En iyi Commitment To Excellence podcastleri (2024)

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Episode 20: 100 Days 22:02

1d ago22:02

22:02

I recorded this episode on day 100 of 2024. Just over a quarter of 2024 is over, never coming back. How am I progressing on my goals? How are you progressing on your goals? This is part of how I am holding myself accountable with my commitment to excellence and how I am working to help you do the same!…

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Episode 19: Motivation vs Discipline 41:29

4d ago41:29

41:29

In this episode we discuss the benefits of both motivation and Discipline and my thoughts, observations and experiences. This is another discussion that can help you make A Commitment to Excellence in your life! Thanks for listening! Please share the show and leave a rating and review! #acommitmenttoexcellence #discipline #motivation #def…

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Episode 18: Thinking about Legacy 36:35

11d ago36:35

36:35

In this episode I share a story and some perspective. I discuss the importance of time in thinking about legacy. Starting with the end in mind. Thanks for the listen and review! @acommitmenttoexcellencequimbycc tarafından oluşturuldu

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Episode 17: A shout out, a story and a reflection. 28:25

18d ago28:25

28:25

Join me today as I talk about a recent situation I encountered, some great people and what was for me a helpful reflection in the end! I continue to make A Commitment to Excellence and hope to help and inspire you to do the same!quimbycc tarafından oluşturuldu

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Episode 16: The 7 Habits of Highly Effective People 53:42

25d ago53:42

53:42

Episode 16: The 7 Habits of Highly Effective People Today we dig into the 7 Habits of Highly Effective People by Stephen R, Covey. 7 habits for people who want to make A commitment to Excellence and be the best they can be. Link to the book: https://amzn.to/3xf7ybk A link to the Travis Mills Foundation that I mentioned in todays episode. Support Tr…

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Episode 15: Neighbors and Community 31:22

1M ago31:22

31:22

Join me today as I reflect on a stressful situation this weekend and some thoughtful reflections from the events. Thanks for listening, please share the show!quimbycc tarafından oluşturuldu

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Episode 14: Mindset 54:05

1M ago54:05

54:05

Today we talk about Carol Dweck's book Mindset The New Psychology of Success. We dive into the book and discuss application and the utility of the concepts in the book and associated research. Foundational ideas to help you make a continued commitment to excellence! Mindset By Carol Dweck PhD. https://amzn.to/48TotgS This link supports the show! Pl…

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Episode 13: Potluck again. 55:56

2M ago55:56

55:56

Episode 13: Potluck again, Goal check in March 2024, Therapy for your kids... or not. An update and some random thoughts. Share the show!quimbycc tarafından oluşturuldu

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Episode 12: Pot Luck 2 A brag, a # and some advice 55:57

2M ago55:57

55:57

Today is another "Pot Luck" episode. Join me for a quick brag session about my son, a discussion about #burningdaylight and finding and choosing a therapist. Burning Daylight by Jack London https://amzn.to/3OVffcJquimbycc tarafından oluşturuldu

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Episode 11: The 5 Levels of Leadership 58:51

2M ago58:51

58:51

Our first of many discussions about leadership. Join me today as I talk a bit about my leadership journey and some of the foundational ideas I have found most helpful to think about leadership and making a commitment to excellence. Books discussed in this episode. The 21 Irrefutable Laws of Leadership by John Maxwell https://amzn.to/4bER8c7 The 5 L…

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Episode 10: Be a cheer leader! 24:01

2M ago24:01

24:01

Mid week bonus episode. Be a cheer leader! Endure by Cameron Hanes Book I mention in this episode: \https://amzn.to/49v0vt4quimbycc tarafından oluşturuldu

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Episode 9:An interview with a special young woman who is making a commitment to excellence! 56:34

2M ago56:34

56:34

Join me today for the shows first interview! This is a conversation with a very special young lady who is working on making a commitment to excellence and being the best she can be!quimbycc tarafından oluşturuldu

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Episode 8: 1 year post op story and lessons learned. 45:09

2M ago45:09

45:09

2/7/2023 I had surgery on my cervical spine after months of pain and struggles. Hear my story and lessons learned 1 year after my surgery. Follow us on Instagram @acommitmenttoexcellence Feel free to share the show on social media!quimbycc tarafından oluşturuldu

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Episode 7: Pot luck: 1 month into 2024 goal review and lowering the bar. 42:37

2M ago42:37

42:37

quimbycc tarafından oluşturuldu

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Episode 6: Decrease Depression, Increase Happiness and Improve your Optimism 43:59

3M ago43:59

43:59

An evidenced based tool to improve your happiness and optimism! Today we discuss an exercise from Positive Psychology that you can implement to possibly decrease depression, increase happiness and increase your outlook on life. We briefly touch on the following books which may be the subject of future episodes Flourish https://amzn.to/49cEXBu The H…

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Episode 5: Fear and Complacency 34:44

3M ago34:44

34:44

Fear and complacency are the enemy of progress. Don’t allow yourself to live in fear and do not let complacency keep you from greatness!quimbycc tarafından oluşturuldu

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Episode 4 Be SMART with your goals 43:45

3M ago43:45

43:45

In this episode we discuss goal setting and strategies for implementation. Starting 2024 with solid goals and strategies will help you make a commitment to excellence!quimbycc tarafından oluşturuldu

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Episode 3 Make Today Great! 16:01

3M ago16:01

16:01

A short bonus episode that touches on mindset and attitude for making today a great day!quimbycc tarafından oluşturuldu

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Episode 2- Do Everything with Purpose on Purpose! 38:19

3M ago38:19

38:19

Repetitions/Practice + Refinement + Feedback = Excellence Today we discuss the art of deliberate practice and how it much more than just putting in time. Deliberate practice is and should be the foundation of making a commitment to excellence in any area. We briefly touch on a research paper and 3 books: Wallfish et el Bounce by Matthew Syed https:…

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Episode 1 33:02

4M ago33:02

33:02

The first episode of A Commitment to Excellence! A podcast for those who seek to pursue personal excellence, deliberate practice and be the best they can be. Shaun Quimby is a Licensee Clinical Social Worker and a student of leadership, deliberate practice, positive psychology among other things and is on a journey to be the best he can be. He hope…

Dinlemeye Değer Podcast'ler

Commitment To Excellence Podcastleri

Dinlemeye Değer Podcast'ler

1
A Commitment to Excellence

quimbycc

1
Episode 20: 100 Days 22:02

1
Episode 19: Motivation vs Discipline 41:29

1
Episode 18: Thinking about Legacy 36:35

1
Episode 17: A shout out, a story and a reflection. 28:25

1
Episode 16: The 7 Habits of Highly Effective People 53:42

1
Episode 15: Neighbors and Community 31:22

1
Episode 14: Mindset 54:05

1
Episode 13: Potluck again. 55:56

1
Episode 12: Pot Luck 2 A brag, a # and some advice 55:57

1
Episode 11: The 5 Levels of Leadership 58:51

1
Episode 10: Be a cheer leader! 24:01

1
Episode 9:An interview with a special young woman who is making a commitment to excellence! 56:34

1
Episode 8: 1 year post op story and lessons learned. 45:09

1
Episode 7: Pot luck: 1 month into 2024 goal review and lowering the bar. 42:37

1
Episode 6: Decrease Depression, Increase Happiness and Improve your Optimism 43:59

1
Episode 5: Fear and Complacency 34:44

1
Episode 4 Be SMART with your goals 43:45

1
Episode 3 Make Today Great! 16:01

1
Episode 2- Do Everything with Purpose on Purpose! 38:19

1
Episode 1 33:02

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