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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Some of the big questions… How can you maintain boundaries in a dance? Why is it so hard to say “no” to a dance? What are teachers actually thinking in lessons? The salsa, bachata and kizomba space is a special one. It’s one where lifelong friendships begin, where people discover a passion, where community becomes family. That’s not to say it doesn’t have a dark side: Everything and everyone does, if you ask me. And just like in everyday life, women in particular end up feeling like they nee ...
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Bailey's tips for dancers

Bailey's tips for dancers

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For dancers all around the world, my name is Bailey! I am a ten year old dancer that has a dream that will help other dancers. I also want to be an astronomer when I grow up. Enjoy my podcasts dancers, and I'll see you once a week. Bye!
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Music & Dance: Musicians, Composers, Singers, Dancers, Choreographers, Performers Talk Art, Creativity & The Creative Process

Musicians, Composers, Performers, Dancers, Choreographers...in Conversation: Creative Process Original Series

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Music & Dance episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winners ...
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Do you wanna learn more about how to improve your dancing next to your trainings and classes? Then this podcast is for you! Dancers Are Athletes Too is a podcast where we discuss the athletic aspects of dancing, such as nutrition, workouts, recovery, injuries and so on. Each episode features an interview with an expert in the field who applies the aspects normally only considered for traditional athletes to dancers or a dancer who incorporates nutrition and workouts in their training schedul ...
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The League of Endzone Dancers is a dual-league fantasy football organization commissioned by Martin Young since 2004. The B-League was established in 2010. We play with only the best and those that cannot hang ultimately find their way out of the league. The A-League is the original and premiere league of LED. Competition is fierce and smack talking is even fiercer (not anymore). Getting a spot in the league can only be done by proving one’s talents in the B-League. It is the light version o ...
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Discover Lisa's bold, straightforward strategies that can empower you to achieve your dreams. Lisa helps thousands of entrepreneurs worldwide, focusing on passive income and business growth. Her success is also reflected in her recent launches and her advocacy for supportive and inclusive business environments. Join us as we chat with the incredibl…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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"So in our projects, part of the creative process is learning how to interact with other disciplines. It’s not something academia in general does. I happen to be a saxophone player. In something like music, the richness comes from different instruments—their shortcomings and advantages combined together. My hope is that's what we end up doing in th…
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Tune in for interviews with inspiring individuals who share their stories, experiences, and perspectives on and off the dance floor. Ready to boost your confidence on the social dance floor? In this episode, Lea Avrany and Bobbie Miles share their thoughts on the shared responsibility of the community to look after each other and speak up to inappr…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Tune in for interviews with inspiring individuals who share their stories, experiences, and perspectives on and off the dance floor. Ready to boost your confidence on the social dance floor? In this episode, Ysenah Bosle, Diana Liu, and Bobbie Miles shared their experiences and perspectives on empowerment and confidence in Latin dancing. They empha…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. YOU asked, we listened: Here’s what we’re answering: 1. Do you recommend protein powders? 2. What would be a nutritious br…
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“When you're playing music with a group of people, there are those special moments when it all works, and you're in the groove. As soon as you begin to think about it, you lose it because you've introduced thought, and it's trying to take over. There's something at a lower level, a different level altogether, where all that is happening and working…
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How does the brain process emotions? How are emotional memories formed and stored in the brain, and how do they influence behavior, perception, and decision-making? How does music help us understand our emotions, memories, and the nature of consciousness? Joseph LeDoux is a Professor of Neural Science at New York University at NYU and was Director …
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Dancing is more than just movement; it's about confidence and feeling fantastic. However, taking those initial steps into the dance world can be quite challenging, especially if you lack prior experience. From those first beginner steps into dance and now inspiring others to take their first steps into the bachata community, Coach Wil delves into c…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…
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Environmentalists, writers, artists, activists, and public policy makers explore the interconnectedness of living beings and ecosystems. They highlight the importance of conservation, promote climate education, advocate for sustainable development, and underscore the vital role of creative and educational communities in driving positive change. 00:…
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Neurodiversity's impact on movement and social interaction, particularly within the context of dance, is a topic often overlooked. This episode highlights the challenges faced by some neurodivergent individuals in society from moving to adulthood to dance spaces, particularly those who struggle following instructions. The discussion also opens the …
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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“As technology becomes more dominant, the arts become ever more important for us to stay in touch the things that the sciences can't tackle. What it's actually like to be a person? What's actually important? We can have this endless progress inside this capitalist machine for greater wealth and longer life and more happiness, according to some metr…
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How is being an artist different than a machine that is programmed to perform a set of actions? How can we stop thinking about artworks as objects, and start thinking about them as triggers for experiences? In this conversation with Max Cooper, we discuss the beauty and chaos of nature and the exploration of technology music and consciousness. Max …
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This episode discusses creating safer spaces in dancing communities, particularly focused on preventing sexual abuse. Lara is a co-founder of the Safer Dance Spaces initiative and in this episode, she talks about the importance of education and bystander intervention in preventing abuse. Dancers are encouraged to speak up if they feel unsafe and to…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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"S. E. Hinton, Susie Hinton wrote The Outsiders when she was 15 and 16. It was published when she was 17. She was told by one editor in particular that she couldn't have any swear words, so she was sort of forced to write about these very big, intense, love-and-death operatic themes where there's a boy who dies by suicide by cop. There's a boy who …
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What role do the families we’re born into or the traumas we experience shape the people we become? Do good deeds offset bad deeds? How can the arts increase our capacity for empathy, understanding, and kindness? Dan Futterman is creator, executive producer, and writer of Amazon Prime's American Rust, the acclaimed crime drama starring Jeff Daniels,…
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Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…
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In this second part of Bobbie's interview with Diana Liu, they talk about her experiences, performance dancing, and joining a competition. Diana shares about her first time auditioning and joining competitions, how it helped her understand the differences from social dancing, and how it made her more confident to take on future auditions. Gaining m…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Diana and Bobbie catch up and talk about their festival tips and tricks and how they keep their energy alive to have a good time and for a memorable social dance experience. Prepare to make a list of Diana’s practical tips from preparing for the festivals to selecting the sessions to join and enjoying the social dance events. Listen to this chill c…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Creating safe spaces and boundaries is the responsibility of the instructors of the class. But how aware are the instructors and how do we open up this uncomfortable topic of conversation to help create a safe environment for dancers? In this episode, Vanessa and Bobbie share their thoughts about the roles of the teacher and their responsibility in…
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Who leads and who follows on the dance floor? When the music comes on, you and your dance partner, more often than not, naturally jump into the leader and follower roles. But what if we swap these roles every so often? How do equal dynamics work? In this episode, Laura and Bobbie talk about the leader-focused heavy culture of dance classes and soci…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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Finding the perfect festival is all about the environment and the energy it brings. You may have the best dancers in a room, but if the atmosphere does not bring out the best in you as a dancer or if the energy of the people around is not right, the experience won't be as great as it could have been. In this episode, Grace and Bobbie talk about dan…
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In this second part of Bobbie's interview with Pierre Henry, the discussion takes a turn to the changes in the dynamics of the dance scene worldwide. Pierre gives his deep observation of how teaching dance has changed from 'creating students' to 'creating a brand of dance for instructors.' He also gives his reflective thoughts on the impact of soci…
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How does one become a Bachata dance teacher? Join us as renowned Bachata and Salsa instructor Pierre Henry share his inspiring journey to becoming a dance teacher. He talks about his passion for dance, teaching philosophy, and the importance and approach to creating a learning environment for dance classes. This episode is part one of a two-part in…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
  continue reading
 
Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
  continue reading
 
What will happen when Artificial General Intelligence arrives? What is the nature of consciousness? How are music and creativity pathways for reconnecting us to our humanity and the natural world? Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme …
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Dustin O’Halloran is a pianist and composer and member of the band A Winged Victory for the Sullen. Winner of a 2015 Emmy Award for his main title theme to Amazon's comedy drama Transparent, he was also nominated for an Oscar, a Golden Globe, and a BAFTA for his score for Lion, written in collaboration with Volker Bertelmann (aka Hauschka). He has …
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…
  continue reading
 
"I love Bernstein's excitement in talking about how he says, for Beethoven, was he the best harmonist? No. Was it his orchestral abilities? Absolutely not. It was just that each note that he chose was exactly the right note to follow the note that proceeded it as if he had 'a private telephone wire to Heaven' and that he was channeling the note tha…
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