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The Joyful Courage Podcast is a place for inspiration, education and entertainment on the parenting journey. You are not alone, and this podcast exists to remind you of that... I am your host, Casey O'Roarty, and I am honored to get to share conversations with leading parenting experts about challenges that show up while we raise our kids. PLEASE NOTE: The show is rated "explicit" because sometimes I say "hell," "damn," or "pissed off." Rarely will you hear any of the more offensive swear wo ...
 
Gina Marie DePrima, Esq., is a natural born empath, energy worker and family/divorce law attorney. Gain a legal and healing perspective to all matters of the heart. Emotional unrest can be a catalyst to a brighter future with the proper foundation. Build a foundation for a more peaceful future. Gain clarity and solutions during your relationship family struggles.
 
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show series
 
Excited to be revisiting this limited series on alternatives to punishment! Part one explores allow for things to unfold for our teens, validating feelings and offering support if needed/asked for. See full show notes at https://www.besproutable.com/podcasts/alternatives-to-punishment-part-1/ Learn more about your ad choices. Visit megaphone.fm/adc…
 
My guest today is Cindy Muchnick. Listen in this week as Cindy and I talk about “The Parent Compass” book & movement, a guide for parents on how to pull back & let go through the teen years. Moving from managing everything for your little kids to pulling back & giving your teens the reins can be really hard, but we have to do it. Cindy shares some …
 
Today's podcast is a solo show with your host, Casey O'Roarty. Today the content comes straight from the Joyful Courage for Parents of Teens Facebook group. I talk a lot with my clients and here on the pod about "energetic responsibility" and a mama posted a question asking me to go deeper. The result is this podcast! Learn more about your ad choic…
 
My guest today is someone who is a friend to the JC pod, DeAntwann “DJ” Johnson. This episode is all about mutual respect. Casey and DJ start by talking about how the idea of respect has changed from the 1950’s to today, and how kids & teens today are asking to & expecting to be respected. We teach respect by being respectful. They dig into whether…
 
This week's show is a solo show with your host, Casey O'Roarty. It's you and me, babe! You. And. Me. Another solo show for diving into work of parenting teens and rolling around in it together. Today I am talking about how encouragement can be a tool for relationship, skill building and showing up as our best. I share language and thoughts about ho…
 
My guest today is Rachel Macy Stafford. Rachel joins Casey today to share about her new book, “Soul Shift,” and how to find joy and get back to yourself. Rachel shares the painful truth that started her journey. Casey and Rachel connect over the challenges that raising teens can bring, and how we can be present, relationship-focused, and connected …
 
My guest today is Domari Dickenson. Domari shares how she got started on her Conscious Parenting & Positive Discipline journey. They discuss what Conscious Parenting, Positive Parenting, & Gentle Parenting mean and if those are helpful labels. Domari shares her tips for those of us who are transitioning to a different parenting style, including ide…
 
Bringing this show back from the vault to remember how we can get clear if we are responding to our kids in a way that is helpful and guiding them towards life skill building. Listen in as I break down the five criteria for Positive Discipline and how it looks in real life with our kids. See all the show notes at www.besproutable.com/podcasts/TBT-2…
 
My guest today is Dr. Chris Willard. Dr. Willard explains how trying to teach mindfulness to teens ended up being a learning opportunity for himself and why he wrote his new book, “How we Grow Through What We Go Through.” He explains the three types of trauma, then Casey & Chris connect on how much self-work needs to be done to parent teens. Casey …
 
Join me during this solo show as I talk about "holding the container" for our teens to move through their experiences and practice life skills. Easier said than done. I walk us thought what this looks like in the context of sibling relationships, substance experimenting, school, chores and more - check it out and let me know what you think! Get mor…
 
My guest today is Dr. Shefali Tsabary. Dr. Shefali begins by sharing her journey into motherhood & discovering conscious parenting. She shares a bit about what her new book, “The Parenting Map” covers. Casey and Dr. Shefali talk about how challenging it is to look inward and how we work towards growth, not perfection. They dig into challenging any …
 
My guest today is Titania Jordan. Casey and Titania share an engaging, relatable conversation about kids, tweens, teens, and their access to technology & apps. Kids & teens having access to screens can be really convenient, and many of us have brought these tools into our lives. At the same time, they also bring a lot of struggles. Titania shares t…
 
This week I am exploring unconditional love and how./if this is what our teens experience from us. We may SAY that we love them no matter what, but is that the message they are getting? And what does creating a home where love is unconditional offer to our kids? Listen in and let me know what you think! See full show notes at www.besproutable.com/p…
 
My guest today is Olivia Thompson. Olivia shares her path to Sesh, a mental health platform for online support groups led by licensed therapists. Olivia shares what she loves about Sesh and tells Casey her thoughts on support groups and connecting with other people who are going through the same things you are. Casey & Olivia talk about the benefit…
 
This week I am thrilled to be expanding on a conversation happening in the Living Joyful Courage community around how to support a growth mindset and optimism in our teens. They have a lot going on and are coming of age in a messy world - listen in to this show to hear my take on it all. Learn more about your ad choices. Visit megaphone.fm/adchoice…
 
My guest today is Hunter Clarke-Fields. Back from Abu Dhabi, Casey and Hunter reflect on Parenthood: The Unconference. Hunter shares how she got involved with the conference, and they remember what it was like to visit the UAE (including a trip to a camel festival and being anointed with oils)! They discuss the universality of parenting challenges …
 
This solo show takes a closer look at how parenting with Positive Discipline does NOT equal avoiding the hard stuff, instead it is about leaning into relationship WHEN the hard stuff shows up. Being brave is something we are invited into over and over again as we parent through the seasons of adolescence. Listen in as I explore what that looks like…
 
My guest today is Dr. Stephanie Kriesberg. Stephanie starts by explaining what a narcissist is, what they’re driven by, & what that may look like. Stephanie shares what it’s like to be in relationship with a narcissist, how you might feel growing up with a narcissistic parent, and how that ripples out into other relationships. Casey asks for indica…
 
A solo show all about how to shift into the "roommate mentality" when inviting our teens to contribute and help out around the house. I know, I know, it can feel really tough to get them up and moving... But I am confident there are some nuggets here in this pod that will help you turn things around. Enjoy! Learn more about your ad choices. Visit m…
 
My guest today is Olatunde Sobomehin. Olatunde Sobomehin shares about his life-changing sabbatical and how that led to him co-authoring the book, “Creative Hustle: Blaze Your Own Path and Make Work That Matters.” Olatunde shares how to name and know your and your teen’s gifts & goals and how principles, people, & practice can help you move from gif…
 
Today is a solo show that highlights shifting our thinking about how we are showing up for Gen Z and why this is crucial as we move through the adolescent years with our kids. I share three essential tools for making this shift in a way that strengthens relationship and provides space for our kids to discover who they're meant to be. Learn more abo…
 
My guest today is Dr. Ann-Louise Lockhart. Dr. Ann-Louise Lockhart & Casey dig into ADHD in the adolescent years. Parents of teens with ADHD may see dysregulation looking like compulsiveness, messiness, impulsivity, & a lack of motivation. Parents may think that their kids are lazy or lacking willpower, when in reality, their executive functioning …
 
Today I am on solo to talk about moving into a new year and how community supports us in growing through what we are going through. I am here to speak directly to you, the listener, and hopeful that you feel seen and heard in what I share. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
My guest today is Casey Davidson. Casey Davidson shares her path to sobriety and becoming a sober coach. Davidson explains what Dry January is - one of five adults in the US did Dry January last year! Davidson shares which demographics are drinking more & less and how the pandemic ramped up consumption. Casey Davidson shares the effects of alcohol …
 
Join Casey for the final show of 2022! Casey’s solo this episode, recapping and reflecting on the year and welcoming 2023. She revisits her 2022 vision board and some of her favorite episodes & guests from the year. Casey ends the show by leading an end-of-year manifestation ritual. Takeaways from the show: Themes & challenges during the holiday se…
 
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