The Road Home podcast with author and teacher is Ethan Nichtern is a contemporary exploration of Buddhist teachings and conversation with thought leaders interested in Psychology, Art, Culture, and Politics through the lens of mindfulness practice. Since 2002, Ethan has taught meditation and Buddhist psychology classes and workshops around the United States and online. He is the author of multiple books, including The Road Home: A Contemporary Exploration of The Buddhist Path. He is currentl ...
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Ep. 102 - No More Buddhist Guilt: Working With Obstacles in Meditation
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Is "Buddhist Guilt" a thing? How does it stop us from meditating? Using his own experience with himself, students, and the classic teachings, Ethan's gives tips for how to work with obstacles that stop us from meditating and that obstruct our practice when we get to the meditation seat. Check out all the cool offerings at Dharma Moon, including the…
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Ep. 101 - Does Age Equal Wisdom?
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Using American political media's obsessive focus on (only one of) the presidential candidate's advanced age, Ethan examines a Buddhist view on the ways in which aging brings about both greater wisdom and, perhaps, greater stuckness, and the ways in which youth includes great imagination and also impatience. Ethan examines the concepts of eldership,…
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Ep. 100 - Dr. Gottesman's Gift, Zuckerberg's Bunker, and Doing Your Taxes - Musings on Generosity
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Ethan discusses the Buddhist practice of generosity by looking at an amazing billionaire's gift by Dr. Ruth Gottesman, another famous billionaire's apocalypse bunker, and, of course, the annual headache of doing your taxes. Check out all the cool offerings at Dharma Moon, including the upcoming Mindfulness Meditation Teacher Training beginning Marc…
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Ep. 99 - Freaking Out, Small and Large - Anxiety Check-In and Guided Meditation
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Holding the awful events of the world in mind, Ethan discusses anxiety as we try to hold together our personal world, our relationships, and the larger world in chaos. He goes further into the nooks and crannies of the four noble truths in relation to generalized anxiety, and closes by offering a guided meditation to work with your anxiety right no…
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Ep 98. - Apocalypse Now? A Buddhist Take On Our Obsession with THE END
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In this inventive episode, Ethan discusses our obsession with apocalyptic thinking using the four noble truths. A lifelong fan of science fiction, he discusses the Buddhist roots of dystopian obsession, and the confusing craving to annihilate existence in the question for peace. Check out all the cool offerings at Dharma Moon, including the free on…
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Ep. 97 - Narrative Healing with Lisa Weinert
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Ethan is joined by author, teacher and writing coach Lisa Weinert. They discuss the power of storytelling as both a spiritual and psychological method for healing. They also talk about why the act of writing is so excruciating, as well as the relationship between storytelling and embodiment. They definitely do not discuss their 9th Grade English te…
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Ep. 96 - Crucial Questions: What IS Basic Goodness, Really?
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Ethan discusses the often confusing term "Basic Goodness." He breaks down some thoughts on why the term—and the transformative experience it points toward—can be elusive and confusing. He also goes into some of the historical origins of the term that illuminate its meaning and offers tools for how to work with it to ask wise questions about our exp…
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Ep. 95 - Eco-Dharma and Luminous Darkness with Deborah Eden Tull
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Ethan is joined by author and teacher Deborah Eden Tull. Eden’s Buddhist teaching emphasizes the personal, interpersonal, transpersonal, societal, ecological, mystical, and global impacts of awareness practice. Her current focus is Sacred Activism, empowering people in conscious response and regenerative leadership as we collectively navigate the c…
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Ep. 94 - America Burnout: The 2024 US Election and The Three Aspects of Compassion
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Ethan gives his "hot takes" as an active participant and casual observer of American politics on the severely compromised state of American democracy. He addresses the idea that we are all burnt out on America, and discusses the three aspects of compassionate action, and why, for the benefit of ourselves and others, getting off our screens and into…
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Ep. 93 - Dharma Dads, Courage, Curiosity and a World in Crisis with Oren Jay Sofer
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Ethan is joined by author, teacher, Nonviolent Communication trainer and Somatic Experiencing practitioner Oren Jay Sofer. They discuss being "dharma dads," not having enough time to practice meditation with a kid, how to make classic teachings modern, Oren's new book Your Heart Was Made For This, and Oren's complex experience of being a Jewish and…
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Ep. 92 - Right Livelihood, Enoughness, Capitalism and Buddhism with Shelly Tygielski
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Ethan is joined by friend, author, meditation teacher, and mutual aid activist Shelly Tygielski. They discuss the grind of modern work life, the experience of Enoughness, alternative economic models and the power of mutual aid. Shelly runs a popular Instagram feed, @mindfulskatergirl. As a philanthropist and social activist, Shelly Tygielski has be…
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Ep. 91 - Crucial Questions: Buddhism and God?
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Ethan discusses the question of "God" from a Buddhist perspective, examining the ideas of theism, atheism, and non-theism. He delves into ways the concepts of God, gods, and goddesses are already relevant to Buddhist thought, and also talks about the salvation that does and doesn't happen at a Taylor Swift concert. For more info on Ethan visit Etha…
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Ep. 90 - Quitter's Day: Resolution, Intention and Aspiration
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Ethan discusses the difference between resolution, intention and aspiration as we head into the New Year, along with the wellness phenomenon of "Quitter's Day." For more info on Ethan visit EthanNichtern.com and DharmaMoon.com Also, check out the upcoming free online lecture: Right Livelihood - What Buddhism Can Learn From Capitalism and Dharma Moo…
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Ep. 89 - The Astrology of 2024 (What the ---- is Going On??!!) with Juliana McCarthy
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Ethan is joined by friend, bestselling author, dharma practitioner and astrologer Juliana McCarthy. They discuss the odd scientific precision of astrology and this moment in astrological history, which McCarthy calls arguably "the most significant astrological moment in human history." Juliana runs a popular Instagram feed, @etherealculture. She gi…
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Ep. 88 - Sharon Salzberg - Finding Stability in an Unstable World
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In this episode, Ethan talks with his friend, mentor and teacher Sharon Salzberg about the power of studying Buddhism within a supportive community for working with one's mind and other's effectively and compassionately at a time of turmoil. Ethan also presents a deep overview of Dharma Moon's Yearlong Buddhist Studies Program which begins on Tuesd…
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Ep. 87 - 2023 "Wrapped" - Contemplating and Reflecting on The Year
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In this episode, Ethan discusses the importance of reflecting in meditation on the past (the past year, in this case) as a means of working with our karma or habitual patterns before we set resolutions or intentions for the time ahead. He also wonders, as a parent, how so many Encanto and Taylor Swift songs made it onto his streaming service playli…
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Ep. 86 - DRAIN Meditation and Coping Skills For The Apocalypse with Lou Sharma
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Ethan is joined by friend and Yearlong Buddhist Studies teaching colleague Lou Sharma to discuss her funny pandemic invention called DRAIN meditation, the pros and cons of the strategies we employ to deal with ourselves when the world is on fire, and the pitfalls of corporate life and trying to teach both mindfulness and ethics in the corporate wor…
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Ep. 85 - Is Dialogue Even Possible?
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In this relaunch of the podcast, Ethan explores the dangers of trying to have emotional conversations in algorithm-driven online spaces, and explores the relationship between perception, emotion, and concepts when we try to listen to ourselves, listen to each other, and hold space for the atrocities of the world. Visit http://ethannichtern.com for …
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Discussing the dharma of politics, Ethan Nichtern delves into the creation of suffering and shifting into a more intentional era in 2023. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Registration is almost closed for Dharma Moon’s Yearlo…
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Ep. 83 – Communication and Community with David Nichtern
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Ethan Nichtern welcomes David Nichtern back to the show for an extremely moist conversation around communication, community, interdependence, aging, and much more. David Nichtern is the Founder of Dharma Moon and the host of the Creativity, Spirituality & Making a Buck podcast on Be Here Now Network. Today's podcast is sponsored by BetterHelp. Clic…
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Ep. 82 – The Heart of Who We Are with Caverly Morgan
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Exploring relativity and ultimate truth, Ethan Nichtern and Author Caverly Morgan discuss reconciling what we learn in our practice with the noise of the world. Caverly Morgan is a meditation teacher, author, speaker, and nonprofit founder. She is the founder and Lead Contemplative of Peace in Schools—a nonprofit which created the nation's first fo…
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Ep. 81 – How a Control Freak Lets Go
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On the cusp of crucial midterm elections in America, Ethan Nichtern talks about finding the middle path between complacency and being a control freak, and why we need to let go of attachment to outcomes. “The control freak knows how to show up, but they don’t know how to let go. The complacent person knows how to let go, but they don’t know how to …
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Ep. 80 - Crucial Questions: Reincarnation
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Explore reincarnation with Ethan Nichtern in this philosophically charged episode of The Road Home Podcast! “Consciousness is bigger than just this one finite lifetime in this biochemical human body.” – Ethan Nichtern
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Ep. 79 - The Buddhist Enneagram w/ Susan Piver
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This week on The Road Home Podcast, Ethan Nichtern discusses the intersection of Buddhism and enneagrams with internationally renowned meditation teacher and author, Susan Piver. Susan Piver has an international reputation as an exceptionally skillful meditation teacher. She teaches workshops and speaks on mindfulness, innovation, communication, re…
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Ep. 78 - Despair & Media: A Buddhist Perspective
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This time on The Road Home Podcast, Ethan Nichtern explores the relationship between despair and media and offers a reflection on ways we can mindfully consume social media. “There is this constant stream of drama news. And it's not about policy and it's not about what can we do about stuff. It's about the drama of a world in the dramatized darknes…
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Ep. 77 – In Defense of Choice, Interbeing & Democracy
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On the heels of the Supreme Court's Roe v. Wade decision, Ethan shares on women's rights, pro-choice vs pro-life, interdependence and interbeing, fascism, neutrality, and community. Taking an honest look at politics, he offers Buddhist ethical perspectives on how to deal with injustice and fear, process our trauma, and find small functional ways to…
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Ep. 76 - American Detox: The Myth of Wellness w/ Kerri Kelly
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Ethan Nichtern welcomes author, Kerri Kelly, onto The Road Home to chat about wellness after tragedy and her new book, American Detox. Kerri Kelly is the founder of CTZNWELL, a movement that is democratizing well-being for all. Kerri is a descendant of generations of firemen and first responders and has dedicated her life to kicking down doors and …
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Ep. 75 – The Assault Rifle & the Lotus w/ Shannon Watts
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In the wake of the recent gun violence tragedies in America, social activist Shannon Watts rejoins the podcast for a conversation on what we can do to prevent gun violence. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Shannon Watts, a …
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Ep. 74 – Overcoming Individualism
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This week on The Road Home Podcast, spend some one-on-one time with Ethan Nichtern as he discusses worldview and overcoming individualism. Explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC! “What begins to move us in…
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Ep. 73 – Dharma, Art & The Five Wisdoms with Kevin Townley Jr.
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Buddhist renaissance man, Kevin Townley Jr, joins Ethan Nichtern for a conversation spanning the potent intersection of art and Dharma. Kevin Townley is a writer, filmmaker, actor, singer, museum guide, Buddhist teacher, and meditation instructor trained in the Sokuko-Ji Zen community under Kyoun Sokuzan. His film and television work includes appea…
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Ep. 72 – Zen Practice and Collective Ceremonies w/ Osho Zenju Earthlyn Manuel
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This week on The Road Home Podcast we hear from Ethan Nichtern and Osho Zenju Earthlyn Manuel. They discuss the overlap of science and spirit, the systems that oppress us, and the importance of ceremonies. Osho Zenju Earthlyn Manuel is a poet, author, ordained Zen priest, and medicine woman of the drum. She is the dharma heir of Buddha and the late…
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Ep. 71 — Finding a Teacher, Becoming a Teacher
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This time on The Road Home, we learn about the ethics and roles of spiritual teachers. Ethan Nichtern shares his wisdom on how we can empower both teachers and students through mutual consent and clarity of roles. Practice with Ethan at the Garrison Institute in-person silent meditation retreat: https://www.garrisoninstitute.org/event/in-person-bec…
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Ep. 70 – Ancestor Trouble with Maud Newton
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Ethan Nichtern and Maud Newton discuss personal and collective origin stories, and how ancestral spirituality can help us heal generational trauma. Maud Newton is a writer and critic. She has written personal essays, cultural criticism, and fiction. Maud was born in Dallas, grew up in Miami, and graduated from the University of Florida with degrees…
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Ep. 69 - Grief, Heartbreak, and the Pandemic w/ Heather Coleman
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Ethan Nichtern and Heather Coleman have a discussion on the many forms of grief and what healing may look like. Heather Coleman, LCSW has been providing Buddhist-informed psychotherapy in New York City for the past 15 years in various settings, including outpatient care and private practice. She has provided quality and compassionate care to New Yo…
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Ep. 68 – Conflict and Conflict Avoidance
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Uprooting conflict avoidance as a primary spiritual obstacle in modern times, Ethan Nichtern navigates from false neutrality to loving conflict. Diving back in for another focused and flowing solo-cast applying Buddhist themes to the modern zeitgeist, Ethan Nichtern explores the all-too-pertinent topics of conflict and conflict avoidance. Using the…
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Ep. 67 – Doing Small Things: The Dharma of Lego
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In this episode of The Road Home, Ethan Nichtern explores the dharma of Lego and how doing small things can help with the often insurmountable feeling of being overwhelmed by the world. Get more Buddhist wisdom from Ethan at ethannichtern.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#…
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Ep. 66 – Imagination, Meditation, & Fatherhood w/ Jaimal Yogis
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Jaimal Yogis and Ethan Nichtern ride the waves of meditation and imagination, in a discussion on surfing, creativity, graphic novels, and fatherhood. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Jaimal Yogis is a bestselling author, te…
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Ep. 65 – The Dharma of Screenwriting with AJ Marechal
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Ethan welcomes screenwriter and Dharma practitioner AJ Marechal to talk about the dharma of screenwriting, writing characters from a dharmic perspective, and what it’s like to be Ethan’s student. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Ep. 64 – Every Moment is the New Year
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In this special year-end episode of The Road Home, Ethan Nichtern uproots our self-aggressive New Year's Resolutions, replacing them with reflections on interdependence and collective wellbeing. Sign up for Ethan's Year Long Buddhist Studies program for 2022 on David Nichtern's digital mindfulness platform, Dharma Moon See Privacy Policy at https:/…
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Ep. 63 – A Queer Dharma with Jacoby Ballard
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In this episode of The Road Home, Ethan Nichtern speaks with Jacoby Ballard about his book, A Queer Dharma, as well as dealing with microaggressions and overcoming the gender binary. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Jacoby …
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Ep. 62 – Sit Down to Rise Up w/ Shelly Tygielski
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Ethan Nichtern talks with Shelly Tygielski about her new book, Sit Down to Rise Up, and the incredible work being done by her mutual aid organization, Pandemic of Love. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow Shelly Tygielski is a…
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In this special dharma talk, Ethan Nichtern illuminates the importance and meaning of taking refuge in the Three Jewels – the Buddha, the Dharma, and the Sangha. This episode of The Road Home Podcast is from a recent lecture Ethan Nichtern gave to a group of students about to take their Buddhist Refuge Vows, which is the formal step of a student en…
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Ep. 60 – Time Management for Mortals w/ Oliver Burkeman
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Ethan Nichtern speaks with Oliver Burkeman about his new book, Four Thousand Weeks, and how a constant emphasis on productivity prevents us from being in the present moment. Oliver Burkeman is the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking. His new book, Four Thousand Weeks: Time Management for Mortals, is now av…
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Ep. 59 – Temporal Luminosity with David Nichtern
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Buddhist teacher, and Ethan's father, David Nichtern joins to bring the luminous into the temporal in a conversation merging Dharma, money, and mindfulness for the modern age. David Nichtern is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditat…
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Ep. 58 – The Book of Form and Emptiness with Ruth Ozeki
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Ethan Nichtern and Ruth Ozeki discuss her new novel, The Book of Form and Emptiness, the similarities between writing and meditation, and how to perceive the voices of the object world. Ruth Ozeki is a novelist, filmmaker, and Zen Buddhist priest. She is the award-winning author of four novels, The Book of Form and Emptiness, My Year of Meats, All …
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Ep. 57 – Radical Friendship with Kate Johnson
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Ethan Nichtern welcomes back Kate Johnson for a conversation around ways that the Buddha’s teachings on friendship offer the potential for personal and communal transformation. Kate Johnson is a meditation teacher, facilitator, and author of Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World. She teaches classes…
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Ep. 56 – Unwinding Anxiety with Dr. Judson Brewer
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Dr. Judson Brewer joins Ethan in an uplifting conversation on unwinding anxiety, illustrating how to break cycles of fear, uncertainty, and worry in order to heal our minds. Neuroscientist, psychiatrist, and bestselling author, Judson Brewer MD PhD—affectionately, Dr. Jud—is the Director of Research and Innovation at the Mindfulness Center and asso…
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Ep. 55 – The Rebirth of What?
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With springtime in bloom, Ethan Nichtern offers a mindful optimism for thawing this bardo, nourishing the soil for rebirth. The question is: Rebirth of What? In this special solo episode of The Road Home, Ethan Nichtern builds from a podcast released this past January, Into the Bardo: What Happens Now, which illuminated the painful collective gap e…
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Ep. 54 – Postmodern Buddhism with Ann Gleig
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On this episode of The Road Home, Ann Gleig joins Ethan Nichtern for a conversation about her book, American Dharma, and the state of postmodern Buddhism in the Western world. Ann Gleig is an associate professor of religion and cultural studies at the University of Central Florida. She is the author of American Dharma: Buddhism Beyond Modernity See…
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Ep. 53 – Be the Refuge with Chenxing Han
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Writer, Chenxing Han, joins Ethan to discuss the intersection of race and privilege within Western Buddhism, focusing on giving voice to the Asian American Buddhist minority. Chenxing Han is a Bay Area–based writer whose publications have appeared in Buddhadharma, Journal of Global Buddhism, Lion’s Roar, Pacific World, Tricycle, and elsewhere. She …
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