Dr. Vincent West (FANTASM Podcast, Godless Heathens) discusses his childhood love for some cinema's biggest hits and misses...while enjoying cold beer(s).
Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
Dr. History's audio stories of the Old West. Stories of Cowboys, Indians, Mountain men, pioneers, the Oregon Trail, miners, cattle drives, stagecoach and bank robbers, the cavalry, outlaws and lawmen, some famous and some you have never heard of. From the Custer Battlefield to the Klondike to Indian battles to buried treasure and lost mines to the early explorers. I love telling true stories that shaped the old west.
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Living Holistically Well with Dr. Annette West


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Living Holistically Well with Dr. Annette West
Dr. Annette West
This podcast will come from a holistic view to include sharing on topics relative to family, marriage, business, news, media, and spiritual development. Support this podcast: https://anchor.fm/livingholisticallywell/support
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Clarity University with Stephen Ezra West - 'Dr Ez'


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Clarity University with Stephen Ezra West - 'Dr Ez'
Clarity University
Are you looking for a miracle? Get ready for a journey that will enlighten and empower you! Bringing you the best selection of thought leaders and world leaders possible to create a higher level of success in every area of your life!
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Westphalia Community Church - Rev. Dr. Timothy West


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Westphalia Community Church - Rev. Dr. Timothy West
Westphalia Community Church - Rev. Dr. Timothy West
Westphalia Community Church
Poetry spoken word that feels your hearts with joy love emotion and understanding R&B for your soul body and mine to open your heart two new opportunity feeling softer than your eyes can blink wrestling with your today now and your future. Bring laughter back into your soul two you can't take no more closing your thoughts drifting off to Wonderland to where no man would ever go. With pieces of ice chips crushing across the top of your neck to the bottom of your feet. And that is what Dr. lov ...
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Dr. History's Tales of the Old West


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Good Samaritans of the Plains
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The Potawatomi’ left their reservation to hunt buffalo to prepare for a hard winter. After a successful hunt they camped near a small new community of freed slaves who were destitute, no food or shelter. They fed the people, helped build shelters, then split all their food and buffalo robes with them. They would not have survived without the kindne…
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Living your Yoga with Dr Melissa West


Welcome to a 30-minute Yin Yang Yoga class for Neck & Shoulder Pain Relief! If you're dealing with neck and shoulder pain, this class will help. My intention is to help you release tension, increase mobility, and find relief from discomfort.In this class, we'll start with a gentle Yin sequence to apply appropriate stress to the tissues that wrap ar…
This 30 minute restorative yoga class is designed specifically to boost your immune system. In this class, we will focus on yoga poses that help increase your internal resistance and immunity so that you can remain healthy and vibrant.We will begin with legs up the wall pose, which allows the lymph nodes in our neck, armpits, and groin to work more…
Born into slavery, once free he headed west. He joined the Rocky Mountain Fur Company along with Hugh Glass and Jim Bridger. He married a Crow woman and lived with the Crow band for several years. He was in California for the gold rush, blazed trails across the Rockies and Sierra Nevada’s. He achieved as much or more than his white counterparts and…
Young Mohave boys were encouraged to race each other to prepare to be a runner. The runners enabled small bands to communicate and trade with each other. They could run 100 miles in 3 hours, 200 miles in 24 hours, even out run a horse over a long distance and go four days without food. Learn more about your ad choices. Visit podcastchoices.com/adch…
Are you ready for an hour of rejuvenating, invigorating, and soul-nurturing hatha yoga poses that you should do daily? This class is packed with the top twelve yoga poses you should do every day to transform your mind and body.Melissa West, your clear-seeing yoga guide will take you through inversions, backbends, twists, forward folds, balancing po…
Marshal Dyer charged the government for cows and seed potatoes, the prisoners did the work, then sold it back to the government. Sheriff Johnny Behan testified against the Earps. Pinkerton Detective Tom Horn was caught robbing a faro game eventually hung for killing a rancher’s son. Most lawmen served honestly and with integrity facing danger and p…
This healing yoga nidra combines the best of yoga nidra and forest bathing and was filmed and recorded on the Rainforest Trail in Pacific Rim National Park in Tofino. Yoga nidra calms your thinking mind, improves your sleep, improves your physical health, releases stress, anxiety and depression, and releases chronic pain. It promotes deep rest and …
Almy coal Mine Number 5 had water, methane gas, explosive dust and the danger of cave-ins and fire. Although they used the most modern safety equipment at the time, in 1895 two explosions destroyed equipment and instantly killed sixty-two miners. Some suffocated, burned or were killed by flying debris or concussion. The mine closed in 1909. Learn m…
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Living your Yoga with Dr Melissa West


This healing yoga nidra combines the best of yoga nidra and forest bathing by an ocean and was filmed and recorded on the Wild Pacific Trail in Ucluelet on Vancouver Island. Yoga nidra calms your thinking mind, improves your sleep, improves your physical health, releases stress, anxiety and depression, and releases chronic pain. It promotes deep re…
A robber and killer, he was caught and after three attempts he was finally hung. His remains were found in 1950 in a whiskey barrel. His fame came from the fact that his skull and “strange” shoes are in one museum, his skull cap and shackles he wore are in another museum. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Living your Yoga with Dr Melissa West


Join me for this calming yoga nidra. I wrote this original script to target and activate your vagus nerve. Your vagus nerve is part of your autonomic nervous system. It plays a role in regulating your body’s internal environment, including your heart rate, digestion, breathing and immune response. It can support you in feeling less anxious and depr…
Black with white tufts of hair at the bottom of his legs, Steamboat was a magnificent horse. So powerful at unloading riders, they called him the “Outlaw Horse.” Some say his image is on the Wyoming license plate. One of only five horses named to the National Cowboy Hall of Fame. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Native Americans lived there for thousands of years. Mountain men, trappers and fur traders followed by “Bachelor settlers” prospectors, immigrants, runaways, and refuges from the law. The last of the old west, these people endured hardship but used the natural resources to make a living. Learn more about your ad choices. Visit podcastchoices.com/a…
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Living your Yoga with Dr Melissa West


You guys LOVED the first 45 minute Daily Hatha Yoga Routine 12 Poses You Should Do Daily | Yoga with Melissa 479. It has over 40K views and I hear from so many of you that you put it into your regular rotation.So, I decided to create a 30 minute version of daily hatha yoga poses that you should do everyday. The inversions, backbends, twists, forwar…
Native Americans rounded up rattlesnakes, put them in a pen, then prodded them to strike a piece of liver to inject the venom. They pushed their arrow and lance tips into the liver to get the poison. There were many ideas how to treat snake bites, some worked, some didn’t. Today, getting to a hospital is the most important. Learn more about your ad…
In this vagus nerve yoga class for morning we will become familiar with our vagus nerve and the vagal brake through breathing. This will allow our nervous systems to move flexibly through our day, to meet the demands of our day. When our nervous systems are flexible, the vagal brake can release to allow us to move into action and then have the resi…
The Native Americans all knew where they came from as these stories passed down from generations. There is a strong spiritual bond with the “Creator”, “The Master of Life”, the “Great Spirit” or “Wakan Tanka”. Most tribes believed their land was the center of the world and was a sacred place. Learn more about your ad choices. Visit podcastchoices.c…
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Living your Yoga with Dr Melissa West


30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & PurificationThis 30 minute yin yoga for your urinary bladder meridian will support you in building your energy reserves and purifying your body of toxins. Your urinary bladder meridian starts at the inner corners of your eyes, goes up and over your head, down either side of your spine…
The fifty soldiers at Fort Hill in Los Angeles were surrounded by five hundred native Californians. Lean John was chosen to ride for help. A horse was shot out from under him, he still rode over 500 miles, in five days on ten horses. The fastest ride from Los Angeles to San Francisco. Learn more about your ad choices. Visit podcastchoices.com/adcho…
A Christmas Message. Learn more about your ad choices. Visit podcastchoices.com/adchoicesDr. Ken Turner tarafından oluşturuldu
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Living your Yoga with Dr Melissa West


Winter solstice occurs between December 20 and 22nd in the Northern hemisphere and June the 20 and 22nd in the Southern hemisphere. It represents the shortest day and the longest night of the year. Here we sink into the depths of darkness and most likely tiredness envelopes us. It is a perfect time of year to practice the rejuvenating restorative s…
Pioneer Christmas was a special occasion, trees were decorated with popcorn, pinecones and ribbons. All gifts were handmade, Christmas eve was spent going to church, Christmas day was a day of good food and spending time with family and friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
In 1894 Emilie Tremblay was living with her husband in a one room sod-roof cabin in the Yukon. As the only woman, she decided to make Christmas dinner for the local miners. Stuffed rabbit, roast caribou, beans, potatoes, sourdough bread and butter, with cake and plum pudding for dessert1. She remembers it as the best time she ever had. Learn more a…
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Living your Yoga with Dr Melissa West


In this 30 minute hatha yoga class Melissa West will connect you to the warrior archetype as part of her Masculine and Feminine Polarity Series. Regardless of our gender we all have masculine and feminine energy within us. The masculine and feminine energies within us create polarity within us. When they are in balance and harmony we feel better! T…