In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week’s 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relatio…

In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she’s struggled with and her desire for a healthier, more balanced romantic relationship. Liste…

In this episode, Francesca Hogi dives into the ups and downs of navigating life’s transitions, especially when it comes to dating and relationships. Ever wonder why you’re stuck in the same dating patterns or can’t quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to h…

In this episode, Francesca Hogi discusses her upcoming book 'How to Find True Love' and emphasizes the importance of the four dimensions of love she discusses in the book — mindset, heartset, soulset, and skillset. She critiques the oversimplified dating rules of the past and advocates for a more holistic approach to relationships that includes sel…

In this episode, Francesca Hogi explores the concept of true love, challenging the notion that it is a rare occurrence reserved for the lucky few. She emphasizes that true love is not just about finding 'the one' but about cultivating a relationship with essential qualities such as respect, emotional intimacy, and joy. Francesca discusses the impor…

In this episode, Francesca Hogi gets listeners thinking about their love lives with a focus on self-compassion and curiosity. She highlights how important it is to break old habits and make room for new possibilities. Francesca also dives into how life changes can affect dating and why creating personal space is key for building romantic connection…

In this episode of the Dear Franny podcast, Francesca Hogi dives into the ups and downs of dating apps, stressing the importance of being intentional and staying true to yourself when navigating the online dating world. She talks about how dating apps have evolved, their pros and cons, and shares practical tips to help you build a standout profile …

Join us in this episode as Francesca takes us on her inspiring journey into love coaching. She talks about the spiritual nature of love and the power of self-love to empower us to take charge of our love lives. She shares practical advice on using self-awareness and intuition in dating, and why centering love in all aspects of life is key. Whether …

In this episode, Franny continues last episode’s conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that being genuine isn’t just key to finding the right par…

Hey everyone! Welcome back to season six of the Dear Franny Podcast! 🎉 I’m Franny, and I’m super excited to kick off this new season with you all. Today, I’m diving into my journey of writing my first book, ‘How to Find True Love,’ and I’ve got some juicy insights to share. We’re chatting about why being your authentic self is a game-changer in dat…

Hello! We’re back with a surprise bonus episode introducing Franny’s new love manifestation offering, Believe and Receive. If you’re ready to bridge the gap between belief in the abundance of love and having a true love relationship, this 6-month mentorship program is for you! Learn more and sign up at: https://dearfranny.com/believe Keep in touch!…

In the final episode of 2023, Franny lays out the six most common perspectives on dating that block you by making dating much more difficult. Learn how to make your love journey more fulfilling in 2024 and beyond. If you’re ready to go deeper and make 2024 your year of true love, join Franny for her new 6 class series that will teach you how to put…

As 2023 comes to a close Franny reflects on the year and the advantages of setting a yearly theme. Her 2023 theme was intention, and she reflects on the impact it had on her 2023 manifestations, from her TED talk to a book deal. Franny invites you to reflect on what your 2024 has in store! WATCH Franny’s talk at: https://go.ted.com/francescahogi **…

The wait is over! Franny’s TED talk about a world where everyone has true love is finally live! In this episode, she talks about manifesting this talk, as well as how, by embracing love holistically, we can make true love inevitable. WATCH Franny’s talk at: https://go.ted.com/francescahogi ***Franny’s 21-Day course, How to Date With Intention is 50…

Franny is back! With lots of major life and career updates. One of them being the release of her Ted Talk on December 8th! This episode is a brief preview of some of the topics discussed in that conversation. Including exposing some of the ways that the Fairytale Industrial Complex sets us up for romantic dissatisfaction, such as the importance we …

Franny’s back from a mid-summer break with an episode everyone looking for love needs to hear. This is especially true if you’re burnt out with dating apps or repelled by them entirely. Because she wants you to know how to meet people organically and serendipitously, Franny shares the 7 pillars of her “meet cute” mindset. This is the mindset she em…

This week’s show is a special rebroadcast of the recent Purple Pants Podcast interview with our own Dear Franny. This is a candid conversation between host Brice Izyah and Franny, where she shares some personal stories and also gives some life and love advice to her friend Izyah. Survivor fans will recognize Brice from Survivor: Cagayan. Enjoy this…

Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us that our attachment style is not our destiny and that w…

The modern dating journey can be a lonely one. In this week’s episode, Franny shares tips on how to feel more connected and less alone while dating. From finding community to prioritizing self care and more, you’ll learn how to have more holistic happiness while you’re seeking love. PLUS: If you’re seeking a higher level of support while you naviga…

Have you ever stopped to consider your relationship philosophy? How do you believe relationships do or should work? In this week’s episode, Franny asks the listener to examine their relationship philosophy, as well as sharing her own and some examples of common relationship philosophies, such as “find someone who loves you more than you love them.”…

What do you actually expect to happen? Does what you expect line up with what you actually want? In this episode, Franny reflects on the power of expectations and agreements and how they shape our experiences in various areas of life, particularly in romance and dating. She shares examples of transcending challenging circumstances and encourages li…

In lieu of a brand new episode this week, we're rebroadcasting one of our most popular Season 4 episodes on the meaning of manifestation and how it works. Enjoy! _________________________________ Manifestation is a buzzword that is often thrown around but rarely understood. In this episode, Franny sets up a foundational understanding of what manife…

In this eye-opening episode, Franny introduces 4 reasons why dating with intention matters (they might surprise you). She challenges the idea that online dating is the only way to find love in our modern times, and encourages us to embrace the art of organic connections. Using personal stories and her years of coaching experience, Franny shares pra…

In this episode, Franny answers the question of whether you have to date online if you’re serious about finding love. Spoiler alert: the answer is no! You don’t have to date online if you hate online, but there are some other things that Franny suggests you do instead to make sure you’re not missing out on love! Listen and get ready to shift your p…

In this episode, Franny dives into the topic of breaking the pattern of being attracted to unavailable people. Whether they’re already in a relationship or rather emotionally unavailable, this pattern can be frustrating and painful. Franny explores the subconscious factors that contribute to this vicious cycle and the steps necessary to break free …

Franny defines “living in alignment” as being aware of the authentic flow of your life, values, and what brings you joy. She breaks down the spectrum of flow states, from extreme examples like marathon runners in a state of blissful flow to those overwhelmed and disconnected from their own needs. Learn how you can cultivate more alignment in your d…

Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a valuable lesson about courage and imperfect action. Franny…

Franny’s 2022 deep dive into manifestation and surrender has resulted in the lessons she shares in this episode. From releasing self-doubt to the importance of rest, these are life lessons that will serve you in 2023 and beyond. If you’re interested in matchmaking, schedule a call with Franny here to discuss. If you’re interested in love or life co…

Surprise! Franny is back with an episode about navigating the holidays while single. This time of year can be particularly challenging when you’re single and would prefer not to be, Protecting your peace is an inside job, and Franny shares her advice about how to do just that during this holiday season. Season 5 is coming (we promise!), but until t…

It’s the season 4 finale! Franny promises season 5 is coming this fall, with brand new interview episodes. She also shares her desire to manifest an interview with U2 lead singer Bono, and tells the story of her first manifestation at age 17, which is Bono-related! Then she dives into the topic, dispelling the 3 biggest misconceptions people have a…

It’s our 100th episode! In honor of this special occasion, Franny’s joined by her friends and manifesting collaborators Amari Ice and Aycee Brown. They each share their best manifestation advice based on the themes of listener questions.This is a special opportunity to get advice from 3 very different, but powerful perspectives on manifestation. Ab…

Having trouble manifesting your larger goals? Franny discusses how to address the resistance and fear that keeps us from receiving our deep-hearted desires. Listen in for tips and advice on how to realistically change our mindsets instead of trying to ignore and suppress negative thoughts. Listen to episode #98: Wondering If It’s Possible to Manife…

Manifesting love can feel so much harder than manifesting in other areas of our lives. It’s not because the process of manifesting love is different than anything else, but our personal beliefs, experiences, and conditioning can cause love obstacles within us. This episode focuses on how to transcend those limits in order to manifest the love you w…

Manifesting has many steps. In this episode, Franny walks us through her 9-step “manifestation flowchart”. These 9 steps will help you pinpoint where in your manifestation process you are right now, and how to move through any resistance that’s currently showing up. If you enjoyed this episode, please share it with a friend or on social media. We s…

In this episode, Franny discusses the two aspects of ego -- high and low, and how manifesting from either impacts our lives. Keeping ego balanced and manifesting from a place of true authenticity and soul purpose is the path to more fulfillment. Listen in to learn more about how to transcend your ego in the manifestation process. If you enjoyed thi…

After an unexpected hiatus, we’re back! In this episode, Franny shares the gifts we receive from the universe that lead us to our manifestations--intuition, serendipity, luck, and epiphanies. Listen in to learn how to spot these forces in your life and use them to manifest your dreams. If you enjoyed this episode, please share it with a friend or o…

Manifestation is a buzzword that is often thrown around but rarely understood. In this episode, Franny sets up a foundational understanding of what manifestation is, sharing her knowledge on the subject, and how to get out of our own way to go about making our deepest desires a reality. Reminding us we need to control ourselves and let the universe…

Valentine’s Day is upon us, and it can stir up feelings of loneliness and romantic disappointment for many. In this episode, Franny reminds us that our relationship with ourselves is the most important one of our lives and that if you want true love, it starts by creating a foundation of self-love. Listen to the previous episode focusing on self-lo…

Welcome to Season 4! Franny discusses how the podcast has evolved in the last 3 seasons and the changes to come. This season will focus more on the role of manifestation in having the love you want and loving your life. Franny also announces that she is the NEW Clubhouse icon! Connect with her on Clubhouse this month for special programming around …

Franny wraps up Season 3 with her reflections on 2021 and a special replay of her Clubhouse room #TrueLoveTuesday. The topic, How to Make Love Inevitable, is a live conversation about how to stop leaving love to chance. Join the True Love Society, Francesca’s membership community for single women manifesting true love relationships. Keep in touch! …

We’ve been taught that love is something outside of ourselves that we have to stumble through life to find. But the reality is, we are love. In this episode, Franny gives us the steps to take to begin opening up to receive the love we want. If you’re ready to go deeper and finally have the true love relationship you’re seeking, you’re invited to jo…

Whether you’re brand new to Human Design or you’re already familiar with your chart, this episode will teach you how your aura type strategy works when it comes to dating. Whether you are a Manifestor, a Generator, a Manifesting Generator, a Projector, or a Reflector, this episode is here to guide you to a more successful dating journey. Get your H…

Have that one person from the past you just can’t seem to let go of? In this episode, Franny educates us on the two reasons why it feels so hard to let go of past relationships. If you can relate to having a lingering emotional attachment to a past relationship, either out of anger, longing, or regret -- this is the episode for you. If you’re ready…

Rejection is scary, but does it have to be? Franny breaks down how to change your relationship with your fear of rejection so it no longer holds you back in dating. Listen to learn the meaning of Franny’s motto, “Rejection Isn’t Real” and learn how to date with freedom from fear. If you’re ready to go deeper and finally have the true love relations…

Conventional wisdom says dating is hard and a necessary evil. Franny teaches us that dating doesn’t have to be that way. You get to choose how you want to feel on your dating journey, and the key to doing that is through your dating self care. In this episode, Franny shares her best tips on how to date in a way so that you feel confident, excited, …

This week’s episode is a treat! It’s a live recording from True Love Tuesday, Franny’s weekly Clubhouse room about dating. She’s joined by Human Design experts and co-hosts Aycee Brown and Amari Ice and her co-hosts Erin Stevens and Tracey Milligan. Together they explain the basics of Human Design, explaining each aura type, and answering audience …

When it comes to finding true love and truly loving yourself, self-worth is the key. Dating is made so much more difficult in a society that lacks self-worth. In this episode, Franny gives guidance on changing your mindset around self-worth and actions to take to actively change it. When you feel more self-worth, it changes who you’re attracted to …

Have you ever had someone sweep you off your feet, only to ghost you or break things off suddenly? If so, you know the pain of love bombing, one of the toxic behaviors that can happen while dating. The good news is, you can avoid getting love bombed when you know what it looks like and how to respond when you see the signs. In this episode, Franny …

Dating online can be hard, especially if you have a bad or ineffective dating profile. Most people aren’t great at writing a profile that attracts the right kinds of matches. But after this episode, you’ll know exactly what to write in your online dating bio to stand out online (in a good way)! In this episode, Franny walks you through the 5 elemen…

Online dating is a great tool, but what about meeting people offline, in real life? Do you know how to make that happen in 2021? In this episode, Franny shares how to actually find dates in the real world. And she encourages you to embrace her mantra: “Every time I leave my house I have the potential to meet someone special.” This episode provides …