Dr. Joy halka açık
[search 0]
Daha fazla
Download the App!
show episodes
 
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
  continue reading
 
It's not what you do that matters, it's how you show up. By being purposeful in how you live and lead, you deeply influence your success. Allowed, with Dr. Caneel Joyce, offers practical coaching lessons and insightful conversations to empower you to lead intentionally. Learn to live fully-engaged, push boundaries, and be seen and heard as the leader you are. Caneel will help you grow further, faster. Each week's episode encourages you to grow in self-awareness, purpose, intention, and prese ...
  continue reading
 
Loading …
show series
 
My daughter is a WHOLE TEENAGER NOW! I wasn't ready but here we are! Imagine us both experiencing uncomfortable changes in our mind and body while trying to figure out our identity and purpose in the world....this is the journey of puberty and perimenopause in the same household. The journey of puberty and perimenopause has been challenging but als…
  continue reading
 
Your GREATNESS does not have a deadline. When you engage in purposeful aging, you optimize your health and wellness so that your greatness is amplified through your menopausal transition. In this episode, I discuss how we can ditch the deadlines and use aging and menopause to our advantage. Tune in!! Are you ready to level up in your life so you ca…
  continue reading
 
I used to be the one in the family that remembers EVERYTHING... But, I ain't her anymore! I experienced brain fog in my perimenopause journey....difficulty concentrating on tasks at work...memory lapses. And it actually got better over time. Don't ask me how long it lasted because I don't remember. LOL But, I've experienced it again in my Long Covi…
  continue reading
 
The Black woman's experience of Peri/Menopause can be different. There are studies that show Black women can enter menopause 8.5 months earlier, have more intense symptoms, and have a longer transition into menopause compared to white women. The SWAN (Study of Women's Health Across the Nation) study that began in 1994 has revealed the racial discre…
  continue reading
 
You don't need more Self-Discipline when it comes to navigating Menopause and building a business...you need more Self-Love instead. The root cause of perimenopause is definitely fluctuating hormones. These are fluctuations we cannot control, but we must realize that the symptoms are exacerbated by how we’re living on a daily basis…and how we love …
  continue reading
 
HAPPY BELATED VALENTINE'S DAY! I hope you took some time to show YOURSELF some LOVE. You can start by tuning into this episode where we dive into seduction. In these midlife streets, we can easily be seduced by the busyness... We are quick to tell people, "I am SO busy." We are quick to tell ourselves, "I am TOO busy to do that thing I've been drea…
  continue reading
 
Menopause wasn't getting enough attention especially when it came to Black women and Women of Color, but it also was getting a bad rap....and I wanted to change that! So, Menopause Moguls™(formerly known as Midlife-ish™) Podcast was born 3 years ago and what an amazing journey it has been!! On this podcast, you get the best things to do for menopau…
  continue reading
 
The cost of menopause is mind-boggling. There are studies that show the annual cost of lost work days is $1.8 billion and that nearly $25 billion in medical costs are due to disruptive menopausal symptoms like vasomotor symptoms. Perimenopause and menopause can affect us negatively in the workplace and in running a business. And society conditions …
  continue reading
 
Let's admit marriage is HARD! And then throw in the evolution of you, your partner and your relationship....it can be a whirlwind of emotions as you, your partner and the relationship is changing in the midlife journey. Dr. Chavonne shares her methods on how women can figure out how to manage through these evolutions by redefining you and what YOU …
  continue reading
 
My recent trip to get my mammogram just reminded me of how uncertainty can be crippling. When we enter the menopausal transition, there is so much uncertainty. When we enter entrepreneurship, there is so much uncertainty. Over the years, I've realized that uncertainty is part of life's journey and I'm learning to embrace it...because when I didn't …
  continue reading
 
Get ready to meet Dr. Maria Uloko!! Who said vulvar health, vaginal health, sexual health doesn't matter?! NOBODY over here! It ALL matters and in this episode Dr. Maria Uloko will share the importance of increasing your knowledge of your vulvar health so you can advocate for your health powerfully in this broken healthcare system. Dr. Maria Uloko …
  continue reading
 
You don't need more hormones or another supplement to feel good in your skin again... You don't need more New Year's resolutions or more goals to build your business... You NEED NEW SYSTEMS in order to get the results you want. In this episode, I discuss how creating new systems when it comes to taking care of you and believing in you as you naviga…
  continue reading
 
Menopause requires a response, not a reaction. When I would have brain fog or wake up soaked from night sweats, my reaction was frustration and anger. When I didn't get the results I wanted when building my business, my reaction was frustration or I would beat myself up for not getting the result. I eventually learned that these reactions were not …
  continue reading
 
There are many seasons we encounter during these midlife years and it's important to recognize the season you are in and act accordingly. Are you in a season of growth? Are you in a season of rest? When you recognize which season you are in, you're able to respond to midlife circumstances or challenges accordingly. In this episode, I review the sea…
  continue reading
 
You think you’re not ready because of menopause or midlife challenges (kids, taking care of parents). You think Menopause and midlife circumstances are roadblocks to your dreams of building a business. What if I told you that your Midlife changes, challenges and circumstances actually makes you ready for the next version of you? My perimenopause jo…
  continue reading
 
I know we run out of F’s to give when we get to a certain age but these F’s are necessary to make audacious moves in these midlife streets. In this episode, I discuss how I needed to give myself permission to Feel, Forgive and Fear in order to take actionable steps in building then launching my business. And if you want to dive deeper into how you …
  continue reading
 
Menopause is not happening TO YOU but is happening FOR YOU. It took me a minute to understand this but realizing that my perimenopause journey was actually an opportunity for self-discovery, self-awareness and development of self-trust was a game changer....which allowed me to build my business. But when I made the business about me, I became stuck…
  continue reading
 
When I thought about building a business at 45, there was this heavy shadow of fear and discomfort. I’ve never built a business before. I don’t know enough about business. I don’t know all of the steps between A and Z. I am afraid that it will fail. I am afraid that I will fail. I was SO uncomfortable. I was SCARED. In this episode, I discuss the s…
  continue reading
 
Yes, you have to go through Labor to build a business while navigating through the menopausal transition. Labor is the expenditure of physical or mental effort especially when something is difficult. In this episode, I discuss how you can experience a laboring process when trying to manage symptoms of perimenopause, build a business or dealing with…
  continue reading
 
It's too late...You're too old...It's too hard. These are the lies that our inner critic can tell us when we are trying to do something we've never done like build a business in our midlife years. In this episode, we discuss how we can connect to our Inner Coach instead so that we can follow all of our dreams and do the things we are being called t…
  continue reading
 
Stepping out of bed with excruciating heel pain is my new thing now. As if I needed ANOTHER version of pain. I thought this pain was related to my Long Covid but who knew that it is most likely related to my perimenopause journey. As I navigate through this new pain, it reminds me of the importance of taking baby steps when building a business in t…
  continue reading
 
Tune in to Part 2 of the growing season in menopause and business where I will delve into the concept of life's thorns and how they can impact our journey. Drawing inspiration from Luke 8:7, I reflect on my personal experience with long COVID and the challenges of perimenopause. Also, discusses the physiological effects of stress during menopause a…
  continue reading
 
We (doctors) say eat more plants... Yes, eating a plant-based diet can help mitigate menopausal symptoms and optimize your overall health. But, let's talk about the seeds that we put off planting. In this episode, I discuss the internal environment I had to create in order to plant my seed of a business idea as I navigate midlife challenges. #Menop…
  continue reading
 
If you had to choose between your steady paycheck and your health, which would you choose? This decision may be easy for some but for others who feel the pressure of maintaining a household and the need to "push through" in a high-powered career, the decision can be quite difficult. Dr. Michel talks about why this wasn't an easy decision for her bu…
  continue reading
 
I realized that I had been "worshiping" my symptoms and challenges, which kept me stuck in a victim mindset. When I shifted my focus toward self-love, gratitude, and spiritual connection as forms of worship, I was able to regain energy, work on my business, and embrace the role of a victor rather than a victim. In this episode, I discuss the transf…
  continue reading
 
Dr. Taniqua has mastered QUITTING in her midlife journey. As a Life Coach, she is showing other women of color to do the same so that they can live a boundless life in these midlife streets. Tune in to learn how she QUIT not only her clinical practice but other things in her life to overcome burnout and create the life she wants and deserves! Let m…
  continue reading
 
Unlock the game-changing power of clear agreements with this applicable minisode. Whether in your personal life or professional endeavors, learn how to define roles, responsibilities, deadlines, and accountability to foster high-integrity relationships. Caneel shares the common pitfalls of vague agreements and offers practical strategies to break t…
  continue reading
 
While menopause traditionally signals the end of a woman's reproductive years, I submit to you that it is also the commencement of one's most productive phase. In this episode, I uncover the parallels between birthing a business and birthing a child and discuss the need to be delivered from self-doubt, perfectionism, procrastination, and the fear o…
  continue reading
 
Join Dr. Caneel Joyce as she breaks down the five basic emotions: joy, sadness, fear, anger, and desire, and invites you to listen to their innate value and wisdom. Explore the power of emotional intelligence and the art of feeling your way through to a more fulfilling life. Delve into the power of understanding and embracing your core emotions. Th…
  continue reading
 
Dr. Kimmy has mastered failing and now on her way to having a MILLION DOLLAR coaching business. She is my AMAZING Business Coach that transformed not only my life but the lives of many Black women doctors. Tune in to learn how she has used failure as a springboard into making multiple 6 figures in her business! Let me tell you more about her... Whe…
  continue reading
 
Explore the power of ceremony in navigating personal transitions and collective change. Dr. Joyce highlights the emotional and identity aspects of embracing change and the resistance that often comes with it. Drawing from existing research, Caneel discusses the role of rituals in navigating new environments and sustaining consciousness. Throughout …
  continue reading
 
Hey Hey! I know it's been a minute but I'm back! In this episode, I delve into my personal struggles with long COVID and how I am coping with new symptoms of perimenopause. I discuss the importance of recognizing and giving oneself permission to grieve the losses that come with these life changes and the significance of responding to changes and ch…
  continue reading
 
Are there areas in your life where you've wanted to make a change, but it seems like something is holding you back? Do you take the initial first steps to change but end up back where you’ve always been? Change can be challenging but there are ways to overcome the roadblock keeping you from making positive changes. Welcome to a crash-course introdu…
  continue reading
 
Uncover the key to creating the life you want. Learn about the powerful concept of the Empowerment Triangle in this minisode. Join Caneel as she explains the three essential roles within this triangle: the Creator, the Coach, and the Challenger. Discover how the different roles on the Empowerment Triangle will help you step into your power. Emphasi…
  continue reading
 
Learn about the detrimental effects of the loneliness epidemic, the risk factors of self-isolation, and the importance of social connection for our overall well-being. From combating loneliness to prioritizing self-care, explore ways to nourish your social needs and establish lifelong friendships. Join Caneel as she discusses the impact of loneline…
  continue reading
 
Welcome to the fascinating concept of the Drama Triangle, created by Stephen Karpman. This crash course breaks down the victimhood mentality that can keep you stuck and disempowered in your life. Through a quick explanation of the three roles on the Drama Triangle, discover how drifting from presence and adopting a victim mentality can hinder your …
  continue reading
 
Dr. Caneel Joyce and Courtney Smith discuss the ancient personality typing system, the Enneagram, and its value for the process of self-discovery and letting go of harmful attachments to identity. Unlike traditional personality tools, the Enneagram goes beyond surface traits and delves into the underlying beliefs that shape individuals' perspective…
  continue reading
 
Dr. Caneel Joyce and guest Courtney Smith explore the impact of identity on personal growth and development. Gain valuable insights into how rigid childhood identity structures can become limiting and problematic in adulthood, leading to dissatisfaction, burnout, and a lack of fulfillment. In this thought-provoking podcast episode, Caneel and Court…
  continue reading
 
Dr. Caneel Joyce welcomes back Enneagram expert Erin Rocchio to Allowed to discuss how the Enneagram personality system can be used to address burnout. They explore how different Enneagram types are more susceptible to burnout due to their specific tendencies and behaviors. The conversation includes practical tips for setting clear boundaries that …
  continue reading
 
Dr. Caneel Joyce talks with guest Erin Rocchio about wholeness and one of the biggest issues that moves us away from it...burnout. They discuss the factors that contribute to burnout, including the mismatch between a person and their environment, and offer six levers that can support well-being in the workplace. They also explore the symptoms of bu…
  continue reading
 
RAW and UNCUT episode...talk about MESSY! In this episode, I share parts of my current mess but still have my eyes on my destiny...God willing! Tune in to hear more. I created my Menopause Moguls™ online group coaching program to help high-achieving Black women 40 and over who have a desire to build a service-based business but feel stuck, overwhel…
  continue reading
 
Get Ready to meet Dr. Nicole Rochester!! Dr. Rochester shares her story about being a caregiver to her late father and how it propelled her into pursuing entrepreneurship. In this episode, she is dropping gems about health advocacy and equity in addition to how she had to look in the mirror to overcome the roadblocks on her way to success in entrep…
  continue reading
 
Did you know that your Mindset determines your Assets? I have learned that building a successful business is 99.9% based on your mindset. Building my business was not easy. I remember Doing ALL the things….obtaining so much information from watching webinars or YouTube videos…creating a pretty website....googling how to write a business plan. After…
  continue reading
 
I'm excited to introduce Mrs. Julie Gordon White!! In this episode, Julie drops some awesome nuggets about starting a business and maintaining a thriving multi-million business in her midlife years. Julie Gordon White is the founder and CEO of Bossa Bars Menopause Energy Bars, and advocates for women in all stages of "The Pause". Julie is also an a…
  continue reading
 
Building a business is a BIG thing. The thought of building a business is a BIG thing especially if transitioning into menopause or experiencing midlife changes. The thought of then launching a business is a BIG thing. So how do we think BIG and do BIG things if we are conditioned to shrink ourselves? I remember thinking BIG but then kept shrinking…
  continue reading
 
OMG!! We are at 100 Episodes Y'all!! This episode is EXTRA special....SPECIAL GUESTS AND you can watch it on MY YOUTUBE CHANNEL! SUBSCRIBE SO YOU CAN WATCH! AND THANK YOU ALL FOR LISTENING AND SHARING TO THIS PODCAST. I am GRATEFUL to you for taking time out of your day to listen to my world! In this episode, you are invited into my sisterhood with…
  continue reading
 
You can build your business NOW. You can build your business NOW without confusion. You can build your business NOW without feeling overwhelmed. You can build your business NOW without having the large amount of capital you think you need. In this episode, I discuss why you think you can't build your business NOW and then share how you can master y…
  continue reading
 
Other business coaches will talk to you about your business plan, marketing strategy, maybe websites/logo…and barriers like capital that may not allow your business to take off and thrive…..but they won’t tell you about what really can kill your business and it’s success…and that is……Your Midlife Brain and Your Midlife Health. In this episode, I di…
  continue reading
 
Starting a Business Requires You to be “Weak” sounds crazy, right? Starting your own business requires you to be vulnerable. Even admitting that you are entering the menopausal transition requires you to be vulnerable. In this episode, I discuss how starting a business can require us to take our superwoman cape off and.... -Accept what we don’t kno…
  continue reading
 
When you start building a business, other business coaches tell you to start serving your people NOW....get on social media...put the service you're offering on blast on all social medial platforms....do your market research. I say, if you start with serving Them, this will lead you to overwhelm and subsequent burnout before your business even is u…
  continue reading
 
Loading …

Hızlı referans rehberi