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The Happy families podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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Ever wondered how to go beyond the tinsel and treats of Christmas to create a truly holy and meaningful celebration? Justin and Kylie Coulson take you on a journey through the "Three Levels of Christmas," offering heartfelt ideas and inspiring stories to bring joy and purpose to your family’s holiday season. Whether it's singing carols, setting up …
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Does Christmas gift-giving feel more like a burden than a joy as you try to find a balance between gift-giving and avoiding entitlement? Dr. Justin Coulson and Kylie discuss how to preserve the magic of the season while avoiding the trap of indulgence and entitlement. In this episode: Finding perspective Reflecting on the true meaning of Christmas …
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"Are we there yet?" Long family road trips can definitely be painful, BUT they can also be a great opportunity for some quality family time! We share a list of some helpful road trip games to keep everyone entertained. I-spy Spotto I went to the shops and I bought The alphabet game Car cricket Old MacDonald Had A Farm The Goanna Gang Bingo This Is …
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Some Christmas movies that will keep your children from getting underfoot while you get the gifts wrapped! G-rated options: The Polar Express Klaus Arthur Christmas Elf Home Alone Santa Clause Honourable (grown up) mentions: Christmas Chronicles Bad Santa The Holiday Nativity movies: The Nativity Story (2006) Chasing The Star (2017) VeggieTales: Th…
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Christmas is a time where we can really lean into and celebrate family traditions! Christmas traditions: Gifts, Santa. decorating Spending time with loved ones Advent, carols, the nativity Christmas Eve, stockings, pyjamas, Jolabokaflod Christmas ninjas - giving & serving others Related Links: Take Back Christmas Family Traditions Help Kids Make Se…
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Feel like you're drowning in a sea of Christmas "shoulds" and "musts" as a parent? Or that you're constantly running on empty, with no energy left to enjoy moments with your kids? This episode of I'll Do Better Tomorrow addresses the burnout that many parents experience during the holiday season and beyond. Listen in to hear Justin and Kyle share t…
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This episode unpacks Australia's groundbreaking social media ban for kids under 16, set to roll out by Christmas 2025. With tech giants stepping up enforcement, parents are relieved, while teens face digital detoxes. Join the discussion as we explore Prince Harry’s surprising critique, parents’ joys and woes, and strategies for tackling this new er…
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This episode takes a heartfelt turn as we delve into one of the most touching Christmas stories ever written—O. Henry’s The Gift of the Magi. Whether you’re a longtime fan of the tale or hearing it for the first time, its timeless message of love and sacrifice is sure to move you. In this episode: A reflection on Christmas storytelling O. Henry’s T…
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Christmas is almost here! In this festive episode, we share five simple yet impactful ways to elevate your holiday celebrations. Whether it’s through meaningful traditions, playful gift exchanges, or acts of kindness, we’re here to help you focus on what truly matters—time, connection, and joy. In this episode: Focus on time together Fun with gifts…
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As the end of the year closes in us, we take a look back at 2024 and the top five episodes you listened to this year. Click on the links to go back and listen to an episode. Number 5 - #1041 Screens Suck Number 4 - #1042 Work & Home School Life Balance Number 3 - #1009 ADHD in Adults & Toddlers Number 2 - #1038 Managing Emotional Dysregulation Numb…
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It's the weekly wrap up, where we look back at the week that was and figure out ways that we can improve in our parenting. In this episode: Despite being guaranteed downtime this year, Kylie is feeling more tired than ever. If we want to do better, we need to do less. Self awareness is a game changer. Putting your whole self into whatever you are d…
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This Christmas, skip the shopping stress and focus on what really matters. From creating a stress-free environment to embracing meaningful traditions, we explore how these intangible gifts—none of which require wrapping paper or a credit card—can bring joy and connection to your family. In this episode: Peace Presence not presents Playfulness Purpo…
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What happens when online bullying transcends the screen and starts shaping young lives in tragic ways? With eSafety Commissioner Julie Inman Grant, we uncover the harsh realities of cyberbullying, sextortion, and the online traps facing today’s youth. Learn about innovative tools and strategies available to parents, educators, and schools to protec…
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As the holidays approach, many parents are preparing their children for the transition into school. Zoe Wragg, a parent educator and former primary school teacher, shares practical advice on making this major change easier. From understanding what school readiness really means to offering tips for supporting reading development, Zoe will help ease …
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A few months ago we spoke about the momentum that was building for age restrictions around social media for children under 16. On Friday those laws were passed in the Australian Parliament, so we thought this was the perfect opportunity to replay this episode, as it will help your family navigate the changes that are ahead. In Australia, children b…
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It's Friday, which means our weekly 'I'll Do Better Tomorrow' reflections, looking back on the week that was and thinking of ways we can improve as parents. As the year winds down, Kylie and Justin reflect on their goals and parenting approaches, offering a mix of humor, candid thoughts, and lessons learned. Topics discussed in this episode: Our wo…
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Dive with us into three issues impacting parents today: Woolies has partnered with Roblox (and parents are mad!). The rise of nicotine pouches among teens as a discreet alternative to vaping or smoking. Proposed legislation to ban kids under 16 from accessing social media and the challenges of enforcement. In this episode: Roblox Rewards at Woolies…
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How do we teach our boys about consent in a world filled with mixed messages and harmful influences? Daniel Principe shares his experience working with boys, schools, and families to address this challenge. From tackling online influences to reshaping outdated notions of masculinity, Daniel paints a hopeful yet realistic picture of where we stand a…
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Is repeating a year of school really the best solution for struggling students? Join us as we unpack the research, share personal stories, and discuss why alternatives like tailored teaching/differentiation, extra support, and starting school at the right age may yield better outcomes for your child. Whether you’re grappling with this decision or c…
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With Christmas just around the corner, it's time for men to step up and do some shopping! Don't let Mum be the only one without a present under the tree this year. This episode explores why many far too mums feel left out during the festive season and just want to be thought of by their family. Tune in for practical tips, heartfelt conversations, a…
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Parenting isn’t always smooth sailing, especially with a teenager in the house. In this reflective episode, Justin shares a wake-up call about his own negativity bias and how shifting his focus transformed a tricky relationship. Kylie brings balance with a reminder that kids spell love as T-I-M-E. Whether you’re juggling the chaos of year-end or si…
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Curious about homeschooling? After a year of diving into this countercultural approach to education, Justin and Kylie share the surprising benefits, the unexpected challenges, and the transformative impact it’s had on their family. In this episode: Highs & lows of homeschooling Facebook post - join the conversation! Emotional regulation Neurodiverg…
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Consent, respect, and healthy relationships—how can parents prepare their children for these crucial aspects of life? Chanel Contos, founder of the Teach Us Consent movement, joins Justin to discuss the challenges of addressing normalised sexual violence, the role parents play in creating open dialogues, and the crucial inclusion of boys in these c…
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Are we giving kids the equivalent of car keys to a digital world they're not prepared to navigate? In this episode, Dr. Justin Coulson and guest Matt Purcell dive into the complex issue of kids and social media. From the psychological toll it takes on young users to the uphill battle parents face in managing screen time, we explore practical soluti…
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Dr Emma Watkins is bringing something new to the table with an exclusive project every parent will want to hear about. Join us for a behind-the-scenes look into her inspiring journey! In this episode: The Wiggles Emma Memma Dr Emma Watkins' PhD Abstract Sign-language Self-care & goats Balancing dreams with realistic goals Endometriosis & fertility …
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