En iyi Jay Shetty podcastleri (2024)

1
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You 26:33

3d ago26:33

26:33

What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a little extra stress to our lives, especially as the holiday season rolls around. If you’re already bracing yourself for gatherings with people who seem to bri…

1
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines 1:23:16

7d ago1:23:16

1:23:16

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful chat about love, relationships, and emotional growth. Lori, best known fo…

1
4 Simple Habits to Boost Focus & Stop Getting Distracted 26:01

10d ago26:01

26:01

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. Jay breaks down why it’s so hard to stay focused in a world full of con…

1
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within 1:32:26

14d ago1:32:26

1:32:26

How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she shares her journey of self-discovery, resilience, and holistic living. Alicia founded Keys SoulCare, a skincare line emphasizing holistic well-being, and is a co-founder of the initiative She Is the Musi…

1
Can You Be Friends with Your Ex? 25:17

17d ago25:17

25:17

Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if ther…

1
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster 1:02:49

21d ago1:02:49

1:02:49

How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in clinical and research fields, shares profound insights into the science behind hypnosis…

1
Are Men Less Attracted to Successful Women? 22:48

24d ago22:48

22:48

Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities some men may feel when partnered with highly driven women, shedding light on societal conditioning and personal growth. discusses how societal expectations traditionally placed men in provider roles,…

1
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life 1:43:12

28d ago1:43:12

1:43:12

What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks. With a career spanning over four decades, Hanks is renowned for his roles in iconic films like Forrest Gump, Saving Private Ryan, Cast Away, and The Green…

1
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret 27:59

1M ago27:59

27:59

Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining that whether it's a simple decision like not wanting to attend an event or a deeper emotion like feeling unappreciated, the key is to directly communica…

1
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite 1:29:46

1M ago1:29:46

1:29:46

Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to suppress your appetite? Today, Jay welcomes women’s health expert, bestselling author, and podcast host Dr. Mindy Pelz to discuss how women can optimize their health, particularly through fasting, hormones, and metabolic health. Dr. Pelz explains the b…

1
3 Things To Do If You're Still Not Over Your Ex 23:36

1M ago23:36

23:36

Do you find yourself thinking about your ex often? What has been the hardest part of moving on for you? Today, Jay taps into the emotional complexities of getting over an ex and provides actionable steps to move forward. Drawing on insights from neuroscience and psychology, Jay explains why it's entirely normal to struggle with letting go of a past…

1
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself 1:38:41

1M ago1:38:41

1:38:41

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly talented and resilient Jelly Roll, a Grammy-nominated Nashville native who has captured hearts with his raw, soulful music. Rising from a troubled past marked by addiction, incarceration, and personal struggles, Jelly …

1
Can People Really Change? 3 Signs Someone Will Change 26:48

2M ago26:48

26:48

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most frequently asked questions: Can people really change? Drawing from a mix of personal stories, scientific research, and spiritual wisdom, Jay sheds light on the complexities of human behavior, how change unfolds, a…

Dinlemeye Değer Podcast'ler

Jay Shetty Podcastleri

Dinlemeye Değer Podcast'ler

1
On Purpose with Jay Shetty

iHeartPodcasts

1
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You 26:33

1
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines 1:23:16

1
4 Simple Habits to Boost Focus & Stop Getting Distracted 26:01

1
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within 1:32:26

1
Can You Be Friends with Your Ex? 25:17

1
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster 1:02:49

1
Are Men Less Attracted to Successful Women? 22:48

1
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life 1:43:12

1
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret 27:59

1
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly Fat & The ONE ingredient to Add to Your Diet that Will Suppress Your Appetite 1:29:46

1
3 Things To Do If You're Still Not Over Your Ex 23:36

1
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself 1:38:41

1
Can People Really Change? 3 Signs Someone Will Change 26:48

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