En iyi Hints podcastleri (2026)

1
The Parasite Cleanse Debate: Legit Root Cause or Overblown Trend? 24:53

25d ago24:53

24:53

Parasites are more common than you think. On this episode of Hopeful Hints, Dr. Tara Harding, DNP, FNP-C is joined by gut health specialist and Simply You Wellness Clinic provider Cara Jahner, aka the “Parasite Queen,” to unpack the truth. From where parasites come from to why they’re often missed in conventional care, they break down symptoms, tes…

1
The Truth About Hypothyroidism + Hashimoto’s: What Labs to Ask For and Why 22:55

1M ago22:55

22:55

In this episode of Hopeful Hints, Dr. Tara Harding, DNP, FNP-C sits down with Cara Jahner, FNP-C and functional medicine provider at Simply You Wellness, to break down the real truth about hypothyroidism and Hashimoto’s. They discuss the symptoms most women overlook, the labs you actually need, why so many cases are missed, and how thyroid dysfunct…

1
POTS and Hormones: The Overlooked Connection Every Woman Should Know 14:14

1M ago14:14

14:14

Feeling dizzy, lightheaded, or experiencing heart palpitations but being told it’s “just anxiety”? In this episode of Hopeful Hints, Dr. Tara Harding uncovers the hidden link between POTS and women’s hormones. Learn how fluctuations in estrogen, progesterone, and cortisol can worsen symptoms like fatigue, brain fog, dizziness and discover practical…

1
NYT Connection Hints Today 0:33

3M ago0:33

0:33

Hey there, puzzle nerds — and welcome to Connection Hints Today! I’m Hamz Carter — your daily guide through one of the internet’s favorite brain teasers: the New York Times Connections game. Every day, we break down the grid, spot the sneaky categories, and give you just the right amount of help — no full spoilers, unless you want them. Whether you…

1
Iron Deficiency: Beyond Hemoglobin Limits 14:42

3M ago14:42

14:42

Have you ever been told your labs look “normal,” yet you’re still exhausted, dizzy, freezing, or even losing hair? In this episode of Hopeful Hints, Dr. Tara Harding uncovers why iron deficiency is one of the most overlooked health concerns for women and why it goes far beyond just checking hemoglobin. In this episode, you will learn: Why standard …

1
PCOS, Endometriosis, or Just Hormones? Decode Your Symptoms Fast 13:33

4M ago13:33

13:33

Are your symptoms being brushed off as “normal”? In this episode of Hopeful Hints, Dr. Tara breaks down the common symptoms of PCOS, endometriosis, and hormone imbalance so you can finally get clarity on what your body is telling you. What you’ll learn: The most common (and overlooked) symptoms of PCOS & Endometriosis Why so many women go undiagnos…

1
What No One Tells You About Perimenopause (But Should!) 15:42

5M ago15:42

15:42

Perimenopause can feel confusing and overwhelming, but understanding what’s happening inside your body can make all the difference. In this episode, Dr. Tara shares the most important things every woman should know about Perimenopause and how to take back control of your health. You’ll learn: How a gradual drop in progesterone sparks common symptom…

1
Hormone Imbalance Signs You’re Ignoring (And What to Do About Them) 15:28

5M ago15:28

15:28

You’re eating clean, working out, and doing “all the right things” yet you still feel exhausted, anxious, moody, bloated, or stuck at the same weight. Sound familiar? In this episode of Hopeful Hints, Dr. Tara breaks down the sneaky signs of hormone imbalance that are often dismissed, why they happen, and practical steps you can take to start feeli…

1
4 Seasons For a Better Home 4:47

5M ago4:47

4:47

Understand your home and the four seasons. How they affect your investmentPaul Rochette tarafından oluşturuldu

1
Top 5 Labs Every Woman Should Ask For (Even If Your Doctor Says You’re Fine) 19:18

5M ago19:18

19:18

Tired of being told “everything is normal” when deep down, something feels off? In this week’s episode of Hopeful Hints, Dr. Tara talks about the Top 5 lab tests every woman should advocate for, even when doctors say you’re fine. These tests go beyond the basics and dig into the most overlooked pieces of your health puzzle: Thyroid panel – not just…

1
A Father-In-Law Tribute: Yesterday’s Man 12:01

6M ago12:01

12:01

A tribute to Dr. George C Shurtleff, Yesterday's Man.Paul Rochette tarafından oluşturuldu

1
Guest Episode: Dr. Liz Jones Mens Pelvic Health 30:03

6M ago30:03

30:03

In this episode, Dr. Tara Harding sits down with Dr. Liz Jones to talk about a rarely discussed part of men’s health — The Pelvic Floor. They break down how it impacts strength, sexual function, and everyday comfort. They also touch on how pelvic tightness or nerve issues can lead to pain or sexual dysfunction and why mental health matters just as …

1
Menopause: Celebrating a New Chapter and Up To Date Treatment Guidelines 17:49

7M ago17:49

17:49

In this empowering episode, Dr. Tara Harding guides you through what to expect during menopause and how to thrive—not just survive—this transition. Menopause isn’t a decline, it’s a transition into wisdom, power, and clarity. In this episode, we bust myths about menopause, explain what’s happening in your body, and explore treatment options from li…

1
The Hidden Clues: Symptoms of Infertility You Might Be Ignoring 16:26

7M ago16:26

16:26

Your body may be whispering long before it screams. In this episode, Dr. Tara walk through subtle signs of infertility that often get overlooked — like short luteal phases, fatigue, acne, painful sex, and more. Learn what they could mean and what labs to ask for before it's too late. Let Dr. Tara help you!⁠⁠⁠⁠⁠⁠ ⁠⁠LEARN⁠⁠ for FREE from Dr. Tara ⁠⁠J…

1
Trees, plants and Foundation 8:44

7M ago8:44

8:44

My next topic will focus on the perimeter of the home. I’ll begin by describing why the perimeter of the home should be inspected, then what to look for and do. Hello and welcome to EBC Home Hints, the podcast dedicated to making your home a safer place, one episode at a time. I'm your host, Paul Rochette, and today we're diving into the world of d…

1
Spring Maintenance – Attic Check 8:01

8M ago8:01

8:01

Inspecting your attic every year should not be ignored. Understanding what to look for and how to identify issues is very important for a home owner. Be informed!Paul Rochette tarafından oluşturuldu

1
PMDD 101: What It Is, What It’s Not, and Why It Matters 14:02

8M ago14:02

14:02

PMDD is not just “bad PMS” — it’s a debilitating, hormone-triggered mood disorder that affects millions of women and is often misdiagnosed or dismissed. In this episode, we break down what PMDD really is, how it shows up, how to track it, and treatment options that actually help. Dr. Tara Harding shares what PMDD really is, how to track it, and the…

1
Spring Basement Maintenance and Checks 9:32

8M ago9:32

9:32

Its time to inspect your basements. I hope this helps homeowners and buyers know what to look for when checking your basement.Paul Rochette tarafından oluşturuldu

1
Unexplained Infertility: The Garbage Diagnosis We Need to Challenge 16:14

8M ago16:14

16:14

Have you been told everything is "normal" but you're still not pregnant? You're not alone! This episode breaks down why unexplained infertility is often a lazy diagnosis, and what underlying issues may actually be going undiagnosed, like endometriosis, thyroid dysfunction, or sperm quality. In this episode, Dr. Tara Harding explains why “unexplaine…

1
Windows and Doors Spring Inspection 8:28

9M ago8:28

8:28

Welcome to EBC Home Hints. I have created these podcasts to help all homeowners understand your home and how to maintain it. Welcome.Paul Rochette tarafından oluşturuldu

1
The Rise of Male Infertility: Causes and Solutions 14:10

9M ago14:10

14:10

Join fertility expert Dr. Tara Harding as she breaks down everything you need to know about the causes, testing, and treatment of male infertility. Male infertility is on the rise — and yet, it's rarely talked about. In this episode, we explore the root causes of declining sperm health, from lifestyle and environmental toxins to medical conditions …

1
Spring Maintenance – Outside Water System Check 9:16

9M ago9:16

9:16

This is another Spring to do, all homeowners should be doing. So much can be caught early, we should never let this go. Please enjoy episode four on the outside water system.Paul Rochette tarafından oluşturuldu

1
Spring Maintenance – Roof Inspection 15:57

9M ago15:57

15:57

Maintaining a home is a full time job. Many times, we all get a bit over whelmed. This episode goes over the necassary spring check of your roofing system. If you like it, please share and like. Any comments are welcome. Thank youPaul Rochette tarafından oluşturuldu

1
Spring Maintenance - Visual Inspection of your cooling system, for Homeowners and Buyers 20:01

10M ago20:01

20:01

The purpose of this podcast is to help home owners and buyers, better understand their Air system before the warmer months arrive. What to look and listen for and how to find it. I hope you enjoy it...Paul Rochette tarafından oluşturuldu

1
Teens & Endometriosis: How Early Signs Get Ignored 11:46

10M ago11:46

11:46

Teenagers should not be missing school, sports, or social events because of period pain, but many do. Endometriosis often starts in the teenage years, yet most girls are told their pain is normal or just part of puberty. In this episode, we discuss: The early warning signs of endometriosis in teens Why doctors dismiss young girls and delay diagnosi…

1
Endometriosis & Gut Health: Why Your IBS Might Not Be IBS 15:07

10M ago15:07

15:07

Many women with endometriosis are diagnosed with IBS, food sensitivities, or SIBO, yet treatments for these conditions often do not work. The real issue may be endometriosis affecting the gut. In this episode, we cover: The connection between endometriosis and digestive issues such as bloating, constipation, and diarrhea Why do many endo patients a…

1
Smoke Detectors 8:58

10M ago8:58

8:58

I hope you enjoy our first podcast dedicated to home owners and buyers.Paul Rochette tarafından oluşturuldu

1
Endometriosis Pain: Why It’s More Than ‘Just Bad Periods’ 15:35

10M ago15:35

15:35

Endometriosis pain is not just bad cramps. It is a whole-body disease that affects the pelvis, bowels, bladder, nerves, and more. Yet, many women are dismissed, misdiagnosed, or told their pain is just part of being a woman. In this episode, we discuss: The different types of endometriosis pain, including pelvic pain, nerve pain, painful intercours…

1
Peptide Therapy 101: Peptide Therapy Explained 22:57

10M ago22:57

22:57

Are you curious about peptide therapy and how it can transform your health? In this episode, we break down what peptides are, how they work in the body, and why they’re revolutionizing regenerative medicine. We’ll answer your most pressing questions, including: What are peptides, and how do they work? How do peptides enhance fertility, hormone bala…

1
Part 4: Life After Endometriosis Surgery: Recovery, Healing, and What’s Next 25:05

11M ago25:05

25:05

Recovering from excision surgery can be overwhelming, but you don’t have to face it alone. In this episode, I share my experience with post-op recovery, including managing pain, tracking healing progress, and addressing the emotional toll of recovery. You’ll also hear tips for navigating challenges like limited mobility and adjusting expectations f…

1
Part 3: Endometriosis Q&A: Answering Your Top Questions About Symptoms, Surgery, and Recovery 29:45

11M ago29:45

29:45

Do you have questions about endometriosis, surgery, or recovery? In this episode, I answer the most common and pressing questions from Instagram and my patients. We’ll dive into overlooked symptoms, challenges in getting diagnosed, and what excision surgery involves. I also share insights from my own journey to help you feel informed and empowered.…

1
Part 2: Caregiver’s Guide to Supporting Endometriosis Surgery: Practical and Emotional Tips 30:12

12M ago30:12

30:12

Supporting a loved one through endometriosis excision surgery can feel overwhelming, but this episode is here to help. My husband and I will guide you through everything you need to know as a caregiver, from preparing before surgery to setting up your home for a smooth recovery. Hear practical advice and personal insights from my husband on how par…

1
Part 1: My Endometriosis Diagnosis Journey: From Symptoms to Choosing Excision Surgery 26:05

12M ago26:05

26:05

Are you struggling to find answers about endometriosis? In this episode, I take you through my personal journey, starting with the first symptoms, navigating years of medical gaslighting, infertility, and finally receiving a proper diagnosis. I share the physical and emotional toll of living with this condition and why I ultimately chose excision s…

1
HFH-014: Stroke 9:22

1y ago9:22

9:22

Recognize the signs and symptoms of stroke so you can avoid premature death and prevent long term disability.CompassionLink tarafından oluşturuldu

1
HFH-013: Parasites 10:59

1y ago10:59

10:59

This episode touches on the recognition, prevention, and treatment of parasites. The document on CompassionLink.org/hintsforhealth goes into even more detail about parasites.CompassionLink tarafından oluşturuldu

1
HFH-012: Headaches 15:02

1+ y ago15:02

15:02

Here's hope for those with recurrent headaches. Learn about the types of headaches and what triggers them so you can prevent or treat them appropriately.CompassionLink tarafından oluşturuldu

1
HFH-011: Osteoporosis 12:59

1+ y ago12:59

12:59

Do you know what is needed to prevent brittle bones that lead to fractures in old age? Brian and Stephanie Kidman explore the essential vitamin and minerals as well as the types of exercise that can delay or prevent osteoporosis. Find out in this episode of Hints for Health!CompassionLink tarafından oluşturuldu

1
HFH-010: Back Pain 13:39

1+ y ago13:39

13:39

Back pain affects millions of people, especially as we get older. Listen to this episode on how to help avoid back pain and treat it if you're struggling with it.CompassionLink tarafından oluşturuldu

1
HFH-009: Cholesterol 6:56

1+ y ago6:56

6:56

This podcast episode focuses on cholesterol—what it is, what it does, and how best to manage it in our daily lives.CompassionLink tarafından oluşturuldu

1
HFH-008: Diabetes, Part 2 14:01

1+ y ago14:01

14:01

The conclusion of a two-part series on the disease of diabetes, affecting millions of people, many without realizing it. This podcast is geared towards people who have already diagnosed with Type 2 diabetes but want to control their blood sugars to avoid complications and stay active in life and ministry.…

1
HFH-007: Diabetes, Part 1 10:21

1+ y ago10:21

10:21

An excellent introduction as a two-part series on the disease of diabetes, affecting millions of people, many without realizing it. How can you recognize, delay, and prevent Type 2 diabetes? Find out in this episode.CompassionLink tarafından oluşturuldu

1
HFH-006: Breast Cancer 6:30

1+ y ago6:30

6:30

This episode focuses on breast cancer and the importance of early diagnosis and treatment. New and effective treatments give hope to those who discover breast cancer. This podcast covers how to detect breast cancer early and improve the probability of being cured.CompassionLink tarafından oluşturuldu

1
HFH-005: Skin Cancer 10:39

1+ y ago10:39

10:39

This episode focuses on the three types of skin cancer, how to avoid them, and ways to prevent damage from the sun.CompassionLink tarafından oluşturuldu

1
HFH-004: Strengthening Your Immune System, Part 4 7:09

1+ y ago7:09

7:09

This episode is part 4 of a 4-part series on the amazing immune system and ways in which we can strengthen our immune system for better health. Discussed are how stress and having a purpose-filled life inversely affect the immune system. Our hosts explore the antidote to relational stress.CompassionLink tarafından oluşturuldu

1
HFH-003: Strengthening Your Immune System, Part 3 8:10

1+ y ago8:10

8:10

This episode is part 3 of a 4-part series on the amazing immune system and ways in which we can strengthen our immune system for better health. Addressed are the hot topics of harmful toxins and helpful vaccines—to get or not to get? That's the question our hosts help you answer.CompassionLink tarafından oluşturuldu

1
The Role of Hormones in Migraines: Understanding the Influence and Managing the Pain 9:46

1+ y ago9:46

9:46

In this informative episode, Dr. Tara discusses the complex relationship between hormones and migraines. Understand how hormonal changes during menstruation, pregnancy, and menopause can influence the frequency and severity of migraines. Dr. Tara offers practical advice and strategies to help women manage their migraine symptoms and improve their q…

1
HFH-002: Strengthening Your Immune System, Part 2 12:35

1+ y ago12:35

12:35

This episode is part 2 of a 4-part series on the amazing immune system and ways in which we can strengthen our immune system for better health. This episode addresses what difference having adequate fluids make and how colorful foods help prevent disease. What are anti-oxidants, anti-inflammatory properties, free radicals, and oxidative stress? Bri…

1
Testosterone and DHEA: A Guide for Women in Perimenopause and Menopause 8:59

1+ y ago8:59

8:59

Join Dr. Tara as she explains the critical role of testosterone in women's health during perimenopause and menopause. This episode covers the symptoms of testosterone deficiency and the importance of hormone replacement therapy (HRT) in addressing these issues. Dr. Tara also dispels common myths about HRT, offering clear and accurate information to…

1
Estrogen: A Guide for Women in Perimenopause and Menopause 10:53

1+ y ago10:53

10:53

In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT). Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed…

1
Progesterone: A Guide for Women in Perimenopause and Menopause 13:12

1+ y ago13:12

13:12

Dr. Tara focuses on the often-overlooked issue of progesterone deficiency during perimenopause and menopause. In this episode, learn about the physical and emotional symptoms that can arise from hormonal imbalances and the critical role of hormone replacement therapy (HRT) in alleviating these issues. Dr. Tara also debunks common myths about HRT, e…

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