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The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective. I am a student counsellor with a degree in psychological science.
 
Introspection means one’s own mental and emotional thought processes. Insight is directly connected third eye which governs your intuition, awareness and guidance—plus the ability to recognize and tap into it. Thus Introspective Insight is our own mental and emotional thought processes empowered by our third eye chakra. Each episode we indulge in raw unapologetic dialogue as bring real life scenarios and conversations to the forefront. #JoinTheConversation as we talk about the good, the bad, ...
 
This podcast is for the growth-minded entrepreneur who seeks fresh perspective around the topics of lifestyle design, business strategy, and mindset. With each episode on the Introspective Podcast, the goal is to get you one shift in perspective that creates new beliefs; serving as your compass towards the path of ultimate entrepreneurial wisdom. ------------------------------------------------------- LETS GET YOUR NEXT BREAKTHROUGH To maximize the value from this podcast, follow the I.R.M. ...
 
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Do you want to feel better and often lack some motivation? In this episode, the discussion involves how to create a personal wellness journal so you can use your own motivation to create happiness in your life. As always there is both a psychological perspective and a spiritual perspective. As always we would love your comments and feedback, messag…
 
This episode is a little different, I talk about what the covid-19 restrictions are like in Victoria Australia. These restrictions are probably why you see such low case numbers in Australia. And after recording the restrictions tightened again. Hope everyone overseas g The main purpose of this recording was to get information to those who are in o…
 
In this episode, I talk about how we view stress responses, why are some types of stress reactions ok and some are just taboo? I also ask everyone to consider how they process stress. As always this podcast episode is designed to make you think, introspect, and consider what things are and what are ideas. Don't forget to comment and share your thou…
 
Summary Today is unlike any other day here on the Introspective as we are celebrating our 100th episode! Meaning as of now, we already have 100 deep dives, 100 different perspectives, and countless insights from the different entrepreneurs and leaders that we had on this show! With that, David Meltzer, a man whose mission is to empower over 1 billi…
 
Summary Welcome back to another episode here on the Introspective! Today, we will be talking about this concept that every entrepreneur really needs to understand, embrace, and also master as a skill. This could be the make or break aspect of whether or not your business will thrive or die - which is the ability to build a team. This is really impo…
 
Summary Welcome back to another new episode this week on the Introspective! For today, we're gonna talk about something a little bit different. This episode is really focused on the men who are listening to this podcast, and even to all the men out there. Perhaps many of you are wondering about what it really means to be a successful male - and mor…
 
Summary Welcome back to another new week here on the Introspective. Today, we’re going to talk about mindset but in a very different light from our previous mindset episodes. We’ll be taking a much more deeper dive today as we’re incorporating the topics of self care and conscious prosperity in our discourse about mindset. And Asara Sunrei is here …
 
Summary Welcome back to another Sunday here on the Introspective. Today, we’re going to talk about trust and how it plays an extremely important role in business. It is something that we just don’t give away to people, we must carefully think and decide on this aspect. Our guest for today believes that trust is now the new currency to create sales …
 
Summary Welcome back to another episode here on the Introspective. We are going to have a deep dive on something that a lot of us entrepreneurs are going through as we are trying to really discover ourselves. That journey of discovery can be a rocky one. It can be a roller coaster ride or sometimes it can be very discouraging. Or you’ll hit those m…
 
Summary It’s the first Sunday of June and it’s another time for us to have another solo episode with your host, Jake Anderson. Jake talks about organizing his life which is something that he’s been really pushing for especially when he hit a mode where he started feeling overwhelmed. When you’re overwhelmed, you’re more likely to first look at what…
 
In this episode, we discuss Parataxic Distortion and what it is. How it affects us and how we can better understand ourselves with awareness of when distortion occurs. Sebastian joins in the conversation with his expressive use of metaphors as we discuss psychology and how it relates to our spirituality. As always we would love your comments and fe…
 
Summary Welcome back to another new week of deep dives here on the Introspective. For today's episode, we’re going to focus on productivity, especially as we entrepreneurs, can really overwhelm ourselves when it comes to our work and activities. We might stay up until the morning just to fulfill what we think is needed in order to succeed but in th…
 
In this episode, I look at Gaslighting and what it is. But also healthy ways to examine our own reality with mindfulness. We all experience reality differently and because of this we often can have a conflict with others of the same experiences. So what is gaslighting and what is a difference of opinion? I mention in the video how kids and parents …
 
Summary Let’s get ready for another new week and just take a few moments of this Sunday to reflect, reveal, learn, and grow on today's Moment of Introspection! Yes, you heard it right, we have another AMOI episode today with your host Jake Anderson. For our today’s solo episode, Jake shares about trimming the fat in your life and all the things tha…
 
Summary Welcome back to another new episode here on the Introspective! For this episode, we're gonna really dive into mindset stuff specifically on controlling habits and those that can create compulsive behavior like eating. And of course, our guest, Tara Mathews, will be helping us in today’s deep dive. Tara Mathews is a holistic faith-based well…
 
Summary Welcome back to another episode here on the Introspective! For today, we are going to take a deep dive into this whole topic about finding your dream job and specifically on how a marketing school called SkillBank helps people land their dream job within 15 weeks for completely free upfront. This really opens up a brand new opportunity for …
 
Summary A new day, another new episode here on the Introspective. For today’ episode, we’ll be taking a deep dive into a really important topic especially as we start including a new generation every now and then into the workforce. For us entrepreneurs, we need to be thinking about the millennial generation as we continue to hire more of them into…
 
Summary Welcome to another new week here on the Introspective. For today, we're going to talk about some things that are really going to challenge your discipline as an entrepreneur. These might be, for some, uncomfortable things in business especially if anybody has ever done this: cold calling. If you've ever had to go and do a cold call, it migh…
 
Summary Welcome to another Moment of Introspection with your host, Jake Anderson. To get this straight on, Jake shares to us the changes that he’ll make to the podcast and he’ll be breaking that down for us on today’s episode. This will be the last AMOI for a couple of weeks, but don’t worry as Jake will still release interview episodes every Sunda…
 
Summary Glad you’re here for another episode of the Introspective. We really appreciate each and every one of you for taking another deep dive today as we explore ways to design our life, shift our perspective and get set out on a path to success as mindful entrepreneurs. Our guest for today is really inspiring. His mantra is that you don’t have to…
 
Summary Welcome back to another new week here on the Introspective. Today, we have Courtney Lukitsch here to talk about building brands particularly in this new era. Courtney is the owner of Gotham PR, one of the first multidisciplinary boutique firms in New York focusing on arts and entertainment, architecture and design, arts and advocacy, emergi…
 
Summary We are on the first Sunday of May and it’s another time for us to have a Moment of Introspection with your host, Jake Anderson. Just recently, Jake has reached a pretty big milestone in his entrepreneurial journey. He had his first webinar about the hybrid podcast management model which is something he also talked about in a previous AMOI. …
 
Summary Friday is around the corner again and we are capping off our Mindfulness Week interviews here on the Introspective. Our interviews for this week focused around the topics of mindset - tapping into the subconscious ways we can really start shifting things as entrepreneurs. Diving into mindfulness is not just beneficial for ourselves, but for…
 
Summary James Allen, an international High-Performance coach, author, and podcaster, joins us today as we continue our ‘Mindfulness Week’ for Entrepreneurs here on the Introspective. James helps his clients live into their highest potential so they can feel more alive, engaged, purposeful, and free. Aligned with his vision, James takes a very holis…
 
In this episode, I discuss some of the common psychological theories that explain why people are attracted to one another, including proximity, physical attraction, and familiarity. Also, some more spiritual concepts are discussed including soul mates, karmic partners, and twin flames, as a possible explanation to explain the attraction. If you wan…
 
Summary Hello and we’re glad you’re here with us as we continue our ‘Mindfulness Week’ for Entrepreneurs here on the Introspective. Yesterday, we talked about the power of yoga with Aaron Wayne. For today, we're going to talk about breathwork which can be a game changer for your business. To help us have a deep dive into breathwork, we have breathw…
 
Summary It’s another new week of all of us. And it is Mindfulness Week here on the Introspective. As cited by Matthew Sacchet in his Forbes article, mindfulness has become very popular in the western world in recent years. Everyone is talking about it from ordinary people to celebrities to scientists - and even business leaders are using it to curb…
 
Summary Wow, it’s Sunday already? Well, it’s another time for us to have a Moment of Introspection with your host, Jake Anderson. As we end our Family First Entrepreneurship Week here on the Introspective, let’s talk about going into business with people who are your family or/and friends. Jake certainly has some experience collaborating with his f…
 
Summary Welcome back! Today is Friday and we are still in our Family First Entrepreneurship week here on the Introspective. We hope you are able to dive in and think about the whole work-life balance and really thinking about your family. As we cap our interviews for this week, we have Steve and Katie Keene, creators of the Family Success Secrets p…
 
Summary Justine Mader joins us today as we continue with our Family First Entrepreneurship week here on the Introspective. As a life and business integration coach, Justine helps thriving women break through the glass ceiling without compromising on their priorities. She helps purpose driven entrepreneurs show up as the best version of themselves i…
 
Summary Welcome back to another new week. It is Family First Entrepreneurship here on the Introspective. Being an entrepreneur is very demanding but we have to keep the work-life dynamics balanced. Included in this equation is our family, which always needs to be the top priority above anything else. For this week, we’ll talk about families and how…
 
Summary We are on the last day of our Financial Freedom Week here on the Introspective. And it is just fitting that we finish this week with a Moment of Introspection about that first dollar you make in business. For our host Jake Anderson, it’s really an exciting moment when that particular moment happens in your entrepreneurial life. Make sure to…
 
Summary Welcome to another Friday here on the Introspective. We’re still celebrating Financial Freedom Week, but we’ll take today’s episode to the next level. It is said that one sign that you have already achieved financial freedom is when you are able to connect with people not only in your locality but across the world as well. And one way to ac…
 
Summary For our third Introspective interview this Financial Freedom Week, we have Carlotta Thompson here to tell us about taxes. As a former IRS auditor, Carlotta started a ministry changing the lives of business owners with the mission of helping them save and pay the least amount of tax legally possible. After working for the IRS, she realized t…
 
Summary As we continue our journey in this Financial Freedom Week here on the Introspective, joining us today from Australia is Jackson Millan. Jackson is the CEO and Co-Founder of Aureus Financial. Also known as ‘The Wealth Mentor’, Jackson has spent the last 14 years helping service businesses understand the language of money and manufacture fina…
 
Summary Another new week for all of us as we celebrate Financial Freedom Week here on the Introspective. To formally kick-off this week-long celebration, joining us from Spain is Alex Elliot, who is a Lead Generation & Copywriting Expert and is the co-founder of the Local Digital Marketing Agency, Four Aces Leads. In addition to that, she had joine…
 
Summary Capping our Content Creators Week here on the Introspective is a Moment of Introspection with your host, Jake Anderson. Our today’s Moment of Introspection, delves on Jake’s new hybrid podcast management system that he’s been working on since last fall. For Jake, it’s more than just producing a podcast and it’s not just about podcasting. Ja…
 
Summary Joining us for this fourth day of our Content Creators Week here on the Introspective is Saqib Dareshani. Saqib is the CEO of Clubify, a company that he recently launched that empowers businesses to get 100% reach to their own community, own their data, and get their own app in a day. As someone who has worked on over 500 apps with 65 milli…
 
Summary Joining us for this fourth day of our Content Creators Week here on the Introspective is Saqib Dareshani. Saqib is the CEO of Clubify, a company that he recently launched that empowers businesses to get 100% reach to their own community, own their data, and get their own app in a day. As someone who has worked on over 500 apps with 65 milli…
 
Summary Welcome to another Tuesday here on the Introspective. This week, in case you’re just listening to us right now, we are celebrating Content Creators Week. Our guest today is Keenya Kelly who is a content creator and a superstar on the popular social media platform ‘Tiktok’, reaching over 400,000 followers in just 12 short months. As an accom…
 
Summary Welcome back to another week full of deep dives! We are celebrating Content Creators Week here on the Introspective. Throughout this week, we’re going to interview people who have been successful in creating engaging and awesome content for the audience and their followers. Likewise, we’ll also delve into the different topics and principles…
 
Episode Summary Glad you’re with us here on the Introspective on this Easter Sunday. And that means it’s time for us to have another Moment of Introspection, with your host Jake Anderson. For today's episode, we’ll be talking about escaping the entrepreneur trap. For Jake, it is when he finally got out of the special events industry after spending …
 
Episode Summary It’s time for another Opportunity or Bust here on the Introspective! One of the recurring talking points from our past Introspective interviews is about coaching and mentorship and how it can be beneficial to be mentored or to have a coach to guide you in your business. For today’s Opportunity or Bust, Jake talks about one-on-one co…
 
Episode Summary For our today’s Introspective Interview, let’s immerse ourselves into knowing more about Americans with Disabilities (ADA) compliance and we have Tony Caggiano, the ADA Comply Guy, here to tell us more about it! As a 30+ year technology industry veteran, a serial entrepreneur and a dedicated husband and father, Tony has built and ow…
 
Episode Summary For our today’s Introspective interview, we have Jhoanny Perez, who is from the brick and mortar space, to talk about the restaurant industry. As an immigrant from the Dominican Republic, Jhoanny helped her mom build three seven-figure restaurants and used this achievement to teach Latina and immigrant women how to build restaurants…
 
Episode Summary For this last day of March, let’s score another, in fact, two quick wins through today’s Quick Win Wednesday! There are a lot of ways of maximizing your engagement on social media, but for our today’s Quick Win Wednesday, Jake narrows it down to four ways. Make sure not to miss this episode in order to find out about the four critic…
 
Episode Summary For today’s episode, we’re going to talk about business franchises. Perhaps you have a lot of questions such as how to get started, the risks, the expectations, among many other things. So, to bring light on this topic, we have franchise veteran Giuseppe Grammatico right here on the Introspective. As an owner of a number of Master F…
 
Episode Summary Glad you’re with us for another new week here on the Introspective. For today, let’s take a deep dive into growth hacking with our guest who is joining us from Lebanon, Mario Nawfal. Mario was one of the top influencers on Clubhouse with an average of 2,000 daily listeners in his room, The Roundtable. As the founder of the Athena Gr…
 
Episode Summary We are on the last days of March, and today is another time for us to have a Moment of Introspection with your host, Jake Anderson. As you have noticed by now, we have new Introspective episodes daily starting this month and for today Jake felt and decided this is the right time to look back at what has been the experience for him r…
 
Episode Summary Welcome to our last ‘Opportunity or Bust’ for this month of March. For this edition of Opportunity or Bust, Jake talks about business partnerships, which is something that most have experienced or encountered at least once as entrepreneurs. And as part of this program, Jake will also lay down the key reasons why this could be an opp…
 
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