En iyi Family Wisdom podcastleri (2024)

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Navigating ADHD & Autism Part 2: Understanding Genetic and Environmental Influences 1:12:43

4d ago1:12:43

1:12:43

In the second installment of our Autism/ADHD podcast series, we embark on a journey to unravel the intricate interplay between genetics, environmental factors, and lifestyle choices in the realm of neurodevelopmental disorders. With a firm commitment to informed decision-making, we tackle the contentious topic of vaccines, emphasizing the importanc…

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Navigating ADHD & Autism: Unraveling Myths and Realities (Part One) 53:11

18d ago53:11

53:11

April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations. In today's fast-paced world, children and adults alike a…

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From Fatigue to Vitality: Understanding and Supporting Your Adrenals 1:09:21

25d ago1:09:21

1:09:21

In this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support…

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Guest: Dr. Shauna Guthrie 59:14

1M ago59:14

59:14

"The Family Doctor: Lessons Learned, Wisdom Shared" is back, and you will be the beneficiary! In this episode Dr Thomas White talks with Dr Shauna Guthrie, a Family Physician in Henderson NC and former President of the NCAFP. You will love hearing about her very famous grandfather and dedicated grandmother, and their contributions to medicine and h…

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Unlocking Metabolic Health: Taming Inflammation & Building Resilience 51:44

1M ago51:44

51:44

Welcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome. Inflamm…

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Demystifying Diabetes and Tackling Insulin Resistance 1:00:10

1M ago1:00:10

1:00:10

Join us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions betwe…

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Gallbladder Health: A Holistic Approach 55:12

2M ago55:12

55:12

Discover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniq…

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Ep 91: Ending of an Era: The Death of the Star Family Wisdom Podcast 12:15

2M ago12:15

12:15

We’re considering this episode of the Star Family Wisdom Podcast a funeral for this fun and expansive creation that started 2 years ago. In this episode Jenna reflects on the necessity of “letting go” and releasing old creations, to allow new life to be born through us. And that’s exactly what is happening at Star Family Wisdom – it’s time for a ne…

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The Gut-Body Connection: Nourishing Digestive Wellness 1:14:50

2M ago1:14:50

1:14:50

Join us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in…

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Unraveling Health Trends: From Alzheimers To The New Weight Loss Craze 1:09:29

2M ago1:09:29

1:09:29

Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regardi…

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Ep 90: The Horns of the Goddess I Dolores Cannon Book Review 53:55

2M ago53:55

53:55

In this podcast episode Jenna reviews a Dolores Cannon book, "The Horns of the Goddess," that she apparently "missed" in her earlier research. However, after reading the book, it makes complete sense as to why she was guided to wait. A pioneer and a giant in the field of hypnotherapy and past-life regression, Dolores Cannon originated the Quantum H…

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Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies 1:04:00

2M ago1:04:00

1:04:00

Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socializati…

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Heart Health: Nurturing Your Lifeline 54:57

3M ago54:57

54:57

In the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins. Our Northstar guides for this heartwarm…

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Ep 89: Operating in a Holographic Quantum Reality I Double Slit Experiment 39:26

3M ago39:26

39:26

In this episode, we start to bridge the Science and Spiritual by discussing the Double Slit Experiment as it relates to our Holographic Quantum reality. Jenna shares her perspective on the findings of this experiment, and discusses the nature of light, both as wave and particle, helping us understand the way in which we operate as both physical bei…

1
Unlocking Your Best Self: The Power of a Health Coach 1:10:05

3M ago1:10:05

1:10:05

In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits …

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Ep 88: Activating Archetypal Memories and Energies for Ascension 46:04

3M ago46:04

46:04

In this episode of the Star Family Wisdom podcast Jenna discusses the concept of “creator school” on Earth and how we are moving into a more conscious state of creation as we transmute lower energies or limiting programs. To support our understanding of conscious creation, Jenna talks about activating the “layers of information” that are programed …

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Mastering The Art of Effective Doctors Appointments 1:01:27

3M ago1:01:27

1:01:27

In this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowere…

1
Unplugging for Wellness: The Importance of Digital Detox 1:06:34

3M ago1:06:34

1:06:34

In our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and st…

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Ep 87: Transforming Patriarchal Spirituality: A New Era 29:15

4M ago29:15

29:15

Happy New Year! We're back in 2024 with another season of the Star Family Wisdom Podcast and in our first episode of the season, Jenna reflects on a "60 Minute" TV special about "Holy Places on Earth" that she watched over the holidays. In this episode Jenna discusses the Spiritual practices of an order of Christian Orthodox monks, and the ways in …

1
Mindful & Intuitive Eating for a Healthier You! 47:14

4M ago47:14

47:14

In the first episode of our new season, we dive deep into the world of mindful and intuitive eating. Discover the transformative power of slowing down your eating process, engaging in extra chewing for improved digestion, and learning how to listen to your body's nutritional needs. We'll also explore the importance of choosing healthy, seasonal foo…

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A Priceless String of Clinical Pearls 20:24

4M ago20:24

20:24

Pearls are considered synonymous with beauty and perfection. Pearls are coveted and considered valuable. In this month's podcast, Dr Thomas White shares "clinical pearls" gleaned from wise colleagues, pearls intended to help us be better clinicians in the exam room and at the bedside. You will find this episode to be both practical and inspiring. L…

1
Mastering Health Goals: Strategies For A Transformational New Year 56:14

4M ago56:14

56:14

As the new year approaches, many of us are filled with excitement and determination to set health and wellness goals. However, the path to achieving these goals can be filled with challenges like procrastination and waning motivation. In this empowering season finale of The Wellness Wisdom Podcast, we're joined by a panel of experienced holistic he…

1
December Delights: Navigating the Holidays with Wellness Wisdom 50:01

4M ago50:01

50:01

In the December Holiday episode of "Wellness Wisdom," we're unwrapping the gift of health and wellness to help you navigate the holiday season with grace and intention. Our expert coaches provide strategies to maintain health goals, transition back to a healthier routine after the holidays, and explore healthy cooking and baking techniques. Discove…

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Ep 86: Meeting the Mantis Masters of the Cosmos I Master Level Souls from ET Civilizations 36:14

4M ago36:14

36:14

In this episode Jenna shares about a series of fun synchronicities involving a Praying Mantis and an Indian Saint named Sri Kaleshwar. Jenna reflects on her past life memories that have been integrated over the last few years, and one important past life involving an ET civilization of Mantis beings. Much to her shock at the time, she discovered sh…

1
Mindful Holidays: Taking Care of Your Mental Health 51:53

5M ago51:53

51:53

Welcome to another insightful episode of Wellness Wisdom with your host, Shannon Spears. In this episode, we embark on a heartfelt exploration of a topic that resonates with us all - the impact of the holiday season on our mental well-being. Joining us are our dedicated holistic health coaches, each bringing their unique perspectives and insights. …

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Harmonious Holidays: Repairing Relationships For Stress-Free Gatherings 53:25

5M ago53:25

53:25

Tis the season to be jolly, but let's face it, holiday gatherings can sometimes bring a dose of stress along with the joy. In this heartwarming episode of The Wellness Wisdom Podcast, we're delving deep into the art of 'Harmonious Holidays: Repairing Relationships for Stress-Free Gatherings.' Join your host Shannon Spears and a panel of five holist…

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Financial Stress Around The Holidays: Finding New Perceptions! 1:00:54

5M ago1:00:54

1:00:54

Welcome to a thought-provoking episode of Wellness Wisdom! In this discussion, we delve into the complex intersection of financial stress, holistic wellness, and the holiday season. While the holidays are a time of joy, they can also bring about financial strain that affects our mental, emotional, and physical well-being. Join us as we explore how …

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Ep 85: Reliving the Passion of the Christ as a Collective I Energy Transmutation and Karmic Shifts 33:05

5M ago33:05

33:05

In this episode of the Star Family Wisdom Podcast, Jenna shares a reflection on world events and the collective opportunity to practice energetic transmutation. Reflecting on the history of the "Passion of the Christ", she shares about Humanity's second coming of Christ and the ways in which we collectively clear Karma by practicing forgiveness, co…

1
Healthy Thanksgiving: A Feast of Tips and Tricks! 56:00

5M ago56:00

56:00

In our special Thanksgiving episode of "Wellness Wisdom," we're serving up a delectable spread of health and happiness to make your holiday season truly special. Expert coaches share their insights on mindful eating, healthy ingredient swaps, and so much more. Discover tips for snacking wisely, staying active, and balancing indulgence during your T…

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Nurturing Immunity: Holistic Approaches for Vibrant Health 1:02:45

5M ago1:02:45

1:02:45

In a world filled with pharmaceuticals and vaccinations, have you ever wondered about the untapped potential of your own immune system? Join us in this thought-provoking episode of The Wellness Wisdom Podcast as we embark on a journey to uncover the wonders of our immune system and explore holistic approaches to maintaining vibrant health. Discover…

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Empower Your Health: Embracing Holistic Wellness Choices 1:11:32

5M ago1:11:32

1:11:32

Welcome to another enlightening episode of "Wellness Wisdom"! In this episode, we're diving deep into the transformative world of holistic health. Join us as we break free from the constraints of the traditional allopathic healthcare system and empower ourselves to advocate for our health in an informed and empowered way. Our exceptional roundtable…

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Guest: Dr Bill Dennis 1:01:25

5M ago1:01:25

1:01:25

This month Dr White talks with Dr Bill Dennis, a now-retired Family Physician from Henderson NC. Hear Dr Dennis's fond memories of his childhood, his career role models, his first career as a journalist, and his determined achievement of a life's goal to become a physician. You will appreciate his sense of humor, his storytelling, and his deep appr…

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Ep 84: Mission Update: Becoming the New (Supernatural) Human 48:30

6M ago48:30

48:30

After a month of dedicated yogic practice and mostly silence, Jenna is back to share an update on the mission of Star Family Wisdom, and her own personal mission of "becoming the new human". Who is the New Human? The human who has transcended Karmas, has realized and embodied unity consciousness and the human who has activated supernatural abilitie…

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The Wellness Wisdom Podcast Trailer 1:35

6M ago1:35

1:35

Welcome to Wellness Wisdom, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach …

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Guest: Dr Reb Snyder 56:11

7M ago56:11

56:11

This month Dr Thomas White talks with another one of his mentors and role models - Dr. Christopher "Reb" Snyder. This is a very honest, heart-felt, introspective conversation, which will assist all physicians in their personal journey to be present for their patients, to provide comfort when needed, and to care for themselves and avoid the all-too-…

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Ep 83: Land of the Gods: Adventure to Shambhala: Madame Blavatsky Book Review 46:44

7M ago46:44

46:44

In this episode Jenna shares about a book called "Land of the Gods", an account by Helena Blavatsky of her adventure visiting the mystical and hidden land of Shamabhala. In this book we learn about the great Spiritual Adepts, or Masters of Light, or the 7 Great Teachers of Humanity, who guide humans who are ready to ascend to higher levels of wisdo…

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Ep 82: Monkey Spirit Mediumship and A Mother's Love 59:23

7M ago59:23

59:23

In episode 82 of the Star Family Wisdom Podcast Jenna shares about a recent extraordinary experience involving the spirit of a Monkey. After extensive training, Jenna has developed the ability to perceive Spirits, and often acts as an intermediary, helping Spirits heal and leave the world of the physical to continue on their journey. Jenna shares a…

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Ep 81: Bashar In Sedona: Vortex Energy and Disclosure 37:24

7M ago37:24

37:24

In episode 81 of the Star Family Wisdom Podcast Jenna shares about a recent event in Sedona, AZ! Jenna is now based in Sedona after a series of incredible supernatural experiences, and after a very synchronistic meeting with an extraterrestrial being named Bashar. Darryl Anka, who channels Bashar, recently came to Sedona to deliver an extraordinary…

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Ep 80: Nadi Hana I Crop Circle Season Activations! 41:27

7M ago41:27

41:27

Nadi Hana, our Sacred Geometry instructor is back on the pod! This Summer Nadi traveled to the UK to experience Crop Circles in person, and her experiences are nothing short of remarkable! As a seasoned Sacred Geometry practitioner and educator, Nadi loves sharing about the consciousness expanding opportunities that the Crop Circles bring us. And a…

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Ep 79: Energetic Hygiene 101 and Raising Your Vibe 40:10

8M ago40:10

40:10

In this episode Jenna talks about best practices to keep your energy clear and flowing! We live in a world that has been plagued by lots of negative energy, and learning how to clear that dense energy, and maintain an energy field of Divine harmony is critical for our ability to do good work on the planet right now! Negative energy is nothing to be…

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Ep 78: Paul Anthony Wallis I The Eden Conspiracy and UFO Disclosure 1:15:33

8M ago1:15:33

1:15:33

In episode 78 of the Star Family Wisdom Podcast we delve into the fascinating realm of ancestral encounters with extraterrestrial visitors and the hidden narratives within ancient Judaism, Christianity, and Indigenous cultures around the world. Paul Anthony Wallis is back to discuss his latest book, "The Eden Conspiracy" and share his thoughts abou…

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Guest: Dr. William Hedrick 55:34

8M ago55:34

55:34

In this episode of "The Family Doctor," we chat with Dr. William Hedrick, who recently retired after 61 years in practice in the same location in Raleigh. Listen as we learn about Dr. Hedrick's journey into family medicine, and how he developed his own "residency" with training in internal medicine, OB-Gyn, psychiatry, and pediatrics before the adv…

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Ep 77: Restoring the Sacred Feminine in Plant Medicine with Marguerite Rigoglioso, PhD 59:45

8M ago59:45

59:45

In episode 77 of the Star Family Wisdom Podcast, we dive into the topic of restoring the sacred feminine in plant medicine with our special guest, Marguerite Rigoglioso, PhD. Marguerite shares her insights and expertise on the transformative power of plant medicine and how it can support spiritual growth and healing. We explore the significance of …

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Ep 76: Seeing the Past and Future using Plant Medicine 38:18

8M ago38:18

38:18

In episode 76 of the Star Family Wisdom podcast Jenna share about her experience using plant medicine and the types of expanded states of consciousness and experiences that are possible with or without the use of our plant allies. In this episode Jenna talks about:►Seeing the past and the future through Shamanic meditation techniques►An omnipresenc…

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Ep 75: Healing Negative Attachments and Karmic Cycles 36:17

9M ago36:17

36:17

In episode 75 of the Star Family Wisdom Podcast Jenna talks about recent examples from her own life of healing negative attachments and breaking karmic cycle. After a period of integration after her last trip to India, she reflects on getting more energetically sensitive, and the process of freeing ourselves from the attachments that keep us in cyc…

1
The Art of Referral 1:03:16

9M ago1:03:16

1:03:16

How does the Family Physician make an effective referral? How does the Family Physician create and foster beneficial relationships with subspecialty colleagues in the medical community? How do we negotiate with our patients regarding consultations? What is the role of office staff to facilitate referrals? How have these issues changed over the year…

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Ep 74: Star Family and Past Life Connections 1:19:14

9M ago1:19:14

1:19:14

| Episode Info | In this episode Jenna talks with Jehan Sattaur for another chat! Jehan was with us in Episode 66, where he shared about his journey of developing a resilient mindset, and healing from the negative programming we take on when we come to Earth. As a follow up to that episode, Jenna and Jehan go deep on past life connections, the deve…

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Ep 73: Past Life Memories with Jesus: Dolores Cannon Book Review 48:21

9M ago48:21

48:21

In Episode 73 of the Star Family Wisdom Podcast, Jenna shares a Dolores Cannon book review, of "Jesus and the Essenes". In this book, Dolores uncovers real past life memories with Jesus, and fascinating information about the Essene community at Qumran. After some profound recent experiences studying Yeshua's (Jesus) ancient spiritual technologies a…

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Ep 72: Sonic Geometry and the Quantum Teachings of Jesus with Eric Rankin 1:03:47

10M ago1:03:47

1:03:47

In episode 72 of the Star Family Wisdom podcast, host Jenna Layden sits down with Eric Rankin, an esteemed author and researcher, to delve into the fascinating realms of sonic geometry, universal harmonics, divine intelligence and the quantum teachings of Jesus. Join us as we explore the profound connections between sound, frequency, geometry, and …

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Ep 71: Spiritual Technology for Starseeds: Supernatural Souls 1:06:16

10M ago1:06:16

1:06:16

In episode 71 of the Star Family Wisdom podcast, Jenna unveils a new podcast coming soon, Supernatural Souls!On this new podcast, she will be discussing the spiritual technology and practices of Jesus and the holy family, and the interviewing students who have engaged these practices. After being found in the Indian Palm Leaf Manuscripts and brough…

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