Your Inner Light Podcast Hosted by Erin Sharwood I am your host Erin Sharwood. Spiritual entrepreneur and energy healerOwner and founder of Inner Light Collective a space of healing for women through reiki infused intention candles and ritual products, courses, and energy healing. I bring you this podcast to share a space to chat all things spirituality, energy and business. My intention is to create a container where we can explore, connect, grow and heal together. Join me as I connect with ...
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Episode 71: Am I a WEIRDO?
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In this episode of our podcast, join me, Erin, as I take you on a deeply personal journey into the world of light language. Have you ever felt like a weirdo for embracing something that seems out of this world? You're not alone. I'll share my experiences with light language, including the challenges of being open about it and the self-doubt that co…
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Episode 70: The Power of Surrender
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Join Erin Sharwood in this illuminating episode of Inner Light Collective as she delves into the transformative power of surrender. In a world that often glorifies control and hustle, Erin invites you to explore the profound wisdom of releasing resistance and embracing the flow of life. Drawing from her own journey as a Reiki Energy Healer, candle …
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Season 3 Episode 69: 2024 Energy + New Beginnings.
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Welcome to 2024. I am so excited for this year and decided to bring this podcast back to life as I try to do the same. A little introduction to the energy of this year and what the podcast holds for this upcoming year. Where to find me: Instagram: https://www.instagram.com/inner_lightcollective Facebook: https://www.facebook.com/innerlightcollectiv…
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Episode 68: What if you allowed yourself to FEEL the emotions that come up for you?
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In this episode of "Your Inner Light," we delve into the transformative power of embracing your emotions fully. Join us as we explore the importance of awareness, acceptance, and self-compassion in creating a safe space for emotional expression. Discover practical strategies to cultivate emotional resilience and gain valuable insights for navigatin…
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Welcome to your inner light podcast, where we ignite the spark within an journey towards altruist selves. Join host Erin Sharwood as we explore self-healing, personal growth, and spirituality, all with a light-hearted and playful tone. Get ready for soul stone conversations, enlightening, insights, and heartfelt connections. Subscribe and join our …
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Episode 66: The Re- Relaunch
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Your Inner Light Podcast is back and better than ever! This season, we have an amazing lineup of interviews, information, and sacred conversations coming for you. We'll be talking to some of the most influential voices in the spiritual community, and we'll be exploring a wide range of topics that are sure to resonate with you. Whether you're new to…
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You are about to embark on a journey that will change your life. Join me as I share what it means to live in alignment with our highest potential and inner light, RSVPing for weekly episodes where we explore the many different ways you can create this type of lifestyle - from self-care practices all way up to creating your own spiritual business. I…
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Episode 64: Where I have been. What I have been up to.
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Well I am back. I have felt a calling to jump back into the podcasts. This episode is an update of where I have been while not podcasting, what’s been going on in my business and how I am taking things to the next level. You can find me on Instagram @inner_lightcollective or Facebook @innerlightcollective Or check out the online store at HTTPS://ww…
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Episode 63: My musings about this Pandemic
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I wanted to share with you my thoughts on what this Covid-19 is all about and what I feel is happening from my own perception. I understand not everyone is going to feel that this is what is going on for them and I want to let you all know that I am mindful that there are people really suffering at this moment. I am very aware that my situation is …
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Episode 62: Quarter life Crisis. With Maeve Michelle.
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Maeve Michelle is a Multi-Passionate Life Coach who specializes in quarter-life crisis, new and young moms, and creative personalities. She has a passion for empowering and inspiring young women to do the things they were born to do - the things that truly light them up and reignite their curiosity and ambition. Through mindset work, spiritual guid…
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Episode 61: Christine Fonseca, living an authentic life and what that means.
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Christine Fonseca is a licensed educational psychologist, critically acclaimed author, and a nationally recognized speaker on topics related to educational psychology, mental health, giftedness, and using storytelling to heal past wounds. Using her experience consulting and coaching educators and parents, Christine brings her expertise to Psycholog…
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Episode 60: Coming home a love Story with Kristi Peck
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Today's episode was not planned to be an episode but I so happened to record this conversation and it was brilliant how we can capture amazing thing so we just went with it and at the end of our chat I told her that if it was Okay with her I was going to make our chat the episode. So there are some phone pings, some drop outs but there is just so m…
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AWAKEN THE GODDESS WITHIN https://erin-sharwood-health-mindset-and-confidence.teachable.com/p/awaken-the-goddess-within/ Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindfulnessforkids Website www.…
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Episode 58: Aligned Eating and Spiritual Health with Saralyn Salisbury - Jones
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I have been wanting to chat to Saralyn for quite some time now. I see that the work Saralyn is doing is super important and in this episode we discussed health, well being, her membership and also more about body image and perceptions. Saralyn is a certified health & wellness coach. she also considers herself a spiritual health coach combining scie…
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Episode 57: We don't change until we do.
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I know I have been talking a bit about patterns, stories and limiting beliefs a bit lately but I think it is important to bring awareness to them as they are what may be holding you back from shining your light. Bringing awareness to those parts of ourselves can be scary but also deeply healing. The link to Awaken the Goddess within. https://erin-s…
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Episode 56: Circle of Life, Quantam Shifts with Emma Probasco
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Today I sat down with Emma and had a chat about her business Beau Emprise Babe. We talked about entreprenuership, we spoke about her coaching and also about Quantam shifts and the circle of life. Emma is a certified health coach, blogger, culinary artist, speaker, savonnier and empowerment mentor to women around the world; internationally certified…
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Episode 55: Launch Day....... ANNOUNCING AWAKEN THE GODDESS WITHIN
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It is here...... It is Launch Day..... So it is finally the day we launch Awaken the Goddess within. I Have been waiting for this, it seems like for months. Well it has been actually. Today in the episode I chat to you about this immersion, what it is, how it came about and what you will get from it... Go ahead and have a listen.. Link to informati…
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Episode 54: Building connections with your child through channeled messages. With Nicole Bailer the Children Whisperer.
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Today we chat with Nicole Bailer who in my opinion has a beautiful magical gift. Nicole has always had a fairy like energy which is why she is connected to children. Nicole has been sharing her gift with parents and I want to share her gifts with you. If you feel as if you just don't understand your child she can help you with that. Nicole Bailer i…
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Episode 53: SHOULD'S AND HOW THEY CAN MAKE YOU FEEL INADEQUATE
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Today is a solo session where I chat about the word should, and just how it can hold you back. How it can make you feel like what your doing is not good enough. Where in your life can remove the words should. You can find me on these other platforms... If you want to of course. Facebook https://facebook.com/innerlightcollective Instagram https://in…
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Episode 52: Christine Bizier talks Holistic Healing
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Today I got the pleasure to chat with the beautiful Soul Christine Bizier. Christine is a bliss architect. She helps women build a life they love by creating simple bliss blueprints! She is a soulful intuitive yoga teacher & energy healer. She is a daydreamer and seeker. In 2003 she started my journey with hot stone relaxation massage, studying in …
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Episode 51: Ashley Burciaga on How waking up Early can change your life.
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Today I had the pleasure to have a chat with Ashley Burciaga who is a busy mum to a beautiful little girl, life coach and mentor for busy women who desire strategic and mindset support to go from stress and overwhelmed to relaxed, happy, and full of joy. Ashley is also has experience in education in psychology and counseling On today's episode we c…
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I really felt called to record a prayer for Australia. I am at a loss for what we can do. It is so dry and is literally on Fire. There is so much suffering and we need rain. We need lots of rain. I know other countries suffer greatly and this certainly makes you realise how lucky we have been. So I just really wanted to share this for those who wan…
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Episode 49: A Friendly Chat with Soul and Life Coach - Taylor Bonga
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I loved chatting to Taylor Bonga today. I had so much fun, it was like chatting with a girlfriend. Taylor shares with us her journey to becoming a Life & Soul Coach and also how she is working with New Mothers to develop and utilise mindfulness tools to help them in their every day. Taylor is a positive, high vibe mama and life & soul coach. She te…
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Episode 48: Navigating the Teen years with Julie Ford
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In today's Episode I had a chat with Julie Ford. I really enjoyed recording this with Julie as it offers a wonderful perspective on the teen. Often we forget about the teen and how they are to navigate their way through the world. We often assume they are just a teen so they will come through it so what Julie offers is a wonderful thing and very mu…
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Episode 47: The five lessons I learned from a pretty hard year.
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In this episode I discuss some of the hard things I came up against in 2019. I went in expecting it to be this wonderful year and instead I had some very tough challenges. But all is not lost. I learned some very valuable lessons from it and want to share these with you. Facebook https://facebook.com/innerlightcollective Instagram https://instagram…
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Episode 46: A WHOLE approach to Health with Jen Gagnon.
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Today I sat down and had a chat to Jen Gagnon. I have known of Jen for as long as I have been on my own self development ride. We have been in the same circles and it was nice to finally get to sit down with her and have a chat. Jen is a certified Holistic Health Coach who helps her clients become crystal clear on their desires, remove toxicity and…
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Episode 45: GROWING into your INTUITIVE GIFTS With Gabriella Capobianco
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Today on the Podcast I chatted with Gabriella Capobianco. We talked about how she has always had intuitive gifts from a young age before she even could understand what that was about and just how scary that was for her as a child. We delve into her journey to creating the Soulgetters and just how she is making her mark on the world. Gabriella is th…
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Episode 44: The Importance of Outdoor Play
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In Todays episode I talk about the Importance of time outside for kids. I go over some of the benefits of outdoor play and how it can impact not only the child but also the parents. Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram ht…
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Episode 43: Awareness of your patterns, limiting beliefs and stories and turning that around.
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Well guys its been a hot minute since I did and episode and really I wanted to jump on and talk a bit about what has been revisiting me over and over the last few days. I wanted to get on and chat about our stories and patterns and the way we sabotage and how to start to turn that around. I have had clients, personal experiences and this crop up a …
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Episode 42: Luminous Energy Meditation
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This is a Meditation I felt called to record. This is one to use when you need some energy. When you need to feel uplifted. When you need to heal. Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://instagram.com/innerlightmindf…
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Episode 41: Importance of Self Care
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In today's episode I discuss Self care and the importance of taking time for you. Taking the time to do things that light you up. That make you feel good so that you can show up better. When we are depleted we are not our best selves. Self care is no Selfish.... SELF CARE IS GIVING THE WORLD THE BEST OF YOU NOT THE REST OF YOU. Erin xx Facebook htt…
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In this episode you can find a meditation for your child. You can even do for yourself. Just focusing on off loading some of the worries that they may carry around with them. Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Instagram https://instagram.com/innerlightretreats Instagram https://i…
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This week I am sharing tips with you on bringing mindfulness into your home with your children. I am running a FREE 5 DAY Mindfulness for Parents Masterclass and so for 5 days I will be sharing tips with you on this podcast. You may have also noticed a Name change for the Podcast. I wanted to try to encompass all that my business is about and that …
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Episode 38: 3 Simple Mindfulness Practices that you can use at home with your child.
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In this latest season I am moving more into Mindfulness, how it can help at home with the family. How you can use the tools at work or in the car or with your students. Today we are discussing 3 simple activities that you can do at home with your child to help calm them at transition times or before that dreaded witching hour.... Hope you enjoy. Pl…
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Season 2: Episode 37: 2 tips on how you can start a Mindfulness Practice with your child/ren
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This new season I am going to be sharing with you Mindfulness tools and techniques that you as parents, can use at home with your children and also for yourself. I will be sharing how using these tools will help with overwhelm, stress and anxiety for all. Also guiding you to use the tools for yourself. I will also be sharing mindfulness tips for Ed…
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Well this has been a dream of mine to share with you. Something that I have been scared to do but finally have the courage and I pretty much have just took the flying leap... In this episode I share how I finally resigned from my full time job to follow my passion and to do the work that brings me joy.... Here are other places you can find me. Face…
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Episode 35:Liquid Sunlight Meditation
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Another Meditation that I have recorded. This one was a beautiful one that I found at Mindfulness Exercises and put my own spin on it. I love guiding meditation and so adding them to the podcast I thought would be a nice introduction. Here is the second one in the Meditation Series. Facebook https://facebook.com/innerlightcollective Instagram https…
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Episode 34: Meditation series- Grounding Meditation
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I love meditation and wanted to share with you some guided meditations by myself to help you and guide you along your meditation journey also. Today I wanted to share a grounding Meditation with you
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Episode 33: Staying the course.
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I have had so many times when I have felt like quitting. Like giving in, throwing in the towel. But my passion is way to important to me to do that. I have gotten up time after time when I was fearful. When I thought my business was not going to work. When I felt like I couldn't do anything else when I had tried EVERYTHING. This episode I talk abou…
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Episode 32: Best advice I received. Put your blinders on.
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In this episode I discuss how doing your own thing can make life so much easier. The only person you need to answer to is you. I have been fighting with this my entire life. Doing what I thought should be done. What others expected from me. Well since working on just doing ME things have shifted majorly. If you haven't already subscribed reviewed o…
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Episode 31: Cracking open
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So each of us has shadows, times of darkness, times of trials and hardship. It can be so hard to see the light in the moment but once you are out even just a foot out things can become clearer. Things can become brighter and things may make some kind of sense. I am not saying it is always the way but this is my latest experience. My husband was so …
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Episode 30: When the Universe Slaps you UPside the head
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This year has been a rollercoaster for our family and there are some tough things that have come up for us. I have learned some pretty serious lessons from these hurdles and I share in this episode with you what they are.... Share, subscribe or write a review. If you feel called to do so. It just helps me to get the show out there to a further audi…
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Episode 29: Taking the S#%t and running with it.
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In this episode I chat about when things happen to you that are out of your control. Things that are quite honestly S$%t. I talk about one persons perception to a scenario to anothers and how that is ok. It is a very personal episode this episode and it is honestly from my point of view. We all at one time or another are faced with things that test…
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Episode 28: When Life throws you a curve ball.
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So the last few episodes have been of a sombre nature but I talk about what is real in my life and what is going on for me. This episodes talks about a major curveball that has been thrown our way and how it has impacted my plan. How it has changed the path for me and how I am dealing with it. You can find me here. Facebook https://facebook.com/inn…
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Episode 27: Don't forget to have fun
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This episode was a spur of the moment episode. I wanted to talk about finding the fun. Something we forget to do.... I also want to tell you that I have rebranded my intro which was made by Yung Doozi. You can find him on soundcloud.... (he is my son) So looking forward to you catching this ep today. Go out and have some fun...... Facebook https://…
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Episode 26: Trusting the path
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If you knew you would be supported no matter what, what would you do? I pulled a card from on of my favourite decks this morning. Rebecca Campbell's Work you light deck and pulled the Trust your path Card. In this episode I go a little more into that and give some advice on moving forward. Hope you have a wonderful day. Erin. Facebook https://faceb…
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Episode 25: Don't let Bad Situations Ruin your peace
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Welcome to todays episode. I talk about something that has been hard for me and my husband to deal with and because I can't disclose what it is I don't, but you get the idea that it isn't an easy time for us. The thing that I wanted to share was how I react to it and how I will not let it change how I show up. Have a listen...... To find me elsewhe…
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Episode 24: The importance of Consistency
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Consistency is a word that comes up over and over when you are on a self development or entrepreneurial journey. And I know why. It is the one thing that people who have had success have stayed true to. Being Consistent. Yes it is hard, yes there are times where you want to pack it all in and just give up but that is when we repeat the old patterns…
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Episode 23: Finding the Joy
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It is so easy to hustle to grind and forget to take time out to do the things you love. In this episode I chat all about finding joy and setting intentions around doing just that. You can find me Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Website www.erinsharwoodhealthcoach.com Join the …
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Episode 22: Not all Sunshine Lollipops and Rainbows
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In today's episode I chat with you about the roller coaster ride it is of being on a Self Development and spiritual journey. How it isn't all divine light and love. How it can be hard, and dark and how much work it can take. Facebook https://facebook.com/innerlightcollective Instagram https://instagram.com/inner_lightcollective Website www.erinshar…
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