Alex Burke is the Founder of Burke Sports Rehab. Alex is one of the premiere Physical Therapists in Boston specializing in keeping athletes in the game or getting them back in the game following injury. He is one of the few therapists trained in the TB12 method, Tom Brady's body work method, and formerly worked as a TB12 body coach. Alex works with…

Jackson Stone is the Founder & CEO of Protocol. Protocol is a first-of-its-kind concierge primary care that delivers personalized, compassionate, and proactive healthcare designed to extend healthspan. Their team of Stanford scientists, world renowned doctors, and longevity experts are here to guide you with the best and most current tools on your …

On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 an…

On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping in the water at Ironman Maine 70.3 recently, as he began his 98th Ironman triathlon! T…

On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Kristina Rivers. Kristina Rivers is a cyclist who recently set the Guinness World Record (unofficially) for the fastest woman to cross Australia on bike. We talk about why a Mom of 2 with a normal job decided to attempt a cycling world record after failing at it …

“The more you get to know your food, through cooking, the more you’re going to get to know your body.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Bailey Ruskus, AKA Chef Bai. Chef Bai is a holistic nutritionist, best selling author of Cook Heal Go Vegan, and host of the Plant Remedy Podcast. We talk abou…

“The status quo never goes quietly into the good night. This fight just started.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Matt de Gruyter. Matt is the Co-Founder of America’s first plant-based burger chain, Next Level Burger, which now has over 10 locations in multiple states. We talk about how Matt dr…

“When someone tells you something can’t be done, it’s a reflection of their limitations not yours.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspiring Adrianne Haslet. Adrianne is a Boston Marathon Bombing Survivor and Keynote Speaker. A former world ranked ballroom dancer, Adrianne lost the lower half of her l…

On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Dr. Alan Goldhamer. Dr. Goldhamer is the Founder of the TrueNorth Health Center and Author of The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness. He is widely considered one of the foremost world experts on water only fasting a…

“Never lose belief in yourself. If you don’t believe in yourself and what you’re doing no one else will either. It has to start with you.” On this week's episode of the Eat Green Make Green Podcast I sit down with Steven Izen. Steven is the Founder of Lokai, the bracelet brand that swept the nation, having now sold over 10 million bracelets worldwi…

"I weighed 300 pounds, I was addicted to drugs, I was literally the furthest thing from an endurance athlete. If I can do it, trust me, you can do it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Tom Fleck. Tom Fleck is an endurance athlete and owner of Here and Now Fitness. We talk about how in just…

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“I got another gear. At 55, I’m doing 14 Ironman’s this year. It’s 100% what I eat.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping i…

“My mom is in her late 80’s and she is vivacious as ever, she’s on no lifestyle medications. She’s on runs, in the garden, on 5 mile walks. Trying to keep up with her is exhausting” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspiring Ann and Jane Esselstyn. Ann and Jane are mother-daughter Authors, YouTubers, an…

“When you switch to a plant-based diet you feel like a superhuman. I needed to share how I felt and my first TikTok cooking video went viral.” On this week’s episode of the Eat Green Make Green Podcast I sit down with rockstar Francesca Nardelli. Francesca is a Boston-based content creator, wellness influencer, TikTok star, and Founder of My Plant …

“Use your dollars as a vote for the world you want to live in and together we can build a more compassionate, sustainable, and delicious food system.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Jonah Goldman. Jonah is the Co-Founder of the plant-based fast food brand PLNT Burger. PLNT Burger began in 2019…

“You have to tackle gut health from all sides. You got to sleep, move your body, and boy do you have to eat fiber.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Desiree Nielsen. Desiree is a Registered Dietician, Podcast Host, and Bestselling Author of Eat More Plants and Good For Your Gut. We talk about ho…

“As a young person, it’s hard to relate to the fact that your decisions today impact your health tomorrow.” On this week’s episode of the Eat Green Make Green Podcast I sit down with a few Northeastern University Entrepreneurship students who interviewed me at PlantPub for a project (thank you Priya Merchia!). Questions they asked: What inspired Pa…

“When you increase the fiber in your diet, you decrease your likelihood of dying from heart disease, cancers, and many of the world’s top killers.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Dr. Will Bulsiewicz. Dr. B is board certified Gastroenterologist, gut health expert, and New York Times Bestselling…

“Less than 2% of venture capital goes to women, yet women led companies out perform companies led by men.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the trailblazing Erica Huss and Zoe Sakoutis. Erica and Zoey were the category-creating entrepreneurs behind BluePrintCleanse, sparking the explosion of the cold press …

“We are living in a world of excess but trying to still avoid deficiency, those are conflicting narratives.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Julieanna Hever. Julieanna is a Dietician, the author of 7 books, and a TEDx speaker who’s widely known for her work in helping patients heal with plants…

“I made a choice to overdose on nutrition instead of risking overdosing on chemotherapy.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Chris Wark. Chris is the Founder of Chris Beat Cancer, Bestselling Author, Patient Advocate, and Speaker. He is most widely known for detailing how he overcame cancer …

“I feel most one with myself when I am most healthy. When diet is out of sync, I don’t feel whole.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Julie Wilcox. Julie is a Wellness Coach, Author, and Co-Founder of ISHTA Yoga. We talk about Julie’s upbringing as an olympic gymnast hopeful trained by Russian co…

“The process of change is going to reveal who you are. It’s going to show some weaknesses, but that doesn’t mean you give up.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Greg Crum. Greg is an ex-Football Player and Coach and was one of my college football coaches a decade ago. Coach Crum and I recon…

“When we treat the cause, these lifestyle choices, our bodies have a remarkable capacity to begin healing and much more quickly than we once realized.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Dr. Dean Ornish. Dr. Ornish is widely considered the Father of Lifestyle Medicine and for decades has been sc…

On this week’s episode of the Eat Green Make Green Podcast we’re sharing the best moments from 2021. Thank you to everyone who tunes into the podcast, you are the ones that have made the show what it has become. To think that this started 4 years ago with my Mom as the first episode, to now be interviewing people I once only dreamt about, is crazy …

“We are vibrational human beings. You attract the people and opportunities in your life. They are mirrors of yourself.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Monk Coleman. Monk is a Transformational Coach, Public Speaker, and Author of Love Over Fear. We talk about the programming from Monk’s d…

“Based on today’s data about human health and planetary health, a plant rich diet makes the most sense. It’s really the only way forward.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Simon Hill. Simon Hill is an Australian Nutritionist and Physiotherapist and a leading voice in the world of nutrition sci…

"There's a lot of things going on in the world that make us feel uncertain or depressed or hopeless. You're not alone." On this week’s episode of The Eat Green Make Green Podcast I sit down with the awesome Brian Sachetta. Brian is a Boston-based author, blogger, and software developer. He is the author of Get Out of Your Head: A Toolkit For Living…

“You create your own luck. Be honest to what you want and go after it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Rachel Domb. Rachel is a 21-year-old entrepreneur and Founder of the plant-based food brand Rooted Living. We talk about how Rachel battled health issues as a teenager, how changing her diet…

“Many people think veganism is boring, that it’s just plain tofu, and that’s just not the case. The best way is to show them.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the talented Erica Korff. Erica is the most prominent plant-based food blogger in Boston, @vegankween, and the Founder of the Veganzine. We talk abo…

"If I completely fail and go back to 0, I still have all the things that make me happy. My identity and self worth is not tied to success." On this week’s episode of the Eat Green Make Green Podcast we’re sharing an episode Pat did on the Being Better Podcast. Pat and host Julia Szpor talk about why we should try to remember that everyone was once …

“Create your own luck. Get out there, eat right, wear good supportive shoes, and build the change you want to see in the world.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the rebellious Christie Lagally. Christie is a former Boeing Engineer who holds multiple manufacturing tech patents and is now the Founder & CEO o…

“We have so far removed ourselves from what anyone would feel is a natural way of producing eggs, dairy, and meat.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Josh Balk. Josh is Vice President at the Humane Society and Co-Founder of the powerhouse brand JUST. Valued at close to $3Billion, JUST is now a …

“Don’t forget to look around and take it all in. Enjoy the moment. Breathe the fresh air, look at the mountains, and appreciate that you’re healthy enough to be out there doing it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with Coach Tom Fleck. Coach Fleck is a Boston-based triathlete, triathlete coach, and Founder of H…

“We can create meat-like experiences that will be the same for the customer, just without animals and with a far lighter footprint on the planet.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the trailblazing Paul Shapiro. Paul is the CEO of The Better Meat Co, the author of the national bestselling book Clean Meat, an…

“The slower your breath, the less you need to breath, the less oxygen you need to produce energy, the healthier you are and the longer you live.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Niraj Naik. Niraj is Breathwork Expert, Serial Entrepreneur, and the Founder of Soma Breath. We talk about how …

“Believe in miracles. You are a miracle. Believe in the process before anything happens and you’ll surely create them.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Dr. Mark Mincolla. Dr. Mincolla is a world-renowned Nutritional Therapist and Quantum Energy Healer. His recent book and film The Way of …

“We celebrate all walks. No one deserves to be treated poorly. We deserve to be good to each other.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the super funky Aldous Collins. Aldous is a Boston-based musician and artist. We talk about how Aldous didn’t start playing music until his late 20’s, why he feels he’s alway…

“Breath shifts the emotion. If you change the emotion, you can change your life.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the incredible Jon Paul Crimi. Jon Paul is one of the premier breathwork leaders in the world. He works with countless celebrities, pro athletes, CEO’s and hosts regular breathwork workshops an…

“Chronic disease is something we’ve invented, it is unnatural to the human body. We eat things that create inflammation all day long, and we handicap our immune system from responding.” On this week’s episode of the Eat Green Make Green Podcast, I sit down with the unstoppable Dr. Brooke Goldner. Dr. Goldner is a board certified Physician, Author, …

“We are meant to be healthy. We are not meant to be overweight, sick, depressed. It’s much less about making changes and more about getting out of the way. It’s about doing less, not more.” On this week’s episode of the Eat Green Make Green Podcast I sit down with… myself! I haven’t done a solo episode in over 2 years, so I wanted to shared my late…

“Through the power of visualization, hard work, and applying yourself properly you really can make anything happen.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Matthew Kenney. Matthew is a celebrity chef who owns 50+ restaurants around the globe and has written 12 books. He is widely considered the most…

“Rebel, do things differently, and remember that just because it’s popular doesn’t mean it’s healthy.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Lopa van der Mersch. Lopa is the Founder & CEO of Rasa, an adaptogenic coffee alternative company. We talk about Lopa’s search for enlightenment since she was …

"It's not about labeling yourself vegan or vegetarian, it's about building your meals from the foods that are consistently shown to benefit human health." On this week’s episode of the Eat Green Make Green Podcast I sit down with the incredible Dr. Alan Desmond. Dr. Alan is a UK-based Gastroenterologist, speaker and author. We talk about how his fa…

“We see change as something that is really difficult, but change is not becoming someone else, change is becoming who we are.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the powerful Rebecca Cappelli. Rebecca is a Singapore-based award-winning filmmaker and speaker, most recently known for her documentary Let Us Be H…

“Sometimes you have to jump off the cliff, take a stand and take a risk. If you stand on the sideline all the time, you won’t move forward.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Juliet Davenport. Juliet is the Founder & CEO of Good Energy, the UK’s first 100% renewable energy company. We talk about …

“Western medical intervention is always there, but we also don’t want to over pathologize and suddenly everything is an illness or condition. There are certain things that are the nature of life.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the one and only Dr. Nada Milosavljevic. Dr. Nada is is a double board-certifi…

“If the oceans die, we die. We all have a vested interest in making sure life in the sea is not diminished.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Captain Paul Watson. Captain Paul is the Founder & President of the famous Sea Shepherd, an international non-profit with a worldwide presence and a mis…

“Follow your heart. Do what makes you happy. Your own opinion is what you should follow, not any one else’s opinion.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the force that is Nienke van Overveld. Nienke is a CrossFit athlete and holds the crown of the Fittest Woman of the Netherlands. She also finished 14th in th…