The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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Step into a space where science meets soul. Flourishing with Hypnotherapy explores the art and depth of healing the mind to unlock peace, purpose, and potential. Hosted by Luis Miguel Gallardo, this podcast brings real stories, guided sessions, and reflections on how hypnotherapy helps us reprogram limiting beliefs, release emotional pain, and awaken our inner light. Discover how to live with freedom, consciousness, and happiness—from the subconscious up.
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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Flourishing Grace Church is a church committed to seeing individuals, families, and communities flourish through the grace of Jesus. Visit www.flourishinggrace.org for more information.
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The Flourishing Leaders Podcast Character. Leadership. Human Flourishing. Join Dr. Scott Parsons—retired Army officer, character development leader, and founder of The Flourishing Leaders Academy—for inspiring weekly conversations with influential thinkers, leaders, and changemakers psychology, philosophy, sports, business, and the arts—united by one goal: exploring how we can all lead with character and live flourishing lives. Each episode explores how to lead with character, make ethical d ...
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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna's show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Welcome to Creative Flourishing, a podcast that dives into the latest creative arts research and practice and asks how engaging with this might aid in human flourishing and have a positive impact upon our wellbeing. Each episode profiles a different form of creative practice, journeying from curating exhibitions at the Venice Biennale through to creative writing responses to apocalyptic futures and everything in between. Creative Flourishing is produced through the Research Centre in Creativ ...
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Welcome to Flourishing Edge. This is the podcast dedicated to helping you unlock your full potential by mastering the art and science of happiness. We bring on the best leading experts on the topic of human flourishing to help you unlock your true potential and live with more joy, health, love, and meaning in your life. Your host is Ashish Kothari, the Founder and CEO of Happiness Squad, a company focused on helping individuals and organizations make flourishing their competitive edge and op ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Bible study
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A podcast about helping men to become better friends to themselves
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A podcast series all about personal growth and flourishing in your field.
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Hi, I'm Alex Epstein. I started the Human Flourishing project to tackle the problem I care about most: human beings lack reliable access to the knowledge we need to flourish.
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20 years ago, host, Alex Reneman, founded a now globally successful tech company that was built with one philosophy in mind: flourishing. Today, still the CEO of his business, he's come a long way on his journey having learned lots of lessons in business across his company's 20 year life span (and a lot from being a husband, father, and active community member in his hometown too)! This podcast will show you what can make (or break) not only a successful business, but a happy family and a gr ...
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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Welcome to "Flourishing in Menopause"—your go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thrive—not just su ...
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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business
Dr Maike Neuhaus & Kerrin Smith
Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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The Art of Flourishing: A Mental Health + Trauma Recovery Podcast
Cristina Ally | Flourish Counseling Co.
The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Virtuous self-control is the lever that moves the world to a better place. We cultivate this self-control best within a fitness practice. Transform Your Exercise Into Personal Development Discover how you can master the principles, skills, and systems of virtuous self-control through your fitness practice. You'll move beyond conditioning your body to improving your entire life. What You'll Discover How to: Live your highest values with unwavering consistency. Realize your most important goal ...
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From Iron Curtain to UN Peacekeeper: Christine Sadry's Extraordinary Journey
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47:30Send us a text In this episode of the 'Midlife with Courage™' podcast, host Kim interviews Christine Sadry, who shares her incredible story of leaving Poland as a young girl and overcoming numerous challenges to become a UN peacekeeper and author. Christine recounts moments of deep courage, navigating life in a foreign country, and her experiences …
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Turning Grief into Growth with Ian Ziskin
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47:19What if the most painful moments in life could become the greatest catalysts for growth? In this deeply moving episode of The Flourishing Edge, Ashish Kothari sits down with Ian Ziskin, President of EXec EXcel Group LLC, author, and leadership thought leader, to explore the powerful connection between loss, learning, and leadership. Ian shares the …
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Episode 27: “Soul-Care, Character, and Practical Wisdom: Ecosystem-Wide Flourishing in Health” with Dr. Kimara Ellefson
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1:04:15What if flourishing leadership isn’t something we achieve, but something we practice — moment by moment — through intention, vulnerability, and wisdom? In this inspiring conversation, Dr. Scott Parsons sits down with Dr. Kimara Ellefson — National Director of Strategy & Partnerships at the Kern National Network for Flourishing in Health — and explo…
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119 Get Unstuck At Home with Dana K White
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1:07:02Dana K White, like me, couldn't find advice that worked for her. So she made it up! And it turns out, it was helpful for many other people too. After writing an anonymous blog about cleaning her overwhelmingly cluttered home, Dana "came out" and started helping others too. Also, many of those people let her know she seems to have ADHD ;) Her explan…
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Have a question or a topic for an episode? Send Lisa a text. In this episode, host Lisa DuPree dives into the Fulfillment Finder archetype. This is one of the five weight loss archetypes from her new Weight Loss Archetype quiz. This archetype is all about seeking deeper satisfaction and meaning. If you’ve ever found yourself snacking out of boredom…
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Ep 297 The Introvert's Unfair Advantage
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12:07For years I believed the lie that being quiet meant being less. I thought my calmness, reflection and measured contributions were flaws to fix. Then I realised the only problem was believing that nonsense. In this episode I reveal why the very traits that make we introverts different are actually our unfair advantage. From deep listening to thought…
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S1:E26 Everyday Resilience: The Secret to Lifelong Grit
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10:56Building Everyday Resilience: Turn Pain into Purpose and Develop Lifelong Grit In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the concept of everyday resilience and how small daily choices build lifelong grit. Learn to recognize everyday resilience, avoid common pitfalls, and apply the iCope2Hope Resil…
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The Wedding Feast by Flourishing Grace ChurchFlourishing Grace Church tarafından oluşturuldu
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The Inner Diwali: Becoming the Observer, Master, and Mentor. A Conscious Catalyst
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22:01Episode Flow Total Duration: ~25 minutes (includes intro/outro, context, and 20-minute induction) 1. Intro & Context (3 min) Luis Miguel Gallardo welcomes listeners and explains how Diwali, beyond its outer celebration, symbolizes awakening and renewal. Introduces the three archetypes — Observer, Master, Mentor — as living facets of self-leadership…
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Creation and Curation: Archie Moore's kith and kin
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55:56Archie Moore's kith and kin took the 2024 Venice Biennale by storm, winning Australia its very first Golden Lion for best national participation. The exhibition, curated by Ellie Buttrose, involved Moore turning the Australia Pavilion into an immersive genealogical history, with his chalk-drawn family tree covering the walls and ceiling of the venu…
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Overcoming Adversity and Finding Purpose in Midlife with Sarah Colbert
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33:04Send us a text Join host Kim on the Midlife with Courage™ podcast as she welcomes Sarah Colbert, a fellow podcast host and midlife mom of three daughters. Sarah shares her journey from a successful career in television news to becoming a full-time mom and direct sales entrepreneur. She delves into her personal experiences with loss, faith, and find…
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Episode 26: “Serving Those Who Served: Leadership, Compassion, and the Power of Purpose” with Kate McCauley
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35:16What does flourishing leadership look like when the mission is to serve those who’ve sacrificed for us all? In this deeply moving conversation, Dr. Scott Parsons and Jason Viyar sit down with Kate McCauley, President and CEO of Wounded Warriors Family Support — one of America’s most respected veterans’ organizations. Kate shares her remarkable jour…
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How to Truly Flourish Through Life’s Highs and Lows with Dr. Michelle McQuaid
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51:28What if our obsession with being “happy all the time” is actually what’s keeping us from true wellbeing? We’ve been chasing happiness as a fixed state, a finish line we’re supposed to reach and stay at. But that’s not how life works. Real flourishing isn’t about constant positivity, but learning to move with life’s rhythm through the highs and the …
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118 Transitions Support AuDHD Productivity
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23:10Transitions are one of THE things that support the way that productivity shows up for AuDHDers! Transitions don't have to be all about work: play and rest can be transitions too. And sometimes we need transition time into and out of work, play, AND rest! Today I talk in more detail about how long transitions can take for me (routinely 30-60 minutes…
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Ep 296 The Magic of Intentional Interactions
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11:58The myth that introverts don't need people is one of the most harmful falsehoods out there, and I'm calling poppycock on it. We introverts may crave solitude, but we also long for meaningful connection, the kind that nourishes our soul rather than drains our energy. In this episode, I explore how intentional interactions can help us deepen relation…
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S1:E25 How to Find Purpose and Live a Fulfilling Life
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10:05Finding Purpose After Adversity: Your Second Mountain Awaits In this episode of the Flourishing After Adversity podcast, hosted by Laura Mangum Broome, the focus is on discovering purpose after life-changing setbacks such as loss, illness, or unexpected changes. Laura introduces listeners to the concept of David Brooks' 'Two Mountains of Life,' emp…
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Discovering Courage and Adventure in Midlife: A Journey with Mikkel Woodruff
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42:32Send us a text In this episode of Midlife With Courage™, your host Kim sits down with Mikkel Woodruff, an inspiring 42-year-old living in central Florida with her husband. Mikkel shares her whirlwind journey from photography to becoming a travel writer and content creator. She opens up about moments of courage in her life, from choosing not to atte…
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Episode 25: “Distilling Flourishing: Positive Education, Sustainable Leadership, and Bringing Well-Being Alongside Academics” with Justin Robinson
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1:04:48What happens when wellbeing becomes the heart of education — not an add-on, but a way of life? In this uplifting episode, Justin Robinson — Co-founder of The Wellbeing Distillery and former Director of the Institute of Positive Education at Geelong Grammar School — joins Dr. Scott Parsons and Jason Viyar for an inspiring exploration of leadership, …
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How AI can Amplify Human Flourishing with Tamara Lechner
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48:20Technology promised us progress, and it delivered. But it also left us disconnected, distracted, and disheartened at the same time. With AI advancing faster than human adaptation or regulation, will it erode our humanity, or can it become the very tool that helps us flourish? In this episode of the Happiness Squad Podcast, Ashish Kothari sits down …
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The Narrow Door | Benjer McVeigh | October 25, 2025
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40:46In this week’s message at Flourishing Grace Church, Pastor Benjer unpacks one of the most sobering and hope-filled teachings of Jesus found in Luke 13:22–30. As Jesus journeys toward Jerusalem—fully aware that the cross awaits—He encounters a question that echoes through time: “Lord, will those who are saved be few?” What follows is a deeply person…
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PDA is the Persistent Drive for Autonomy (community term), or pathological demand avoidance (clinical & pathologizing term). What happens when PDA, ADHD, and autism all overlap? Well... stress and relationship challenges! Thankfully, everything that helped me feel more safe has also made my PDA more manageable. There are many approaches to build th…
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Nurture Navigator: How Emotional Eating Might Be Holding You Back After 50 [Ep 69]
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11:14Have a question or a topic for an episode? Send Lisa a text. In this episode of Midlife Mojo, host Lisa DuPree dives into one of the five archetypes from her Weight Loss Archetype Quiz — the Nurture Navigator. This archetype deeply feels emotions, often turning to food for comfort, connection, or calm during stressful or lonely moments. Lisa shares…
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This episode is a proper wake-up call for anyone who has been seduced by the cult of visibility. We introverts are expected to be louder, shinier, and endlessly present to prove our worth. But what if that whole approach is precisely what drains us and keeps us from creating real impact? I unpack why our quieter, credibility-first path is not a wea…
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S1:E24 How to Find the Third Option When Life Feels Impossible
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10:26Finding the Third Alternative: Moving from Surviving to Thriving In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to navigate difficult choices and find a third, creative alternative when faced with two bad options. Through the story of Karrie, who faced a tough decision between a promising job oppo…
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Lessons in Courage and Parenting Adult Children with Bernadette Catalana
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35:18Send us a text In this episode of Midlife with Courage™, Kim welcomes guest Bernadette Catalana, a New York City attorney and mother of two daughters. Bernadette shares her early experiences of overcoming fear and building courage, recounting a significant moment from her childhood when she challenged a misplacement in a reading group. The conversa…
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Diwali: The Festival of Lights — History, Meaning, and a Modern Guide to Inner Clarity Diwali—often called Deepavali, “a row of lamps”—is among the most widely celebrated festivals in South Asia and the global diaspora. Homes and streets glow with tiny oil lamps (diyas), rangoli designs brighten thresholds, families exchange sweets and gifts, and c…
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Episode 24: “Flourishing Across Divides: Building Unity, Hope, and Global Goals for a Better Future” with CEO Brandyn Keating
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26:09How can leaders turn polarization into possibility — and help people come together to write a hopeful, flourishing future? In this inspiring episode of The Flourishing Leaders Podcast, Dr. Scott Parsons is joined by Brandyn Keating, CEO and Co-Founder of YOUnify, an organization working to reduce political polarization and cultural divisions of all…
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Eudaimonia as the Blueprint for Creating Flourishing Workplaces with Andrew Soren
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42:04What would it look like if organizations were intentionally designed for human flourishing instead of mere survival? Most workplaces today are leaking energy—burnout is rising, workers are underpaid, and leaders are still chasing profits at the expense of people. We’ve never had more knowledge about wellbeing, yet we remain starved for practice, wi…
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The Beauty of Repentance | Benjer McVeigh | October 19, 2025
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42:28Join Us for Worship: Sundays at 9:00 AM & 11:00 AMhttps://www.flourishinggrace.org/plan-your-visitIn this sermon from Luke 13:1–9, Pastor Benjer McVeigh of Flourishing Grace Church explores one of Jesus’ most challenging and life-giving teachings—the call to repentance. Many of us hear the word “repent” and instinctively recoil, weighed down by yea…
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Creative Resistance: Mattia on PDA: Resistance and Resilience
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50:38It's been a running joke (that wasn't initially a joke) that I'm totally going to do a PDA episode very soon... since the very first episode of AuDHD Flourishing. Now we have one, thanks to Chris Wells and Marni Kammersell for interviewing me on PDA: Resistance and Resilience, and letting me cross-post the episode here! Mentioned in episode: Full s…
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Ep 294 The Cost of Staying
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13:19There comes a point when staying becomes far more damaging than leaving. In this episode, I explore why we introverts sometimes reach the moment where walking away is not reckless, but essential. I share the patterns that lead to quiet quitting and quiet leaving, and the signs that our loyalty has turned into self-betrayal. Let's uncover how to bui…
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S1:E23 The Mindset Shift That Turns Setbacks Into Strength
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10:22Transforming Setbacks into Strength: Embrace Your Gains In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the transformative mindset shift from focusing on what's missing to recognizing personal progress. Emphasizing the principles from Benjamin Hardy and Dan Sullivan’s book 'The Gap and The Gain', Laura…
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S1:E22 How Expressive Writing Helps You Move Beyond Setbacks 10-Minutes a Day In this episode of the Flourishing After Adversity Podcast, host Laura Mangum Broome explores the transformative effects of expressive writing for emotional healing. Learn how just 10 minutes a day of writing can help process emotional pain, integrate into Laura's iCope2H…
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S1:E21 Stop Giving Away Your Power and Losing Your Joy In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to regain control of your happiness by identifying and reclaiming the power you've given away. Laura shares practical steps to develop a growth mindset, discover your inner strengths, and think cr…
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Midlife Wellness: Transform Your Health Through Nutrition with Gretchen Spetz
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45:58Send us a text In this episode of the 'Midlife with Courage'™ podcast, Kim welcomes functional nutrition-based dietician Gretchen Spetz. They discuss practical strategies for women in midlife to balance nutrition, manage blood sugar levels, and embrace a better relationship with food. Gretchen shares her journey, including overcoming hypothyroidism…
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Episode 23: “Flourishing with Hope: Character, Virtue, and Leadership” with Dr. Michael Lamb
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34:11What does it mean to be a flourishing leader—someone whose character inspires flourishing in others? In this episode, Dr. Scott Parsons sits down with Professor Michael Lamb, F. M. Kirby Foundation Chair of Leadership and Character and Senior Executive Director of the Program for Leadership and Character at Wake Forest University. A Rhodes Scholar,…
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Human Flourishing at Work - Building a Life of Service and Self-Care with Dr. Tenzin Dadul
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40:10Great leaders pour themselves into serving others, sometimes until they burn out. But if you want lasting impact, understand that it requires balance. When service comes without self-care, burnout follows. And when self-care comes without service, your leadership’s meaning fades. That’s why the key is learning to hold both, so you can thrive while …
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Consecrated | Brett Turner | October 12, 2025
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45:47Join Us for Worship: Sundays at 9:00 AM & 11:00 AMhttps://www.flourishinggrace.org/plan-your-visitIn this powerful conclusion to The Way of Discipleship series, Pastor Brett Turner unpacks the biblical call to consecration—being set apart not just for good works, but for a sacred and holy purpose. Preaching from 2 Corinthians 6:1–2 and 1 Chronicles…
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116 Stimulants: a 2-year review
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19:43About two years ago, I started ADHD stimulant medication as a regular (most days) thing. I've mentioned it here and there on the podcast. This is my most concentrated "review" of the main things I've noticed over the past two years. To be clear, when I mention a factor that might make stimulant meds more of a burnout risk, I'm not saying those folk…
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“Forgiveness is not an occasional act; it is a permanent attitude.” – Martin Luther King Jr. In this special episode, I guide you through a deeply transformative forgiveness ritual designed to release the weight of past pain and create space for healing and growth. Drawing inspiration from the words of Martin Luther King Jr., Lewis B. Smedes, and t…
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Compassion is the bridge that connects us to ourselves, each other, and the world. In this soothing and powerful episode, I guide you through a Compassion Ritual—a sacred practice to cultivate empathy, kindness, and self-love. Together, we’ll explore the essence of compassion: seeing others and ourselves through the lens of understanding, acceptanc…
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Gratitude is a transformative practice that shifts our focus from what’s missing to the abundance already present in our lives. In this heart-opening episode, I guide you through a Gratitude Meditation Ritual designed to help you cultivate appreciation, joy, and inner peace. This practice will anchor you in the present moment, nurture a sense of co…
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Welcome to "Unlocking the Power of Manifestation", a transformative podcast designed to inspire and guide you on your journey toward creating the life of your dreams. Each episode dives deep into the art and science of manifestation, blending ancient wisdom, modern psychology, and practical tools to help you align with your inner vision. Discover h…
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Sitting at dusk in Dharamshala’s high hills, I sip butter tea while Himalayan prayer flags flutter outside my window. Wearing my PhD student hat, studying non-duality in this Tibetan Buddhist enclave, I am daily immersed in traditions that teach time itself is fluid. In the Abhidharma writings I read, time “changes from moment to moment” and is not…
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Ep 293 The Introvert's Conference Playbook
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11:16Ah, conference season. For many of we introverts, it feels less like a professional highlight and more like a full-sensory assault. The noise, the networking, the numb posteriors and the forced fun all take their toll. Yet, conferences can also be places of rich learning and connection if we dare to rewrite the rules. In this episode I share my own…
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Releasing Anxiety & Embracing Calm ConfidenceIn this guided hypnotherapy session with Luis Miguel Gallardo, Founder of the World Happiness Foundation and Interpersonal Hypnotherapist, you’ll embark on a 27-minute journey designed to quiet the mind, relax the body, and reprogram the subconscious patterns that sustain anxiety—especially social anxiet…
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Curiosity and Confidence in Midlife with Sue Willoughby
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26:49Send us a text In this episode of Midlife with Courage™, host Kim welcomes Sue Willoughby, a passionate coach from the Seattle area who integrates horses into her coaching practice. Sue shares her inspiring journey of growing up with an alcoholic mother, moving across the country, and exploring various interests like stand-up comedy, acting, and pi…
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Episode 22: “Character, Culture, and the Long Game of Leadership” with Professor Mary Crossan
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34:05Scott Parsons tarafından oluşturuldu
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Flourishing Wellbeing – How Small and Medium Businesses Can Turn Their Size Into Strength and Flourish with Sri Kaza
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46:43
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Compelled | Josh Brown | October 5, 2025
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42:23Compelled | Josh Brown | October 5, 2025 by Flourishing Grace ChurchFlourishing Grace Church tarafından oluşturuldu
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