En iyi Competitors podcastleri (2024)

1
Athlete Tip: How to Stay Motivated When You Don't Feel Like It 12:26

20h ago12:26

12:26

Hey athletes, ever have those days where you just want to skip practice and chill on the couch? Trust me, I get it! But here’s the thing, the best athletes don’t let those feelings hold them back. In this episode, I’m sharing my secrets for staying motivated, even when you really don’t feel like it. What’s Covered Why you need to define your goals …

1
What Parents Need to Know About Fueling Their Athletes w/ Registered Dietitian Ashley Harpst 26:07

3d ago26:07

26:07

Are you constantly seeing your young athlete struggle with low energy on the field? Do they complain about feeling sluggish or not being able to focus throughout the day? Feeling confused about what to feed them to optimize their performance and build a healthy relationship with food? If this sounds like you, then this episode is a must-listen! In …

1
[Encore] 5 Ways To Get Your Athlete Daughter To Be More Aggressive In Her Sport So She Can Compete Confidently Without Holding Back 25:39

17d ago25:39

25:39

Does your daughter hold back in her sport? Do you see her hesitate when she could be going for it? Today, we’ll talk about how you can help her become a more aggressive and confident competitor! What’s Covered: Why athletes sometimes hesitate or hold back in their sport. 5 powerful tips to help your daughter play more aggressively, including: Ident…

1
3 Practical & Athlete-Approved Ways to Fit Mental Training Into Your Daughter's Busy Schedule 17:20

24d ago17:20

17:20

Did you know that focusing on mental training can actually save you time and frustration as a sports parent? It’s true! In this episode, I’ll talk about how you can fit mental training into your daughter’s busy schedule. We’ll talk about why this is such a powerful investment and simple strategies to make it happen. Why mental training isn’t just a…

1
An Honest Review of The Elite Mental Game From Sports Moms Who've Been There 58:16

1M ago58:16

58:16

Did you know? Mental training can lead to immediate improvements for young athletes! It’s all about helping them harness their mindset for peak performance on and off the field. Discover how integrating mental skills into sports training can transform an athlete’s game, confidence, and overall mental toughness. What’s Covered: The Importance of Men…

1
The Right Way to Praise Your Athlete To Build Her Confidence & Foster a Growth Mindset 14:59

1M ago14:59

14:59

Ever wonder if those constant “good job”s and “you’re the best” remarks are truly helping your daughter reach her full potential? In this episode, we’ll talk about the research on praise and how it can impact your athlete’s confidence. Here’s what you’ll learn: Why praising effort over outcome is better for your athlete’s long-term growth How to id…

1
How Do I Keep My Daughter Positive When Teammates Are Negative? 17:31

1M ago17:31

17:31

Is your daughter struggling with negativity on her sports team? This episode is packed with actionable tips to help her navigate these challenges and develop mental strength. What’s Covered: Reframing negativity as a learning opportunity. Empowering questions to help your daughter problem-solve. The importance of focusing on what she can control. S…

1
Say This Not That: Post-Game Car Ride Home Edition 17:30

2M ago17:30

17:30

Ever wonder what to say (or not to say) after your athlete’s game? We all know it can be a bit tricky – emotions are running high, and you want to be supportive without pushing too hard. In my recent podcast episode, I shared some helpful tips to create a positive and supportive environment for your athlete after a competition. Here are some key ta…

1
Athlete Tip: How to Give Yourself a Competitive Advantage In Your Sport 7:54

2M ago7:54

7:54

Ever wondered just how much your sport is influenced by your mental game? In this special athlete tip episode, we dive into the core of competitive advantage. In this episode: One athlete shares a game-changing shift – moving from comparisons to embracing personal enjoyment and improvement. Discover why the mental aspect of sports often takes the l…

1
The Role of Fun in Competitive Sports w/ Mental Skills Coach Julia Allain 34:28

2M ago34:28

34:28

Is the pressure to win taking all the fun out of sports for our kids? Let’s be honest: In the high-stakes world of competitive sports, young athletes often forget to enjoy the game due to the pressure to excel and succeed. So, what can we do to help them enjoy the game again? That’s what my conversation with mental skills coach Julia is all about! …

1
What To Say When Your Athlete Is Super Hard On Herself 15:02

2M ago15:02

15:02

Are you often at a loss for what to say when your young athlete is overly critical of herself? It’s a common challenge faced by sports parents. In this episode, I share practical strategies for sports parents to effectively support and encourage their young athletes. Here’s what’s covered in this episode: A member’s inspiring story of her daughter’…

1
Pre-Game Pep Talks That Actually Work To Help Your Athlete Daughter's Confidence 15:29

3M ago15:29

15:29

Are you wondering how to make your pre-game pep talks more effective for your athlete daughter? In this episode, I talk about pre-game conversations and how they can significantly impact your daughter’s performance and confidence. Here’s what’s covered in this episode: The Impact of Pre-Game Emotions. Understanding the mix of nerves, excitement, an…

1
3X State Champs - Coach Bre & Senior Captains Expose the Mental Training that Led to 3 Consecutive State Championships 41:28

3M ago41:28

41:28

Have you ever wondered what it takes to become a state champion in volleyball? Discover the secrets behind the remarkable success of the Columbia River High School volleyball team, led by Coach Bre. Here’s what’s covered in this episode: A look into the remarkable achievement of winning the state championship three times in a row. Understanding the…

1
Behind The Scenes of The Elite Mental Game & How It's Changing The Game for Athletes (and Parents!) 25:45

3M ago25:45

25:45

Wondering how mental training can revolutionize your athlete’s performance? Join me in this episode as I go behind the scenes of the Elite Mental Game (EMG) program – a program designed for both athletes and their parents. What’s Covered in the Episode: An introduction to the Elite Mental Game program and its unique approach to mental training. A h…

1
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start) 17:31

3M ago17:31

17:31

Are you wondering if your young athlete is ready for mental training? In this episode, I discuss how to recognize the readiness for mental training in athletes – and when the right time to start is. What’s Covered: Defining mental training and its importance in sports. 3 Signs Your Athlete Is Ready for Mental Training Comparing the benefits of in-s…

1
Training the Mental Game When Coaches Don't Teach It. How This Competitive Figure Skater is Doing It! 38:47

3M ago38:47

38:47

Wondering how a competitive figure skater excels in her sport’s mental game? Dive into this episode to discover her inspiring journey! What’s Covered: The story of Whitney, a 15-year-old figure skater, and her mom Darcy’s approach to mental training. Strategies for overcoming mistakes and maintaining focus. The impact of mental training on performa…

1
The #1 Way to Help Your Athlete Increase Her Game Day Confidence 17:23

4M ago17:23

17:23

Ever wondered how you can truly boost your athlete’s confidence and help them perform at their best? In this episode, we dive into the number one way to enhance your athlete’s game day confidence. In this episode, we cover: Signs of game day confidence and how to recognize them. The crucial role parents play in supporting their athletes throughout …

1
How to Talk So Your Teen Athlete Listens With Parent Coach Jeanine Mouchawar 32:01

4M ago32:01

32:01

Are you finding it challenging to communicate effectively with your teen athlete, especially after a tough game? In this insightful episode, we explore effective strategies to enhance parent-teen communication, featuring insights from Janine Mawchawer, an experienced life coach for parents of teenagers. What’s Covered in the Episode: Understanding …

1
Athlete Tip: How to Come Back From Mistakes Faster 5:34

4M ago5:34

5:34

Ever wonder how top athletes quickly get over mistakes? It’s not all about physical skill – their mental game is key too. This episode dives into simple yet powerful techniques like the snapback routine, helping athletes stay focused and bounce back fast. In This Episode: Explore why accepting mistakes is key to resilience in sports. Uncover the se…

1
How to Give Your Athlete a Competitive Advantage (In Her Sport & Life!) 20:37

4M ago20:37

20:37

Ever wondered how to give your young athlete a competitive edge in their sport and life? In This Episode: Discover the keys to equipping your daughter with confidence and mental strength. Learn why physical training alone won’t cut it. Understand the importance of mental training and its impact. Hear real stories of athletes benefiting from mental …

1
How To Know if Mental Training is Worth The Investment - 3 Questions To Ask Yourself 24:33

4M ago24:33

24:33

Have you ever wondered how crucial mental training is for young athletes? Join me in today’s episode as we explore the game-changing world of mental training in sports. In this episode, we discuss: The significance of mental training in your child’s sports journey. Finding the right balance between physical and mental training. The valuable life le…

1
Helping Your Athlete Handle The Pressure of Her Sport w/ Volleyball Mom Silvana Rivero 25:21

5M ago25:21

25:21

Are you a parent struggling to support your child in the world of competitive sports? In this episode, we talk about the challenges and provide solutions for parents helping their young athletes navigate the pressures of sports. Join us as we explore the journey of Silvana and her daughter Serena, uncovering valuable insights for every sports paren…

1
A Parent's Critical Role In Their Child's Athletic Journey With John O'Sullivan 23:45

5M ago23:45

23:45

Are you wondering how to best support your child’s journey in sports? In this enlightening episode, we sit down with John O’Sullivan from the Changing the Game Project to dive deep into the world of youth sports and the pivotal role parents play. What I cover in this episode: Learn about John’s transition from athlete and coach to a youth sports re…

1
Athlete Tip: How To Stay Motivated! 8:16

5M ago8:16

8:16

Here’s a question for you: Ever wonder how to keep your motivation alive when you’re just not feeling it as an athlete? We’ve got you covered with some practical tips in today’s show! In this episode, we’ll cover: Why motivation isn’t a constant friend, and why you shouldn’t wait for it. The secret to boosting motivation: Action first, enthusiasm f…

1
When a Coach Cuts Your Athlete's Confidence - Here's What To Do 19:41

5M ago19:41

19:41

Ever wondered how to handle it when a coach affects your athlete’s confidence? In this episode, we’ll explore the ins and outs of this common concern and how to empower your young competitor. In this episode, we cover: Understanding that coaches are human and make mistakes. The importance of open communication between athletes and coaches. Shifting…

1
How to Improve the Parent-Coach Relationship with J.P. Nerbun 37:03

5M ago37:03

37:03

Have you ever wondered how to best support your child in sports without unintentionally causing hurdles? Today, let’s dive into this important topic with J.P. Nerbun, a coach’s coach. We’ll break down the coach-parent relationship, discovering simple ways you can be a solid ally for your child on the field! In this episode, we talk about: Supportin…

1
Keys to Raising a Secure, Confident Athlete. How This Mom is Doing it Inside The Elite Mental Game w/ Basketball Mom Kym Donnelly 23:33

5M ago23:33

23:33

Ever wondered how to make young athletes feel confident? Meet Kym and her daughter Lila as they share their journey to boost Lila’s confidence on and off the field. So, let’s dive right in and discover the secrets of raising confident athletes with this wonderful mom-daughter duo! It’s time to unlock their potential and watch them shine on and off …

1
"How Do I Get My Athlete To Stop Being So Hard On Herself?" 16:41

6M ago16:41

16:41

We’ve all been there – watching our young athletes give it their all on the field, only to see them being incredibly hard on themselves afterward. So, here’s the million-dollar question: How can we help them shift gears from self-criticism to a more productive, positive mindset? In this podcast episode, we’ve got practical strategies to help your a…

1
Strategies to Help Your Athlete Stop Overthinking So She Can Play with Confidence 16:45

6M ago16:45

16:45

Is your young athlete overthinking on the field? It’s a common challenge for many parents and their sports-loving kids. So, what can you do about it? Join us in this episode as we explore strategies to help young athletes conquer overthinking and regain their confidence! In this podcast episode, we’ll cover: Understanding Overthinking Strategies to…

1
How Mindfulness Can Make Your Athlete Perform Better w/ Behavior Specialist Nellie Springston 29:46

6M ago29:46

29:46

Have you ever wondered what sets elite athletes apart from the rest? Is it superior physical abilities, rigorous training routines, or something more? In today’s podcast episode, we’re diving into the world of mindfulness and its incredible impact on an athlete’s performance. In this podcast episode, we’ll cover: The potential of mindfulness in spo…

1
The Parent's Guide To NIL (Name, Image & Likeness) w/ Joy Harris 25:59

6M ago25:59

25:59

Are you a parent of a young athlete, curious about the game-changing world of NIL (Name, Image & Likeness)? Join us in this episode as we explore NIL with Joy Harris, a student athlete advocate. It’s not just for college athletes – it could impact your child’s athletic journey. Let’s dive in! What’s Covered in This Episode: A New Perspective: Beyon…

1
A Mom's Honest Review & Sneak Peak Inside The Elite Mental Game 34:51

7M ago34:51

34:51

Ever wondered how you can unlock your young athlete’s full potential and help them navigate life’s challenges with unwavering confidence? Join us for an exciting journey inside The Elite Mental Game, a program that’s changing the game for athletes and their parents! Through the eyes of mom Lauren and her daughter Augusta, discover the transformativ…

1
Athlete Tip: What Is Mental Training and Why The Best Athletes Do It 9:08

7M ago9:08

9:08

Ever wondered how some athletes manage to stay cool under pressure, bounce back from mistakes, and perform at the top of their game? Well, you’re in for a treat today as we dive into the world of mental training. So, grab a comfy seat, and let’s embark on this exciting journey together! Here’s what we’ll cover in this episode: What Mental Training …

1
3 Signs Your Athlete Is Ready For Mental Training (& How To Get Her On Board To Start!) 22:34

7M ago22:34

22:34

Ever wondered if your young athlete is ready for mental training? Here’s what we’ll cover in this episode: 3 Signs Your Athlete Is Ready for Mental Training Understanding the prime age window (11-18 years old). Recognizing the common challenges young athletes face. The significance of setting sports-related goals. How to Approach Mental Training wi…

1
5 Strategies To Boost Confidence In Your Athlete Daughter Starting Today 13:41

7M ago13:41

13:41

Are you a parent of an athlete daughter? Wondering how you can empower her with unwavering confidence? Find out how in this episode as we delve into five strategies! Discover How: Redefine Praise. Learn how to celebrate her effort, values, and teamwork to build her self-worth. Empathetic Support. Find out how validation and empathy during challenge…

1
The #1 Tip To Help Your Athlete Deal with a Challenging Coach 15:31

8M ago15:31

15:31

Ever wondered how to deal with challenging coaches when it comes to your young athlete? Today, we’re diving into this relatable topic, offering you a roadmap to support your child effectively. Now, here’s what we’ll explore: Tip 1: Shift Your Mindset. Discover how changing your perspective can turn a challenging coaching situation into a growth opp…

1
How Mental Training Prepared This Athlete For The Fight of Her Life w/ Triathlete and Breast Cancer Survivor Kelly Vo 42:21

8M ago42:21

42:21

Ever wondered how mental training can help conquer life's toughest challenges? In this episode, we'll unravel the incredible story of Kelly Vo, a breast cancer survivor and Ironman triathlete. Let's dive right into her journey! Here’s what we talk about in this episode: Kelly's Athletic Journey: Explore Kelly's sports background, her transition to …

1
Special BONUS: Everything's NEW Around Here! A sneak peek at the new Elite Competitor 14:05

8M ago14:05

14:05

Hey there, sports moms! Are you ready for something extraordinary? I’m thrilled to give you an exclusive sneak peek into the New Elite Competitor, and trust me, you won’t want to miss this! In this episode, we’re diving into a world of transformation and empowerment for your athlete. Here’s a glimpse of what’s in store: Fresh branding that’ll catch…

1
Athlete Spotlight: How To Enjoy Your Sport Again w/ Swim Athlete Sloane 23:32

8M ago23:32

23:32

Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, she demonstrated unwavering determination and resilience. We talk about: Sloane’s Journey Before the Elite C…

1
Addressing the Toxic Culture of Sports and How to Navigate it as a Sports Mom with Sports Psychologist Hillary Cauthen 37:48

8M ago37:48

37:48

Calling all sports moms and enthusiasts! Join us as we dive into the world of sports culture with clinical sports psychologist and mom of four girl athletes, Hillary Cauthen. She shares valuable insights from her experience, addressing the occasional toxicity and its impact on athletes and families. We also talk about: The Toxic Culture in Sports B…

1
Athlete Tip: How To Be A Leader On Your Team 17:58

8M ago17:58

17:58

Are you an athlete looking to make a positive impact both on and off the field? Do you want to step up and become a true leader on your team? If so, this episode is for you! Here’s what we’ll cover in this episode: Debunking Leadership Myths Myth #1: You Have to Be an Extrovert to Be a Leader Myth #2: You’re Either Born a Leader or Not How to Be a …

1
Tips for Parents & Athletes to Crush Tryouts! 20:43

9M ago20:43

20:43

Is your child gearing up for tryouts? Discover valuable tips to boost your athlete's chances of success before, during, and after tryouts! Join me for an enlightening discussion covering: Before Tryouts: Mental Preparation and Familiarization During Tryouts: Focus on Strengths and Take Calculated Risks After Tryouts: Reflect and Navigate Disappoint…

1
Building Confidence in Your Middle School Girl w/ Katie, Becky, & Allie, Founders of I Believe In Me 35:35

9M ago35:35

35:35

How can we empower our middle school girls to be confident and resilient? Tune in to this inspiring episode featuring Katie, Becky, and Allie – the founders of “I Believe in Me” – as they share valuable insights on building confidence in tweens. Get ready for an uplifting discussion covering: The struggles tweens face today, including various distr…

1
Athlete Tip (How To Handle Negative Teammates) 10:17

9M ago10:17

10:17

Have you ever encountered negative teammates? How did you handle the situation? In this episode of the Raising Unstoppable Girl Athletes podcast, we explore some valuable tips on how to handle negative teammates effectively. Here’s what we’ll cover: Dealing with Negative Teammates You Have the Power to Choose Where You Put Your Energy Look for The …

1
Mental Blocks: What Works (and Doesn't) To Help Your Athlete Overcome Them 17:17

9M ago17:17

17:17

Are mental blocks holding your athletes back? Join me in this episode as we delve into the topic of mental blocks in athletes and explore practical strategies that you can implement to assist your athletes in overcoming these challenges. Here’s what we’ll cover: What Are Mental Blocks? Identifying Mental Blocks (And What to Do to Help Your Athlete …

1
How To Get Noticed By College Coaches w/ Recruiting Expert Tonya Sims 29:26

9M ago29:26

29:26

In this episode, we’re joined by recruiting expert Tonya Sims, who’ll share her insights on getting noticed by college coaches. It’s a topic many of you have been curious about, so get ready for some valuable tips and strategies to make yourself stand out. So, grab a snack, get comfortable, and let’s dive into this conversation. Let’s get started! …

1
Simple Tips To Make The Sports Mom Life Less Stressful (So You Can Actually Enjoy Your Athlete's Journey!) w/ Chelsi Jo 38:05

10M ago38:05

38:05

Calling all athlete moms! Are you struggling to manage your schedule and enjoy your child's sports journey? With Chelsi Jo as our expert guide, let’s explore strategies to transform your busy sports mom life from overwhelmed to organized. We cover a variety of topics, including The Power of Systems Recognizing Repeating Tasks Time Blocking Mealtime…

1
Keys To Raising A Self-Confident Athlete (Strategies You Can Start Now!) 12:34

10M ago12:34

12:34

Are you ready to learn how to raise a confident athlete? Sit back, relax, and listen in! In this episode, I’ll be talking about the importance of confidence in athletic performance and sharing some practical strategies that you can start using today. I’ll also share the three key areas that parents can focus on to help build their child’s confidenc…

1
Athlete Tip: Embracing the Ups and Downs of Being a Girl Athlete w/ Multi-Sport Collegiate Athlete Sophia Schneider 35:31

10M ago35:31

35:31

Get your favorite healthy snack and be ready for a helpful chat about the ups and downs of being a girl athlete! In this episode, we’re joined by multi-sport collegiate athlete, Sophia Schneider. Together, we talk about: The Recruiting Process and Choosing the Right Fit The Extra Effort and Sacrifices Overcoming Challenges and Reaching Your Full Po…

1
What You Need To Know About Preventing Disordered Eating In Female Athletes w/ Sports Dietician Lindsey Cortes 46:04

10M ago46:04

46:04

Grab your favorite healthy snack and get ready for an enlightening conversation on everything you need to know about disordered eating in female athletes. In this episode, you’ll hear from registered sports dietitian, Lindsay Cortez. Together, Coach Bre and Lindsay delve into: What Disordered Eating Is Understanding the Significance of Addressing D…

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