En iyi Emotional Freedom podcastleri (2023)

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
25. 5 Bible Verses for Overeating & BED (Binge Eating Disorder) 13:20

3M ago13:20

13:20

Hey friend! I hope this episode blesses and provides you with verses to memorize for when those temptations feel like they are getting the best of you. Remember, God shines best in our weakness. Whenever we rely on His strength rather than our own, our spiritual relationship only grows. This strengthens our faith as we are able to rely on His words…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
24. When God Says Wait: TTC, Overeating, & Worry Culture 18:32

4M ago18:32

18:32

Hey friend! What is your knee jerk response when God says to wait...not yet, hold on, not right now, or pause. Because I'm not a patient person and I know mine is to start to control the things I can. And sometimes that leads to worry and anxiety...down the rabbit hole of worry culture. But what if in all our worry of things we cannot control & the…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
23. Trick or Treat: Emotional & Overeating Edition 20:57

5M ago20:57

20:57

Hey friend! Let's go Trick or Treating with this new episode to help you decide when you're treating yourself or tricking yourself into emotional eating! It can be hard to decide if we are enjoying a dessert or if we are leading to a binge and I hope these tips will help you decide so you can continue to walk your journey of emotional eating. If th…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
22. 6 Steps to Gain Motivation and Create Momentum 30:42

6M ago30:42

30:42

Hey friend! Get your notepad out or thinking cap on to hear these 6 steps to gain motivation keep that momentum flowing! I have personally used these steps over the last little bit and it's working! I feel like I'm slowly digging myself out of the trench that I was in and it feels good to FEEL GOOD! I hope these help & bless you! And as always, thi…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
21. Where Have I Been? Honest Conversation 13:05

7M ago13:05

13:05

Hey friend! Man, it's been a minute since I've been behind the mic and it feels good to be back. In this episode I share honestly about where I've been and what I wish I would have done sooner. It's raw & real, as I've always promised I would be, but it was also tough to record. It's not fun bringing your shame out of the shadows but sometimes that…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
20. Daily Stress Driving You to Overeat? Here’s How to Hack that Habit! 17:17

8M ago17:17

17:17

Hey friend! Do you ever feel like the daily stressors of life drive you to overeating or even an all out binge fest? In this episode I'm showing you how to hack the habit of running to food and instead, reframing & replacing this habit in your mind. It will take practice, so don't be discouraged if you're not perfect the first time. Remember this i…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
19. Why Another Diet Won’t Fix Your Overeating & Emotional Eating Journey--Woman at the Well 25:10

8M ago25:10

25:10

Hey friend! What does the Woman at the Well have in common with us as emotional eaters? Turns out, a lot. I cover a taste of why this message means so much to me, but more importantly I'm linking HOMEWORK for you guys to dive into. I'm telling you, what I have to share is a fraction of the impact that these other resources will deliver. I hope this…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
18. Overeating in Overdrive? Why the Enemy is Working Overtime on Your Health Journey 29:44

9M ago29:44

29:44

Hey friend! I had an epiphany this past week and couldn't wait to share it with you guys. I hope this encourages you and instead of feeling like the victim of the enemy, I hope it shows you the actual strength you DO HAVE in your emotional eating journey. The enemy is playing checkers, but we already won at chess with our Father's strength & love. …

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
17. VULNERABLE Miscarriage & Emotional Eating: How My Recent Miscarriage Restarted a Binge Eating Cycle and What I Would Have Done Differently 27:47

9M ago27:47

27:47

Hey friend! Emotional eating can be exasperated by life's obstacles that feel too heavy to bear sometimes. And with my recent miscarriage, it felt exactly like that. My emotional eating quickly started to gain ground and I knew I had to get myself off auto-pilot mode and into intentional mode using my faith to pull myself back up. Inside this episo…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
16. Feeling in a Funk Survival Guide: The Steps I am Personally Taking Over the Next 30 Days to Create a Healthy Rhythm 20:35

9M ago20:35

20:35

Hey friend! Are you feeling in a funk? Because ME too! Life keeps throwing punches and I'm tired of absorbing them. It's time to fight back. How? By taking control of the things that are within you're control. In this episode I share about the steps I'm taking to get my head on straight and move forward with things that make me feel accomplished an…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
15. 3 Reasons Why You’re Overeating and Continue to Struggle with Your Emotional Eating Recovery 22:36

10M ago22:36

22:36

Hey friend! Inside this episode I give you 3 reasons why you are continuing to overeat and really struggling with your emotional eating EVEN WHEN you have good intentions to not do just that. Life throws us curveballs and these three things will help you feel more secure in you journey and keep you heading in the right direction. Get your notepad &…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
14. Eliminate Destructive Thought Patterns to Stop Emotional Eating & Overeating 27:29

10M ago27:29

27:29

Hey friend! Did you know as humans we have over 6,000 thoughts every single day? In this episode we are diving into a TANGIBLE way to monitor and take EVERY THOUGHT CAPTIVE. We actually do have the strength to control what we think and how we decide how to act on it. To heal our emotional eating, we need to be healing our emotions and that starts w…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
13. 10 Summer Snack Hacks for Battling Emotional Eating & Binge Eating Recovery 22:47

10M ago22:47

22:47

Hey friend! In this episode you're going to find 10 SUMMER SNACKS that need to be on your family road trip, summer festivities, or simply to make with the kiddos at home for mid-day treats. The reason these foods work so well with emotional eating is because most of them focus on whole foods with limited additional sugars. PRAISE HANDS for the whol…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
12. Lazy Cook’s Food Hacks from a Lazy Cook-Quick Recipes and Food Hacks for the Woman Who Doesn’t Like to Cook and Short On Time 19:13

10M ago19:13

19:13

Hey friend! I know what it feels like to be running out of time but still wanting to provide good meals for yourself and the ones you love. In this episode, I'm giving you lazy cook ideas from....a lazy cook! I don't love taking time to cook. So I've had to find ways around such time consumption. Tune in for all the ideas that I share and the recip…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
11. Unqualified, Imposter Syndrome, Doubt, Fear- Why There is No Place for These When You are Living Out Your God Given Purpose (excerpt from The Chosen Season 2, Episode 2, 20:02)) 18:17

11M ago18:17

18:17

Hey friend! The feeling of "unqualified" can be overwhelming when we are having to step out in faith and believe in something that isn't seen yet. It's easy to doubt ourselves and start questioning if we are the person for the job. I assure you, if you have been called to it, you are the person for the job! I hope you come out on the other side of …

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
10. 10 Minute Christian Meditation for Emotional Eating and Binge Eating Recovery 13:01

11M ago13:01

13:01

Hey friend! This episode is unlike any other in the fact that this will be a reusable tool for all of you who struggle with emotional eating and making decisions "in the heat of the moment". My advice to you is to use this episode when your food temptations pop up and need to give them to God. Pop in your headphones, tune the world and those tempta…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
9. TRIALS VS TEMPTATIONS: Knowing How to Use Your Faith and Find Joy in Your Emotional Eating and Food Addiction Journey Even When You Want to Binge Eat 30:40

11M ago30:40

30:40

Hey friend! WOW WOW. This episode is THE MEAT of emotional eating and how I let it get the best of me this past week. Not just slipping into old habits, but actually having to fight minute by minute against temptations. GOOD NEWS: We don't have to white knuckle our journey and I'm sharing what I should have done differently and sought out JOY insid…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
8. Healing Our Guts Part II-CLIENT TESTIMONY and Week 1 Update on Our Gut Health 33:36

11M ago33:36

33:36

Hey friend! GET READY FOR #MOREPAMMY. My momma rejoins me in this episode for part II of this series and we give you guys our WEEK 1 UPDATES for the gut program we are currently working through. So many wins in a short amount of time! And as a bonus we share what we are doing for Easter festivities and how we are handling our splurges differently. …

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
7. Healing Our Guts Part I-CLIENT TESTIMONY and Our Symptom History 39:15

11M ago39:15

39:15

Hey friend! In this FIRST GUEST EPISODE, I bring on my client, current gut health battle buddy, but more importantly my momma as we cover our host of symptoms we've personally experienced in our gut health. If you're anything like me, gut health seems like a daunting subject and I really had no idea where to start. Thankfully, the experts created a…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
6. Quick Meal Prep and Meal Planning Tips for Emotional Eaters 23:44

12M ago23:44

23:44

Hey sweet friend! In this episode, we are covering quick meal prep & planning tips I wish I had known several years back! I know meal prepping & planning can feel overwhelming but I am here to unpack how I personally go about it. I hope you pull a nugget or two out of this episode and feel empowered to no longer be creating chicken bricks like I wa…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
5. HELP! How to Get Back on Track with Your Food Addiction Journey and Stop the Spiral of Emotional Eating 31:38

12M ago31:38

31:38

Hey hey friend! In this episode, I'm sharing how to get back on track once you've fallen off the wagon with your food abuse journey. This is one of THE most requested topics so far and as I was walking through this past week in my own journey, I FELT LIKE THIS TOPIC WAS IT. I hope you grab your sticky notes & pen so you can scratch down some notes …

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
4. FOOD FREEDOM PART II: 5 Tactical Actions You Can Do NOW to Stop Emotional Eating 28:24

12M ago28:24

28:24

Hi friend! In this episode, I'm sharing 5 TACTICAL actions you can take NOW to stop your emotional eating. When we manage our emotions correctly, you can take back control of those thoughts that drive to you binge. I know, because I've been there. I use these 5 things, every single day, and give you a quick recap of how I implement them. We also he…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
1. My Emotional Eating Journey and How I Was Led to this Podcast 28:18

1y ago28:18

28:18

Hi friend! In this episode, I'm sharing my journey and how I was led to this podcast. I get vulnerable, I share about my past, and hopefully make you feel seen and that you're not alone in your emotional eating. I remember the feeling of desperation to find a solution for my binge eating and feeling like I was walking through mud to find one that a…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
2. REVEALED: What is Emotional Eating? How Binge Eating Manifested in My Life! 28:00

1y ago28:00

28:00

Hi friend! In this episode, I'm folding back the curtain on what exactly is emotional eating and how it showed up in my life. Mind you, this is a small taste of my past (& sometimes present) but just like in episode 1, I want you to feel seen and know there is hope. Because if I found help and a solution, then so can you! I share about the Shame Cy…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
3. FOOD FREEDOM PART I: What to Expect When You Stop Emotionally Eating 26:47

1y ago26:47

26:47

Hi friend! In this episode, I'm sharing what you should expect when you stop emotionally eating. Episode 2 was all about how binge eating made it's appearance in my life and TBH was kind of a downer. But in Episode 3, I'm bringing all the JOY and sharing what it's like to stop the binge and take back your life. This is a 2 part series, but you'll h…

P

Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

1
Past the Plate Podcast: Find Freedom from Emotional Eating and Unlock Your Dreams with Hannah Dickey Bryson 1:40

1y ago1:40

1:40

Hey friends! I'm so happy you're here and cannot wait to dive into all the things I've learned about emotional & binge eating on this podcast. I am hoping to give you a shortcut to information that I've accumulated so you don't sit on the struggle bus, like I did, for so long and start LIVING the life that you were meant to live. With love, Hannah …

T

The Emotional Freedom Show

1
Garden mindfulness meditation 8:05

2+ y ago8:05

8:05

If you're anything like me then sometimes the chattering thoughts in your mind need a distraction. Come with me on a walk through a garden created by you. Give your mind something else to focus on and let your 'monkey mind' play.With thanks to https://www.purple-planet.com/ for the musicDiana Rickman tarafından oluşturuldu

T

The Emotional Freedom Show

1
Mindfulness meditation to feel grounded 8:45

2+ y ago8:45

8:45

Plant your feet firmly on terra firma. You'll feel as grounded as an Oak tree after this quick meditation.With thanks to https://www.purple-planet.com/ for the musicDiana Rickman tarafından oluşturuldu

T

The Emotional Freedom Show

1
Coping with difficult people mindfulness meditation 8:58

2+ y ago8:58

8:58

Creating a bubble to surround and soften difficult people. How we react to what people do and say is our choice but every now and then wouldn't it be good to wrap them in a bubble and gently float them away?Very often people who describe themselves as feeling depressed or suffering from the ‘blues’ also report feeling unheard or unable to express h…

T

The Emotional Freedom Show

1
Mind Body Connection mindfulness meditation 6:11

3+ y ago6:11

6:11

A 5-minute mindfulness meditation to help you relax and connect mind and body.EnjoyWith thanks to https://www.purple-planet.com/ for the musicDiana Rickman tarafından oluşturuldu

T

The Emotional Freedom Show

1
Mindfulness in a hurry 2:39

3+ y ago2:39

2:39

A 2 minute simple mindfulness meditation. This is a great way to start a practice if you've never tried Mindfulness before or you think sitting still and meditating will be too hard.Or maybe you don't have much time but would like a little calming reset.Short and very sweet!With thanks to https://www.purple-planet.com/ for the music…

T

Tapping Into Emotional Freedom with Jason Winters

1
Mindset Shifts To Lose Weight For Good Episode #002 44:23

4+ y ago44:23

44:23

In this exclusive interview with Yvette come learn how simple mindset shifts had her drop over 75 pounds and keep it off without the struggle. You will learn amazing and practical tips that you can implement immediately.

T

The Emotional Freedom Show

1
Playing with colour-Mindfulness mediation 7:21

6+ y ago7:21

7:21

My 5 minute meditation is designed to create a sense of wellbeing, relaxation and calm whilst keeping your thoughts or 'monkey mind' busy. Have some fun and feel the benefits. Diana xWith thanks to https://www.purple-planet.com/ for the musicDiana Rickman tarafından oluşturuldu

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Live Workshop 5 - "A Vibrational Approach to Healing Pain and Illness" 57:46

13+ y ago57:46

57:46

On Monday, August 17th at 5pm join The EFT Experience *live* for an informal chat with Energy Psychology innovator and EFT Master practitioner Dr. Carol Look. We’ll discuss “Vibrational Approaches to Healing Pain and Illness” and help you connect the dots regarding how and why our feelings matter — and how using an energy psychology tool like EFT c…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Live Workshop 4 - Disarm Allergies w/ EFT 54:28

13+ y ago54:28

54:28

Join me as we explore the emotions around allergies and their expression in our bodies. Over the past few weeks, I've been working with some folks who've been plagued by allergies for years. On this show, we'll check in with them, see how they're doing and demonstrate several new ways to approach his complex auto-immune response. This workshop repr…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Live Workshop 3 - Introducing "Magical EFT" 39:18

14y ago39:18

39:18

Join Jade as he welcomes Carna Zacharias-Miller, founder of Magicaleft.com. MagicalEFT is a powerful visual EFT approach that allows us to connect to ourselves on a deep soul level and create our own inner sanctuaries where we can go to solve problems, make plans and create our lives. It is my pleasure to interview Carna, and discuss (along with my…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Live Workshop 2 - Strategies for Relieving Panic Attacks and Chronic Anxiety 1:00:22

14y ago1:00:22

1:00:22

In this special live workshop, Host Jade Barbee welcomes Diana Bustos, an EFTer specializing in helping people successfully address chronic anxiety conditions. Come learn how Diana used EFT to overcome her previously debilitating panic attacks and experience first-hand how to approach these complex issues on your own. Diana writes: "Chronic anxiety…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Live Workshop 1 - "EFT and Inner Theater" 1:29:50

14y ago1:29:50

1:29:50

Join Jade Barbee and Betty Moore-Hafter to discuss unique visual EFT approaches called "Inner Theater". Inner Theater represents specific visual 1-on-1 EFT coaching methods for utilizing the imagination, our powerful intentions and EFT "tapping". Within a Sacred Space 'container' we allow for deep conflict resolution and personal transformation. Us…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Episode 12 - Sunday Coté's 'Vibrational Marketing' 1:28:56

14y ago1:28:56

1:28:56

Do you want a deeper spiritual connection to your higher power? Ever wonder how this may affect your relationship to your life and your work? Sunday Cote, Minister and Law of Attraction Specialist joins me discuss her approach to wellness - which may just knock your socks off! Sunday's unique approach to business is called 'Vibrational Marketing'. …

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Episode 11 - Reclaiming our Authentic Selves 1:29:10

14y ago1:29:10

1:29:10

In Episode 11, Jade welcomes EFT Master Jan Luther (http://www.janluther.com) to share EFT around issues of being our true selves. What is keeping you from stepping deeply into your authenticity? Listen as Blaise connects with his authenticity and takes this session for some unique turns. I spoke with Blaise several days later where he reported tha…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Episode 10 - Strategies for Building Self-Esteem (part 2) 1:18:09

14y ago1:18:09

1:18:09

On the 2nd part of "Healing Self-Image", Helena Summer-Medena (http://www.livdelicious.com) talks about her personal journey to accepting her appearance and transforming body dismorphia. Join us and tap to learn about the great possibilities ahead for embarking on a journey of self-acceptance with EFT. All 'EFT Experience' shows are suitable for al…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Episode 9 - Building Self-Esteem, Confidence and Leadership Skills (part 1) 54:01

14y ago54:01

54:01

[note: 3/8 Episode 9 was only given 45 minutes (and delayed on the air date) due to errors in on BlogTalk's server. We look forward to following up with each of our participants and sharing their progress in a later show!] What makes a good leader? Who would you have to be to be a leader? What scares you? For Episode 9, I'll be joined by Chris Bart…

T

The EFT Experience: Sharing the Art of Emotional Freedom

1
The EFT Experience: Episode 8 - Repairing Eyesight with EFT 1:28:56

14y ago1:28:56

1:28:56

What if by addressing the emotional content to your relationship with your eyes and your vision, you could substantially improve your eyesight? Episode 8 features Advanced EFTer Eleanore Duyndam who will be on had to answer your questions and demonstrate how she used EFT (Emotional Freedom Techniques) to repair her eyesight and literally throw her …

Dinlemeye Değer Podcast'ler

SPONSOR

Emotional Freedom Podcastleri

Download the App!

Dinlemeye Değer Podcast'ler

SPONSOR

Hızlı referans rehberi