En iyi Irishman Abroad podcastleri (2025)

1
Building Aerobic Base With Sonia - Irishman Running Abroad 41:03

6d ago41:03

41:03

Running faster for longer requires one thing - aerobic base fitness. Irish athletics legend opens up about how to build it no matter what your running level. Her simple and straight forward, no nonsense advice is the guiding light for her hand picked training squad of listeners taking on the hills of Cobh on April 6th, 2025 in the Ballymore Cobh AC…

1
Is This What They Voted For? Irishman In America Podcast 30:03

7d ago30:03

30:03

Marion McKeone examines the latest news from America with the help of comedian Jarlath Regan. The image of Elon Musk and his booger eating child in the Oval Office is one that will last. How much of what he says can he actually do? The profound constitutional questions his cuts are raising will test US institutions. Are they up to it? From Gaza to …

1
Building Aerobic Base With Sonia - Irishman Running Abroad 41:03

6d ago41:03

41:03

Running faster for longer requires one thing - aerobic base fitness. Irish athletics legend opens up about how to build it no matter what your running level. Her simple and straight forward, no nonsense advice is the guiding light for her hand picked training squad of listeners taking on the hills of Cobh on April 6th, 2025 in the Ballymore Cobh AC…

1
Is This What They Voted For? - Irishman In America Podcast 30:00

7d ago30:00

30:00

Marion McKeone examines the latest news from America with the help of comedian Jarlath Regan. The image of Elon Musk and his booger eating child in the Oval Office is one that will last. How much of what he says can he actually do? The profound constitutional questions his cuts are raising will test US institutions. Are they up to it? From Gaza to …

1
Building Aerobic Base With Sonia - Irishman Running Abroad 40:14

7d ago40:14

40:14

Running faster for longer requires one thing - aerobic base fitness. Irish athletics legend opens up about how to build it no matter what your running level. Her simple and straight forward, no nonsense advice is the guiding light for her hand picked training squad of listeners taking on the hills of Cobh on April 6th, 2025 in the Ballymore Cobh AC…

1
Meet The Squad - Week 1 Sonia's Cobh Training Plan Begins 46:25

14d ago46:25

46:25

The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is here to guide you week to week through a training plan she has devised. It's easy to follow and it's going to be a lot of fun - no ma…

1
Meet The Squad - Week 1 Sonia's Cobh Training Plan Begins 46:44

14d ago46:44

46:44

The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is here to guide you week to week through a training plan she has devised. It's easy to follow and it's going to be a lot of fun - no ma…

1
Meet The Squad - Week 1 Sonia's Cobh Training Plan Begins 46:44

14d ago46:44

46:44

The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is here to guide you week to week through a training plan she has devised. It's easy to follow and it's going to be a lot of fun - no ma…

1
Tariffs, Tragedy & A Third Trump Term? - Irishman In America 31:41

19d ago31:41

31:41

Steve Bannon calls it "flooding the zone". There's too many stories to chase, too many bananas ideas for the media to examine, question and cover. The temptation is to tap out. In this first month of whack-a-mole political and economic chaos Marion McKeone has been trying to figure out which stories deserve your attention and which stories are a di…

1
Tariffs, Tragedy & Trump Third Term - Irishman In America 31:41

19d ago31:41

31:41

Steve Bannon calls it "flooding the zone". There's too many stories to chase, too many bananas ideas for the media to examine, question and cover. The temptation is to tap out. In this first month of whack-a-mole political and economic chaos Marion McKeone has been trying to figure out which stories deserve your attention and which stories are a di…

1
Trump's Week 1 Rampage - Irishman In America 29:58

27d ago29:58

29:58

Are you struggling to understand what is happening in America this week? Washington Correspondent Marion McKeone breaks down the executive orders, pardons, name changes and salutes with the help of comedian Jarlath Regan. For a further, deeper look at how Elon Musk’s first week in the White House went, pop over to www.patreon.com/irishmanabroad - E…

1
Trump's Week 1 Rampage - Irishman In America Podcast 29:57

27d ago29:57

29:57

Are you struggling to understand what is happening in America this week? Washington Correspondent Marion McKeone breaks down the executive orders, pardons, name changes and salutes with the help of comedian Jarlath Regan. For a further, deeper look at how Elon Musk’s first week in the White House went, pop over to www.patreon.com/irishmanabroad - E…

1
Ceasefires, Wild Fires & The Hegseth Dumpster Fire - Irishman In America 30:13

1M ago30:13

30:13

Marion McKeone chats to comedian Jarlath Regan about the week in US politics including Pete Hegarty’s car crash Senate interview. While the California wild fires rage the Biden administration seems to have secured a reprieve from the mass killing and bombings in Israel and Gaza. Can the peace last? Marion tells us what the Washington insiders are s…

1
Ceasefire, Wild Fires & The Hegesth Dumpster Fire 30:13

1M ago30:13

30:13

Marion McKeone chats to comedian Jarlath Regan about the week in US politics including Pete Hegarty’s car crash Senate interview. While the California wild fires rage the Biden administration seems to have secured a reprieve from the mass killing and bombings in Israel and Gaza. Can the peace last? Marion tells us what the Washington insiders are s…

1
2024 In Review, Winners & Losers - Irishman In America 31:08

2M ago31:08

31:08

Marion McKeone examines the year that was 2024 and names her biggest winners and losers of the year. A year defined by war, violence, political turmoil and upheaval has produced more memorable moments than one podcast can fit. Jarlath and Marion do their level best to sift through them all and recap the news from the past two weeks. Happy holidays …

1
2024 Review- Biggest Winners & Losers - Irishman In America 31:08

2M ago31:08

31:08

Marion McKeone examines the year that was 2024 and names her biggest winners and losers of the year. A year defined by war, violence, political turmoil and upheaval has produced more memorable moments than one podcast can fit. Jarlath and Marion do their level best to sift through them all and recap the news from the past two weeks. Happy holidays …

1
Pardon My Hegseth - Irishman In America 31:14

3M ago31:14

31:14

Has President Biden done the one thing that could really upset Republicans into making his retirement hell? This week the pardoning Hunter Biden sent the GOP into a spiral while the skeletons emerged from the Hegseth closet. Marion McKeone sifts through the biggest news stories and the possible return of shy Ronnie Desantis! We also get her movie p…

1
Pardon My Hegseth, The Hunter Biden Fallout & More 31:14

3M ago31:14

31:14

Has President Biden done the one thing that could really upset Republicans into making his retirement hell? This week the pardoning Hunter Biden sent the GOP into a spiral while the skeletons emerged from the Hegseth closet. Marion McKeone sifts through the biggest news stories and the possible return of shy Ronnie Desantis! We also get her movie p…

1
The Road To Cobh Is Calling Your Name - Irishman Running Abroad 30:45

3M ago30:45

30:45

Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to b…

1
The Road To Cobh Is Calling Your Name (Update Pod) 30:45

3M ago30:45

30:45

Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to b…

1
The Road To Cobh Is Calling - Irishman Running Abroad Podcast 30:33

3M ago30:33

30:33

Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to b…

1
He's Back! (But at what cost?) - Irishman In America 31:07

4M ago31:07

31:07

The people have spoken. American has chosen its next President. Was this an "unwinnable" race for Harris? What does it reveal about America? Should pollsters just resign and go work in a supermarket somewhere in Wisconsin? Is there a celebrity in shining armour who can rescue the Democrats from themselves? How will this selection affect Ukraine and…

1
He's Back - But At What Cost? - Irishman In America with Marion McKeone 31:07

4M ago31:07

31:07

The people have spoken. American has chosen its next President. Was this an "unwinnable" race for Harris? What does it reveal about America? Should pollsters just resign and go work in a supermarket somewhere in Wisconsin? Is there a celebrity in shining armour who can rescue the Democrats from themselves? How will this selection affect Ukraine and…

1
Garbage Flies In The Final Election Countdown - Irishman In America 30:13

4M ago30:13

30:13

It’s squeaky bum time for America. Marion McKeone looks back on the past week of hateful rallies, botched messages and urgent pleas. What have been the biggest turning points in this incendiary election? And what does it take to move the needle in the final few days. Jarlath has had his feet on US soil this week as he tours his standup show through…

1
Last Chance For Harris & Trump - Irishman In America (Taster Pod) 9:31

4M ago9:31

9:31

Unprecedented is a word that gets thrown around too much in relation to this election but when the military suddenly start getting involved in flagging one of the candidates as a fascist, that fits the bill. John Kelly’s comments and various pieces in the New York Times this week would have sunk a candidate in any other era. Today it seems meaningl…

1
Last Chance For Harris & Trump - Irishman In America ( Taster Pod) 9:31

4M ago9:31

9:31

Unprecedented is a word that gets thrown around too much in relation to this election but when the military suddenly start getting involved in flagging one of the candidates as a fascist, that fits the bill. John Kelly’s comments and various pieces in the New York Times this week would have sunk a candidate in any other era. Today it seems meaningl…

1
Get Coached By Sonia In 2025 - Irishman Running Abroad 39:51

4M ago39:51

39:51

Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting …

1
Get Coached By Sonia In 2025 - Irishman Running Abroad 38:51

4M ago38:51

38:51

Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting …

1
Get Coached By Sonia In 2025 - The Big Announcement Podcast 38:51

4M ago38:51

38:51

Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting …

1
Donald's Mental Decline & Harris Gloves Off - Irishman In America 28:18

4M ago28:18

28:18

Marion takes us out on the campaign trail this week where things got very weird very fast. We look back on a week of tough questions, town halls and challenging moments for both candidates. Rumours have swirled about Donald Trumps sudden mental decline this week. Could he be facing a Joe Biden-like decrease in capacity or is he just a bored enterta…

1
The Harris Lead Slips - Irishman In America 6:58

4M ago6:58

6:58

Latest polls show the Harris lead narrowing ever so slightly. Is the Trump rope a dope approach working at last. Marion looks at the new Bob Woodward book and the revelations around Putin and his free COIVD test hand out from Trump. Elon Musk and Obama appeared at rallies this week. We compare both performances and preview the new Apprentice movie.…

1
Harris Lead Slips - Irishman In America with Marion McKeone 6:57

4M ago6:57

6:57

Latest polls show the Harris lead narrowing ever so slightly. Is the Trump rope a dope approach working at last. Marion looks at the new Bob Woodward book and the revelations around Putin and his free COIVD test hand out from Trump. Elon Musk and Obama appeared at rallies this week. We compare both performances and preview the new Apprentice movie.…

1
Marathon Myths Busted With Sonia - Irishman Running Abroad 29:12

4M ago29:12

29:12

Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When th…

1
Marathon Myths Busted With Sonia O'Sullivan 29:10

4M ago29:10

29:10

Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When th…

1
Marathon Myths Busted With Sonia O'Sullivan - Irishman Running Abroad 29:10

4M ago29:10

29:10

Not too long ago Sonia was crossing the finish line to win her first ever marathon in Dublin. Now with only a couple of weeks to go to the 2024 edition of the race, the GOAT looks back and tries to bust some myths surrounding the fabled race. Having died on heartbreak hill last year Jarlath pitches in a few of his own observations and tips. When th…

1
How Do You Swing A State? - Irishman In America Podcast 32:25

5M ago32:25

32:25

Marion McKeone asks what will move needle in the minds of American swing voters? The VP Debate definitely didn’t do it. Jack Smith damning 165 page filing on January 6th doesn’t seem to have done it? Could the impact of Israel’s attacks on Iran make the difference? If that impact is at the gas pump you can bet Americans will notice. This week on th…

1
How Do You Swing A State - Irishman In America 32:25

5M ago32:25

32:25

Marion asks what will move needle in the minds of American swing voters? The VP Debate definitely didn’t do it. Jack Smith damning 165 page filing on January 6th doesn’t seem to have done it? Could the impact of Israel’s attacks on Iran make the difference? If that impact is at the gas pump you can bet Americans will notice. This week on the podcas…

1
Irishman In America - 38 Days To Go! (Sample) 7:00

5M ago7:00

7:00

This week Donald tries to convince women he is their white knight, New York City has Gotham City's problems, the Harris campaign shuns Al Smith and Marion looks ahead to the VP debate. Even the massive tech issues we had this morning with this episode couldn't stop us getting you the exclusive Patreon weekly instalment of Irishman In America. We ev…

1
Irishman In America - 38 Days To Go! (Sample) 7:39

5M ago7:39

7:39

Sample of this week's Patreon episode. Donald tries to convince women he is their white knight, New York City has Gotham City's problems, the Harris campaign shuns Al Smith and Marion looks ahead to the VP debate. Even the massive tech issues we had this morning with this episode couldn't stop us getting you the exclusive Patreon weekly instalment …

1
Sonia's Cure For A Training Plateau - Irishman Running Abroad 32:53

5M ago32:53

32:53

Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things up. Changing our approach to keep our training chal…

1
Training Plateau? Sonia's Has The Cure! 32:53

5M ago32:53

32:53

Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things up. Changing our approach to keep our training chal…

1
Sonia's Cure For A Training Plateau - Irishman Running Abroad 33:34

5M ago33:34

33:34

Has your progressed stalled? Are your race times flattening out? A training plateau is common and very normal even for elite athletes. Fresh off the plane from her latest trip abroad for the Sisterly retreat in Portugal, Sonia O’Sullivan advises comedian Jarlath Regan on the best way to mix things up. Changing our approach to keep our training chal…

1
Eyes On Springfield 45 Days Out - Irishman In America Podcast 34:14

5M ago34:14

34:14

As Vance & Trump double down on their false claims about what the Haitian population of Springfield Ohio have been eating the city has been thrown into turmoil. Marion McKeone examines the potential impact of this on the election. Together with comedian Jarlath Regan, she looks back on the fallout from debate 1 and the likelihood of a second debate…

1
Eyes On Springfield 45 Days Out - Irishman In America Podcast 33:54

5M ago33:54

33:54

As Vance & Trump double down on their false claims about what the Haitian population of Springfield Ohio have been eating the city has been thrown into turmoil. Marion McKeone examines the potential impact of this on the election. Together with comedian Jarlath Regan, she looks back on the fallout from debate 1 and the likelihood of a second debate…

1
Sonia's Long Run Commandments - Irishman Running Abroad 30:26

5M ago30:26

30:26

Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the top track meets around Europe. Why not become a memb…

1
Sonia's Long Run Commandments 30:26

5M ago30:26

30:26

Sonia O’Sullivan provides her Ten Commandments for achieving your best long run with the help of comedian Jarlath Regan. The greatest Irish track athlete of all time explains the importance of a longer run and how to get the most out of it. First we hear about her travels with her athletes at the top track meets around Europe. Why not become a memb…

1
Trailer Trump's Mortification - Crash And Burn Debate Review 6:04

5M ago6:04

6:04

Live reaction to last night's Presidential debate between Kamala Harris and Donald Trump. Marion McKeone and Jarlath Regan pick over the wreckage as things went off the rails fast for the former President. Hear it all on www.patreon.com/irishmanabroadAn Irishman Abroad tarafından oluşturuldu

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