En iyi Dr Christine Li podcastleri (2024)

1
Declutter Your Life: Strategies for Clearing Mental Clutter 24:52

6d ago24:52

24:52

In this podcast episode, Dr. Christine Li focuses on strategies for dealing with mental clutter, which is defined as anything that obstructs the flow of energy, thoughts, feelings, or actions. Tune in as Dr. Li shares personal strategies to manage your mental clutter, highlighting the importance of reorienting thoughts and beliefs towards success. …

1
Declutter Your Life: Transforming Chaos into Calm in Your Physical Space 22:34

13d ago22:34

22:34

In this episode, Dr. Christine Li introduces a new mini-series called "Declutter Your Life." Listen in as Dr. Li discusses the physical clutter in our space that can be a big impediment in our lives and as she provides practical tips for tackling it effectively. Stay tuned as she shares the power of mindset shifts, energy management, and support sy…

1
Achieve More, Stress Less: 14 Affirmations for Enhanced Productivity 14:42

20d ago14:42

14:42

In this podcast episode, Dr. Christine Li discusses the power of affirmations for productivity, focusing on uplifting and empowering statements to foster a positive mindset. Listen in as Dr. Li introduces affirmations as a psychological tool to align oneself with success and overcome negativity. Stay tuned as she leads listeners through a series of…

1
Energy Unleashed: Beating Resistance for Ultimate Productivity 22:18

27d ago22:18

22:18

In this episode, Dr. Li discusses strategies for overcoming resistance and conserving energy. Tune in as she emphasizes the importance of tapping into one's higher self to navigate through feelings of procrastination and fear. Stay tuned as Dr. Li offers a set of five questions aimed at helping you identify your goals, envision success, explore sim…

1
Building Mental Resilience: Techniques for Overcoming Anxiety 20:18

1M ago20:18

20:18

In this podcast episode, Dr. Christine Li speaks about the habit of pre-worrying and its impact on mental resilience. Listen in as Dr. Li discusses personal experiences and professional insights as a psychologist, and as she offers pragmatic strategies to combat pre-worry, emphasizing the importance of setting earlier deadlines, breaking down tasks…

1
Mastering Time Strategies to Prevent Energy Drain with Dr. Christine Li 24:06

1M ago24:06

24:06

In the final episode of the "Believe, Achieve, Succeed" series, Dr. Christine Li discusses essential techniques for mastering time and preventing energy drain. Tune in as she emphasizes the importance of developing a winning mindset, focusing on your own path without comparing to others, using intuition to overcome hurdles, and practicing readiness…

1
Unshakable Trust in Yourself: Tips for Nurturing Self-Confidence and Resilience 21:17

2M ago21:17

21:17

In this episode, Dr. Christine Li explores the critical importance of building unshakable trust within oneself. This episode is part of her solo content experiment, focusing on self-trust as a fundamental component of success. Listen in as Dr. Li discusses strategies to avoid the temptation to quit, cope with intense emotions and lack of self-confi…

1
From Potential to Performance: Optimizing Your Unique Talents with Dr. Christine Li 23:54

2M ago23:54

23:54

In this podcast episode, Dr. Christine Li delves into the "Believe, Achieve, and Succeed" series, focusing on the second part: "Identifying and Connecting with Your Unique Talents." Tune in as Dr. Li emphasizes the importance of understanding your strengths and weaknesses, providing personal insights into her own journey. Stay tuned as she encourag…

1
Dismantling Obstacles: Elevate Your Self-Support for Peak Performance with Dr. Christine Li 25:25

2M ago25:25

25:25

In this episode, Dr. Christine Li kicks off a new solo series on developing self-leadership. This segment focuses on dismantling obstacles to support peak performance in various aspects of our lives. Listen in as Christine shares strategies such as connecting with nature for a mental refresh, examining self-limiting thoughts to enhance creativity, …

1
Design Your Home for Productivity, Wellness, and Joyful Living with Sally Soricelli 29:40

2M ago29:40

29:40

This podcast episode highlights the transformative power of well-designed spaces on emotions and productivity. In this segment, Dr. Christine Li welcomes Sally Soricelli, a residential interior designer, real estate investor, and host of the Design Your Home podcast. Listen in as Sally discusses the importance of having a well-organized and designe…

1
Harnessing Subconscious Power: Tools for Emotional Wellness and Transformation with Diana Sofia 53:33

3M ago53:33

53:33

In this episode, Christine invited Diana Sofia, a subconscious mindset coach, on the show to discuss her journey from wellness coaching to focusing on the subconscious mind. Listen in as Diana discusses rewiring the subconscious for goal alignment, the importance of teams and mentorship, and the subconscious mind's role in behavior. Stay tuned! Dia…

1
Maximizing Your Day: Top Productivity Strategies Unveiled 28:18

3M ago28:18

28:18

In this episode, Dr. Li unveils seven habits to maximize your day, starting with the importance of focusing on one thing at a time to enhance concentration and productivity. Listen in as Christine advises breaking tasks into smaller parts to make them more manageable, emphasizes the value of learning to say no to avoid overwhelming commitments, and…

1
Unleashing Your Natural Gifts: Exploring Astrology and Relationship Dynamics with Panda Hershey 28:13

3M ago28:13

28:13

This podcast episode explores astrology's role in navigating relationships, resolving conflicts, and creating a positive impact. In the segment, Dr. Christine Li interviews Panda Hershey, a life coach who utilizes astrology in her practice. Listen in to hear Panda share her career trajectory and how she transitioned to becoming a life coach and as …

1
Embracing Brilliance: Insights into the ADHD for Smart Ass Women Book with Tracy Otsuka 45:59

3M ago45:59

45:59

In this podcast episode, Dr. Christine Li was invited to interview Tracy Otsuka on Tracy’s podcast called ADHD for Smart Ass Women to do a grand introduction for the release of Her book by the same name, ADHD for Smart Ass Women. Listen in as Tracy delves into key insights from her book and explores the unique perspective of women with ADHD, discus…

1
Less is More: Embracing Personalized Yoga, Healthy Habits, and Breathwork with Brett Larkin 39:12

3M ago39:12

39:12

In this podcast, Christine invited Brett Larkin, author of "Yoga Life Habits: Poses and Breathwork to Channel Joy Amidst The Chaos" on the show to share her journey from doubting the feasibility of a full-time yoga career to becoming a successful online teacher. Listen in as the conversation challenges the misconception that yoga is just about pose…

1
How to Crush Your Goals in 2024 25:02

4M ago25:02

25:02

In this episode, Dr. Christine Li kicks off 2024 by reflecting on her vision board and goals for the year. Listen in as Dr. Li shares her personal intentions and insights, such as her goal of doing a TED talk, and how change is a common thread in achieving aspirations. Stay tuned! She is sharing four key concepts to help us crush our goals in the c…

1
Unveiling the Secrets of Supermom Insights for Planning Your Best Year with Lori Oberbroeckling 31:33

4M ago31:33

31:33

Tune in to this podcast episode to gain valuable insights for upleveling your life and planning for success in the new year. In this segment, Christine welcomes Lori Oberbroeckling, a mom of four, corporate leader, podcaster, and productivity expert. Listen in as Lori shares insights from her book "Secrets of Supermom: How Extraordinary Moms Succee…

1
Overcoming Adversity: Insights on Authenticity, Sales, and a Fulfilling Life with Kandis James 36:28

4M ago36:28

36:28

Tune in to this podcast episode for a thought-provoking exploration of life, authenticity, and successful sales strategies. In the episode, Christine has a compelling conversation with Kandis James, a seasoned sales advisor and trainer. Listen in as Kandis shares insights into her diverse life experiences, from early entrepreneurial ventures to liv…

1
Breaking Free from Limitations: A Story of Triumph Over Challenges and Extraordinary Success with Kyleen Stoebenau 26:36

4M ago26:36

26:36

Are you ready to show up for yourself, be open to change, and live life with enthusiasm and purpose? This episode holds the key! In this podcast segment, Dr. Christine Li and her client, Kyleen Stoebenau, have a conversation revolving around Kyleen's journey of personal growth and transformation, guided by Dr. Li's coaching. Listen in as Kyleen sha…

1
Release and Renew: Embracing Strategies for Letting Go and Moving Forward 38:38

5M ago38:38

38:38

Ready to shift towards a lighter, more flexible, and empowering perspective, ultimately guiding you towards greater freedom and fulfillment in your life? Then this episode is a must-listen! In the podcast, Dr. Christine Li explores the theme of "how to let go" and addresses various life struggles including relationships, challenges, procrastination…

1
Rethinking Sobriety: Breaking the Cycle of Over Drinking without Sacrificing Happiness with Colleen Kachmann 35:01

5M ago35:01

35:01

In this episode, Dr. Christine Li welcomes Colleen Kachmann, an author, podcaster, and master life coach on the show to discuss addiction, sobriety, and the pursuit of happiness. Listen in as Colleen shares insights from her personal journey as an alcoholic, the importance of pursuing happiness over strict sobriety and as she explains how reprogram…

1
Rediscover Joyful Eating: A Positive Approach to Self-Care and Sustainable Habits with Amy Lang 36:18

5M ago36:18

36:18

In this podcast episode, Dr. Christine Li welcomes back Amy Lang, a master health coach, certified personal trainer, and author of the new book, "Thoughts Are Habits Too." Listen in as they discuss the process of writing the book, dive into the principles outlined in it and as Amy explains the abundance principle and the significance of making choi…

1
Intuitive Decision-Making: Connecting with Your Inner Navigator for Success with Peter Williams 39:50

5M ago39:50

39:50

In this episode, Christine invited Peter Williams, a professional speaker and psychic medium, on the show to share his journey and insights of connecting with oneself and living consciously to overcome the autopilot mode that many people operate in due to subconscious programming. Listen in as Peter discusses tuning into your feelings so you can le…

1
Creating the Life You Want Using Decision Making as a Tool for Personal Growth 12:30

6M ago12:30

12:30

In this podcast episode, Dr. Christine Li discusses the crucial skill of decision-making and offers five valuable strategies for mastering this skill. Listen in as she talks about embracing uncertainty, listening to your intuition, clarifying your priorities, practicing mindfulness, and recognizing the limits of predicting the future. And stay tune…

1
Breaking Barriers in AI - Inspiring Change and Empowering Careers with Polly Allen 28:17

6M ago28:17

28:17

In this podcast episode, Christine invited CEO and founder of AI Career Boost, Polly Allen, on the show to discuss her journey in the field of artificial intelligence (AI) and her passion for increasing diversity and access to AI careers. Listen in as Polly explains how generative AI, which can create new content, is transforming the landscape, and…

1
Beyond the To-Do List: Unlocking Productivity Secrets with Erik Fisher 29:01

6M ago29:01

29:01

Erik Fisher, the host of the podcast "Beyond The To Do List," joined Christine in this episode to discuss his 11-year journey in podcasting, where he interviews productivity experts on strategies for a more meaningful life. Listen in as he shares his origin story, the impact of his ADHD diagnosis, and the importance of adapting productivity to diff…

1
Juice Power: How to Make Time for Health and Prioritize Wellness with Kimmye Bohannon 29:51

6M ago29:51

29:51

In this podcast episode, Kimmye Bohannan, CEO and founder of The Weekly Juicery joins Dr. Li to discuss her journey of starting a juicing company over a decade ago when juicing was not mainstream. Listen in as Kimmye shares how she quickly experienced the transformative power of juicing when she began making it for herself to improve her health and…

1
Setting the Stage for Top-Notch Productivity 20:49

7M ago20:49

20:49

Are you seeking to improve your productivity? In this episode, Dr. Christine Li shares her reflections on common productivity mistakes like overworking, overthinking, and overstressing. Listen in as she also discusses the "core four," a set of key principles to help you avoid these pitfalls and achieve clear, smooth, joyful productivity. Stay tuned…

1
Finding Your Voice: A Journey of Self-Discovery and Nervous System Regulation with Violetta Znorkowski 40:19

7M ago40:19

40:19

If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice to finding it again. Violetta is a wonderful teacher and communicator of all things nervous syste…

1
Finding Balance and Success through Energy Work with Lindsay Jani 31:00

7M ago31:00

31:00

In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they discuss the multifaceted concept of energy, including physical, mental and spiritual aspects. Stay tuned as they explore how d…

1
From Chaos to Profit: Creating a Powerful and Intentional Financial Future with Belinda Rosenblum 33:22

7M ago33:22

33:22

In this podcast episode, Christine invited Belinda Rosenblum to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay tuned to be empowered! You’re going to hear real talk about …

1
Mastering Time Management: Breaking Free from the Grip of Procrastination with Lindsay Jani 29:46

7M ago29:46

29:46

Today’s episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history with procrastination and how she became an expert on the subject, the costs…

1
The Future Self Principle: A Framework for Personal and Professional Growth with Dr. Hayley Kelly 39:02

8M ago39:02

39:02

In today's episode, Christine invited clinical psychologist and certified coach, Dr. Hayley Kelly, to the show to share her story of navigating away from a one path, one box, life path strategy to building a career as a business coach, where she is now fully aligned with her dreams of making an impact and creating a legacy in this world. Stay tuned…

1
Healing through Gratitude: Overcoming Chronic Illness and Loss with Holly Bertone 32:30

8M ago32:30

32:30

In this episode, transformative coach, podcast host and best selling author, Holly Bertone joins Christine to share an inspiring story of resilience and transformation. Listen in as Holly explains how she took a breast cancer and autoimmune diagnosis and created new opportunities to achieve better overall health and relationships with the power of …

1
Unveiling Purpose: Finding Your WHY, Overcoming Challenges and Empowering Your Voice with Shafonne Myers 33:25

8M ago33:25

33:25

If you are ready to develop your voice and improve visibility in your field or industry, this episode was made just for you! Stay tuned to hear wedding industry media mogul and marketing strategist, Shafonne Myers, share how she decided to change the entire wedding industry and why the lessons she's learned along the way continue to help her be a m…

1
Focus and Flow: Cultivating a Productive Mindset with Dr. Christine Li 18:52

8M ago18:52

18:52

Are you ready to break free from your limiting beliefs and move into a success packed future? If so, take time to listen to this episode! I'm breaking down an actionable five step plan to determine your priorities, identify any obstacles that may be in your way, define your next moves and create an action plan so you can achieve what you want in a …

1
The "Calm the Chaos" Framework: Relieving Parenting Stress and Creating Connection in Families with Dayna Abraham 30:37

9M ago30:37

30:37

In this episode, I invited my friend and colleague Dayna Abraham to the show to celebrate and discuss her new book called Calm The Chaos: A Fail Proof Roadmap for Parenting Even the Most Challenging Kids. Dayna is a fantastic author, mentor, coach and guide to millions of people around the world, especially in the area of parenting. Listen in as we…

1
Overcoming Limiting Beliefs: From Impostor Syndrome to TikTok Success with Wave Wyld 22:39

9M ago22:39

22:39

If you're a fan of the TikTok platform, you may very well be familiar with today’s guest - Wave Wyld. Wave is a TikTok and social video marketing expert who has helped thousands of creators grow their TikTok accounts with a "community over virality" approach. Listen in as she shares how she overcame impostor syndrome and is now teaching people how …

1
Healing Your Metabolism for Optimal Health: Insights and a Practical Guide from Deborah Jeann 32:55

9M ago32:55

32:55

In this episode I invited Deborah Jeann, a functional medicine health coach who specializes in women’s hormones, on the show to educate us all about stress hormones and the simple but effective steps you can take to nurture your health and your metabolism. Listen in as we discuss women's health, stress, keeping our health in check and tips to balan…

1
Mastering Your Days: Morning Routine Secrets Revealed 23:10

9M ago23:10

23:10

Are you tired of waking up to chaos, feeling rushed and starting your day off on the wrong foot? If you are interested in creating a satisfying morning routine and making your mornings feel better, this episode is for you! Stay tuned to hear several pragmatic tips and techniques that you can use to make a gradual shift from chaos to calm so you can…

1
"I Am" and "I Can" How to Build Your Best Work and Life after Trauma with Chris Williams 27:47

10M ago27:47

27:47

In this episode my guest, Chris Williams, talks candidly about his entire life journey which started with a traumatic sexually, spiritually and mentally abusive childhood. His distressing start in life forced him to weather fear, anxiety, and overwhelm on his journey towards a life of personal and professional fulfillment as an adult. You will appr…

1
Unlocking Success in Creativity and Entrepreneurship with Marisa Cummings 53:33

10M ago53:33

53:33

What if everything was possible? That is the interesting question one LA based artist, textile designer, author, podcast host and business coach has asked herself over and over again. Tune in to this episode to hear Marisa Cummings share her story of how she not only created a successful career for herself, but how she's been creative in designing …

1
Finding Your Focus (and Zen) Even During Stressful Times with Kate Ward 30:30

10M ago30:30

30:30

I've had the pleasure of showcasing the work of different talented artists in recent episodes. And today I continue that pattern with textile artist Kate Ward. I was immediately connected to Kate and all of her life wisdom. Tune in to hear us cover many different topics, including how to use your time well, how to change your habits to reduce your …

1
12 Essential Steps for Overcoming Procrastination and Getting Your Time Back 15:09

10M ago15:09

15:09

If you are a procrastinator or if you frequently use procrastination as a coping mechanism, then this episode was made for you with love. If you are ready to get your time back, simplify your mindset and get to where you really want to be, tune in as I help reflect on the process of procrastination, discover what it involves, and as I offer 12 esse…

1
Finding Your Value: Strategies for Overcoming Self-Doubt and Impostor Syndrome in Art and Business with Miriam Schulman 30:25

10M ago30:25

30:25

If you're curious how to develop true confidence and show up for yourself in your work and in your business, this episode is going to be super helpful for you! Stay tuned as The Inspiration Place podcast host, artist and author, Miriam Schulman talks about her new book through HarperCollins Leadership called Artpreneuer which provides steps to turn…

1
From Sketch to Masterpiece: Avoiding the Perfectionism Trap in Art and in Life with Bonny Snowdon 42:37

11M ago42:37

42:37

In this episode, I invited business coach and artist Bonny Snowdon on the show to talk with me about how to avoid the perfectionism trap in art, work and life. Tune in to hear this fascinating, real talk about Bonny’s philosophy, how she rediscovered her passion for art, how she uses art as a mindfulness tool to destress and develop herself as a pe…

1
Creating Leadership and Legacy with the Power of Video with Diana Castro 32:49

11M ago32:49

32:49

My special guest, Diana Castro, is a complete, visionary thinker who helps thought leaders and mission driven entrepreneurs amplify their reach and impact by packaging their magic in video content, online programs and branded videos. Tune in as she shares her work and guides us through the beauty of showing up, the beauty of having a mission and a …

1
Affirming the Positive: Overcoming Negative Self-Talk for Success (with Help from ChatGPT) 19:54

11M ago19:54

19:54

I do a deep dive into the power of positive thinking in this episode and explain the importance of learning how to combat our negative self-talk which can creep in unexpectedly and somewhat frequently. Stick around! I also conducted an experiment using the power of AI with the tool that we all now have at our disposal - ChatGPT! This online AI chat…

1
Transforming Your Health and Habits from the Inside Out with Megan Blacksmith 49:57

11M ago49:57

49:57

Struggling with procrastination or limiting beliefs and decisions? You’re going to learn so much from this episode! Stay tuned as holistic health coach Megan Blacksmith discusses how our subconscious beliefs influence us as well as how those beliefs can impact our health and affect our habits. Listen in as she shares what we can do to rewire those …

1
Want To Have Better Boundaries? Here's How with Nicole Tsong 28:33

12M ago28:33

28:33

In this episode, special guest Nicole Tsong joined me to share stories of the events and experiences in her life which helped her make the transition from being motivated by external reinforcement to being in true alignment with her internal world, her inner self, and her inner voice. Listen in as we discuss boundaries and explain the different bou…

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