En iyi Holistic Lifestyle podcastleri (2024)

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#403 Accepting God's Deployment and becoming a laborer in the kingdom of God 54:48

9d ago54:48

54:48

If you feel like there's more to life than your job, then you are most likely chosen but haven't taken your rightful place in the kingdom of God. This episode is for the many who know they are called but will reach the few who are chosen. Listen about accepting God's Deployment and becoming a laborer in the kingdom of God. ---- ⁠Support this podcas…

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Navigating ADHD & Autism: Unraveling Myths and Realities (Part One) 53:11

13d ago53:11

53:11

April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations. In today's fast-paced world, children and adults alike a…

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#402 Going to war against evil by putting on the full armor of God 47:59

14d ago47:59

47:59

In this episode of Ed Talks Daily, Ed delves into the spiritual battle against evil, emphasizing the importance of equipping oneself with the armor of God. Drawing connections to Day 18 of the Summer Juice Feast, he highlights the significance of fasting in strengthening our spiritual resolve. With references to scriptures like Ephesians 6 and Psal…

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#401 Letting God Use You 38:03

14d ago38:03

38:03

Letting God use you is surrendering your will to God's will, it is being a vessel to fulfill God's purpose on earth. It is about being a conduit for God to flow through. Listen to this episode of Ed Talks Daily for more! -- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss a thing !…

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#400 Living a fasted life and choosing your holistic lifestyle 40:34

16d ago40:34

40:34

Discover what it means to choose the spirit of God over fleshly desires by staying steadfast and living a lifestyle of righteousness God through christ which strengthens you, listen for more! ---- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss a thing ! — What is⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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#399 Fuel Your New Beginnings Through God's Grace, Love, and Mercy 46:52

18d ago46:52

46:52

In this enlightening episode, we delve deep into the transformative power of God's grace, love, and mercy. Drawing inspiration from Proverbs 23:7, "For as he thinketh in his heart, so is he," we explore the profound influence of our subconscious beliefs on our behaviors, emotions, and decisions. By understanding and addressing these deep-seated bel…

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#398 Letting God Fuel Your Journey to Authentic Love 33:10

18d ago33:10

33:10

Letting God fuel your Journey to Authentic Love is about learning what Love is about directly from the source rather than your personal life experience. When God is your source of pure unconditional Love, you learn how to love yourself and others better. -- ---- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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From Fatigue to Vitality: Understanding and Supporting Your Adrenals 1:09:21

20d ago1:09:21

1:09:21

In this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support…

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Unlocking Metabolic Health: Taming Inflammation & Building Resilience 51:44

27d ago51:44

51:44

Welcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome. Inflamm…

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Demystifying Diabetes and Tackling Insulin Resistance 1:00:10

1M ago1:00:10

1:00:10

Join us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions betwe…

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Episode 61 - Special Guided Positive Affirmations Meditation. 16:49

1M ago16:49

16:49

Thank you for listening to my podcast and for joining me week after week in this positive space. As a thank you, I will like you to join me on this guided Positive Affirmation Meditation. Repeat these affirmations for 21 days, or whenever you feel the need to take a moment and raise your vibration. The meditation will help you with good health, str…

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Episode 60 - Dedicated to Chu Chu: 15 Tips to Help Deal with Loss 38:48

1M ago38:48

38:48

Today's podcast is dedicated to a great supporter of this Podcast, an extraordinary human being, who I am proud to call a friend, Anthony Chukwuma Animba or Chu Chu as he was called by many of his friends. On Valentine's Day 14th February 2024, Chu Chu died suddenly, after becoming unwell mere hours earlier. He had only turned 53 in December 2023. …

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Gallbladder Health: A Holistic Approach 55:12

2M ago55:12

55:12

Discover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniq…

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Episode 59 - Why We Should Avoid Inflammatory Seed Oils and Fats! 23:05

2M ago23:05

23:05

Today we’ll explore seed oils and inflammatory oils in our foods. We talk about why these oils are not fit for human consumption. We also explore the oils and fats we should be using in our foods. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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The Gut-Body Connection: Nourishing Digestive Wellness 1:14:50

2M ago1:14:50

1:14:50

Join us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in…

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Episode 58 - 10 Top Tips for Minimising the Symptons of Menopause! 22:44

2M ago22:44

22:44

Today’s talk explores menopause, its symptoms and 10 top tips that can help you to minimise those symptoms. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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Unraveling Health Trends: From Alzheimers To The New Weight Loss Craze 1:09:29

2M ago1:09:29

1:09:29

Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regardi…

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Episode 57 - Let's Talk About Love, Self-Love & 10 Ways to Embrace Solo Celebrations 24:43

2M ago24:43

24:43

Happy Valentine’s Day! As we celebrate Valentine's Day, the day is not just about romantic love, but about all kinds of love. Let’s start with the greatest love of all, self-love. 10 ways to celebrate Valentine’s Day or other Special Occasions when you're not with a significant other. Instagram: BellesLowCarbWorld Website: www.holisticweightlossand…

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Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies 1:04:00

2M ago1:04:00

1:04:00

Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socializati…

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Episode 56 - 10 Holistic Ways of Clearing Out Toxicity and Embracing Wellness 24:13

2M ago24:13

24:13

As many of us continue with the New Year diet detox, other than our foods and drinks, what else should we be detoxing from? We explore 10 other toxic things to detox from, for better physical and mental health. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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Heart Health: Nurturing Your Lifeline 54:57

3M ago54:57

54:57

In the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins. Our Northstar guides for this heartwarm…

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Episode 55 - Question And Research Everything That Matters Critically 20:09

3M ago20:09

20:09

Today, we explore a comment by Goerge Bernard Shaw that says that: “We must always think about things, and we must think about things as they are and not as they are said to be.” We examine this statement as they relate to various aspects of our lives including diet, mindset and health. Instagram: BellesLowCarbWorld Website: www.holisticweightlossa…

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Unlocking Your Best Self: The Power of a Health Coach 1:10:05

3M ago1:10:05

1:10:05

In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits …

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Episode 54 - 10 Lies We Tell Ourselves About Being Overweight 27:37

3M ago27:37

27:37

Today, we explore 10 lies we tell ourselves about being overweight. Being truthful to ourselves, accepting the need to make some diet and lifestyle changes, are first steps to losing weight and maintaining the weight losses forever! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com…

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Mastering The Art of Effective Doctors Appointments 1:01:27

3M ago1:01:27

1:01:27

In this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowere…

1
Episode 53 - Ozempic, Merits, Risks, Precautions & More! 25:29

3M ago25:29

25:29

Today’s discussion is on Ozempic and similar medications, merits, risks and serious consequences. We shall also explore what to do, if you’re currently taking the medication or have quit taking it. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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Unplugging for Wellness: The Importance of Digital Detox 1:06:34

3M ago1:06:34

1:06:34

In our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and st…

1
Episode 52 - 21 daily habits and life hacks that can help you have a happier and better life! 27:28

3M ago27:28

27:28

We all want more happiness in our lives. in this episode, we explore 21 daily life hacks and habits that can help you to cultivate happier days. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

1
Mindful & Intuitive Eating for a Healthier You! 47:14

3M ago47:14

47:14

In the first episode of our new season, we dive deep into the world of mindful and intuitive eating. Discover the transformative power of slowing down your eating process, engaging in extra chewing for improved digestion, and learning how to listen to your body's nutritional needs. We'll also explore the importance of choosing healthy, seasonal foo…

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Episode 51 - Nature Abhors A Vacuum; 55 Things to Do! 32:28

4M ago32:28

32:28

In this first episode of 2024, we explore 50+ new things to do, when you are single, partnered up or simply looking for new ways to fill your time. Thank you for joining me in 2023. Wishing you all the very best in 2024! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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Episode 50 - Are New Year Resolutions Good or Bad? 21:06

4M ago21:06

21:06

As we go into 2024, we explore whether making new year resolutions are good or complete waste of time. We also explore how to make these resolutions work better, should you wish to make them. Thank you for joining me in 2023. Wishing you all the very best in 2024! Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com…

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Mastering Health Goals: Strategies For A Transformational New Year 56:14

4M ago56:14

56:14

As the new year approaches, many of us are filled with excitement and determination to set health and wellness goals. However, the path to achieving these goals can be filled with challenges like procrastination and waning motivation. In this empowering season finale of The Wellness Wisdom Podcast, we're joined by a panel of experienced holistic he…

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Episode 49 - 10 Tips for eating out in restaurants or holidaying over Christmas & New Year, and still lose weight! 31:54

4M ago31:54

31:54

How can you stay on your low carb diet and keep losing weight whilst eating out in restaurants on the countless Christmas and New Year celebrations and going away on holidays? In this episode, we shall explore 10 tips on eating out in restaurants and on holidays, without ditching your weight loss, diet or lifestyle goals Instagram: BellesLowCarbWor…

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December Delights: Navigating the Holidays with Wellness Wisdom 50:01

4M ago50:01

50:01

In the December Holiday episode of "Wellness Wisdom," we're unwrapping the gift of health and wellness to help you navigate the holiday season with grace and intention. Our expert coaches provide strategies to maintain health goals, transition back to a healthier routine after the holidays, and explore healthy cooking and baking techniques. Discove…

1
Episode 48 -10 Tips for enjoying your Christmas and New Year parties and still lose weight! 26:43

4M ago26:43

26:43

How can you keep losing weight at weekends or party seasons especially with all the Christmas parties and New Year parties? In this episode, we shall explore 10 tips on eating at parties, partying without ditching your weight loss, diet or lifestyle goals, and instead, continuing on your low carb diet and continuing to lose weight. Instagram: Belle…

1
Mindful Holidays: Taking Care of Your Mental Health 51:53

4M ago51:53

51:53

Welcome to another insightful episode of Wellness Wisdom with your host, Shannon Spears. In this episode, we embark on a heartfelt exploration of a topic that resonates with us all - the impact of the holiday season on our mental well-being. Joining us are our dedicated holistic health coaches, each bringing their unique perspectives and insights. …

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Episode 47 - Intermittent and Extended Fasting Part 3 of 3 31:33

5M ago31:33

31:33

These episodes on fasting and intermittent fasting are dedicated to Dr Jason Fung. Thank you for all you share with the world and for your extraordinary book, the Obesity Code. In these three part episodes, we shall explore the role of intermittent fasting and extended fasting in weight loss and better health. We shall explore how to start fasting,…

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Harmonious Holidays: Repairing Relationships For Stress-Free Gatherings 53:25

5M ago53:25

53:25

Tis the season to be jolly, but let's face it, holiday gatherings can sometimes bring a dose of stress along with the joy. In this heartwarming episode of The Wellness Wisdom Podcast, we're delving deep into the art of 'Harmonious Holidays: Repairing Relationships for Stress-Free Gatherings.' Join your host Shannon Spears and a panel of five holist…

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#397 Letting God Fuel Your Inner Child Healing 29:21

5M ago29:21

29:21

Letting God fuel your inner child healing is learning to let go of your past identity and grab unto your identity in christ. It is a process of surrender, seeing yourself as God sees you and not how the world sees you. ---- Subscribe to our email list on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Edtalksdaily.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you never miss a thing ! — W…

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#396 Seeking God Through a personal relationship on September 14, 2023 36:24

5M ago36:24

36:24

Listen to this episode of Ed Talks Daily if you want to know what it means to seek God through a personal relationship. Seeking God through a personal relationship is the foundation of staying alignment with the word of God because the word of God is about relationship and not religion. Listen for more! > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen to Full Episod…

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Episode 46 - Intermittent and Extended Fasting Part 2 of 3 27:22

5M ago27:22

27:22

These episodes on fasting and intermittent fasting are dedicated to Dr Jason Fung. Thank you for all you share with the world and for your extraordinary book, the Obesity Code. In these three part episodes, we shall explore the role of intermittent fasting and extended fasting in weight loss and better health. We shall explore how to start fasting,…

1
#380 The Power of Prayer 45:31

5M ago45:31

45:31

There is power in seeking God and praying according to his word. When we pray, we give God permission to interfere in our lives and cause things to shift for us supernaturally. There are things you are looking to do by your might but need the hand of God but because you are not seeking God in prayer, you miss out on potential blessings from the cre…

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#395 Get up and Walk out of Your tomb 39:21

5M ago39:21

39:21

Today's Ed Talks Daily episode "Get Up and Walk Out of Your Tomb” is about resurrecting dormant dreams, overcoming battles like depression, and reclaiming the vitality that's been lost. It's not just breathing; it's truly living. Join me in this unique exploration of reclaiming joy and authenticity. Tune in for a transformative journey! > ⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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#394 Crucifying your flesh for fruit of the spirit 43:09

5M ago43:09

43:09

In today's episode of Ed Talks Daily, Ed delves deep into the transformative concept of "Crucifying Your Flesh for the Fruit of the Spirit." Join me as I explore the journey of spiritual maturity, where tasting the fruit of the spirit reveals profound insights. Discover why the indulgences of the flesh pale in comparison to the life-enriching benef…

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Financial Stress Around The Holidays: Finding New Perceptions! 1:00:54

5M ago1:00:54

1:00:54

Welcome to a thought-provoking episode of Wellness Wisdom! In this discussion, we delve into the complex intersection of financial stress, holistic wellness, and the holiday season. While the holidays are a time of joy, they can also bring about financial strain that affects our mental, emotional, and physical well-being. Join us as we explore how …

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Episode 45 - Intermittent and Extended Fasting Part 1 of 3 33:26

5M ago33:26

33:26

These episodes on fasting and intermittent fasting are dedicated to Dr Jason Fung. Thank you for all you share with the world and for your extraordinary book, the Obesity Code. In these three part episodes, we shall explore the role of intermittent fasting and extended fasting in weight loss and better health. We shall explore how to start fasting,…

1
Healthy Thanksgiving: A Feast of Tips and Tricks! 56:00

5M ago56:00

56:00

In our special Thanksgiving episode of "Wellness Wisdom," we're serving up a delectable spread of health and happiness to make your holiday season truly special. Expert coaches share their insights on mindful eating, healthy ingredient swaps, and so much more. Discover tips for snacking wisely, staying active, and balancing indulgence during your T…

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Empower Your Health: Embracing Holistic Wellness Choices 1:11:32

5M ago1:11:32

1:11:32

Welcome to another enlightening episode of "Wellness Wisdom"! In this episode, we're diving deep into the transformative world of holistic health. Join us as we break free from the constraints of the traditional allopathic healthcare system and empower ourselves to advocate for our health in an informed and empowered way. Our exceptional roundtable…

1
Nurturing Immunity: Holistic Approaches for Vibrant Health 1:02:45

5M ago1:02:45

1:02:45

In a world filled with pharmaceuticals and vaccinations, have you ever wondered about the untapped potential of your own immune system? Join us in this thought-provoking episode of The Wellness Wisdom Podcast as we embark on a journey to uncover the wonders of our immune system and explore holistic approaches to maintaining vibrant health. Discover…

1
Episode 44 - Let's Talk About Forgiveness 26:00

5M ago26:00

26:00

In this episode, we talk about the benefits to ourselves of forgiving others. We also explore how to forgive others when we are struggling to forgive. We tak about what happens to the relationship after forgiveness. Instagram: BellesLowCarbWorld Website: www.holisticweightlossandlifestyle.com@BellesLowCarbWorld tarafından oluşturuldu

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