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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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We felt compelled to create a peaceful meditation for anyone concerned by, impacted or triggered by the Australian Bushfire tragedy as it unfolds. We hope that this will help you to find calm through this stressful time 🙏 donations to the Australian firefighters and relief can be made at Redcross.org.au…
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