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The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
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Executive Coach, HR Consultant and chronic perfectionist, Sam Willing, reflects on her journey into middle age and how she’s finally accepted that the very idea of perfection is what has held her back. Practicing grace for herself and others and letting go of perfection has put her on the path towards freedom. Come experience real talk, encouragement and a little humor!
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Effortlessly relatable this podcast covers different subjects like women's empowerment , motherhood, lifestyle , health and wellness, Relationships, and many more hot topics . So join the ride as I discuss life's pretty imperfections! 😘
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Welcome to Her Successful Imperfections podcast, where amazing things happen. I’ve challenged myself to reach 25 episodes of Her Successful Imperfections. I will talk about everyday issues, things that inspire me, situations I’ve been through and how I’ve been able to make my way through this life. Focused on Living My Best Life and knowing I have everything I need for the journey. Join me, Kim Schimmel on my quest for 25 episodes!
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asalam waalaykum:) my name is Naema Ali & these podcasts will be a way to share my story & advise listeners who go through the same problems as I did as i became more practicing as a muslim. anything positive gaines is strictly from Allah subhan wa ta’ala & ang negativity it wrongdoings/ saying was from shaytaan so forgive me. hope this helps a lot & it is helping me :)
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Our podcast features two friends with over fifteen years of gaming experience chatting about tabletop role playing games. Our philosophy involves complex character design integrated with fully fleshed out worlds. We aim to help people write characters, play tabletop rpgs, and run their own games. Each episode will break down a different roleplaying topic with stories from our past games and suggestions for how to make your games better.New episodes launch Thursdays! Remember to play what you ...
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Even in our darkest moments, it's a good reminder to know God is there. Through the active power of God, we are able to find hope and strength in overcoming TTM. As my own courage rises, I want to be more translucent for you. I will be sharing my blog posts, my stories, and tactics I have used to help me overcome TTM. Overcoming TTM does not happen in a moment. Overcoming TTM is a daily choice. Healing is a journey, it's resisting and exchanging for a better way of life. www.imperfectionatbe ...
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Talks of imperfection is a new podcast series of intimately open diverse conversations where globally recognized leaders, founders, entrepreneurs and activists reveal their personal relationships with growth, collaboration, success and imperfection. Season one features eight carefully curated guests coming from different backgrounds, cultures, languages and professions who all share the common goal of creating a more equal, more reasonable and increasingly sustainable future through their ta ...
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Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators. Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me. I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals. Maybe you’re st ...
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Join this special conversation with my coach, Brooke Hemingway. We talk about life, ambition, creation and overcoming perfectionism in order to leave a bigger impact than perfect ever would have! Brooke also graciously gives listeners $100 off on their Align ticket, the conference that changed my life! Details below. Special Offer for Aign 2025: ht…
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So, that last episode that didn't happen. What was going on there, then? It was burnout, friends. Followed by trying and failing to take some relaxing time off. It wasn't all in vain, though. Here are some reflections on burnout, the battle to relax, and the dangers of disconnecting from our own needs. References: Cohen, Josh. 2016: 'Is there more …
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Tune into this exciting solocast with Sam as she launches Season 3 of Imperfection Wins! She will vulnerably share about where she’s been the last two years, the hardest season of her life, an update on the imperfect heart story and what to look forward to as she re-enters the podcast space. Instagram: @coachsamwilling @thecompassionatecollective L…
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Your Imperfectionist pal here has lost count of the times she's recommended Joli Jensen's mind-bogglingly helpful book, Write No Matter What, to struggling, anxious academics. So, Joli was the perfect (sorry) choice for this podcast's very first guest interview! She's here to tell you about: - The damaging myth that academia is a writing-supportive…
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Remember that movie, Sliding Doors? Gwyneth Paltrow's character lost her job and then we saw how her life unfolded in dramatically different ways, depending on whether she missed her train or not. Your writing anxiety is a bit like this. The way you respond to your writing anxiety determines whether you'll find writing much easier or much harder to…
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Does your writing time ever turn into a stressful nightmare? You don't make the progress you hoped in the morning, which means you need to be even more productive in the afternoon, but then you end up too stressed to start, and then it gets so late that you write the day off as a failure and promise to do better tomorrow ... except you start tomorr…
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Athletes know that if they want to improve their performance, they need to incorporate rest into their training. You, on the other hand, are absolutely certain that if only you could write for 25 hours a day (which you can't because you're a terrible person) you'd be at the top of your game. Luckily for you, your Imperfectionist friend is here to t…
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Do you ever tell yourself that it's your own fault that you don't have what you want in life, because you just don't have the willpower do get it? If so, willpower is not your problem, and thinking otherwise is stopping you from flourishing. Your problem is your lack of clarity and focus about what you want. Yes, really. Now, download the shit out …
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Never give up, right? Winners never quit and quitters never win! All nonsense, I'm afraid. The sensible advice is much more measured and boring: quit when it's appropriate to quit. But how do you know when it's appropriate to quit? And have we really got quitting all wrong? Listen on, friends, and find out. Here's Annie Duke talking sense about qui…
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Did you know that your brain never devotes more than 0.5% of its power to important things like finding food, avoiding predators, thinking, perceiving, and feeling? And that this is because you're always bloody using the other 99.5% for comparing yourself unfavourably to other people? Admittedly, I just made that up - but you do spend far too much …
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Send us a Text Message. “You don't have to feel it the way that I feel it. But there's definitely ways that as you learn about it, and as you learn more about yourself, there's definitely ways that, I don't want to say that we can improve because I think that we are all absolutely perfect just the way that we are made, but make our life easier for …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment, I’m speaking with Sophie Riley, CO-Founder and CEO of The VIP Hub. Today, Sophie shares a bit about how things that others do a…
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Send us a Text Message. “There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach. Stacy shares how she has learned t…
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I've been thinking: how might someone summarise the main bits of advice from all 85 (so far) episodes of this podcast? Gather round the virtual campfire, friends, and let's talk about those things that I can't seem to stop banging on about. They are: The reverse Golden Rule (don't treat yourself in a way that would be too disrespectful or unkind to…
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Send us a Text Message. “And that's what I wish I could tell people, that nothing is wrong with you. It is just the way your mind works and your brain works and you just have to figure out how to make it work best for you.” - Talia Gutierrez Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Talia Gutierrez, a multi-passionate entrepreneur, who was diagnosed with ADHD in adulthood. She shares how not…
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Send us a Text Message. “Would you believe that there are a lot of gifts that go along with ADHD? The ADHD brain can be super creative, expansive. It can be really great for problem solving and so we want to capitalize on that.” - Dr Carol Perlman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfection…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Dr Carol Perlman, Licensed Psychologist and habit coach specializing in Cognitive Behavioral Therapy with near…
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Perhaps you're already familiar with what social psychologists have had to say about the fundamental attribution error, but did you know that it has a secret role in magnifying your anxieties about your worth? If you're prone to worrying about how everyone else in your field is more talented and smart than you are, then gather round. Your Imperfect…
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Send us a Text Message. “This is Mental Health Awareness Month. Mental illness is more prevalent than cancer, diabetes, or heart disease in the world and behavioral health disorders are the number one cause of disability worldwide. One in four people suffer from a mental disorder. 50 percent of people show signs by the age of 14, but it takes more …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s me, Dawn, sharing what you can expect on the podcast for the month of May. This month is Mental Health Awareness Month and …
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Send us a Text Message. On catching the thoughts that lead to anxiety.“I'm really working towards proactively getting in front of that but that takes a lot of practice. That I think is the trickiest bit.” - Leslie Kuny Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Wan…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares so…
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Where did we all get this idea that if we want to succeed, we need to go faster? And that if we haven't succeeded yet, that must mean that we're probably not good enough? Sometimes, the reason we haven't succeeded isn't that we're not good enough, but that we haven't waited long enough. And that means that doing better doesn't necessarily require b…
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Send us a Text Message. “If you are taking care of you and truly looking to overcome anxiety, then I think we are willing to try whatever is available that will work and support us. It's a good thing to be able to have that bucket of tools, that tool set to be able to go to and know that some of them are going to operate really well.” - Dawn Calvin…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s just me since Wednesday’s episode is part two of my anxiety journey which focuses more on tools and strategies to help less…
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Send us a Text Message. “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment I’m speaking with Noelle McWard Aquino, psychotherapist, about why we become anxious. What is the process that is going on in th…
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No, not like that. I'm not talking about how to achieve the ultimate happiness, eudaimonia, or enlightenment. I'm simply talking about how to enjoy your down-time without feeling like you're doing it wrong. If you've ever looked forward to a well-deserved day off and then settled down for some serious relaxation only to find yourself consumed by an…
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Send us a Text Message. “I definitely see this in other people who are very type A, very control oriented, very black and white thinking, all or nothing. And so maybe if you are some of these things, anxiety is part of your picture.” - Dawn Calvinisti Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfec…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment it’s just me since Wednesday’s episode is a solo one. I talk about what’s coming up on this week’s full podcast episode where I’…
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Send us a Text Message. “Sometimes you need to take tomorrow to think about where life stands right now and making decisions on where your time goes.” - Crystal Oakes Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? T…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Crystal shares some tips on taking action instead of staying stuck Come back on Wednesday to hear a full episode with Crystal Oa…
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How well do you know yourself? Are there feelings that you have, or things that you care about, that you're in complete denial about? Trust me, there probably are - you just haven't noticed. And it's a problem, because until you can acknowledge the things that make you happy (or unhappy) and the things you care about, you can't even begin to build …
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Send us a Text Message. “There's just so much magic in the toddler stage of watching them explore the world and figure stuff out and they just are so fascinated by like the most random things that we don't care about.” - Sara Rose Whaley Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or p…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Sara shares with us what it means to be intentional in your parenting and in your life. Come back on Wednesday to hear a full ep…
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Send us a Text Message. “I am not feeling good. I'm cranky all the time. Maybe you're feeling less inspired some days. You're checking out of life. You're checking out of the relationship. Those are all signs of burnout that I think we need to learn to recognize as soon as possible so we can make those adjustments and not wait until that glass ball…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Martine and I discuss whether work/life balance exists and the option of cultivating harmony. Come back on Wednesday to hear a f…
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Are you hesitant to make certain changes in your life, like changing careers or ending a relationship, because you don't want the time and energy you've invested in your life so far to be wasted? If so, you're not alone - but you're wrong. Recognising that aspects of your life aren't working for you doesn't mean your efforts have been wasted. Your …
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Send us a Text Message. “So when we take full accountability for our own selves, there is that reward of being empowered and being confident in knowing that I'm living life on my terms in the best way that I can, and hopefully others around me notice and pick up on that, but if they don't, I still get to feel good about how I'm going about day to d…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Kim and I discuss how asking for what you need in a relationship is absolutely crucial, but often as women we struggle with this…
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Send us a Text Message. “A relationship is a gift that keeps on giving and yeah, there may not be a one on one return of investment there, but you don't you don't know if you don't try and build that deeper connection first.” - Jamie Chapman Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, …
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Jamie and I talk about the difference between kindness and people pleasing. Come back on Wednesday to hear a full episode with J…
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When you're procrastinating, reluctant to knuckle down and get on with your work, taking way too long to do what ought to be a straightforward task, do you respond with self-compassion and non-judgmental curiosity as you try to work out what the problem is? Thought not. Instead, you tell yourself that you're lazy and disorganised and shouldn't even…
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Send us a Text Message. “Throughout the day, for example, just checking. Asking yourself how are you feeling right now at this moment. Even just taking a minute to do that can make all the difference. If you're not feeling that great, then ask yourself, okay, what can I do right now to make myself feel a little bit better, even just a little bit, a…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Pamela and I talk about what resilience is and why it's so importance to develop resilience for our lives. Come back on Wednesda…
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Send us a Text Message. “Fortunately or unfortunately, your parents or the people around you are your relationship teachers. So you don't always get all the right tools in your toolbox in order to have a healthy and loving relationship.” - Gina Daniels Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfe…
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Send us a Text Message. The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday. On this moment Gina and I talk about being a perfectionist when looking for a relationship. Come back on Wednesday to hear a full episode with …
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