En iyi Cooper Chapman podcastleri (2024)

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#152 Timmy Franklin - Running 26,232km around the world! 59:24

2d ago59:24

59:24

Timmy Franklin is 23,000km into a 26,000km run around the world!! He grew up loving sports but after a few injuries let it fall away which led to him making some unhealthy life choices and becoming unhealthy and unhappy. He then found a love for running and pushing himself to big athletic challenges. After years of being a lawyer, he decided to fol…

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1% Pod - This person is inspiring me... 15:39

4d ago15:39

15:39

In this chat, I talk about someone who us inspiring me! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collec…

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100 Days to 100kms - Ep 10 - HYDRATION 11:31

6d ago11:31

11:31

Welcome to 100 days to 100 km's week 10! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 10 I cover the hydration I have been focusing on all thanks to Wild Earth Australia. Also week 10 training updates! Check out Wild Earth Australia for all of your ru…

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#151 Emma Murray - High Performance Mindfulness Coach 1:42:21

9d ago1:42:21

1:42:21

Emma Murray is one of my biggest inspirations. Emma is sought-after by ASX 100 corporations, senior executives and the education sector for her unique High Performance Mindfulness program that drives sustainable improvements in performance, by providing the skills and tools that enable participants to bring their ‘A-Game’ to high-pressure moments. …

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1% Pod - How telepathy would make an impact. 16:21

11d ago16:21

16:21

In this chat, I talk about the super power that I would love to have. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfact…

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100 Days to 100kms - Ep 9 - NUTRITION 10:50

13d ago10:50

10:50

Welcome to 100 days to 100 km's week 9! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 9 I cover the nutrition I have been focusing on all thanks to Wild Earth Australia. Also week 9 training updates! Check out Wild Earth Australia for all of your runni…

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#150 Lauren Nash - High Performance Dietitian 1:21:07

16d ago1:21:07

1:21:07

Lauren Nash has a wealth of knowledge! She is deeply passionate about assisting athletes in comprehending how to optimize their performance and health by fueling their bodies effectively, both on and off the field. In her capacity as a Performance Dietitian (APD), she engages in this mission every day. Working with a diverse range of clients, from …

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1% Pod - Habits to make and to break 15:15

18d ago15:15

15:15

In this chat, I talk about the habits I want to make and break. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.co…

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100 Days to 100kms - Ep 8 - TRAINING EQUIPMENT 15:15

20d ago15:15

15:15

Welcome to 100 days to 100 km's week 8! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 8 I cover the equipment I have been using for my training all thanks to Wild Earth Australia. Also week 8 training updates! Check out Wild Earth Australia for all of …

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#149 Louis Phillips - Runner, Content Creator, Entrepreneur 1:02:15

23d ago1:02:15

1:02:15

Louis Phillips is a good man. And a great human. He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in. After sch…

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1% Pod - What I learnt from 1000 days of the 1% Good Club! 17:56

25d ago17:56

17:56

In this chat, I talk about my 1000 days streak of mindfulness and gratitude in the 1% Good Club Sign up for April 3rd 6pm QLD time FREE Feel Good mental health workshop :) https://form.typeform.com/to/OW8TvfPY This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.c…

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100 Days to 100kms - Ep 7 - SACRIFICE AND BALANCE 11:14

27d ago11:14

11:14

Welcome to 100 days to 100 km's week 7! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 7 I cover the sacrifice and balance required to complete a 100km race. Also week 7 training updates! Check out Wild Earth Australia for all of your running, camping, …

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Be Kind To The Environment - Port Macquarie Bonus Episode 31:54

28d ago31:54

31:54

BONUS EPISODE! Last week I spoke at Charles Sturt University in Port Macquarie a special event all around inspiring students to take better care of the environment. In this chat I speak to some students and key speakers from the event :) Cooper's Socials INSTAGRAM - www.instagram.com/cooperchapman/?hl=en TIK TOK - www.tiktok.com/@cooperchapman_?lan…

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#148 Lucy Bartholomew - Pro Endurance Runner 1:05:58

1M ago1:05:58

1:05:58

Lucy is one of the best humans I have ever met! She is an accomplished endurance runner from Australia. Known for her remarkable feats on challenging trails worldwide, she's celebrated for her resilience and passion for the sport. Lucy's numerous podium finishes and course records highlight her talent and determination. Beyond running, she's a voca…

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1% Pod - What makes me special 15:26

1M ago15:26

15:26

In this chat, I share what makes me special. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use…

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100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS 13:27

1M ago13:27

13:27

Welcome to 100 days to 100 km's week 6! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 6 I cover why training with a friend is important. Also week 6 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs!…

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#147 Josh Lynott - Aventure Photographer, Endurance Athlete 1:14:49

1M ago1:14:49

1:14:49

Josh Lynott is someone I could see becoming my best mate. Absolute Legend! He grew up in Adelaide with a nice family life. When he was 5 he was gifted a tennis racquet and focused on this for 15 years! But after realising becoming professional is super hard he turned to Uni but then quit that too. He then flew to Hawaii to spend some time traveling…

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1% Pod - The best compliment I have ever received :) 17:20

1M ago17:20

17:20

In this chat, I share the most special compliment I have ever received. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/…

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100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING 14:01

1M ago14:01

14:01

Welcome to 100 days to 100 km's week 5! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week 5 I cover my terrain and elevation training. Also week 5 training updates! Check out Wild Earth Australia for all of your running, camping, and adventure needs! www.w…

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#146 Jacqui Bell - Youngest to run an ultra marathon on every continent! 1:11:47

1M ago1:11:47

1:11:47

Jacqui Bell is a good human! And someone who truly wears her heart on her sleeve! She grew up in Qld with a large part of her life in Brisbane with a very sporty upbringing. From a young age, Jacqui was deeply invested in sport and super competitive. Her chosen sport growing up was tennis. After a few years of being quite lost after high school Jac…

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1% Pod - The most important qualities in a partner are... 17:00

2M ago17:00

17:00

In this chat, I share what qualities I look for in a partner. FREE MINDFUL MORNING SIGN UP - https://www.eventbrite.com/e/a-mindful-morning-gold-coast-tickets-856435992107 This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD …

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100 Days to 100kms - Ep 4 - MENTAL PREPARATION 13:44

2M ago13:44

13:44

Welcome to 100 days to 100 km's week 3! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week four I cover my mental preparation. Also week four training updates! 2X ESPRESSO - USE CODE GOODHUMAN for 30% off www.2xespresso.com NEW GOOD HUMAN MERCH - Use code P…

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#145 Jack Ahearn - Ultra-Endurance Athlete, Mental Health Expert 1:04:29

2M ago1:04:29

1:04:29

Jack Ahearn has one of the wildest stories I have ever heard! Jack grew up in Perth, with what he described as a nice family upbringing, and was really into his sport. Once he hit his teenage years he was drawn to the drug and alcohol culture which led him to become addicted to meth for 4 years. After some really hard times, Jack decided he needed …

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1% Pod - The lessons I want to take.. 13:11

2M ago13:11

13:11

In this chat, I share the lessons that I want to take! Learning to speak Portuguese is at the top of my list! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACT…

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100 Days to 100kms - Ep 3 - SLEEP AND RECOVERY 13:11

2M ago13:11

13:11

Welcome to 100 days to 100 km's week 3! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week three I cover my sleep and recovery tactics. Also week three training updates! 2X ESPRESSO - USE CODE GOODHUMAN for 30% off www.2xespresso.com NEW GOOD HUMAN MERCH - …

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#144 Brent Vitiello - Mos X Daily Founder, Mafs Star 1:03:48

2M ago1:03:48

1:03:48

Brent Vitiello has such an interesting story! He grew up in Sydney's Western Suburbs with a loving family. However, due to undiagnosed ADHD, he had troubles in his school years and beyond with focus and anger issues. He still thrived in life though. After school, Brent worked as a promoter and helped grow different nightclubs in Kings Cross and the…

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#143 Vanessa Angerer - Endurance Athlete/Coach 1:13:59

2M ago1:13:59

1:13:59

Vanessa Angerer has one of the most insane stories I have heard! And is training me for my 100 days to 100kms challenge. She grew up on the Gold Coast with a very unique family life. Throughout school, she was very into her sport and became a karate blackbelt! Once finishing school she went straight into university studying accounting and thought t…

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1% Pod - I wish I was more educated on this topic. 17:12

2M ago17:12

17:12

I would love to learn more about investing in property and stocks... maybe it's time for a Good Humans Podcast segment on wealth creation?? This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST f…

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100 Days to 100kms - Ep 2 - MY TRAINING PLAN 10:10

2M ago10:10

10:10

Welcome to 100 days to 100 km's week 2! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week two I cover my training plan. Also week two training updates! 2X ESPRESSO - USE CODE GOODHUMAN for 30% off www.2xespresso.com NEW GOOD HUMAN MERCH - Use code PODCAST …

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#142 Tom Greer-Smith - High Performance Psychologist 1:21:56

2M ago1:21:56

1:21:56

Tom Greer-Smith has a wealth of knowledge, and a wild story to share! He grew up on the Gold Coast with a love for sport, specifically tennis. And after completing high school Tom set off to the USA to attend college and chase his tennis career. He started in Texas and ended in Hawaii which is where he stayed after college assistant coaching the Co…

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1% Pod - I have always wanted to try... 18:11

2M ago18:11

18:11

Something I am curious about and would love to check out is Antarctica, the northern lights, Mt Everest, and the Pyramids in Africa! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% …

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100 Days to 100kms - Ep 1 - MY WHY?? 15:54

2M ago15:54

15:54

Welcome to 100 days to 100 kms! Each week for the next 14 weeks I will be documenting my training and everything in between for my race in the Blue Mountains on May 18th. Week on I cover my why and an introduction. Also week one training updates! NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodh…

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#141 Jye Dean - My running coach/Pro runner 1:15:47

2M ago1:15:47

1:15:47

Jye Dean is my new running coach for 100 days to 100kms! And an absolute legend with so much advice to share. He grew up on the Gold Coast and loved sport, specifically running, throughout his early years up until year 11 at school. But here after making national teams in school he hit burnout and quit running completely. Similarly to me after fini…

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1% Pod - 100 days to 100kms starts today! 17:00

2M ago17:00

17:00

What scares me is running 100km in 100 days! But it also excites me. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfacto…

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#140 Chris Griffin - Content Creator 1:09:03

3M ago1:09:03

1:09:03

Chris Griffin is a super inspiring human and a great friend of mine. He grew up in Airlie Beach and had a nice upbringing in a small community. Once he moved to the Gold Coast at 12 years old life changed a lot. High school was at times a struggle especially in year 12 once his mind was opened to a new way of thinking about business from a friend S…

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1% Pod - Helping others 16:51

3M ago16:51

16:51

Who can you help this week?? This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY Merch - https://www.thegoodhumanfactory.com/collections/goodhumanmerch Cooper…

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#139 Frankie Lee - Podcast Host, Entrepreneur 1:08:38

3M ago1:08:38

1:08:38

Frankie Lee has so much knowledge to share! Growing up in Peterborough, United Kingdom, Frankie dedicated his early life to carpentry and boxing. Training and coaching at WBO World Title level until the age of 29, Frankie was one of the youngest World Title level boxing coaches in the United Kingdom. In 2014, he decided to change his whole life and…

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1% Pod - Stepping Out Of Your Comfort Zone 13:41

3M ago13:41

13:41

How often do you step out of your comfort zone?? In today's episode I share my most recent comfort zone expansion from swimming 5km! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% …

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#138 Zac Stubblety-Cook - Olympic Gold Medalist 200M Breaststroke 1:21:51

3M ago1:21:51

1:21:51

Zac Stubblety-Cook is an Australian legend! Olympic Gold Medalist in Tokyo 2020, Commonwealth Games Gold Medalist at Birmingham 2022, and previous world record holder! He grew up in Brisbane but didn't love swimming when he first started. After a bit of early success and a scholarship to a High School for Swimming Zac went all in. His first interna…

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1% Pod - Episode 100!! Special 1% club guest! + The thing I am most proud of... 33:35

3M ago33:35

33:35

EPISODE 100!! Today I have a special guest on, a member of the 1% Good Club and a man who has a beautiful story. Tyler O'meara - Follow and tag Tyler on Instagram here https://www.instagram.com/tylero7/?hl=it I also share the thing I am most proud of. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% o…

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#137 Ryan Hubbards - Cool To Be Conscious Founder 1:24:08

3M ago1:24:08

1:24:08

Ryan Hubbards has made an immeasurable impact on so many through the power of breathwork and community! He grew up in NZ with a bit of a broken childhood. Difficult relationships with his father and stepfather left him a little lost after school and throughout his early 20s. After many wake-up calls that he didn't listen to, Ryan began having panic…

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1% Pod - These Habits Will Change Your Life! 18:43

3M ago18:43

18:43

Habits are hard to form, and even harder to keep. In this episode, I share 14 daily habits I try to tick off and 2 main ones for before bed! This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST …

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#136 India Robinson 2 - Pro Surfer, 2023 WSL Challenger Series Champion 1:12:21

3M ago1:12:21

1:12:21

India Robinson shared her story back in episode 76 where she told us about her concussions and the long road to recovery. In this catch-up episode she shares her most recent concussion and the journey to her winning the 2023 WSL Challenger series. A few key topics in this chat Recap Recovery training Snapper concussion Snapper Win Challenger series…

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#135 Rory Warnock - Breathwork Expert, Endurance Athlete 1:02:10

4M ago1:02:10

1:02:10

Rory Warnock is someone I am so inspired by! He grew up in Scotland with multiple brothers and stepbrothers. Once he was in high school he found learning difficult and also following in his older brother's footsteps. After high school, he set off to Australia solo to travel and experience the world. Once back in the UK Rory studied Sports Science a…

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1% Pod - Top 3 Ways To Build Energy for 2024 15:16

4M ago15:16

15:16

First episode of 2024 how exciting!! In today's episode, I share my top 3 things to build energy in 2024.. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/ NEW GOOD HUMAN MERCH - Use code PODCAST for 25% off THE GOOD HUMAN FACTORY…

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1% Pod - Dealing with BURNOUT. 12:26

4M ago12:26

12:26

Today's episode I share a bit of a life update. 2023 has been huge for me so I thought I would recap it and share some plans for 2024 :) Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Br…

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#134 Eric Tomlinson - Tour Manager, Marketing Expert 1:13:01

4M ago1:13:01

1:13:01

Eric Tomlinson is a great friend of mine and someone who has a powerful story to tell! He grew up in Southern California with a passion for surfing and that's how we met about 15 years ago. Since then I have loved growing our friendship and watching his incredible career path. After school and wanting to stay in the surf industry he studied marketi…

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1% Pod - Finding your passion 14:18

4M ago14:18

14:18

What are you passionate about? In this episode I share my passion and also some from the 1% Good Club. Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - …

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#133 Chris Lake - Music Producer, DJ 1:01:58

5M ago1:01:58

1:01:58

Chris Lake is an absolute lord. I am so grateful for this chat! While in Australia recently for the Spilt Milk Festivals, I was lucky enough to catch up with Chris for a chat. In this episode, we learn about Chris's childhood in Scotland and his early days of music. He then moved to London and grew his music career with a few iconic songs. From her…

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1% Pod - My Biggest FEAR and How I Face It. 16:01

5M ago16:01

16:01

What is your biggest fear? And what's holding you back from facing it?? Send @cooperchapman or @goodhumanspod a clear voice note DM on Instagram with a story of a Good Human to win a Gratitude shirt for you and the good human you nominate. This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off. SHOP ARE…

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