Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Conversations about IP-related legal issues, developments and cases of interest.
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Sermons and audio from Greenfield Baptist Church located in North East, Pennsylvania. Join us each week for the praise scripture and sermon presented by Pastor Dan Cass and Pastor Brently Pustelak.
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Mike Zydel and Jack Welsh are two lifelong friends that grew up together. Mike is a recovering addict who is now a comedian, Jack was a bartender until he opened his own spots. This is the funniest podcast you never heard of. Telling crazy stories , covering crazy headlines, a little bit of sports. Hit play and laugh. Thanks for the support.
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Talking about issues affecting Greenfield, Hancock County, State of Indiana and the United States!
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Discus all things related to clean energy and climate change. All material contained within the podcast are the opinions of the guests and hosts. This is for entertainment purposes only and should not be considered as advice or fact. We will always openly admit when we discover something we said was misleading / wrong, but cannot guarantee accuracy of information, so please do your own research.
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I am Australian writer of fiction, poetry, and children’s titles. My writing is predominantly based on life events and is often described as honest, intensely passionate, and often, confronting. I recently made an author appearance at the Book Con and Book Expo America in NYC 2019, as well as in 2018, represented by Lulu Publishing. I also appeared in NYC in 2017 and Chicago 2016, represented by America Star Books. I am a mother of four and when I'm not writing, I am managing Limelight Publi ...
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How to Be Unthankful Philippians 2:12-18 Pastor Dan Cass November 10, 2024
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Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson
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Carbon dioxide therapy has become a highly debated and often misunderstood topic. Is elevated CO2 beneficial, or could it pose risks? What exactly are the advantages of CO2 therapy, and how might it impact your health? In this episode, you’ll get to explore the transformative power of breathing with breathwork expert Anders Olsson. From the benefit…
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Ryan MacDougall Discusses Business Development in the Legal Industry
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Ryan MacDougall is the Chief Business Development Officer for Wolf Greenfield. Since joining the firm in 2010, he has worked closely with the firm's executive leadership, management, and practice groups to build and implement strategies that have made Wolf Greenfield one of the largest IP law firms in the US. Utilizing his in-depth knowledge of the…
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How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann
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In today’s episode, you’ll get to explore the cutting-edge world of anti-aging and longevity with Dr. Sandra Kaufmann, a leader in cellular optimization. Dr. Kaufmann guides you through affordable ways to understand your genetic traits, dives into the brain-boosting benefits of lithium beyond mood stabilization, and shares essential insights for op…
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Touching Hands | EP 252 - GFP
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It's election night and the boys are in the building! Twitter added an interesting community note to the Monica Lewinsky story. We tell the tale of **** Bucket. Tony Hawk, Macaulay Culkin and Bill Belichick won Halloween this year. LJ loves Rocky. And a husband tells his wife to get a job so she decides to work at Hooters. Jason Kelce smashes someo…
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Thankful for God's Character
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Thankful for God's Character Habakkuk 3:16-19 Pastor Dan Cass November 3, 2024
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Why The Way We Care For Babies Is MESSED UP, They LIED About Eggs, When Medicine Gets It Wrong, How We Can Fix It & More With Dr. Marty Makary
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In this fascinating episode with Dr. Marty Makary, the author of the jaw-dropping book, Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, you'll get to explore how outdated medical advice contributed to the rise of peanut allergies, and how rushed decisions by medical committees have shaped harmful medical guidelines in Am…
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What’s WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team.
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In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic practices in dental health. You'll also discover the impo…
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Turd Baby | EP 251 - GFP
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The Steelers are back baby! We're all in on Russell Wilson. James Winston feels AI Generated. You can now buy a camera to check the healthiness of your poop. Dude gets his butt massaged at a football game. And Donald Trump goes on Rogan. Porch Pirate gets attacked by Black Widow spider. Dwayne Wade joins the list of athletes with terrible statues. …
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Worlds Best Dad John 1:9-18 Pastor Brently Pustelak October 27, 2024
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How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.
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In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…
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Is Too Much Protein Bad For You? The TRUTH About Creatine, What’s The “Healthiest” Alcohol & More! Solosode #480
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In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…
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Low T Rats | EP 250 - GFP
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It's Episode 250! The Steelers had a major win against the Jets! Trump had an eventful week in Pennsylvania full of dancing, McDonalds, and Arnold Palmer's junk. Antonio Brown joins the rally. And Philadelphia gets their own portal. Kanye wants to sleep with the moms of women he's in romantic relationships with. The last full sized K-Mart in the U.…
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Not Your Average Joe: Matthew 1:16-25 Pastor Brently Pustelak October 20, 2024
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What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman)
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In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…
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Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta
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Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…
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Sugar Root | EP 249 - GFP
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The Steelers beat the Las Vegas Raiders. Z-Bird performed in Vegas for the first time. Two Bethel Park Pranksters are facing felony charges. Insane Ravens fan strolls the streets looking for Commander Fans to beat up. A museum has a unique entrance policy. And Cup to Cup is the new way to celebrate homeruns. Elon Musk has a big week. Shows off his …
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The First Father Genesis 1:26-31 Pastor Dan Cass September 22, 2024
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"Restored Relationships" Genesis 33:1-12 Pastor Dan Cass 10-13-24 1st service
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The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
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In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known as “The Doctor of the Future,” is a leading expert in health optimization and biohacking, and the founder of the Health Experts Alliance, which empowers doctors wi…
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Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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Jesus Take The Ferris Wheel | EP 248 - GFP
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Z-Bird, Rosato, and Polish Hill Kenny are in the building! Z-Bird is going to Vegas. The Steelers lost to the Cowboy after a delayed Sunday Night Game. Snoop Dogg is in the Burgh. They put a 60ft Ferris Wheel on the Roberto Clemente Bridge for Oktoberfest. It looks super safe. And James Harrison is going to do an exhibition MMA fight against Chad O…
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Lead Father, Lead! Genesis 12:1-9 Pastor Dan Cass October 6, 2024
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The Ugly Truth About “Organic” Food, A Common Sleep Drug That Shrinks Your Brain, Do THIS To Kill Pain Without Meds & Much More! Solosode 479
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In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…
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Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate
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In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…
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Dan Rudoy Examines the Impact of AI on IP Strategy
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Dan Rudoy is a shareholder and executive committee member at Wolf Greenfield. As part of the Electrical & Computer Technologies Practice, Dan works closely with clients developing technology in a wide variety of areas including artificial intelligence, bioinformatics, electronics, genomics, machine learning, medical devices, and software. Many of t…
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Funniest Episode Ever! | EP 247 - GFP
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The boys are back and we got a lot to talk about. Rosato slights Jack on some tickets. The Steelers lost to the Colts. A pimp saves a girl. Primanti almost doesn't let JD Vance in their restaurant. And OF Model says making content doesn't add to her body count. Costco responds to Diddy's Lawyer. Salt Life is set to close all there apparel stores af…
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"Righteous Father" Genesis 6:9-22 Pastor Dan Cass September 29 2024
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This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
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In this episode with repeat guest Joel Greene, you’ll get to explore a unique dietary pattern inspired by nature's rhythms—foraging, fasting, and feasting. Joel introduces a powerful two-day cycle that mirrors ancient eating habits, alternating between foraging and an "amplified fast" to optimize body renewal. Along the way, you'll discover how thi…
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A Simple Trick To Make Walking Build Muscle, An Easy-To-Find Supplement That Cools Your Body, Infrared Sauna vs. Red Light, Reversing Cognitive Decline & More! Solosode 478
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In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…
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Family Matters | EP 246 - Greenfield's Finest Podcast
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We're back in the saddle. The Steelers are still winning and might be good again. The boy's crack brews at Bravo. David Portnoy comes to Pittsburgh for a second round of pizzas, says Yinzers are ugly in a good way. And we tell our truth. The found all of Diddy's Freak Off supplies after they raided his home. We talk about which TV Dad's he banged. …
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The First Father Genesis 1:26-31 Pastor Dan Cass September 22, 2024
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The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen Even If It's Not Sunny?!, Stupid Skin Care Myths With Young Goose's Amitay Eshel
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In this episode with Amitay Eshel, you'll get to explore the science behind effective skincare, debunk common myths, and discover how cutting-edge ingredients like NAD, peptides, and spermidine are used by Young Goose to target multiple aging pathways. You'll also discover more about innovative formulations that enhance collagen, mitochondrial func…
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Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava
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In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to discovering hydrogen's potential for gut repair and overall well-being. You'll also explore how hydrogen works as a mitohormetic agent, boosts mitochondr…
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Hot In The Streets | EP 245 - Greenfield's Finest Podcast
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The boys took this week off after the passing of a close friend so we put together a compilation episode for you all. We hope you enjoy and we'll see you next week for a normal episode of Greenfield's Finest Podcast. This episode is dedicated in loving memory of Francesco "Stuch" DiNardo.
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Like A Good Neighbor Luke 10:25-39 Pastor Dan Cass September 15, 2024
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The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.
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In today's episode, you'll get to explore the world of early cancer detection with Dr. Azra Raza, a pioneering oncologist and professor of medicine. We discuss the anxiety-inducing issues surrounding current cancer screening methods like mammograms and colonoscopies and examine advanced alternatives such as GRAIL and Cologuard. Dr. Raza also shares…
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How Plaque *Really* Happens, The Latest On Alcohol & Longevity, Weightlifting vs. Body Weight Training, Exercising (With A Time Crunch & Family Obligations) & More! Solosode #477
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In today's Q&A episode, you'll get to dive into a wide array of topics designed to elevate your lifestyle and well-being. You'll discover insights on balancing family life with intense training, plus the best approaches to high-intensity interval training for seniors (paired with the benefits of weight training and bodyweight exercises). You'll als…
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Tonia Sayour in the Spotlight
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Tonia Sayour is a patent, trademark, and copyright attorney in Wolf Greenfield’s New York office. She has nearly two decades of experience counseling clients in all areas of intellectual property law. Tonia also frequently speaks at diversity and inclusion events. In this episode of IP Talk with Wolf Greenfield, Tonia discusses her legal career, cu…
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Squirrel Hill Sphere | EP 244 - Greenfield's Finest Podcast
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The boys are in the building for a darker episode, the lights were giving us an issue. Tyreek Hill has got arrested. Daniel Jones has thrown more more touchdown passes to other players than his own teammates. And Bill Bilichick has joined social media. Hawk Tuah gets a 100k Podcast, she plans to donate the funds to charity. A tow truck destroys an …
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Raise Them Right Proverbs 22, Deuteronomy, 6:5-9 Pastor Dan Cass September 8, 2024
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Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes
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In this episode, you’ll get to explore how you can reap the benefits of fasting (without actually having to fast), thanks to Dr. Chris Rhodes and his groundbreaking supplement, Mimio. If you're dealing with low energy, sluggish metabolism, or premature aging, Dr. Rhodes explains how Mimio mimics the effects of fasting to boost cellular health and l…
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The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh
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In this episode with Dr. Chiti Parikh, you'll get to explore practical solutions for enhancing your well-being through the integration of ancient Eastern healing practices into modern life. Dr. Parikh provides actionable insights on aligning your daily routines with circadian rhythms and harnessing the benefits of mindful eating, therapeutic oil ma…
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Baby Gronk vs The Rizzler | EP 243 - GFP
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75% of the boys are in the building! We have an upcoming comedy show featuring Polish Hill Kenny doing his first stand up performance ever. The regatta was a let down. Z-Bird meets Donnie Iris. Football season is here. And the boys had a mild fantasy football weekend. A Florida State Fan makes a bet he'd quickly regret. People take advantage of the…
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Final Instructions for Living
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Final Instructions for Living 2 Peter 3:10-18 Pastor Dan Cass September 1, 2024
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What To Say When People Ask You What "QUANTUM Energy" Is (& How To Use Quantum To Make The BEST Smoothie Ever?!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
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In this episode, you’ll get to explore the fascinating world of quantum energy with Philipp von Holtzendorff-Fehling, the visionary founder of Leela Quantum Tech, and Chief Scientific Advisor, Ian Mitchell. Additionally, you'll discover how quantum fluctuations in water could be powering your cells, and why shielding yourself from electromagnetic f…
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Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum
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25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is that you don't have to. My guest on today's podcast, Dr. Jacob Teitelbaum, wrote the original, bestselling guide to treating chronic fatigue and fibromyalgia—From Fatigued to Fantastic!—which has been completely revise…
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Toot Toot | EP 242 - GFP
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The boys are back!! We talk the GFP Burgh Bus night. Fantasy Football weekend is upon us and the guys are bracing for a hangover. Jack found an awesome old Iron City Commercial. And a fight breaks out at Upper Saint Claire High School between a parent and kid. Chinese public toilets can now test your urine. Americans are spending more on Sports Bet…
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Hey Don't Forget! 2 Peter 3:1-9 Pastor Dan Cass August 25, 2024
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DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
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Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around…
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