This platform is to share the good news of Jesus Christ so lives can be transformed and changed by the word of God. For the word of God is the power of God which transforms and change peoples lives.
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In this enlightened podcast, psychotherapist Nani Solares shares life wisdom on healing, spiritual evolution, relationships, and coping with life. Nani has been practicing as a licensed Psychotherapist for close to 2 decades. Having struggled herself with addictions, codependency, worthlessness, and other emotional issues, she was led to the journey that radically changed her life from the inside-out -- her own journey of inner healing and spiritual awakening. We are all here to heal, evolve ...
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Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts
Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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We discuss all things related to healing
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing
Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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EMBRACE Summit exists to Equip believers with the Message of the kingdom of God, to Build them Ready for the Appearing of our Master Jesus Christ, and to Comfort them with the hope of Expectation.
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Conversations with Christian ministries in Kansas City focusing on trauma and emotional healing. In this podcast you will discover the many Christian ministries that have partnered with Jesus’s to bind up the brokenhearted and proclaim freedom for those who are captive in Kansas City!
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Inner Healing Intelligence: Emotional and Spiritual Growth Through Psychedelics and Mindfulness
Dr. Laurie Little
Are you living your best life filled with joy, meaning and purpose? Or do your days race by, full of striving, achieving and accomplishing, only leaving you somehow defeated, anxious or disappointed? Clinical psychologist and psychedelic therapist Dr. Laurie Little shares how living your best life starts with listening to and trusting your own Inner Healing Intelligence. Everyone has an Inner Healing Intelligence that moves us towards health and growth. Learn how to let your inner wisdom be ...
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The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests. If you find yourself asking the following question ...
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EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
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Naturally Empowered Living | Root Cause Work, Energetics, Instinctive Meditation, Inner Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
okaynowbreathe
Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.
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All experiences of life have a lasting effect upon us. Positive experiences attract positive energy, or in other words light. This energy puts one into a mode of living that produces health, happiness and success. Negative experiences attract negative energy, or in other words darkness. This energy puts one into a mode of living that produces bad health, depression, self defeating attitudes, and failure. Healing The Inner-Self is all about listening. Listening to your fear giving it a hug an ...
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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126\\ Regain Accountability and Motivation in Your Fitness Journey Using This One Thing
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In this episode, we explore how joining a CrossFit-type gym helped me regain motivation and accountability in my fitness journey. Inspired by watching kids effortlessly move and play, I realized the importance of maintaining mobility and staying active. We delve into key strategies to stay motivated and accountable, emphasizing the power of communi…
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91 | Finding the Connection Between Self-Care and Feeling Good in Life: Practical How Tos and Tangible Examples
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Let’s explore the connection between self-care and feeling good in life, and actually how learning how to align with your unique energy can aid in a more fulfilling life. Because, do you ever feel that you get lost in the mundane ‘doing’ of self care and miss the whole point of how self care is supposed to help your wellbeing of feeling good? Let’s…
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EP 44 // Healing Through Connection: Rebekah’s Journey with Childhood Trauma and Relationships
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Hey Sweet Friend! Welcome back to another heartfelt episode of "The Business of Inner Peace"! In this episode, I had the privilege of sitting down with Rebekah, a brave soul who volunteered for some free coaching, allowing her journey to be shared with all of you. Our conversation took us deep into Rebekah's past, exploring the childhood trauma tha…
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13. How to Create a Prayer Journal
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13. How to Create a Prayer Journal Elements to Include: Guide for Communion Monthly Prayer Lists with Answers to Prayer Lists: Declarations, Promises from the Lord Sarah's Favorite Pens: America: Click Here Australia: Click Here // Contact: hello@sarahtoth.comSarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer tarafından oluşturuldu
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Episode 1: Awakening the Soul
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Welcome to my new podcast: Inner Healing and Spiritual Awakening with Psychotherapist Nani Solares. It's a long name to describe the wide array of content that will be discussed in this podcast. It is meant to bring light and healing to the world by helping individuals awaken their souls and begin the inner healing journey -- the path to finding tr…
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125\\ Five Hacks to Stop the Habit of Late Night Snacking
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In this episode, we delve into five practical hacks to help you stop the habit of late-night snacking that may be sabotaging your weight loss journey. In This Episode - Late Night Snacking Solutions Healthy Eating Habits Weight Loss Tips and Tricks "You do well all day… eggs and veggies for breakfast, fruit and peanut butter for a snack, leftovers …
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124\\ How to Systemize Your Life and Overcome Overwhelm in Your Weight Loss Journey with Chelsi Jo
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In this episode, we dive into the transformative power of systems and organization in overcoming overwhelm, particularly in your weight loss journey. Chelsi Jo shares her expertise in time and task management, helping you create a structured, efficient, and joyful life. We discuss practical strategies to integrate health priorities into your daily …
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123\\ Four Journal Prompts to Help You Lose Weight
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In this episode, we explore four powerful journal prompts designed to help you lose weight by inviting God into your journey and addressing the root causes of your struggles with food and body image. In This Episode - Overcoming Weight Struggles Inviting God into Your Weight Loss Journey Creating a Vision for Your Healthy Self "Lay it all out befor…
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90 | Welcome to Naturally Empowered Living: A Space Where We Honor All Parts of Ourselves for True Self-Connection
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Welcome to the first episode of Naturally Empowered Living, formerly known as The Balanced Mom Method podcast. In this first episode under our new name, we get into the importance of honoring all parts of ourselves, even those we might not be proud of or have hidden away. Join me as we explore how embracing our shadows and light can lead to a more …
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12. Do The Thing! Your Voice Is Important!
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12. Do The Thing! Your Voice Is Important! Your voice is important. And your voice is under attack. What would you do if you had no fear? The devil doesn’t want you to use your voice or for you to step out. Do the thing. The first time you won’t feel prepared. Jesus - the Light of the World is inside you! Bible References: John 8:12, Matthew 5:14, …
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122\\ Why You NEED to Get Fit with a Christian Mindset to Lose Weight Fast and Sustainably
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In this episode, Kelsey Wickenhauser, physician assistant and Christian health coach, explains why a Christian mindset is essential for achieving sustainable weight loss. She discusses how integrating faith into your health journey can help you break free from the cycle of fad diets and find lasting freedom. In This Episode - Christian mindset for …
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89 | A New Chapter: The Transition from The Balanced Mom Method to The Naturally Empowered Living Podcast - LAST EPISODE AS TBMM
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Hey beautiful listeners! I’m SO STOKED to share some exciting news. The Balanced Mom Method podcast is evolving to better reflect our mission of self-love, trust, and inner connection. Starting June 17th, [ the next episode ] we’ll be known as the Naturally Empowered Living podcast. This rebrand feels like coming home, aligning perfectly with our f…
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EP 43 // Embrace Your Inner Parent: EFT and Healing with Kasia Dodd
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Hey Sweet Friend! Welcome to another inspiring episode of "The Business of Inner Peace"! Today, I’m thrilled to have Katarzyna "Kasia" Dodd, the amazing founder of Inherence LLC, join us. Kasia is a pioneer who brought Emotional Freedom Techniques (EFT) to Poland, and she’s here to share her incredible journey and expertise with us. In our heartfel…
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11. Feeling Burnt Out? I Dare You To Dream!
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11. Feeling Burnt Out? I Dare You To Dream! Ideas to Capture Your Dreams / Hopes / Desires: 1. Master Brain Dump 2. Brainstorm in Categories 3. Notes your phone 4. Dream Folder 5. Sit and Encounter God: Ask Him Questions! Addressing Obstacles to Dreaming: * Fear of Disappointment and Cycles of Disappointment * Controlling Tendencies: i.e. Perfectio…
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120\\ Real Life Lessons from a Christian Mom Who Has Never Entered Diet Culture or Worried about Weight
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In this episode, I share there real life stories, childhood memories and mindset shifts from my friend, Christian mom and functional medicine physician assistant who has never struggled with weight. I wanted to know how she escaped diet culture and what was taught in her home growing up about body image, food, nutrition, and obesity. I uncover it a…
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121\\ Why You Have Been Using Food for Comfort, and How to Break the Cycle
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In this episode, we delve into the emotional roots of using food for comfort and provide practical steps to break free from this cycle. Understand why you turn to food during stressful times and learn how to develop healthier coping mechanisms for long-term well-being. In This Episode - Explore the emotional triggers that lead to using food for com…
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88 | Intentional Summer Living: 3 Energetic Practices for Navigating Seasonal Shifts
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As the school year winds down and summer begins, many moms find themselves facing a significant shift in routine. I am right there with you! In this enlightening episode, we explore the transformative power of intentionality and belief in shaping our mindset and energy. Discover three impactful ways to energetically align with the changing seasons.…
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10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time
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10. Release What’s Inside of You by Bringing Your Singing Voice into Your Prayer Time Join me as I unpack 5 ideas for bringing singing into your prayer time. Have the courage to go "off script" in order to unpack what's going on inside of you. You can grow closer to God as you release your inner life and prayers in new, creative ways. // Contact: h…
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Another bonus episode today for Kingdom Fit Moms who are feeling stuck and unable to hear God's voice for their next step. It's a short episode to encourage you to use Psalm 81 to trust His next steps and that he desires good things for you. Join Fit Moms Accelerator now through June 6 and save $100! Use code THROWBACK at checkout www.kelseywickenh…
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BONUS EPISODE: If You're In a Desert Season, Take Heart
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Today's episode is a special treat straight from Kelsey's heart to yours. Sometimes in a desert season it can be hard to focus on your basic needs, let alone think about your health goals. If you're in need of encouragement, this episode is for you. JOIN FIT MOMS ACCELERATOR AT THROWBACK PRICES! Save $100 now through June 6, 2024. www.kelseywickenh…
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119\\ The Fit Moms Formula to Change Your Health Legacy
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In this episode, we delve into the Fit Moms Formula—a comprehensive approach designed to help you change your health legacy and break free from generational patterns of obesity, poor body image, and unhealthy eating habits. Discover how to build a strong foundation for you and your family, leaving a legacy of health, faith, and self-worth. In This …
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87 | Aligning with Your True Self: How to Reflect Using Personal Breakthrough Moments to Discover Your Energy of Alignment
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In this episode, I reflect on a recent unscripted podcast appearance that led me to profound revelations about my personal journey. I share intimate stories about pivotal moments in my life, such as meeting my husband, embracing motherhood, and finding the right virtual assistant, all illustrating the power of finding your energy alignment and list…
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EP 42 // Breathe, Chill, and Rewire: Unlocking Inner Peace with John Whitaker, Certified Wim Hof Instructor
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Hey Sweet Friend! I'm so excited to share my latest podcast episode with you all. Recently, I had the pleasure of sitting down with John Whitaker, a certified Wim Hof instructor, and let me tell you, our conversation was nothing short of mind-blowing! We dove deep into the world of breath work, ice baths, and the incredible power of the subconsciou…
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Faith--- Send in a voice message: https://podcasters.spotify.com/pod/show/pearlie-martin5/message
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9. A Vision for the Performing Arts When Partnered With God
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9. A Vision for the Performing Arts When Partnered With God What if we partnered with God to see his presence filling our performing spaces? What if we saw more artists led by Holy Spirit in these spaces? I have a vision to see revival and healing breakout in the performing arts! Let's pursue this together. // Contact: hello@sarahtoth.com…
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118\\ Three Hacks to Better Portion Control to Lose Weight
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Discover three effective strategies to improve portion control and support your weight loss journey. While focusing on consuming real, nutritious foods is crucial, mastering portion control is equally important for achieving and maintaining a healthy weight. Join us as we explore practical tips to help you eat mindfully and achieve your fitness goa…
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117\\ How to Simplify and Break Free from Diet Confusion (5 Steps to Food Freedom)
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Many individuals feel overwhelmed by conflicting dietary rules and guidelines, leading to confusion and frustration. In this episode, we'll explore five practical steps to simplify your approach to eating and liberate yourself from the constraints of diet culture, fostering a sense of food freedom and empowerment. In This Episode - Recognizing the …
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86 | The Power of 'And': Blending Motherhood with Personal Expression and Self Devotion with guest, Monique Bathis
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In this empowering episode, Monique Bathis, a Registered Music Therapist and Women’s Mentor, shares her personal narrative of transformation, from navigating the waves of separation to reclaiming her identity as a woman and mother. With a compassionate understanding of the challenges faced by modern mothers, Monique shares practical insights on ove…
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Gen Z Is Doing the Damn Thang!
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In this episode, I discuss the Gen Zs doing what we should have done! Vibrating higher and connecting us all even in tragedy! Temet Nosce- Know Thyself is the higher order of this generation and it's about damn time! Cultivate a polymathic mind with a few links!THE LIFE OF SAINT ISSAhttps://sacred-texts.com/chr/uljc/uljc06.htm Meaning of Woman and …
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8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts
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8. Beat Anxiety by Embracing and Naming Your “Pivot Season” as a Singer in the Performing Arts Some Signs you may be starting to Pivot: * Not drawn to the same things anymore * You might start to feel things are “expiring,” loosing favor, or changing * Unfulfilled with where you are at * Possibly a sense of shame and anxiety - You don't feel aligne…
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116\\ Quick Meal Ideas for Hot Summer Days When You Do Not Want to Cook
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Explore simple yet delicious dinner options perfect for those busy summer evenings when you want to spend more time enjoying the outdoors than in the kitchen. From avocado and black bean quesadillas to flavorful lentil soup made in the Instant Pot, discover easy recipes that align with your health and weight loss goals without sacrificing taste. In…
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115\\ Beth’s Seven Keys to Break Free from All-or-Nothing Thinking, Lose 50 Pounds, and Create Lasting Change
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Join Fit Mom Beth as she shares her transformative journey of breaking free from all-or-nothing thinking, losing 50 pounds, and creating lasting change. Discover her 7 strategies to break out of diet culture and embrace a holistic approach to health and wellness. Gain valuable insights, practical tips, and inspiration to embark on your own journey …
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85 | Beyond Manifestation: Discovering the Art of Alignment and Intentional Living for Moms - Part 2 of 2
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To continue where we left off last week, let’s dive into the true essence of manifestation, far beyond the conventional visualization techniques and goal setting. Let’s unravel the threads of inner resistance, discernment, and the powerful practice of coming home to yourself. Learn how to listen to your body's cues, trust your intuition, and honor …
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EP 41 // Unlocking Sylvie's Voice: Shedding the Quiet Girl Programming
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Hey Sweet Friend! In this powerful episode of "The Business of Inner Peace," I guided my first ever live podcast client, the brave Sylvie, through a transformative coaching session. Despite Sylvie's desire to be seen and fully express herself, her childhood programming had conditioned her to be quiet and small as a means of survival. Through my gui…
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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again!
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7. Are You a Singer Who’s Not Singing? 5 Quick Ways to Step Out of Your Silence and into Your Voice Again! I was in a place of not wanting to sing - anywhere. Not in the car, not in the shower, not at church. I share how I got to that point, and what brought me out of it. Here are 5 things you can do today to help you enjoying singing again: 1. Sin…
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114\\ How Lifestyle Medicine Will Change the Way You Think About Healthcare with Physician Assistant, Sheila Hautbois
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Join us in this enlightening conversation with Physician Assistant Sheila Hautbois as we delve into the transformative power of lifestyle medicine. Discover what lifestyle medicine entails, its importance in healthcare, and how it can positively impact your life and the lives of your loved ones. Gain valuable insights and practical advice on embrac…
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Author Pearlie Martin reads from Proverbs 1 and ask the question,How Long this inspiring word will challenge you to change and to listen to Gods daily wisdom when he speaks to us through us. and through others. How long will we continue to ignore Godly wisdom--- Send in a voice message: https://podcasters.spotify.com/pod/show/pearlie-martin5/messag…
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113\\ Real Food Picnic Ideas for Your Summer Playdates and Get Togethers
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Summer is the perfect time to gather with friends and family for outdoor playdates and get-togethers. In this episode, discover delicious and nutritious picnic ideas that will delight both kids and adults. From refreshing fruit skewers to savory salads and homemade snacks, these real food options will make your summer gatherings memorable and enjoy…
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84 | Bridging the Gap: Embracing Manifestation and Religion for Moms Seeking Spiritual and Energetic Alignment - Part 1 of 2
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In this two-part series, we dive into the complex relationship between manifestation, energetics, and religion. I ‘challenge’ the rampant use of manifestation as a buzzword, emphasizing its deeper significance beyond trendy terminology. We chat about the intersection of spirituality and manifestation, debunk misconceptions and fears surrounding rel…
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6. We Can Do What Jesus Did - 6 Ways This Changed My Life
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6. We Can Do What Jesus Did - 6 Ways This Changed My Life Everything that Jesus did on earth, he did to model what WE would do too, as his followers, as Children of God. We are called to life WITH God, not just FOR God. We are invited into a partnership to see God's realm here on earth. We are called to life like Jesus did: Union with God Be filled…
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112\\ Emotional Eating 101: Here's What You're Missing
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Join us as we explore the complex world of emotional eating, uncovering the reasons behind why we turn to food as a coping mechanism and how to break free from its grip. Discover practical strategies to rewire our thoughts and find freedom in our relationship with food. In This Episode - Understanding the origins of emotional eating and common copi…
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111\\ Resilient Strength: How Elizabeth Lost 30 Pounds with Three Kids Under Three, Two with Special Needs
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In this inspiring live interview with Fit Mom Elizabeth, we delve into her remarkable journey of losing 30 pounds while raising three young children, two of whom have special needs. Elizabeth shares her story of resilience, faith, and determination as she navigates the challenges of motherhood and prioritizes her health and well-being. From embraci…
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83 | Untangling the Stress and Overwhelm: Strategies for Moms to Manage the Mental Load with Communication, Connection, and Presence with guest Liz Kent
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If you're a mom struggling to find your footing amidst the chaos, yearning for moments of tranquility, and seeking to reclaim your identity beyond the title of 'mom', this episode is a gentle reminder that your well-being is the cornerstone of a harmonious family life. We welcome Liz Kent, a therapist and coach, who sheds light on the silent burden…
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EP 40 // Unstoppable: Finding Inner Peace Through Heartwork Coaching with Janet Hays
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56:08
Hey Sweet Friend! In this episode of "The Business of Inner Peace," I had the pleasure of sitting down with Janet Hays, and let me tell you, her story is nothing short of inspiring. Picture this: a life filled with the constant feeling of being stuck, despite all efforts to break free. Sound familiar? It sure did to me. Janet's journey mirrors so m…
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5. 10-Minute Heart Scan with God for Singers
21:07
21:07
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21:07
5. 10-Minute Heart Scan with God for Singers Goal: Wholehearted Living! Psalm 51:10 “Create in me a clean heart, O God; and renew a right spirit within me.” Psalm 51:6 “You desire truth in the inward parts, And in the hidden parts You will make me to know wisdom.” What's Required? Honesty about where you’re at Curiosity Openness to hear from God **…
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Replay of The Comeback Weight Loss Intensive (Day 3!)
42:43
42:43
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42:43
Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes! Are you READY to go all in and make your health a priority in…
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Replay of The Comeback Weight Loss Intensive (Day 2!)
46:39
46:39
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46:39
Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes! Are you READY to go all in and make your health a priority in…
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Replay for The Comeback Weight Loss Intensive (Day 1)
43:24
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43:24
Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes!Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach tarafından oluşturuldu
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82 | The Energetics of Procrastination: How Moms Can Conquer Self-Sabotage and Boost Motivation
30:33
30:33
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30:33
Let’s get to the heart of procrastination and discover the transformative power of understanding your inner workings on a whole new level. In this episode, we peel back the layers of our functional freeze states and habitual avoidance, exploring the intricate dance between our nervous system, energetic fields, and the relentless inner critic that o…
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110\\FIT FOR SUMMER SERIES: My Favorite Weight Loss Dinner Recipes
13:34
13:34
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13:34
In this episode, Kelsey shares her favorite weight loss dinner recipes that are easy to make, filling, and yield fast results. She emphasizes the importance of simplicity and going back to basics when it comes to meal preparation, offering practical tips for batch cooking and incorporating nutritious ingredients. Additionally, Kelsey introduces Epi…
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