En iyi David Meyer podcastleri (2024)

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Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery 41:30

26d ago41:30

41:30

This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast. Doron and I discuss Setting reasonable expectations after injury The 2 main factors I see influencing patient outcomes What needs to change in the field of injury rehabilitation Men…

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Ep.108: Hip Hop Artist, Former Pro Ball Player/Coach, Founder of Motivator Brands, CJ Beatty on Running the Plays as an Underdog 1:24:05

1M ago1:24:05

1:24:05

Underdog athlete/coach/artist CJ Beatty and I met during our time with the St. Louis Cardinals where he was a coach as a former player and I was serving as rehab and medical coordinator. CJ is now a hip hop artist that is taking off! He shares his wisdom as an underdog that continues to overcome the odds stacked against him. Listen to his music on …

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Ep.107: Momentum Starts in the Moment 23:55

1M ago23:55

23:55

In episode 107 we discuss the following Highlights and Update on Ultra Marathoner Brett Woyshner from Episode #106 How to Find Momentum in The Moment For Your Goals Tease ahead to my upcoming guest pro ball player, musical artist, coach, and motivational speaker, CJ Beatty in Episode #108 Click here to follow me on IG @davemmeyer…

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Ep.106: Underdog Athlete Brett Woyshner's First Ultra: The Leadville 100 1:24:16

2M ago1:24:16

1:24:16

Fellow Doctor of Physical Therapy colleague and friend Dr. Brett Woyshner joins as he prepares for the Leadville 100 race this August, his first ultra marathon. He shares how he has leveraged his underdog journey to grow and tackle hard things in life. Follow me on Insta @davemmeyer Follow Brett on Insta…

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Ep.105: Atlanta Braves Coach Paul Davis on Psychological Capital (PsyCap) and Coping Skills for Elite Performance 59:15

8M ago59:15

59:15

It has been a long time coming for who I deem "The Smartest Man in Baseball", to come onto this podcast. Paul Davis is the Atlanta Brave's Director of Pitching, former Major League Pitching coach for the Seattle Mariner's, and my former colleague when we worked for the St. Louis Cardinals together where Paul served alongside me with the rehab group…

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Ep.104: Overcoming Doubt as an Underdog 14:00

11M ago14:00

14:00

In this episode I explore what the ingredients are for people to overcome self doubt and build a sense of a belief in oneself utilizing "psycap" (positive psychological capital). I bring you into how I became an underdog with clips from my childhood ice hockey days along with a conversation with my colleague, peer, and friend Bryant Villota as we p…

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Ep.103: The Anger-Performance Relationship with Dr.Isaac Zur PhD 33:17

12M ago33:17

33:17

Hey fellow Beyond Zero'er In this episode Dr.Isaac Zur and I discuss how leveraging a seemingly negative emotion "ANGER" might just be the key to unleashing your performance in certain situations...This is the area of Dr.Zur's thesis and research work on "A psycholphysiological examination of the emotions-performance relationship." that can be foun…

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Ep.102: Perfectionism, Neurodivergence, & ADHD 33:02

12M ago33:02

33:02

Hey fellow Beyond Zero'er In this episode we unravel perfectionism, where it comes from, its relationship to ADHD, and if it helps or hurts us. Special guest for this episode, Dr.Liz Slonena joins who is a psychotherapist and specializes on the topic of perfectionism and works with adult professionals that have ADHD. You will be surprised with some…

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Ep.101: Best Selling Author of "The One Thing" Jay Papasan and My Mentor Dr.Isaac Zur on Motivation 1:11:47

1y ago1:11:47

1:11:47

This is a heavy hitter episode...I explore motivation with my mentor Dr.Isaac Zur, Sport Psychologist, and Mental Health Counselor and then go even deeper with best selling author Jay Papasan who co-authored "The One Thing". Follow me on Instagram @davemmeyerGuests: Jay Papasan and Dr.Isaac Zur tarafından oluşturuldu

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The Ears that Listen: 100th Episode ParTAY!!! 17:11

1y ago17:11

17:11

It started as "The Harmony Exercise Podcast" for a VERY short while alongside my mentor John Denney, which then quickly became the Injured to Elite Podcast that has now turned into Beyond Zero; and today we get to all make a toast and celebrate this momentous occasion together. I only thought it would be right to have you join the party so here is …

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# 99: Trauma, ADHD, & Dad 1:10:05

1y ago1:10:05

1:10:05

Trauma seems to be a hot topic these days especially when it comes to personal development. I mix this into the context of those I work with after injury, and far beyond. Lately I have delved into the work of physician Dr.Gabor Mate who is a leading world expert on trauma, so I brought on Dr. Mac to discuss all of this who holds her PhD in Clinical…

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Ep.98: Does time heal all wounds? 22:01

1y ago22:01

22:01

We should probably have a better answer than just a shoulder shrug if we want to live our best life after suffering any type of wound (mental, emotional, or physical). Let's explore time itself and if "time" does in fact heal all wounds. If not then what does? Follow me on Instagram @davemmeyer Buy My Book on Amazon: Injured to Elite http://www.drd…

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# 97: "The Shape" of Our Dreams 35:37

1y ago35:37

35:37

What is a dream? Where do they come from? What do they mean? What is the relationship between our nocturnal dreams and our "day" dreams. Join me as I deeply explore this at the Salvador Dali museum "The Shape of Dreams Exhibit" Follow me on Instagram @davemmeyer http://www.drdavidmeyer.comDavid Meyer tarafından oluşturuldu

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# 96: Going Beyond Zero: The Official Relaunch of Injured to Elite 48:28

1+ y ago48:28

48:28

Welcome to the relaunch of Injured to Elite! Beyond Zero starts with my own story of going beyond zero. Welcome back and enjoy! Follow me on Instagram @davemmeyer http://www.drdavidmeyer.comHost: Dr. David Meyer PT, DPT tarafından oluşturuldu

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I2E # 95: St.Louis Cardinal Evan Mendoza on Finding the Last 1% Needed After Injury 35:05

1+ y ago35:05

35:05

Download My Free Injured to Elite Recovery Exercise Guided Meditation This week St.Louis Cardinal Position Player Evan Mendoza joins Injured to Elite to discuss his experience as a professional baseball player re-injuring his wrist and what it's like to deal with re-injury as an elite performer and how he has successfully worked to regain his craft…

1
I2E # 94: The Recovery Mindset and Tipping Point 32:48

1+ y ago32:48

32:48

Know Your Recovery Mindset Type Quiz We are at a tipping point as it pertains to mental growth in the world. This week's episode we cover the different types of post-injury recovery mindset types that I have identified since working in professional sports. Knowing your mindset type for this can speed up your recovery by leveraging certain principle…

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ITE # 93: MLB TV and ESPN Analyst Xavier Scruggs 56:48

1+ y ago56:48

56:48

Enroll in The Clinician's Injured to Elite Academy Buy Injured to Elite the Book on Amazon MLB/ESPN analyst Xavier Scruggs and former big leaguer joins the show today. You won't want to miss this one as X and I go deep into what pillars every athlete needs to be thinking about in order to prioritize their growth. Follow me on TikTok Follow me on IG…

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I2E # 92: The Biggest Upset Story in Sports History 10:44

1+ y ago10:44

10:44

Enroll in The Clinician's Injured to Elite Academy Did you know underdogs win up to almost 70% of the time in some sports? I have always identified with being an underdog...I realized 91 episodes in I still haven't done an episode on this topic. Why do I consider myself an underdog? Grew up an undersided athlete I am a surviving identical twin Had …

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I2E # 91: Can't Sit Still and Meditate? Call It This Instead... 16:11

1+ y ago16:11

16:11

Enroll in The Clinician's Injured to Elite Academy 9/19 Cohort If I had a dollar for everyone that has said that they can't just seem to sit down and clear their thoughts to meditate, I might retire! Mainly because I was the one saying it in my own head so many times before 2017...Let me share with you how I solved that problem. Follow me on TikTok…

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I2E # 90: When You or Someone Else Refuses Mental Health Help 13:25

1+ y ago13:25

13:25

Sign Up for My Free Live Q&A Masterclass 3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Lives http://courses.drdavidmeyer.com/mentalhealth Enroll in The Clinician's Injured to Elite Academy 9/19 Cohort I was asked a great question during my masterclass on September 7th which was "How do you approach someone …

1
I2E # 89: MLB LHP Ryan Sherriff Hosts This Episode and We Go Out of Bounds 40:35

1+ y ago40:35

40:35

Sign Up for My Free Live Q&A Masterclass 3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Lives http://courses.drdavidmeyer.com/mentalhealth In this episode returning guest from episode # 5 and episode #31 Major League Baseball Left Handed Pitcher Ryan Sherriff takes the mic as host and I take the hot seat. Ry…

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I2E # 88: Athlete Zero Who Changed My Practice Forever 14:42

1+ y ago14:42

14:42

Sign Up for My Free Live Q&A Masterclass 3 Steps to Gain Mental Health Skills for Sports Rehab that will Transform Your Clients' Lives http://courses.drdavidmeyer.com/mentalhealth Solo episode sharing the story behind Athlete Zero. This is the professional athlete I was working with that changed my approach in sports rehab forever. Cue in a mental …

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I2E # 87: Learn to Succeed by Visualizing Failure & from a Miraculous Comeback Story 37:19

2y ago37:19

37:19

Buy Injured to Elite the Book on Amazon This solo episode builds off of the last episode # 86 taking the 6 core values for living and playing with IMPACT and putting them into an ordered and specific approach that allows us to build a process to achieve our high performance goals. I am calling this approach "A 3 P Algorithm" for success. Today's Ac…

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I2E #86: "Playing" with Impact: The 6 Core Values Needed 18:00

2y ago18:00

18:00

Buy Injured to Elite the Book on Amazon Happy V-Day! In this episode I share with you 6 very important core values that will allow you lead a life with impact and just so happen to make up the word itself.. My mission statement in 2022 is “To serve as a leading example of mental and physical growth, while facilitating it for others to live with imp…

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I2E # 85: A Deeper Look at The Injured to Elite Method 1:05:17

2y ago1:05:17

1:05:17

On this episode I share a recent professional work update along with an interview of me on an episode originally recorded for the podcast "What the Func*!?" hosted by Laura Schein and Clayton Farris as we discuss the mental approach I have discovered for physical rehabilitation. We covered… ✅ Time Zero ✅ A background on my mental approach ✅ Leaning…

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I2E # 84: Getting Outside our Comfort Zone in 2022 for Maximal Internal & Physical Growth 18:06

2+ y ago18:06

18:06

Buy Injured to Elite the Book on Amazon Happy New Year and a Warm Welcome Episode into 2022! This year I am challenging all of you to find comfort in uncomfortable situations and that is exactly what this episode is all about as we reflect on 2021 and set our intention going forward. Enjoy Episode # 84! Click Here to Follow me on Instagram @davemme…

1
I2E # 83: Cutting Through the Jargon of Rehab with Mark Salamon 56:14

2+ y ago56:14

56:14

Buy Injured to Elite the Book on Amazon Happy Holidays! Sometimes the fundamentals are glossed over on dealing with physical injuries. Mark Salamon joins on this episode to discuss his book "Does it Hurt When I Do This? An Irreverent Guide to Understanding Injury Prevention and Rehabilitation". Mark Salamon is a physical therapist at Coordinated He…

1
I2E # 82: "Actions Come Before Feelings" 17:13

2+ y ago17:13

17:13

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Stuck in your feelings, in a rut, or lost? This week remember these 2 VITAL principles for your mental and physical performance related goals… 1️⃣ Actions Come Before Feelings 2️⃣ You Know What You Need to Do You know what is next… Have an amazing week! 🙏 Click Here to Follow…

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I2E # 81: Better Understanding Pain & Time Zero Following Injury 21:42

2+ y ago21:42

21:42

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network In this solo episode I share with you a section presented to a major Division 1 Collegiate Athletic Program, from my virtual Injured to Elite Masterclass Program. In the first few modules I cover "Time Zero" and "Pain Science" in order to better help guide those first moments…

1
I2E # 80: Getting to Know Who You are Inside as an Athlete with Kate Eckman 48:54

2+ y ago48:54

48:54

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Kate Eckman is the author of The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. She is a broadcast journalist and TV personality who brings her expertise in communications, performance, and…

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I2E # 79: From NY Mets Rehab Coordinator to Special Operations with Dave Pearson 1:05:07

2+ y ago1:05:07

1:05:07

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Dave Pearson PT, DPT, MSESS, LAT, ATC, CSCS is the former Rehab Coordinator for the New York Mets for around a decade who is now working with the air-force in special operations. Dave and I met when I was working for the St. Louis Cardinals just down the road from him at the …

1
I2E # 78: Mental Toughness Can't Beat Vulnerability in Sport and After Injury 32:29

2+ y ago32:29

32:29

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Mental toughness seems to have been preached and praised to athletes as long as athletes have competed...But the problem lies when already "mentally tough" athletes find themselves broken (mentally and physically) after injury. This is where I believe embracing vulnerability …

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I2E # 77: MLB Big Leaguer Jordan Schafer on Dealing with Injuries, Regrets, and Transitions 1:03:55

2+ y ago1:03:55

1:03:55

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Former Major League Baseball Player Jordan Schafer is a former big league outfielder and left handed pitcher 2 way guy that shares his journey through injury, mental health battles, transitions as pro athlete, and overall what he regrets most... Enjoy! Click Here to Follow me…

1
I2E # 76: "Needing vs Wanting" to Rehab with John Denney 28:50

2+ y ago28:50

28:50

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network Are you constantly swinging for the fences? Your plate approach in rehab matters...Joined by performance coach John Denney, this episode completes the last of the 3 questions to ask yourself in order to overcome your daily freakout moment. “What is the right hit for the situa…

1
I2E # 75: Accelerate Rehab Asking This 1 Question 20:05

2+ y ago20:05

20:05

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network A simple process always beats a complicated one... Asking Yourself the Question "If It Were Easy, What Would It Look Like" can change everything, including your Injured to Elite rehab journey. Special shout out to Pat Flynn who inspired me to utilize this question which was o…

1
I2E # 74: Healing with Purpose 18:18

2+ y ago18:18

18:18

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network In this episode we talk about a very important question to ask yourself after "Time Zero" when going through your "daily freakout" which is "What are you going to talk about for a long time." Featured in this is John Denney from episode #2 of The Injured to Elite Podcast wher…

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I2E # 73: "The Only Way Out is Through" 45:55

2+ y ago45:55

45:55

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network This week's show is a highlight episode which features 3 unreal comeback stories that have came onto Injured to Elite! Featured in this episode is Ryan Sherriff LHP with the Tampa Bay Rays Original Episode from #31 on ITE Follow Ryan on Instagram @KINGSHERRIFF Resource we men…

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I2E # 72: Overcoming the "Daily Freakout" 24:30

2+ y ago24:30

24:30

Buy Injured to Elite the Book on Amazon Join the Injured to Elite Network In this solo episode during the "Dog Days of August" I discuss the 3 questions to ask yourself in order to overcome your daily "freakout" moments that many (including myself) experience. The daily freakout is that moment in the day where we tend to question everything...Am I …

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I2E # 71: Founder of the Bearded Kettlebell Shares How our Inner-Child is the Key to Performance 1:00:40

2+ y ago1:00:40

1:00:40

Buy Injured to Elite the Book on Amazon "The Fall Death rates in the USA increased by 30% from 2007 to 2016" -CDC.GOV Dr. James Spencer known as the “Balance Movement Doc” has founded the Bearded Kettlebell and Balance program as a leading unconventional clinician. He is a Sports Performance Chiropractor, Certified Athletic Trainer, and a fellow of…

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I2E # 70: Recovery is Impaired by a 6-Foot Tiger In a 3-Foot Cage 59:46

2+ y ago59:46

59:46

Buy My Book Injured to Elite on Amazon Dr. Felix Liao DDS is the author of the book Six Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth. He joins the show to discuss how this might be impacting your overall recovery due to airway obstruction. Do you, or someone you know, live with snoring, teeth grinding, poor…

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I2E # 69: Dr. Ford Dyke Ph.D. Is Putting The Human Back into Performance with Mindfulness-Based Performance 1:02:05

2+ y ago1:02:05

1:02:05

Buy My Book Injured to Elite on Amazon In this episode I am joined by Dr. Ford Dyke Ph.D. who is a Kinesiologist, Assistant Professor at Auburn University, and Team USA Handball Athlete. Dr. Dyke specializes in Performance and Exercise Psychophysiology and is a subject-matter expert in Mindfulness-Based Performance and Health Optimization©. For ove…

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I2E # 68: Injured to Elite 2021 Mid Year In Review 29:28

3y ago29:28

29:28

Buy My Book Injured to Elite on Amazon This solo episode is a mid year review of my work with Injured to Elite and beyond! In case you are just coming into my content this will bring you up to speed :) Please send me feedback on what has spoken to you through my work and send me an email at davemeyer@plperform.com Click Here to Follow me on Instagr…

1
I2E # 67: The Return to Play Mindset with Drew Werner MS, ATC 1:18:26

3y ago1:18:26

1:18:26

Buy My Book Injured to Elite on Amazon Returning to play after injury requires a specific physical progression, but what does the optimal mindset look like for an athlete during the process? This is a question that Drew Werner and I have both been on a mission to answer for the athletes and colleagues we work with. Drew is a Certified Athletic Trai…

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I2E # 66: Orthopaedic Surgeon Dr. Phillip Williams Empowering Others Through His Own Truth 56:22

3y ago56:22

56:22

Buy My Book Injured to Elite on Amazon Dr. Phillip Williams and I both trained at the Hospital for Special Surgery while he was completing his orthopaedic surgery residency and I was completing my Sports Physical Therapy Residency. This episode is a long time coming for Injured to Elite with our first guest who is an Orthopedic Surgeon to join. We …

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I2E # 65: John Denney and I Talk Mental Performance in Pro Golf 48:13

3y ago48:13

48:13

Click Here to Buy My Book Injured to Elite on Amazon "We Live in a Cause and Effect Universe" Regular special guest, performance coach John Denney and I discuss his mental performance coaching work with professional golfers including LPGA tour golfer Lexi Thompson; along with covering our thoughts on the recent PGA tour US open. In this episode her…

1
I2E # 64: Facing Mile 79 with Ultramarathon Record Holder Zach Bitter 54:54

3y ago54:54

54:54

Click Here to Check Out Prime Deal Day for my audiobook Injured to Elite Zach Bitter is an ultramarathon endurance athlete that holds the 100 mile treadmill world record completing it in 12:09:15. Zach also hosts his own podcast titled The Human Performance Outliers Podcast (HPO) where he recently interviewed me a few months ago on the mental appro…

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I2E # 63: The Mental Health Reckoning in Elite Sports 22:13

3y ago22:13

22:13

In this solo episode I discuss the mental health reckoning that is happening in elite sports. I cover the recent topic regarding elite tennis player Naomi Osaka who recently was fined for not doing a press conference during the French Open, citing mental health reasons. Some of the guests on this podcast including Ryan Sherriff have shared their me…

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I2E # 62: The Missing Link in Sports Rehab: A Mental Approach to an "Inflamed" System 46:10

3y ago46:10

46:10

Watch this Webinar on Youtube https://www.youtube.com/watch?v=S4WGQOQF3zM In this solo episode I share my recent webinar titled Cracking the Rehab Code: Integrating Mental Strategies Into Elite Athlete Care; covering practical mental skills & strategies to incorporate into sports rehabilitation. Unlock the untapped potential of mindfulness in your …

1
I2E # 61: World Renowned Psychiatrist/Neuroscientist Dr. Jud Brewer on Unwinding The Anxiety in Our Healthcare System 54:28

3y ago54:28

54:28

Suffering = Pain x Resistance Jud Brewer, MD, PhD “Dr. Jud” is a NYT best-selling author & thought leader in the field of habit change & the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research therein. He is the Director of Research and Innovation at Brown University’s Mindfu…

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I2E # 60: George Terris Shares How "We Are All Athletes of Our Own Game" 1:59:20

3y ago1:59:20

1:59:20

Watch the full episode on Youtube https://www.youtube.com/watch?v=lWsg-Irv-ik&t=3443s “Live STRONG, Be STRONG, George STRONG." This episode is a special one...George Terris started his first day of PT school getting his doctorate at the University of St. Augustine San Marcos on Monday May 10th 2021, the day that this episode was published live. Thi…

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