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Live Life to the Fittest is a podcast for The Dreamer, The Believer and those who wish to Inspire others and be Inspired. My name is Jeremy Woodward. I’m a heart failure survivor, athlete, coach author, husband and dad to three beautiful girls! This journey started with a single lap around the ICU after my second open-heart surgery after being in the worst stage of heart failure. Since that lap around the ICU it has lead me on this incredible journey that has included the Ironman Triathlon, ...
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Today’s guest is known as one of the toughest men alive on the planet. His name is James Iron Cowboy Lawrence. He is a Canadian American athlete, born in Alberta, Canada, currently residing in Utah, with his family. James holds multiple records; these include the most half-iron distance races in a single calendar year. In 2015, he also completed th…
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Erin Girzone has been awesome friend over the years! She founded Good Health is a Habit Wellness studio in Waterford, Maine. Erin is honored to operate a business with a mission of helping others to improve their quality of life through mindful movement. At the studio, everyone is seen as a body that is designed to move, and a mind that is designed…
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Today we are joined by Kaleb Austin, a country music star. Kaleb grew up in a large family of musicians and was constantly exposed to live music, mostly country and rock. This cultivated a deep love and connection with performing from a very early age, specifically performing country music. At age 14, he began with a few guitar lessons, which quick…
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Today, we are joined by Derek Fitzgerald. He is the founder of the Recycled Man Foundation, endurance athlete, and speaker. Derek is a survivor of non-Hodgkin's lymphoma, heart failure, and a heart transplant. After receiving his lifesaving transplant in 2011, Derek entered the world of endurance sports and became dedicated to helping others going …
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Michael Dreamchaser Smith first joined the military in September of 1998, he was involved in a hit and run accident in 2011 which left him with an above the elbow amputation. Facing medical retirement, he made the decision to fight for what he knew he wanted, to remain in active duty with the United States Army. After rehabilitation he fought his w…
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Can small changes in your lifestyle prevent illness and diseases? Do I need to cut out my favorite snacks to be healthy? Learn the answers to this and more in today’s episode! Laura Ascenzi is a Registered Dietitian who believes that it’s never to late to improve your health. She knows that everyone is unique and has individualized nutrition requir…
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How would you find strength after a near-death experience? In this episode, I am grateful to be joined by Sadie and Corbin Raymond. Corbin Raymond of Boscawen, NH, was seriously injured in a car accident on July 4, 2018. Corbin's injuries were so severe that doctors told his family to say their goodbyes. With the odds against him, Corbin's likeliho…
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How do you outwardly show your support for others? Today, I am grateful to be joined by my good friend and a beautiful soul, Angela Garcia. Known for her energy, exhilarating classes and as the trainer of the coolest people on Earth. Angela is a former professional dancer, choreographer, and nationally certified personal trainer and instructor thro…
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How did you dig deep during the pandemic? After a rewarding high school (Londonderry High School, NH), college (University of Michigan), professional running career, and a decade of NCAA Division-I coaching (Harvard, Boston College, and the University of Kentucky), John returned to his native New Hampshire and turned his sights to event management …
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How can Martial Arts offer benefits to your daily life? In this episode, I am lucky to be joined by Jeff Hardy, owner of Bodyworks Martial Arts Center since 1980. Jeff explains that his Martial Arts Center is like a family; when you walk into his facility, you can feel the good vibes. We speak about the inspiration behind Jeff’s career in the Marti…
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