arrow, Spiral and she joins me today to discuss what gender is all about in Jewish thought and how th…
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Ep 179 - Purim & Your Brain
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Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching
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Ep 178 - The Creative Life with Rivki Silver
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Rivki and I got together to talk about creativity. It was awesome. You should listen. Especially if you don't think you're creative, or you ever had anything be hard, basically, ever. In this episode: Rivki and Alex's awesome podcast, Deep Meaningful Conversations Reach out to Rivki at rivkisilver@gmail.com If you loved this episode, make sure to s…
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Ep 177 - Why I Quit Social Media
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I finally left social media, after years of thinking about it, considering it, and weighing the pros and cons. I wanted to share my thought process with you. Whether your decision is about social media or any other area of your life where you're constantly wavering back and forth, I hope this episode will help you gain some clarity on HOW we can ma…
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