In this podcast you will get to hear everything from poems to tips and tricks and real life stories how to deal with Emotional baggage
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The Knowing Podcast | Emotional Intelligence, Business Growth, Personal Development
Christene Marie | Entrepreneurship, Mindfulness, Mental Health
Welcome to the Knowing Podcast, where real conversations uncover the essence of who we are and explore the integration of our personal and professional lives. Hosted by Christene Marie—author of Knowing and founder of the Knowing Framework—this podcast: ✨challenges long-held beliefs, ✨facilitates the discomfort of new perspectives, and ✨fosters true awareness and growth. Are you constantly trying to meet others’ expectations, losing sight of who you really are? Do you wish you could cut thro ...
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The Happiness Show - Emotional Freedom, Abuse Recovery, Personal Development & Finally - Happiness!
Julia Thornbrough
Welcome to Season One of “The Happiness Show” where Julia Thornbrough, the host, showcases what it means to live on the Love Path. And more importantly, how to do it? Fear Path living is not where you want to be. But yet, that’s where most people reside. That was me. That’s why I want to shorten your learning curve. I will use the phrase, Partnering UP often, which is prayer to your higher power respectively. Why? Because that is one of the three pillars I feel is essential if you want to li ...
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8 - Rewriting Your Inner Narrative: Unlocking your Potential Through Self-Knowledge
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In this episode of The Knowing Podcast, Christene Marie and Paul Sheesley speak on the transformative power of therapy and mindfulness. They explore how self-awareness and emotional intelligence are essential to personal and professional growth. Paul, a seasoned therapist and coach, emphasizes the importance of carving out time for self-reflection,…
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7 - Harnessing AI for Innovation: Business Transformation and the Future of Technology
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In this engaging episode of The Knowing Podcast, host Christene Marie sits down with Seema Alexander, a serial entrepreneur and co-founder of Virgent AI, to explore the transformative power of artificial intelligence in modern business. The conversation delves into the critical need for businesses—especially small- and medium-sized enterprises—to e…
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6 - Overcoming Adversity: A Journey from Bullying to Business Leadership
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In this episode of the Knowing Podcast, Lauren Petrullo, an entrepreneurial powerhouse with a heart of gold and contagious energy, shares with Christene Marie her incredible journey filled with remarkable achievements, personal struggles, and valuable lessons learned along the way. Lauren speaks about her stories of childhood resilience, the much-n…
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5 - Conquering the Physical: True Spirituality in Action
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Are you ready to upgrade your life? Today on the Knowing Podcast, William Lam joins Christene to discuss the three layers of reality: physical, mental, and spiritual. They explore how to break free from default programming and tap into the power of the spiritual realm. You’ll enjoy hearing William share his incredible story about how he helped his …
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4 - Beyond the Shoulds: Redefining Success to Live in Alignment with Your Values
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In this episode of the Knowing Podcast... Christene Marie is joined by Rachel B. Lee, the Authentic Branding Lady Boss who made waves in 2017 as the social lead for Microsoft Inspire, achieving over a billion impressions. Together, they dive into a profound conversation about soul alignment in entrepreneurship, the importance of solid support syste…
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3 - The Brick Wall: Assuming Radical Responsibility in Relationships
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In this episode of The Knowing Podcast, Christene Marie sits down with Shadi Absi, a successful entrepreneur and photographer, for a heartfelt and honest conversation about personal growth and the challenges of navigating relationships. Shadi discusses the tension between accepting limitations and having a relentless drive to keep improving. In his…
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2 - From Chaos to Clarity: Martha Krejci’s Journey to Abundance and Peace
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In this episode of the Knowing Podcast, we get to hear from the amazing Martha Krejci! In her authentic and heartfelt way, she shares about her life's transitions, which sparked personal growth, reduced anxiety, and allowed her to find a deeper connection with her faith and family. After moving from a fast-paced life in Florida to a slower life in …
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Do you feel like you’re constantly trying to meet others' expectations, losing sight of who you really are? Are you struggling to balance your personal and professional lives, feeling like two different people? Do you wish you could cut through the noise of external voices and find clarity and purpose? Are you ready to discover the truth of who you…
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1 - From Boot Camp to Self-Love: Kamal Ravikant's Transformative Journey
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In this episode of the Knowing Podcast… Today, Kamal Ravikant, author of Love Yourself Like Your Life Depends On It, joins Christene Marie on the Knowing podcast to discuss his journey of self-discovery and transformation. This episode emphasizes the importance of trusting yourself as the foundation for self-love and how the power of making and kee…
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Sustaining Your Spiritual Journey: Daily Practices for Growth and Alignment
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Which one did I use? Do you want to live life feeling free, empowered, and confident? Be able to take on any challenge? Trust the unknown? Love Path living does this for you. Is Love Path living a challenge? Yes! That’s why few people live there consistently. Become the exception. How does this happen? By understanding how the three pillars work – …
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The Joy of Letting Go: Moving Beyond Grudges and Embracing Happiness
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Are hurt and anger blocking your happiness? You have a choice. Just as positive and negative energy cannot occupy the same space, anger and happiness can’t, either. Only you determine your feelings. Letting go of your past hurt releases you from your emotional prison. Don’t let your ego destroy this beautiful gift. Freedom is a beautiful thing. Emp…
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Rewriting Your Health Story: From Problematic Patterns to Empowered Choices
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Your body is a scientific work of art. Do you treat it with the same respect you give to a Van Gogh painting? Are you mindful of what food and drink enters your body? And their consequences? Did you know the big “Sugar” corporations are sabotaging your health via their products and promotions. Triple-sized cheeseburgers. Super-sized fries? Love Pat…
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Unlocking the Power of Gratitude: The Key to Positive Emotions
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Do you want to experience positive energy? Not just once but all the time. Do you want to wake up each day with a new perspective? Do you want to eliminate the feeling that life is against you? Gratitude does that. How? By laying the foundation for a positive mindset and releasing positive energy through your body’s neurotransmitters - dopamine and…
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Don’t Let Your Dreams Die with You: Strategies for Perseverance and Success
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The number one regret people have when they are about to cross over is that they never followed through on their dreams because they had caved to outside forces. Don’t be that person! Do you have dreams yet to be unleased? Are there fears lurking to keep you from trying? Does your inner self want to burst free and see what’s possible? The alternati…
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The Hidden Costs of Parental Cell Phone Use: How It Affects Your Child’s Self-Worth
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Parents, your cell phone use will determine if your children live their adult lives on the Love Path and, thus, be able to spread love and joy to others. Or worse, live their adult lives on the Fear Path and impale their encounters from stored up anger or hurt. Your parental actions have direct consequences for creating a civil world – a self-estee…
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Why Your Smile and Acts of kindness Can Change the World
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Did you know smiling is the language of kindness? Did you know your smile is a catalyst for good? Do you feel the world could use some civility? If your answers are yes, then this episode is for you. You don’t have to be a nation’s ambassador to make a difference. You can uplift the energy of the world right now. It all starts with your smile.…
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Unlocking Happiness: Secrets to Positive Living
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Do you ever notice how some people are happy all the time? Do you wonder if they’re drinking a happiness potion you’re not aware of? Do you wish you had their secret sauce? Well, wonder no more. Their secrets are 100% available to you. And here’s the best part. Every tool the positive person uses is FREE. So, do you want to be positive or grumpy? Y…
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The Power of Making Decisions: How to Stop Hesitating and Start Living
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Making decisions is like paying taxes. They never stop. Your decision options range from simple to complex – What do you plan to wear to work, what new car will you purchase, or how can you merge two corporations together. Action beats inaction every time. But are you hesitant? Do you raise multiple “What if” scenarios in your mind? Do you want to …
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From Overwhelmed to Zen: How to Live a Stress-Free Life
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Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required…
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Reclaim Your Self-Worth: You are Not Your Put-Downs
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Did you know you’re awesome? A true statement, by the way. But have you also been told, “You’re stupid, lazy, ugly, clumsy, or not wanted. Put-downs get passed on from one generation to the next. Your self-esteem and confidence get crushed. If you understand why put-downs happen, then you can choose to stop it. Yes, you have a platinum opportunity …
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Forgiveness 101: Why It’s Important & How to Do It
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Does the sound of a person’s name trigger anger? Hurt? Do you find you can’t be in the presence of a person for more than 10 minutes? If you’ve answered yes to both questions, these are signs an emotional wound begs to be healed. How does this happen? Forgiveness. Would you like to be released from your emotional prison of anger, hurt, or resentmen…
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Your pain and feeling are not the bad guy for more help and support go to Emotional Development Skills Academy on Facebook or our website Emotionalskillsacadamy.com
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