Welcome to REPRESENTED, the podcast. This is your weekly dose of inspiration that’ll support you to build a racially inclusive online business without letting the fear of getting it wrong get in the way. These episodes will provide insights, strategies, and discussions that break down barriers and empower you to navigate the racial equity landscape. I’m Annie Gichuru, your host as well as a Racial Equity Coach who supports online business owners such as coaches, course creators, membership o ...
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Bu podcast halihazırda kendi aramızda yapmakta olduğumuz sohbetlerin küçük filtrelerden geçirilmiş hali olarak ortaya çıktı. Sezonlar halinde ilerlemesini planladığımız bölümlerde istediğimiz bir yapımı ya da spesifik bir konuyu bize hissettirdikleri ile beraber konuşuyoruz.
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An off the record low down on everyday legal questions.
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Plan de trabajo para GIC III - 2019 Cover art photo provided by Efe Kurnaz on Unsplash: https://unsplash.com/@efekurnaz
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Podcast by ZEBULON MEDIA SWEDEN
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Cem Kayıran, Cem Pekdoğru ve konukları her bölümde seçtikleri bir tema üzerinden NBA tarihinde dolaşıyorlar. Konunun meraklılarıyla, retro NBA sohbetleri…
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Podcast-ul în care avem toate răspunsurile şi căutam întrebarile. Dezbatem idei folosindu-ne de afirmații, evenimente şi persoane, fără a avea pretenții de filozofi. https://www.facebook.com/GicaContraPodcast pentru mesaje si comentarii. Pentru ajutor financiar si donatii https://www.patreon.com/GicaContra Multumim!
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Skådespelaren Ola Rapace och radioentreprenören Fredrik Söderholm får inte sina relationer att fungera och bestämmer sig för att försöka förstå varför. Genom att skärskåda sina livsberättelser i 12 smärtsamt utelämnande och brutalt ärliga avsnitt tar duon reda på varför de blev som de blev, hur förändring kan ske och hur man försonas med sig själv och sitt förflutna. Ola och Fredrik känner inte varandra sedan innan men får under resans gång komma varandra närmare än någon någonsin gjort. Sig ...
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19. Racial Equity Work Now vs 2020
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I'm exploring a topic that's evolved significantly over the past few years: racial equity in small online businesses, particularly in the personal development and coaching industry. In 2024, we're witnessing a shift in the landscape of racial equity work. While global interest may have waned, especially within corporate structures, there's a resoun…
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18. How To Identify If You Are Being A Performative Ally
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I'm excited to explore with you the world of allyship—but not just any allyship. I'm talking about performative allyship and how to identify it. What are the pitfalls of performative activism, and the one most powerful exercise to know if you are being performative. Here's what you can expect: ▶ Unpacking the issue around using the term ally ▶ Othe…
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17. Creating Racially Inclusive Virtual Events
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Since 2020, we've seen a surge in online gatherings, but as virtual events become the norm, how do we ensure they're inclusive and welcoming to everyone, especially from a racial perspective? Join me as I share actionable strategies to create racial inclusion, promote diversity, and make virtual spaces feel like home for all. Here are some of the k…
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16. Networking in White Spaces as a Woman of Colour
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I'm addressing a question many women of colour face: How To Network in White Spaces. I share my personal experience of being the only Black woman in many rooms both in person and virtually and the challenges that come with it, from feeling isolated to facing microaggressions and unconscious biases. Despite these setback, you can still build your co…
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15. Burnout & Resilience with Jolinda Johnson
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Join me for this conversation with Jolinda Johnson, a Certified Life Coach and Holistic Health Coach, as she shares her journey of supporting changemakers and revolutionaries in reclaiming their spark amidst burnout. From her 5-step resilience blueprint to navigating burnout as a woman of colour, Jolinda unpacks the nuances of resilience, microaggr…
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14. Inclusive & Purpose-Led Bookkeeping with Bec Buchanan
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I love this conversation with Bec Buchanan, the visionary force behind Straight Up Bookkeeping. We discuss her extraordinary journey from corporate accountant to pioneering leader in the realm of virtual bookkeeping for purpose-led businesses. Bec shares how her commitment to racial equity and inclusivity has not only transformed her company but al…
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13. Thriving As An Inclusive Business with Shannon Dunn
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Tune in to the profound insights and transformative wisdom of Shannon Dunn, an international award-winning businesswoman, coach, and author, as she shares her extraordinary journey of integrity, inclusion, and impact. From resisting fleeting trends in the online coaching industry to embracing lifelong commitments, Shannon's story illuminates the po…
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12. Beyond Business - The Lasting Impact of Inclusion with Jess Miller
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I'm joined by my coach Jess Miller who is an integrative business strategist redefining success through safety, simplicity, and self-trust. We discuss Jess's journey from a multi-award-winning 7-figure business owner to a values-driven changemaker, prioritising racial equity and inclusion in the online business landscape. We explore the catalysts b…
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Over the last couple of weeks we've seen the topic of reverse racism take centre stage in the media following Matilda's captain Sam Kerr's charge on racial harassment against a police officer. I'm weighing in on this often misunderstood topic and offering a perspective that I hope will provide you with clarity on race and racism. Mentions: The Good…
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10. Unspoken Battles Facing Black Migrant Women In Coaching Spaces with Enda Gilbert
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We are going behind the scenes with Enda Gilbert, an internationally certified parental burnout practitioner to address the unique challenges faced by Black migrant women who are building businesses. We discuss the highs and lows of her path to establishing Enda Gilbert Coaching and Consultancy, offering a candid look at the often-unspoken difficul…
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9. The Dangers of Western Feminism to Black African Women with Elma Akob
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I engage in a captivating conversation with Elma Akob, CEO of Elevate Africa Academy and TEDx speaker. Together, we explore the intersection of Western feminism and its impact on the unique challenges faced by Black African women. From cancel culture to the dichotomy of global feminist concepts, Elma provides a fresh perspective. Get ready for insi…
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8. Just Tell Me What To Do. The Problem With This Kind of Thinking
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There's this common urge we all feel, especially when delving into the complexities of racial equity – that desire to have someone just spell it out for us, to say, "Just tell me what to do." Well, here's the thing: I've got three key insights to share with you about why this mentality might not be serving you as well as you think. So, if you've ev…
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7. The Toxicity of Perfectionism in Anti-Racism
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In the pursuit of dismantling systemic racism, many well-intentioned individuals find themselves shackled by an unexpected adversary – perfectionism. Today, I'm diving into the toxic dance between perfectionism and anti-racism work, exploring how this quest for flawlessness may unwittingly perpetuate the very structures we aim to dismantle. If you …
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6. One Coach Focused Learning
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Today's episode has been inspired by a past student who shared with me that she was learning from multiple educators at the same time. I've seen this occur quite a few times with online business owners who are so keen to grow that they want to learn from different educators simultaneously. So I'm cutting through the fluff and sharing why this is a …
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5. Cultural Appropriation In Business
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Cultural appropriation is a heated topic that comes up in the online space on a regular basis. If you've never paid attention before or found the topic too difficult to understand, you'll want to listen to this episode. I explore the impact of cultural appropriation in business, define cultural appropriation in a way that you will be able to rememb…
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4. Not All White Tears Are Harmful
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I'm tackling the nuanced topic of white tears and the crucial role of holding space for them. I take you behind the scenes to share a personal moment from a brave client who discusses her painful journey carrying shame and guilt. I explore the concept of white fragility and how it gives rise to white tears, as well as the importance of hearing from…
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3. January 26th - Survival Day
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In this heartfelt episode, I had the privilege of welcoming my very first guest, Nartarsha Bamblett, a powerful advocate and educator for First Nations people in Australia. Nartarsha, also known as Queen Acknowledgments, shares the origins of her name and how it reflects her journey of healing and self-development. We discuss the significance of Ac…
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2. My predictions for inclusion work in 2024
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In this episode, I'm diving into some eye opening predictions for the future of racial inclusion in the online coaching industry. I'm sharing six key insights that touch on important areas like racial inclusion in programs, the increasing demand for diverse perspectives, a shift in global advertising strategies, reimagining payment plans, making de…
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1. This is what happens when you prioritise inclusion
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In this episode of REPRESENTED podcast, the focus is on understanding the critical importance of prioritising inclusion work within the framework of business strategies. Often perceived as an optional addition, inclusion work is revealed to be an integral component of successful and sustainable business models. I share compelling case studies, illu…
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Hey there lovely. Welcome to the REPRESENTED podcast. I'm Annie Gichuru your host and Racial Equity Coach for online business owners who are ready to build racially equitable businesses so they can be intentionally inclusive. If you've been on the look out for a podcast that can gently lead you on your racial awareness and inclusion journey, I'm ex…
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University of Kentucky Law Clinic with Professor D’lorah Hughes
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Did you know the University of Kentucky Law School has a Law Clinic. Third year students have the opportunity to advise, counsel and represent clients on a variety of civil legal matters. To contact the clinic call: 859-257-4692
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Cross-Examination with the Prosecutors
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A conversation with Fayette County New Commonwealth’s Attorney, Kimberly Henderson Baird and new Fayette County Attorney, Angela Evans. Fayette Commonwealth Attorney website: www.lexingtonprosecutor.com Fayette County Attorney website: www.fayettecountyattorney.com
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An “off the record” low-down of everyday legal questions. Dana Arnold discusses the new and first of its kind in Kentucky, the Fayette County Legal Help Center. As a companion to that conversation, Dana also speaks with Fayette Family Court Judge Carl Devine about his new Pro Se Docket. Important links from the episode: www.kyjustice.org www.kycour…
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Bu hafta yine bir mini bölümümüz var. Andy Weir'ın yazdığı "The Egg" adlı mini hikayeyi seslendirdik. İyi dinlemeler. Öneri ve görüşlerinizi bize yazmaktan çekinmeyin.Güncellemelerden haberdar olmak ve podcastten daha fazlası için bizi sosyal medya hesaplarımızdan takip edebilirsiniz.web sitemiz: https://bit.ly/gicirsiteinstagram: https://bit.ly/gi…
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Öneri ve görüşlerinizi bize yazmaktan çekinmeyin. Güncellemelerden haberdar olmak ve podcastten daha fazlası için bizi sosyal medya hesaplarımızdan takip edebilirsiniz. web sitemiz: https://bit.ly/gicirsite instagram: https://bit.ly/gicirinsta twitter: https://bit.ly/gicirtwitter diğer platformlar: https://linktr.ee/gicirpodcast --- Send in a voice…
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Başta "kirpi" olarak planladığımız bu bölümde format dışına çıkıp sadece kahve hakkında konuştuk. Kahve hakkında derken öyle tarihi, türleri vb. değil; kahvenin bizle olan alakasını dile getirdik. Kahve hakkında düşüncelerimizi, anılarımızı paylaştık. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gicir/message…
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Hosted on Acast. See acast.com/privacy for more information.
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Öneri ve görüşlerinizi bize yazmaktan çekinmeyin. Güncellemelerden haberdar olmak ve podcastten daha fazlası için bizi sosyal medya hesaplarımızdan takip edebilirsiniz. web sitemiz: https://bit.ly/gicirsite instagram: https://bit.ly/gicirinsta twitter: https://bit.ly/gicirtwitter diğer platformlar: https://linktr.ee/gicirpodcast --- Send in a voice…
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#1, SORRY... S2: "Nu är vi fiender..." (korta versionen)
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Hosted on Acast. See acast.com/privacy for more information.
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#2, S2: "Sorry, på riktigt..." TEASER
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Hosted on Acast. See acast.com/privacy for more information.
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S3B1 | Doğum Günleri ve Bardak Altlıkları | KİRPİ
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Hepinize keyifli dinlemeler umarız bölümden keyif alırsınız. Öneri ve görüşlerinizi bize yazmaktan çekinmeyin. Güncellemelerden haberdar olmak ve podcastten daha fazlası için bizi sosyal medya hesaplarımızdan takip edebilirsiniz. Bize ulaşabileceğiniz kanallar: web sitemiz: https://bit.ly/gicirsite instagram: https://bit.ly/gicirinsta twitter: http…
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Podcaste devam! Öneri ve görüşlerinizi bize yazmaktan çekinmeyin. Güncellemelerden haberdar olmak ve podcastten daha fazlası için bizi sosyal medya hesaplarımızdan takip edebilirsiniz. Bize ulaşabileceğiniz kanallar: web sitemiz: https://bit.ly/gicirsite instagram: https://bit.ly/gicirinsta twitter: https://bit.ly/gicirtwitter diğer platformlar: ht…
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Ep1, S2 trailer Hosted on Acast. See acast.com/privacy for more information.
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#21 Forma Sevdası | Furkan Nuka Birgün
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Socrates Podcasts ve Bant Mag işbirliğiyle yayınlanan Parke Gıcırtısı’nın 21. bölümünde Cem Kayıran ve Cem Pekdoğru, illüstratör ve graffiti sanatçısı Furkan “Nuka” Birgün’ü ağırlıyorlar. Konuğumuzla kökleri çocukluğumuza dayanan forma sevdamızı konuşurken, NBA tarihinden kişisel favorilerimizi de anmadan geçmiyoruz. Doksanların çizgi film estetiği…
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#12 “Vi har testat familjeterapi”
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Fredrik har varit på familjeterapi och Ola försöker summera hur han förändrats under resans gång. Hosted on Acast. See acast.com/privacy for more information.
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Fredrik har varit på familjeterapi och Ola försöker summera hur han förändrats under resans gång. Hosted on Acast. See acast.com/privacy for more information.
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#11 "Vad skulle krävas för att du ska förlåta mig?”
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Ola och Fredrik åker till Olas pappa och försöker prata om allt som aldrig blivit sagt om Olas barndom. Båda säger till slut saker de aldrig sagt till varandra förut. Hosted on Acast. See acast.com/privacy for more information.
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#20 Bizimkiler | Deniz Alnıtemiz
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Socrates Podcasts ve Bant Mag işbirliğiyle yayınlanan Parke Gıcırtısı’nın 20. bölümünde Cem Kayıran ve Cem Pekdoğru, komedyen Deniz Alnıtemiz’i ağırlıyorlar. Bu bölümde konuğumuzun Cedi Osman, Furkan Korkmaz, Alperen Şengün ve Ömer Faruk Yurtseven gibi kahramanlar vesilesiyle ivme kazanan NBA merakının köklerine uzanırken, bu oyuncu jenerasyonunun …
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Short and sweet law related podcast for the public. This episode delves into guardianships through the lens of Britney Spears.https://www.freebritney.net/r-rhttps://www.kyguardianship.org/https://drive.google.com/drive/folders/1NNrQ5wPV2hgEB1okJf09BUCv7OBsLyLW
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Ola och Fredrik åker till Olas pappa och försöker prata om allt som aldrig blivit sagt om Olas barndom. Båda säger till slut saker de aldrig sagt till varandra förut. Hosted on Acast. See acast.com/privacy for more information.
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#10 “Smärtan är att leva, du har inte ont om du är död”
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Fredrik blir orolig när Ola slutar svara på sms och ringer upp en uppgiven man som förlorat lusten att leva. Hosted on Acast. See acast.com/privacy for more information.
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Fredrik blir orolig när Ola slutar svara på sms och ringer upp en uppgiven man som förlorat lusten att leva. Hosted on Acast. See acast.com/privacy for more information.
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#9 “Välkommen hem från pundarna på slottet”
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Ola har kommit tillbaka från en tv-inspelning om missbruk och har kommit till insikter om sina grundläggande problem. Hosted on Acast. See acast.com/privacy for more information.
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Ola har kommit tillbaka från en tv-inspelning om missbruk och har kommit till insikter om sina grundläggande problem. Hosted on Acast. See acast.com/privacy for more information.
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#8 “Det är det vidrigaste man kan vara med om”
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Fredrik får en smärtsam reality check och pratar med Ola om varför de båda är så rädda för att bli övergivna. Fredrik testar hypnosterapi för att komma vidare med sina trauman. Hosted on Acast. See acast.com/privacy for more information.
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Ola och Fredrik pratar om varför de är så rädda för att bli övergivna och Fredrik har testat hypnosterapi för att komma vidare med sina trauman. Hosted on Acast. See acast.com/privacy for more information.
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#7 “Om du ljuger nu kommer jag aldrig mer prata med dig”
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Fredrik får skakande insikter hos en psykolog och gör något han aldrig vågat göra förut: konfrontera sin mamma om barndomens mörker. Hosted on Acast. See acast.com/privacy for more information.
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Fredrik har fått en skakande insikt hos en psykolog och gör något han aldrig vågat göra förut. Hosted on Acast. See acast.com/privacy for more information.
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