Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and get guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating saf ...
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Join us as we explore topics that invite us to live deeper our Catholic, Christian faith. Hosts Janet Jones (Director of Faith Formation) and Bridgett Passauer (Coordinator of Adult Faith Formation, Evangelization, and Community Life), from Church of the Ascension in Virginia Beach, have incredible conversations over coffee. We invite you to grab a mug of your favorite brew and share in their stories, laughs, and connection with Jesus and each other.
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Sponsored by Boston Scientific and in a joint production between the Insight Health Equity Action Lab and the Minneapolis Heart Institute Foundation, the goal of this podcast is to inspire more conversation and action towards creating a culture of health. Hosts Batala McFarlane and Courtney Jordan Baechler, MD talk with people who are making wellness a priority for themselves, their families and their communities.
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Hello I am Georgia Ashahra I guide Divine Feminine women and heart to lead souls back to their true essence, embracing their full power and being a conduit for love. Facilitating sacred feminine arts immersions, courses and events and channelling cosmic frequencies into healing art for spiritual expansion. Next event Cosmic Heart Womb Ceremony 12th February www.cosmicheartspace.com
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Welcome to Quantum Heart Conversations. I am Shannon Pardini your host bringing forth people who have inspired, mentored, and shape-shifted my experience of following what gives meaning to creating your very own sacred path of the heart! Quantum in each conversation, you will meet, the healers, way-showers, luminaries, and those who have mastered what it means to tap into the superconscious expression of self. Enjoy the tools, the self-expression, and step in delight with me, in celebrating ...
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ACWH is a platform to learn how to have a conversation in a safe space that allows people to experience the creativity, freedom, and power of sitting in the vulnerability of our being. This is the freedom we’ve been searching for. We look to others and material possessions to help us feel fulfilled when what truly fulfills us is staring at us in the mirror everyday. All we have to do is give ourselves permission to set it free. A Conversation with HEART gives you an experience of what that f ...
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As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
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Open Doors is a conversation about inviting God’s love, presence, and power into our hearts. We are friends and teammates from Heart of the Father Ministries who share in the mission of setting captive hearts free through Unbound ministry. We’ll be touching on the impact of Neal Lozano’s book, Unbound, and hearing stories of lives changed through Unbound ministry. At times we’ll dig deep into the Five Keys of Unbound, simple responses to the gospel with profound impact on hearts and lives. J ...
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The American mental health system is broken beyond repair. Rather than trying to tweak a system which fails everyone, it is time to commit to a bold vision for a better way forward. This podcast explores the American system against the plumb line of an international best practice, recognized by the World Health Organization (WHO), in Trieste, Italy. The 40-year old Trieste model demonstrates how a community-based treatment system upholds the human rights of the people served. The Trieste sto ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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This is a series of conversations that gives listeners a glimpse behind the scenes of medicine, focusing on the very human stories behind every patient and provider interaction. This podcast is made possible by the Richard M. Schulze Family Foundation and donors to the End in Mind Project.
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Dive into the fascinating world of wildlife conservation with "Wild and Free Voices," hosted by Deidre Joubert, the dedicated owner of the Wild and Free Wildlife Rehabilitation Centre. This podcast series brings you up close and personal with the tireless heroes and the remarkable animals they care for, offering a unique perspective on wildlife rescue and rehabilitation efforts. Each episode of "Wild and Free Voices" features candid conversations with experts, volunteers, and advocates in th ...
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An integrated ecosystem connecting community mental health centers with the central hospital psychiatric unit: What collaboration looks like with Drs. Alessandra Oretti and Tomasso Bonavigo
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1:18:59Send us a text In this episode, we learn about the inner workings of two critical elements of the community-based ecosystem in Trieste: the community mental health center (CMHC) and the psychiatric unit in the city’s general hospital (known as the Psychiatric Diagnostic and Treatment Services or SPDC). Tommaso Bonavigo, is a psychiatrist at the CMH…
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#82 - When Relationships Disappoint Us
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51:15In this week's episode, both questions focus on the theme of disappointment, and how to work with people and relationships that leave us wanting. We discuss: 1:03 Opening comments 7:01 I just found out my friend got married and I wasn't invited 16:28 Avoidant vs. anxious attachment styles 22:18 Role play: What would you say if you could? 32:14 I wa…
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Episode 40: Polarity in Action: What the Baldoni & Lively Drama Reveals About Us
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24:38In this solo episode, Kat explores the interplay between the mature and immature expressions of the masculine and feminine—and how these dynamics play out not only in our personal relationships but also on the global stage. Using the Justin Baldoni and Blake Lively controversy as a lens, Katerina unpacks how polarities trigger each other and what t…
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Curious and Compassionate: Healing Trauma with Dr. Theresa Burke and Jenn Lozano
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38:05In this powerful and deeply moving episode, host Jenn sits down with Dr. Theresa Burke, a world-renowned expert on grief, trauma, and healing. Dr. Burke is the founder of the Living Scripture Institute, which provides training for three groundbreaking healing ministries: Rachel’s Vineyard – Healing after abortion Grief to Grace – Healing from abuse…
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The Three Pillars of Lent - Prayer
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32:11In today's episode, Janet and Bridgett discuss one of the three pillars of Lent: prayer. So many of us struggle with prayer and think we aren't doing it right. Janet and Bridgett share their perspectives and ways to bring prayer into a true conversation with God, with one of the keys to any true conversation being listening. Baby Step: Pray about w…
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#81 - Unlearning the Things That No Longer Serve Us
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54:14From the moment we enter the world, we begin learning. We absorb the rules of our families, communities, and larger societies. Some of these lessons serve us well, fostering connection, growth, and resilience. But others come from systems designed to control and dominate, systems that teach us to trade our authenticity for approval, our agency for …
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Episode 39: Unshackling the Masculine: A Feminine Guide to True Sacred Union
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17:30In this deeply reflective solo episode, Katerina Gray unpacks an important dynamic in the spiritual awakening journey—the liberation of both the feminine and the masculine within relationships. She explores the energetic patterns playing out in spiritual partnerships, particularly when the feminine awakens first and begins to explore deeper layers …
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From College Sweethearts to Unbound Ministers with Denise and Sandy MacMurtrie and Jacqueline Harper
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25:37On this Valentine’s Day, what do a Naval Academy graduate and a personal organizer have in common? The same alma mater, 37 years of marriage, four children, and a heart for Unbound ministry! In this episode, you’ll meet Sandy and Denise MacMurtrie and hear their faith-filled Unbound story. “Hi, I’m Denise!” she said. And so began their first conver…
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A Journey of Faith - Encounter through Conversation
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34:42This week Bridgett is joined by Tara Bigley, a wife, mother, Catholic convert, and so much more. Tara shares her journey from her Lutheran upbringing to her conversion to Catholicism and one moment when she realized her image of God was not who He really is. Send us a text Thanks for joining us. Have a blessed day!…
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Episode 38: Technology & Spirituality: The Ancient Atlantis AI Connection
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33:31In this solo episode, Katerina unpacks the profound connection between AI, spirituality, and Atlantis—a topic that has been surfacing for many on the awakening path. She shares personal experiences of seeing timelines unfold, the energetic imprint of Atlantis, and how technology is once again asking us to make a choice: Will we repeat the past, or …
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#80 - Reclaiming Your Voice: Strategies for Navigating One-sided Conversations
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52:50This episode is devoted to those of us who feel frustrated when we're interrupted, or when a conversation we're having is diverted in a way that doesn't feel generative and connecting. Listen in for the three strategies we can use and the three goals we can shoot for in order to create a new conversation. We discuss: 3:10 I was having a heartfelt c…
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The Counterfeit of the Real: A Discussion of the Occult with Matt and Jenn Lozano
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32:32Do recent box office earnings and award ceremonies indicate a growing cultural interest in infernal supernatural forces? Should we be concerned? Check out this serious and solid episode that defines the occult and offers compelling reasons why people turn to it. The occult involves acts of the will which give an invitation to the spiritual realm. T…
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It's Here: The Jubilee Year of Hope
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22:49Janet and Bridgett wanted to take some time to talk a little bit about the Jubilee Year of Hope that Pope Francis has called for. This Year of Hope is a time for all people, but especially Catholics throughout the world to recognize that "In the heart of each person, hope dwells as the desire and expectation of good things to come, despite our not …
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Episode 37: The Year of the Embodied Oracle: Play, Purpose, and Devotion
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48:53In this powerful solo episode, Katerina Gray sets the tone for 2025 by exploring what it means to step into the energy of the Embodied Oracle—a deep call to spiritual responsibility, integrity, and devotion. She shares insights from her time in Delphi, reflections on Oracle traditions, and why this year carries the frequency of wisdom, discernment,…
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#79 - Messy Conversations, Deeper Connections
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36:29Today, Colleen shares her experience of balancing emotional authenticity with others' expectations, while CJ explores the challenges of offering meaningful apologies and overcoming guilt and shame. This episode is for you if you've ever wondered: How do you stay connected when emotions run high? What’s the secret to offering an authentic apology wi…
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Life as a Basaglian Revolutionary: A history lesson with Dr. Giovanna Del Guidice
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1:02:17Send us a text Dr. Giovanna Del Guidice has spent her entire career in pursuit of promoting a more humane and relationship-based treatment ethos for people living with mental health conditions. In this interview we hear the story about how she boldly travelled to Colorno Italy as a young psychiatrist in her 20’s to meet Franco Basaglia in person. T…
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Baggage Off the Cliff with Jacqueline Harper and Maria Kaminstein
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37:45Meet the warm and encouraging Maria Kamenstein, a retired educator, church volunteer, and experienced Unbound leader who is currently writing her spiritual memoir. Maria (pronounced /ma-rye-ah/) tells of her Quaker roots in rural Iowa, college days in the 1960’s, falling in love with her husband Dana, and moving to Philadelphia. When marital confli…
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Bridgett and Janet continue the discussion about how busyness can limit our abililty to hear God's voice. This episode explores why it is important to make time, create a Sabbath, so we can ask God how He is working in our lives. Baby Step: Make time this week and explore these questions: 1. Where did you see God's beauty and/or goodness in your da…
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#78 - Boundaries vs. Abandonment: How to Prioritize Yourself Without Guilt
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41:18This week I talk to Steve, who is trying to balance his care for a friendship that has become emotionally draining, with his care for himself, and we explore questions many of us grapple with: How do we distinguish between setting boundaries and abandoning someone we care about? How do we honor our own well-being while remaining compassionate towar…
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The Holiness of Leisure: Reclaiming the Sabbath
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28:15Janet and Bridgett continue sharing their thoughts on Matthew Kelly's book Slowing Down to the Speed of Joy: The Simple Art of Taking Back Your Life. They share the need to reclaim the Sabbath, whatever day of the week that may need to be. God wants to speak to us, but we have to be in a position to listen. Slowing Down to the Speed of Joy: The Sim…
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Prayer in the Hallway: A Life-Changing Moment with Matt Lozano and Jack Matney
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20:53Downright dynamic – that describes Jack Matney’s journey both as a Christian and now as an Unbound leader. Jack’s candid, honest testimony tells how he met his wife, his church journey, and how his parish priest pressed him to receive Unbound prayer. “We did the Unbound thing,” says Jack. “We were at Worldgate in Herndon sitting on chairs in the mi…
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#77 - The Power of a Moment: Small Acts of Care in a Complex World
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39:59What if the smallest moments of care could transform a relationship or change a life? In this episode, we uncover the surprising power of empathy and connection through two compelling stories. Discover how to meet people where they are, foster deep understanding, and create conversations that truly matter. We discuss: 2:01 How can I help shift some…
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The special community at Luna e l'Altra and the role of peer support: A conversation with Beatrice Stanig
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52:50Send us a text Beatrice Stanig is a young woman who is making her way in Trieste. She is a member of the Women’s Association, Luna e L’Altra and a peer support worker in the mental health system. She has also written a book, Sei Innocente and started the process to work on a second. In this conversation, we cover several topics that help to provide…
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A Franciscan Friar Talks Freedom with Neal Lozano and Fr. Diogo Escudero OFM Cap.
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33:05Don’t miss this captivating episode as Neal Lozano hosts Capuchin Franciscan friar Fr. Diogo Escudero who serves the Brazilian and Portuguese communities in the Archdiocese of Philadelphia. Fr. Diogo remembers first experiencing Unbound in 2015 as a seminarian and being prayed for by Neal. He knew it was something he needed personally, and it was t…
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Finding Joy in 2025: We Need to Slow Down
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33:26This week Bridgett and Janet share some insights they've gained from Matthew Kelly's new book, Slowing Down to the Speed of Joy: The Simple Art of Taking Back Your Life. Busyness has become the norm. We pride ourselves on being busy, but is that truly what God called us to be? God rested on the 7th day for a reason. Baby Step: Divide a sheet of pap…
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#76 - How to Melt Defensiveness
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41:42In this episode, we tackle one of the most challenging aspects of communication: defensiveness. Whether it’s a friend who dismisses others, a family member who reacts sharply, or a coworker who resists feedback, defensiveness often creates distance in relationships. But what if we could work with defensiveness instead of resisting or judging it? Dr…
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Finances and Freedom: A Match Made in Heaven with Matt Lozano and Jonathan and Amanda Teixeira
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33:39Meet Amanda and Jonathan Teixeira, cofounders of WalletWin, a ministry that helps folks in all stages of life improve their finances while getting at some of the deeper places of the heart! Learn the Teixeiras’ story – how they met and what inspired them to start a finance ministry. Matt shares how finances can reveal heart issues and often come up…
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Janet and Bridgett welcome the year 2025 with a discussion about resolutions and words for the year. They will share their history with New Year's resolutions and the words that they've chosen to guide them in 2025. Baby Step: Either or both pick a New Year' resolution and/or select a Word of the Year that will guide you through 2025. Send us a tex…
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#75 - Letting Go of Normal
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40:48Today's conversation with Julia and Meka explores the problems with being "normal" and recommends strategies for being authentic and real, instead. The idea of being "normal" can be misused to keep people compliant and obedient - but this isn't always the "healthiest" or wisest move. Additionally, this episode features some discussion on the way do…
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#74 - Protecting Kids from Bullying: Tools for Immediate Safety and Lasting Change
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33:41This week we explore critical themes around racism, bullying, emotional safety, and systemic bias, as we talk with Simone about how to protect her kindergarten son from bullying. In this powerful and emotionally charged episode, you'll witness both empathetic support and strategic advice for navigating the complex dynamics of racism, bias, and syst…
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#73 - How to Respond to Advice, Silence, Conflict, and Divides
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57:13In this special holiday episode, we explore what happens when connection feels strained, boundaries are tested, and communications gets tough. From dealing with unsolicited advice and navigating silent partners to addressing unresolved conflicts in community and bridging value divides, these four callers bring real-life challenges that many of us c…
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A Transformative Priest Retreat: Insights from Neal Lozano, Fr. Antonio Ritaccio, & Susan Walsh
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26:59Join Neal as he hosts Susan Walsh, Regional Coordinator of Unbound Ministry in England, and Fr. Antonio Ritaccio, a seasoned diocesan priest and Pastoral Director at the Diocesan Seminary in London. Together, they reflect on the transformative Unbound Priest Retreat held in England and share stories of healing, renewal, and fraternity among clergy.…
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Conversations of The ❤️Season 5-Episode 18-A Gateway to Health Part 1 Featuring Dr. Gabrielle Williams, MD
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28:51In the exciting season 5 finale, Dr. Williams and I explored the benefits of the direct primary care model versus the traditional approach. We also delved into how stress affects the body and its influence on physical health. Don’t miss part two of our conversation in the season six premiere, where we’ll take a deep dive into topics like health, di…
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Angels, Advent, and Sticky Buns with Neal Lozano, Lisa Livezey, and Jacqueline Harper
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23:25Join with Neal, Jacqueline and Lisa in conversation surrounding Advent Four’s scripture readings from Micah, Psalms, Hebrews, and Luke. Neal describes how captivating he found the Gospel reading, pondering the moment John the Baptist leapt in his mother’s womb and Elizabeth’s joy-filled response. “Did John leap first or was Elizabeth filled with th…
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Our Advent Journey Through Words: Week 4
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27:09Bridgett and Janet conclude this Advent journey with awe and expectancy. They share how God uses those who consider themselves too small to do great things for His mission here on earth. They end with a discussion on how amazing the encounter is when Mary goes in haste to visit her cousin Elizabeth. Baby Step: Find ways to encounter Jesus this Chri…
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Send us a text Season Five is a special treat: made in Italy! This past year, with generous support from the Conrad N. Hilton Foundation, Heart Forward was afforded the opportunity to curate a study group to learn about a system in Trieste, Italy that the World Health Organization (WHO) has declared a global best practice for community-based mental…
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#72 - How to Get Comfortable With People Being Upset With You
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35:13One of the most important stops we can make on our healing journey is figuring out how to sit with uncomfortable feelings. Often, this will appear in the form of others being upset with us. In this episode, we discuss one approach to others' upset: the ability to hear the message even when couched in a clumsy delivery. We consider: 2:00 How can I s…
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Huddle Up! He is Near with Jenn and Matt Lozano and Jacqueline Harper
24:51
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24:51Have a listen as Jenn, Matt, and Jacqueline share personal examples and meaningful reflections based upon scriptures from the third week in Advent. These passages from Zephaniah, Isaiah, Philippians, and Luke, all exhort us to rejoice! Sometimes our circumstances don’t feel joyful but Jesus offers us inestimable joy within the hidden place as we ge…
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Our Advent Journey Through Our Words: Week 3
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20:00This third week of Advent brings us to the rose candle and a celebration of the joy of Advent. The third weekend of Advent has so much awe and expectancy. Bridgett and Janet both connect with the First Reading from Zephaniah, while expectancy (Bridgett's word) is all throughout our Gospel. Baby Step: Continue with your word and read the readings fr…
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Episode 36 - 2024 Reflections: Lessons, Letting Go, and What Awaits in 2025
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25:09As the year draws to a close, this heartfelt episode reflects on 2024’s biggest collective lessons and how they mirror our personal journeys. Together, we explore: Key Themes: The Power of Self-Awareness How 2024 brought forward an opportunity to see ourselves in others and dissolve the illusion of separation. Releasing Suppression What have you be…
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#71 - How to Survive Co-Parenting with a Narcissistic Ex.
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53:05Today, we’re bringing you three heartfelt and deeply relatable conversations: Co-Parenting with a Narcissist: How do you protect your children while maintaining your own emotional resilience? We’ll dive into strategies for setting firm boundaries, minimizing conflict, and creating a safe and nurturing environment for your kids—all while managing th…
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Episode 35 - From Activation to Embodiment: The Art of Integration After Sacred Experiences
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1:15:45In this heartfelt and illuminating episode, Kat is joined by her dear sister and fellow sacred travel guide, Julia Weigert from Soul Wisdom. Together, they explore the often-overlooked topic of integration—how to anchor spiritual experiences, travel activations, and energetic upgrades into everyday life. As stewards of sacred travel and bridges bet…
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A Hinge for the Messiah with Janet, Lozano, Lisa Livezey, and Jenn Lozano
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23:27Experience a joy-filled dialogue between Lisa, Jenn, and Janet as they ponder four scriptures which speak of promise, confidence, hope, and joy for the second week of Advent. The passage from Luke shows how an unknown person, John the Baptist, was called from the desert to be the courier for the King of Kings. He was a hinge, opening the way, and a…
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Our Advent Journey Through Our Words: Weeks 1 & 2
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27:59Advent is here, and we are both in awe and expectant! Janet and Bridgett talk about why they chose their words, awe and expectancy; and how reading the Advent scriptures through the lens of those two words changed how God spoke to them. Janet also shares a story about how Advent journeys are still being manifested in our world today. Captain Jason …
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Bonus Episode - The Soul's Journey Through Egypt: Healing, Activation, and Feminine Wisdom
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22:06In this special solo episode, I dive deep into the transformative magic of Egypt and how it facilitates profound healing, awakening, and the integration of feminine wisdom. I share my personal experiences, the energetic shifts I’ve witnessed, and why sacred travel with intention holds such transformative power. We’ll explore: How traveling to Egypt…
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#70 - Your Sensitivity is a Superpower.
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58:14Let's dive into the complexities of communication, parenting, and emotional connection as we explore: 1. How to handle projections in relationships when someone assumes your thoughts and reacts defensively. 2. What do you do when your child doesn't like your "tone of voice? 3. What do you do when you want a deeper connection with a friend but fear …
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In Hopeful Expectation with Jenn Lozano, Lisa Livezey, and Jacqueline Harper
27:06
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27:06We’re thrilled to begin our Advent series, reflecting upon scriptures surrounding the coming of Jesus whether it be as a baby, into our hearts, or His second coming. Advent is a time of preparation that can be frenetic with activity and yet we are challenged be still before the Lord as we consider his coming to earth. Lisa emphasizes the heartfelt …
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On this Thanksgiving Day episode, Bridgett and Janet share how we are pilgrims on a journey to eternal life. Like the pilgrims recognized on Thanksgiving, our faith journey comes with its challenges. We are strengthened by the knowledge that this world is not the end. Our journey as pilgrims leads us from our earthly existence to our heavenly home.…
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#69 - From Problem Solving to Emotional Presence
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47:50Friendships can be so difficult to navigate sometimes. In today's conversation, we help identify the factors that can make friendships feel icky, and work out ways to show up authentically and with an open heart, rather than trying to problem solve. We discuss: 1:00 Looking for an in-person opportunity to work with me? Consider attending my retreat…
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His Beloved, Chosen, and Favorite with Neal Lozano and Lisa Livezey
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32:04Experience the Father’s Blessing with a sweet listen as Neal shares from his deep well of experience and wisdom regarding the extraordinary Fifth Key of Unbound. The enemy always works to steal our identity and destiny, wanting to lead us deeper and deeper into loneliness and isolation. An Unbound Ministry session allows for restoration of our iden…
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