A weekly podcast of our services at GNFC.
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Running your own fitness or yoga business is a labor of love, but it can be tough at times too. Join our host Claire, a saucy Aussie with heaps of experience managing her own yoga studio, as she has wholehearted conversations with other fun & brave studio owners. You’ll get magical insights about the unique ways folks run their studios and the inspiring ways they live their lives. So come along for companionship and confidence as you grow your community. Good Moves is sponsored by Punchpass. ...
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Latino Grooving and Moving
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What’s going on at Julia’s dance studio? There’s Latin music emanating from the door and energizing videos on her social media feed – it looks and sounds like a fun place to be! And the showcases! When else do you get the opportunity to put on an amazing costume and get your makeup done if you want? And then you just really enjoy the night. You get…
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More Styles, More Formats, More Access to Yoga
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Yaisa started teaching yoga by accident, while sharing her pile of yoga DVDs with friends during her sabbatical in Egypt. But there’s nothing accidental about the business she’s built since then. She believes that no single style of yoga suits all people at all stages, so she packs her studio’s schedule full with a wide array of styles and formats.…
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Aerial Arts and 20 Foot Ceilings
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Rene loved being a student in classes at her local aerial studio, despite her modest skill level. So when it closed down, she and two other students hatched a plan to create an amazing new aerial studio. They mapped out the ideal spot and discovered the perfect space – a grand ballroom with 20-foot ceilings that was being used for storage. When one…
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Yoga Teachers Are Human Too
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In Mid’s small yoga studio in the Australian desert, everyone is a familiar face. Her tiny community is filled with people who do emotionally challenging social support work, and they rely on yoga to help them stay balanced. Mid is a warm, calm presence to her students, but she is careful to set boundaries around what she shares, and she is respect…
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From A(erobics) to Z(umba)
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Stephanie has been an aerobics junkie forever, and she jumped on the Zumba craze early. She has seen huge changes over the years as her small Vermont fitness studio has evolved to meet the needs of her clients. Her small-town regulars have recently been joined by an influx of big-city escapees who are looking for an elite workout experience. She ke…
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How to Start a Group Fitness Studio During a Pandemic
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It takes a special person to open a group fitness studio during a pandemic. But while COVID raged in mid-2020, Natalia and her husband turned their vision into a reality, going all-in from the start. They coined the term GOAT – Group Open Air Training – to describe the unique characteristics of their new business. GOAT Santa Cruz is not a typical s…
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It’s Not What You Lose, It’s What You Gain
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Barre workouts weren’t a popular thing when Rosa was starting her fitness studio. But she imagined a new style of training that centers around her trusted barre while leaving behind the intimidating (yet typical) body focus associated with dance conditioning. Now her gorgeous coastal studio in New Zealand welcomes anyone who is looking to move with…
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Are live virtual classes impersonal? Just the opposite, according to Stephanie. She finds that running her studio online allows her the time and space to connect with her crew in a way that feels even more intimate than in-person classes. The feeling of comfort that her clients get from working out at home – and the option to turn their cameras off…
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Investing Now in Your Future Health
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How do you encourage women in midlife who don’t typically exercise to become functionally fit for their older years? Ask them to join class online for short workouts in their jammies! Today Claire talks to Jen, who runs an online, on-demand fitness studio. It’s her mission to make fitness accessible to all women, no matter their schedule or level. …
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If You Can Breathe, You Can Do Yoga
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Claire visits with Karma, a joyful studio owner who’s all about breaking down barriers for people who think yoga isn’t for them. She shares her strategies for making sure beginners stick around long enough to feel successful and commit to a regular practice. Wine yoga and cat yoga are part of the plan! Good Moves is sponsored by Punchpass. Visit pu…
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Guest Speaker - Bruce Van Natta
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Bruce is literally a walking miracle. He was crushed by the axle of a semi and had an out-of-body experience where he saw angels that were keeping him alive. Bruce travels the world teaching on revelation that the Lord has given to him.Good News Fellowship Church tarafından oluşturuldu
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As a child many of us played the game “follow the leader.” From this game we learned an important lesson in life, and that is how to follow. As believers it is important that we follow the leadership of the Holy Spirit.Good News Fellowship Church tarafından oluşturuldu
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Knowing God's Voice
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Communication is essential in any healthy relationship. It should not surprise us that God desires to communicate with us and yearns for us to know and recognize His voice. Knowing and hearing His voice is essential in following Him.Good News Fellowship Church tarafından oluşturuldu
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Not only is Mother's Day a day to honor our birth mother, but all women who serve in a nurturing role. Prepare to be be inspired as we WOW over MOM’s as Bishop Matt & Pastor Deb share.Good News Fellowship Church tarafından oluşturuldu
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To know, recognize, hear and respond to God’s voice is an awesome privilege. To follow Him we must know and recognize His voice. The world labels those who God speaks to as crazy or insane, yet it is the reality of walking with God.Good News Fellowship Church tarafından oluşturuldu
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Good News Fellowship Church presents Awakening 715.Good News Fellowship Church tarafından oluşturuldu
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