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Have you experienced exhaustion and lack of creative inspiration in your business or personal life? Emotions like these are the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but all that’s offered are surface bandaids and situational solutions. But not here. It is my hope that through this podcast, I will be able to teach you how to subconsciously sideline these limiting beliefs and overcome the t ...
 
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Well this one is truly divinely inspired and is directed towards every one of you feeling a little hopeless right now. If this episode is for you, please know You are loved You are worthy You are deserving There is a short energy clearing and tapping technique around new changes and be accepting to hope at the end of this episode. I hope this inspi…
 
What do you do if someone gives you a compliment? What about when you offer your services as a gift to someone? Today we are going to dive into the mindset behind giving and receiving. Yes, this is about money but also goods, services and value. I also provide some subconscious releases at the end of this episode. I love to share a little about wha…
 
The first step towards healing is to release the programs that are causing you to stay in a self sabotage cycle. So many have the desire to raise above their current circumstances but they don't know how. When you spend your time running in circles and not getting results, you end up exhausted and hopeless. Today we are going to talk a bit about ho…
 
If you are creative, you probably have experienced some form of burnout. Today, we are talking about symptoms of burnout because it may look different for some of us. Then, I wanted to offer a few energetic releases in line with symptoms of burnout. So we clear around the following programs and limiting beliefs: "I don't feel like it" "I can't turn…
 
I love thinking positive, it has truly shifted my mind during hard times. But what I am focusing on today is knowing WHEN to stop and ask yourself the following questions: "Is my mind or body trying to tell me something?" "Do I need to assess where these emotions are coming from?" "Am I suppressing a trauma to the detriment of my well being?" Let's…
 
Have you ever heard that when you are feeling inadequate in your chosen field, you should just disconnect from social media or stop following super talented people who "have it all together"? I know I have! But this is a false misconception of what is really going to help. The reality is that these insecure feelings are an inside look on what is go…
 
On this special 20th episode, I decided to do a group meditation and clearing on releasing anxiety from your life and business. Feel free to pass this one on to people who may be suffering from a lot of anxiety and worry. I truly hope this finds those who are in need! When we are able to heal from the inside we become stronger, more capable, and ta…
 
Hey friends! This is one of those episodes where I offer some subconscious healing at the end, so be sure to be ready and able for that process. I am so happy to be able to share with you this concept "The Power is Within You" in hopes that it will change your perspective on how to take charge of your current circumstances and allow for optimal gro…
 
Ok guys, I'm diving deep here while also trying to explain the energetics involved in running a creative business while living a fulfilling life! This is not an easy subject to fit into one episode but I do think the people who need to hear it, will! I hope you understand the concepts and can implement relevant things into your life to help that en…
 
Hey there! Today I wanted to share with you my #1 tip for changing your mood to a more fulfilling and loving vibe that will flip your day around. This is perfect for waking up to a day that feels "off" or when you have a sudden change in mood that is making you feel depressed, stressed or overwhelmed, etc. You can check out my reels on instagram to…
 
It doesn't matter if you consider yourself a perfectionist or not. Oftentimes, it will sneak up on us and if we allow that, we are essentially opening up for Imposter Syndrome. Today we talk about 5 sneaky ways perfectionism shows up for creative entrepreneurs and how to sideline it before it has you rethinking everything about your business. Link …
 
Do you remember learning about the Sympathetic and the Parasympathetic nervous system in school? This is such an interesting topic to cover when it involves our emotions and how they get locked into our bodies. We'll do a refresher about the science and then talk about how we can get out of this "fight or flight" response that isn't serving you! My…
 
There's a lot of misconceptions around what is "in our control" versus not in our control. The biggest of these is in our mindset. But how do we begin to shift our mindset? Let's break down what this may look like for you and do some releases around the subconscious program "not in my control". These releases are so good! As an entrepreneur just li…
 
What happens when we actively entangle our relationship with our business, and our relationship with ourselves? I'll give you a hint :) if we don't establish our self appreciation and love outside of our business, we tend to loop them together and create a faulty and unreliable expectation on ourselves. Listen in as I dive into why this doesn't wor…
 
Hey friends! Today we are going to discuss the three most common ways that subconscious programs and limiting beliefs can get locked in our minds. This is a subject that my clients often ask about so I thought it would be a good idea to have an entire episode to explain it. My name is Aubrey and I am an intuitive Coach and healer. For the last 15 y…
 
After this past year, I can say that having a morning routine is essential in my life as an Entrepreneur. Join me as I explain what I have learned and give insight on what kinds benefits come from setting your morning up for success. Hope this inspires you, friend! As an entrepreneur just like you, I had to overcome my fear of being seen in order t…
 
Is it time for you to face your fears and take baby steps towards healing? Let's dig into some signs that are telling you that it is time and some fears around taking those initial steps. Fear will always hold you back, if you let it. As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I…
 
Have you ever felt "triggered"? Today we go over what that may look like from a Coach that works specifically with Subconscious Programs. We go over some tips on how to better understand what we are thinking and feeling. I mention Human Design. You can find your chart on www.jovianarchive.com This is just another way you can dive into understanding…
 
Are you experiencing anxiety or overwhelm and want to be able to let go of some of the duties or habits in your daily life but don't know where to start? Today we talk about the art of letting go of things in your life not serving you. This could be in business or personal life. We do a few releases around "control" and "overwhelm" just to get some…
 
I'm really digging deep today to not only hopefully inspire you, but also give you actionable tips on how to show more love and appreciation to yourself. You do not want to miss this episode as we dive into deeper healing and a new level of understanding the younger version of yourself. Tapping affirmation script used in this episode is "Even thoug…
 
Have you ever heard people say that it's time to raise your prices because your booked up? So you do just that and get crickets? Maybe it's time to evaluate where your mindset is with these price changes and how limiting beliefs can effect your success in receiving more money from your clients. In this episode we go over some common limiting belief…
 
At some moment in time, we will need to change. This can be overwhelming and spark fear deep inside. Today we focus on how to prepare for change, because its going to come! Let's clear up some limiting beliefs around change so that we can face it with clarity and decisiveness. Burnout, creative blocks and imposter syndrome can come on almost unexpe…
 
As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. In this episode, I dive into the story behind my transformation and growth. When we are able to heal from the inside we become stronger, more capable, and take more inspired action in life. So whether you are aspiring to be more balance…
 
In this episode we talk about how you may get caught up in using affirmations but not actually receiving any benefit from them. I cover three common mistakes and how to sideline them. Lastly, we'll end with a subconscious release that will set the wheels in place to help you feel more empowered to make positive changes in your life. Cheers! My name…
 
Have you ever looked at your work load and just decided to put off your project for a later date because you just don't feel like tackling it today? In this episode, I walk through WHY you may feel like procrastinating. I believe as we come to understand the beliefs we tell ourselves, we can better overcome the falsehoods keeping us from running a …
 
Hey Friend! Here's a little trailer of what's to come:) Sometimes, when our business is growing, we face the inevitable bouts of feeling burned out. The exhaustion and lack of creative inspiration, is the reason so many people want to give up on their creative business. As a result of overwork and overwhelm, we search for help to get us unstuck but…
 
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